Do NOT Build Traps Like This!
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- Опубликовано: 26 июн 2015
- Click here to to overcome your #1 Fitness Roadblock
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That garbage man loves you enough to follow you to the new gym
He likes hearing advice from Elliot in person.
Lolololol thank y'all for these comments
Loved them, gotta love this kind of comedy
Lolololol
😆
Vverzo
Hhhhhhhhhhh
0:45 Return of the garbage man! Let the rivalry continue lololol
I thought this dude was a hodge twin..lol
RIGHT? LOL
Same
Me too! Do they do workout videos?
@@anthonygrilli4919 I think so
Are you saved? Where will you go when you die? Heaven or hell?
The Gospel, which means the Good News is the news that God Almighty, the Creator came in the flesh as Jesus Christ to take away the sin of the world. The one God is a trinity of the Father, the Son and the Holy Spirit. The Son came and laid down his own life to save ours. His sacrifice on the cross paid the price for our redemption with his own blood. On the third day he rose from dead and offers the gift of salvation and forgiveness to those that repent and trust in him. Although God's creation was created perfect, having no death, sickness and disease, the creation became corrupted through Adam and Eve in them disobeying God. In this rebellion the creation became fallen through the curse of sin and mankind became separated from God. This world is fallen, but God offers reconciliation to him through his provision at the cross. Ultimately God will restore his creation to perfection when he returns but those that reject his offer of redemption will remain condemned by their sins and go to hell.
John 1:1,14 KJV
In the beginning was the Word, and the Word was with God, and THE WORD WAS GOD. [14] And THE WORD WAS MADE FLESH, and dwelt among us,
1 John 3:8 KJV
He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil.
Isaiah 9:6 KJV
For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty GOD, The everlasting Father, The Prince of Peace.
John 1:10 KJV
He was in the world, and the world was made by him, and THE WORLD KNEW HIM NOT.
Elliot would probably cry at my posture.
This is incorrect. Everyone knows that you build bigger traps by clasping your hands together and violently shaking your body and making a "blblblblblblblblblbl" sound with your mouth.
Neck till u pass out?
Smh lol.
***** lmaoo
What is that blbl sound?
I did that about a week ago!
Who else stretched their neck using what Elliot showed us ? lol
Yea Yea including the after effect, headache, exactly like he said.
All of us
There's that fucking garbage truck.
shrugs dont do shit for me, deadlifts and farmers walks (with thoracic extension) are the way i do traps
BryanMcCaffrey10 Deadlift has been the key for me,never done shrugs,still got traps. Still, I will probably add some shrugs here and there,never to much trap xD
x2 !
BryanMcCaffrey10 That's odd that doing a motion that contracts your traps doesn't work it lol makes no sense. You just aren't doing the right amount of weight or enough sets.
and every time i see someone doing shrugs they have tiny traps
Makes sense since the function of the muscle is to prevent your arms being ripped out of their sockets.
Elliot, im so glad these tips are back. Watching your vidz before going to the gym has been a life changer for me, I feel you really care about your viewers. Thanks!
I also have a genetic inclination on my traps as well. I try not to hit them directly, I try to work on my shoulders more so I stay aesthetic. Everyone has a body part that they don't have to hit as much as others, I believe.
Very simple and good tip! Thanks man. Since I started doing Handstands and Handstand Push-Ups my traps really started to grow and my neck became more tense. I will do what you just decribed to avoid the pain.
Ukuwoele Stretch your levator scapulae
Strength Camp Hey elliot I've had clicking and popping in my jaw for awhile now, as far as I'm concerned, I think it's harmless. Will stretching like you demenstrate in this video help?
So, i can't do handstands if i don't want big traps? :(
I love this type of strength camp video! I want more of this type of videos. Great information and I will definitely add this type of stretch into my upper body lifting routine. Thanks so much Elliot! Please make more this format of strength camp videos! :-)
Upright rows seem to work the traps in the most efficient way, there is also power-cleans but I hate those.
Wow! That's exactly the way I do shrugs and I always have issues with pinch nerves in my neck. Thanks for that info. Greatly appreciated.
"Than at my ther gym" - that is marvelous to hear.
Great picture quality also.
Great energy, feel very open and floating.
This is a common deviation from proper form execution that I see daily! Thank you for this to the point and accurate video.
Keep up the good work!
This is awesome, so glad you brought this up. It would be awesome if you could make a tutorial on some advanced/unconventional stretching techniques for pre and post workout. Thanks man
0:45 OMG! The trashman is back!
Been having neck and posture troubles lately. That stretch just took the tension away that I've been feeling for weeks. Great vid
As usual Elliot you give great advice.. been working on my traps lately and have been developing some low back tightness and discomfort as well as my neck..Stretch and form..very helpful advice ..Thank You it's great to see you back !!
You are awesome elliot! Big thank you for all your advices, would be nice to see your meals or hear you talk about it and around it :) blessings
Videos like these are the reason I subscribed to Strength Camp, keep bringing them back Elliot!
Love the short straight to the point videos...Great channel.
We need more of these videos. Short and to the point.
Great Info! Thank you.
MORE VIDEOS LIKE THIS. More Yo Eliot Q&A, more info, more teaching. Thx
Cheers Elliott. Short, sharp and to the point.
That's a great stretch. Woah I can feel that all the way down to my lower back.
missed these videos! the stretch you show at the end is awesome, tried it right away and it feels great
Great! Explains alot. Thanks!!
Brilliant advice, never crossed my mind. Thanks.
Yooo Elliot I just did the stretch (reminding it's my first time doing it) and maaaaannnnn it felt like a breath of fresh air this instant. Thank you bro
The quality of this video. And the background, and Elliot doing this types of videos again. Thank you sir.
Thanks man. Just came back home after finishing my second set for the day of my usual routine. Decided to stop cause i had wicked pain in the back of my head. ill definitely stretch from now on.
Very helpful, thank you Elliot.
Cheers Elliott, that stretch is so simple but really works
explained very well
thank you!
Thx for the great tip. Especially the stretching
1:28 Sounded like a healthy V8. Sorry Elliot, I'm a car guy before anything else lol
Sounds good indeed
MisterNBG "car guy"...is clearly a truck.
MisterNBG A newer generation V8 i believe. The old ones sound more rugged.
Great video! I was doing VERY heavy shrugs which caused a lot of tension in my neck and trapz. The result of that was me being dizzy, throwing up, having headaches, losing appetite, fast heart rate, trouble breathing... leave your ego out the door ❤️
Never been thinking this at all, thank you!
Thanks.. That's fantastic.. Great presentation
huge realizations here for me relating to neck tension, thank you brother
Good solid advice, will take on board. Thanks mate.
This is why I love E's channel, not only he shows us how to workout, but he also educates us. Best fitness channel on youtube!
Thanks, helped me out today.
Glad you're doing this kind of thing again man. Love the new stuff you're putting out but miss the straight to camera videos you used to do!
More videos like this please Elliott! Just like the good ole days :)
Man i miss those kind of informative videos!
Thanks Eliott, very useful video.
Very helpful Elliot. Thanks for the tip!
This is great! Thx for the tip. I notice myself doing this from time to time
thanks dude being a beginner at the gym, these little tips help a lot
Great video. Thanks for tip
whoa thats a helpful stretch, I do get headaches from time to time. Thanks elliot!
you have answered why i have headaches. thank you so much Elliot
Thanks for the quick tip man!
That stretch!, Thank you Elliot!
Thanks for sharing!
Great video. Informative!
Good tip chap.. thanks
THANK YOU for this video!
Big help thank you!
really useful stretch right there! thanks elliott
You have solved my problem coach thanks .
Thanks a lot for this video Elliot, appreciate it ! Spreading that magician energy together with the king.
Wow this was useful, I didn't know about that stretch that you demonstrated. Good shit Elliot glad to see these types of videos again.
genuinely helpful info. cheers eliot
Good techniques thanks
Great Tip...Ty
1:33 That look of disgust.....excellent.
Awesome. Thanks.
Such good information Elliott as always. You have the best channel for knowledge. I hate that trolls use your channel as well as other big You Tubers to troll and get subscribers. Earn your subscribers and quit trolling. If you can't bench, squat, deadlift your own weight (or double) you don't need a channel! Get your weight and strength up first! #StrengthTeam
Glad Elliots back to making these type of videos again :))))
This advice is absolutely legit!
the video quality is superb! what camera are you using Elliot?
It's hilarious watching you control the inner rage storm as the first truck passes by. :P
My traps are the only thing I haven't developed in the past year of my "body transformation." You're right; I need to focus on less neck movement. I can't wait to try this out. Thanks, Elliot!
You truly know your stuff bro
Great video of "do not". I work out with my brother and we call each other out when were breaking form. If we start sticking our chin out. We say your vulturing. I know its not a word but, it works for us.
Great advice. I was looking up how to build em and yours jumped out my screen so I figured you're like the authority on such a topic. #genetics #trapking
very helpful thank you elliot
I love how he stares at trucks as they go by
Great advice AGAIN buddy ., keep it up
Elliot - brilliant video - for years now I have been grinding my teeth in my sleep. The dentist says it's related to stress, but I think it is a mechanical situation with the body. This shows how both are connected. Stress and bad posture can come from the neck and shoulders. I have been working on this area, for better posture and more flexibility for a long time and it really helps with the grinding. All parts of the body and mind are connected, there is always a reason for a pain or imbalance in the body. Taking time to understand your body can lead you to simple ways to correct these pains.
Good advice thanks
I hope you make more videos in this format
Very helpful. Thank you :)
Great advice always 👌
great tip thanks!
Great info!!
well said telling it as it is.
Good video,thanks..
Elliot is the best !!
great info thanks a lot
Always great advice ! 👌
Really useful actually ty
Thanks a million👏🏽👍🏽👍🏽☀️
Chicken noodle soup.
***** Hell yeah!
RollStuhl Rudi K.
Lmfao tu chenz. Man this dude made my day
Ha got emmm
Tu Chenz i dunt knew dis meme :(
very helpful. thx
such a smart guys, speaks a lot of truth