OVER 60 Years Old! Pro Natural Bodybuilder Marshall Johnson Shares His Training Routine
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- Опубликовано: 18 сен 2024
- In this video Marshall Johnson shares his training routine that ultimately built him his physique. Who says you can't build muscle at over 60 years old?!
Taken from episode 68 of the Longevity Muscle Podcast with Marshall Johnson: Coming soon!
Marshall Johnson on IG: / mjkeepingittight
Kenny on IG: / kennyratats. .
Longevity Muscle on IG: / longevitymu. .
Longevity Muscle Podcast on IG: / longevitymu. .
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Have you considered putting the entire episodes on RUclips? I enjoy listening but I prefer the RUclips app at work. Thanks for the great work and information.
Same here. Hope you get an answer. 🤞🏾
Same. RUclips full episodes would be great. I can’t watch the videos on Spotify
Same here
Hi Jacob, absolutely! However at this time, we are only releasing the full episodes on the podcast apps (Spotify, iTunes etc.) Potentially in the future we will release the full episodes on RUclips! Please keep in mind that a large portion of each episode does get released on RUclips via mini clips.
Thanks so much for the kind words and for tuning in!
- admin
Im 55 and those are some words of wisdom. Train to train another day
I’m 53. HIT or nothing! I’ve seen real gains within the last 6 months. Yes, recovery is paramount! Bust ass! Recover…. Bust ass, recover! That said, I am blessed with exceptional genes so 3-4 days of recovery per muscle/ muscle group is my sweet spot! 6’4”, 240lbs, 36” waist ( still ) broad back and chest, large quads and defined calves. I do think that genes have a huge part in one’s ability to grow after 50, and the quickness that growth accrues!
Did I hear him say “Monday, Tuesday, Wednesday off, Thursday, Friday, Saturday, Sunday off” ? When exactly is he training??
You answered your own question..
Everyday except Wed and Sunday
Oh geez… I get it now🙄😜
@@kentceaser4413 lol
Train Monday, Tuesday take Wednesday off Train Thursday, Friday, take Saturday and Sunday off. It's simple.
@@jevvf3246 His sentence structure was off:)
Tren to Tren another day. I like that