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This was the hardest warm up on a trial day i did. It’s a bit tricky to get the motion down. Even the “shrimp” I got down pretty fast and other warmups but this one definitely gonna take me a while to do this across the dojo.
This was the hardest warm up on a trial day i did. It’s a bit tricky to get the motion down. Even the “shrimp” I got down pretty fast and other warmups but this one definitely gonna take me a while to do this across the dojo.