Ashtanga Vinyasa Yoga Demo
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- Опубликовано: 19 сен 2024
- Music: FC Kahuna - Hailing
Thanx to all my teachers I had the honor to learn from in real live and via the www
Marc Ansari, Raquel Salvador, Emily Baxter, David Svenson, Kino McGregor, Meghan Currie, Genevieve Cullen, Shiva Rea, John02420, Sri K. Patthabi Jois, Ronald Steiner, B.K.S. Iyengar, Krishnamacharya and many more...
Namasté
Holy s..t. This is amazing. I've been doing martial arts for along time, Taiji for over 15 years - but this is amazing
❤❤❤ BEAUTIFUL, VERY INSPIRING 😍❤️😍
this made my morning!
Impressive and motivational.
so so very strong. very admirable. thanks for posting your art
That was one of the most beautiful things I've seen in my life.
Excellent. I started Ashtanga with Mark back in 1996 - owe him a *lot*. A very special person
Yes, he certainly is! I hope to catch up with him one day again... All the best to you!
This video is really nicely shot! very hypnotic with the music... LOVED IT!
It;s almost like a mix of Ashtanga and Budokon when you are paired with the girl...very nicely done!
Wow... Ive seen some good stuff but this is by far one of best one.
beautiful practice!
Bravo! 😢
Beast Ashtanga Yoga + Fayling = Paradise.
Loved how you broke up the Ashtanga with some flow. I'm also a yoga mutt and like seeing a variety of styles :)
beautiful great...!
This is a great video! Very nice work :)
Cool ! Really inspiring thank you .
inspiring
This is epic!
I just fell in love ^_^
very, very inspiring
excelente flexibilidad de espalda
😊👍🔥
loved it man!! Keep shining!!
beautiful
I wonder, if he's doing only ashtanga or also some kind of workout to maintain this kind of muscular appearance. In general the yogis of this tradition seem to have very aesthetic bodys. Is this just from the practice of the sequences? Are there any ashtanga-yogis here to answer this question?
If you're locking to get this kind of body, with the lean,strong muscles, ashtanga yoga is definitely one of the best ways. The static tension created by holding the poses in combination with the more dynamic flow of the vinyasa will definitely get you there assuming you follow the correct diet. You still need to keep your protein levels at a reasonable high level, just as when you practice any other from exercise.
I am 33 years old and have started Yoga 12 days ago to lose weight and tone my body.
Will I be like you someday?
FUCK YEAH 👍🏼👍🏼❤❤
great
😃😃😃😃
OMG. How did he learn to do all these moves? Never seen anything like this..
Aja H This is only a small part of what is possible in Ashtanga Vinyasa. There are around 240 Asanas (Positions) in Ashtanga, and it takes years only to learn the first one or two of 6 series.
wHAT's thee name fo the music plz?
Haha, eat that, calisthenics/bodybuilding/gym dudes.
You clearly don't understand yoga with that attitude
some can tell me what song is in the video? please
"Hayling" by FC Kahuna
а какой трек играет?
Really impressive.
One thing I don't understand - the asanas these people do seem really demanding in terms of flexibility and strength.
You would think Yoga guys would be more muscular.
edydon My Ashtanga Vinyasa teacher was in Mysore this year and the teachers there say it's better to avoid any other physical demanding activities, even avoid bicycle rides or long walks. The secret is the perfect harmony between flexibility and strength. Too much strength without flexibility can harm as well as too much flexibility without corresponding strength. (I must admit I'm just on the very beginning, I just started my first beginners workshop yesterday but I'm fascinated by this and I will try all to keep working on it.
+Dirk Fischer I saw an informational video recently.
Apparently, strength is more about neurology than muscularity.
The majority of us use only a small portion of the available neurons to activate the muscle cells.
But yogis, by doing high-balance exercises, are training their neurology to use a greater portion of the muscle neurons.
So, people with ordinary body types can end up with twice the strength of a non-yogi
pretty kool
Убивать время можно по разному.
The song destroyed it for me.
no es yogi es un contorsionista
This has nothing to do with yoga. It is just some body acrobatics/gymnastics, nothing else