[Blood Sugar test] How much does eating hot pot with ice cream raise blood sugar? Artistry

How much does eating hot pot with ice cream raise blood sugar? [Blood sugar experiment] Can I eat ice cream after eating hot pot? # Will eating ice cream after eating hot pot affect blood sugar? # Which food combination is not easy to raise blood sugar # Which food combination has a lower blood sugar fluctuation_Chun Shouyi
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Disclaimer for the blood sugar test: 1. Everyone’s age, physical condition, disease, medication, activity level, amount of exercise, work and rest, work, emotions and other conditions are different. The food blood sugar test can only present my personal results, not This means that everyone who eats the same way will get the same results. 2. I am not a medical professional and I do not have diabetes. 3. Experimental method: no breakfast, no exercise, no snacks, no excessive activities, and no injection of rapid-acting insulin. 4. The blood glucose test shows only one result, and there are not a large number of tests. 5. The blood sugar test results are for reference only, and the videos on this channel cannot be responsible for your health. 6. People with diabetes should take medication according to the doctor's instructions; and follow the instructions of your doctor, nutritionist, and diabetes health teacher to control blood sugar.
Hello everyone, I am Vivian. Today I am going to do a blood sugar experiment while eating hot pot. I did not order rice, noodles or vermicelli. Instead, I used eggs instead (rice, noodles or vermicelli). However, I had ice cream after the meal and drank sugar-free green tea with the meal. I would first test my fasting blood sugar, then eat hot pot, and then test my blood sugar one hour and two hours after the meal. I calculated the blood sugar fluctuations and shared them with everyone.
(time code)
0:08cIntroduction
0:27cMeasure fasting blood sugar
0:33cIntroduction to hot pot dishes
0:53cEating hot pot and various meals
1:44cMeasure blood sugar 1 hour after meal
1:53Measure blood sugar 2 hours after meal
2:07cData analysis (blood sugar data)
2:18cRecommended food combinations for hot pot
2:45 Tips for successful weight loss and blood sugar control
#How much does blood sugar rise when eating hot pot with ice cream
#Can I eat ice cream after eating hot pot?
#Will eating ice cream after hot pot affect blood sugar?
＃Which food combination is not easy to raise blood sugar
#Which food combination has a lower blood sugar fluctuation
#Recommended food combination for hot pot
#It is more beneficial to lose weight and control blood sugar if the blood sugar fluctuation does not exceed 30 after eating
#Tips for successful weight loss and blood sugar control
#Control blood sugar
#Blood sugar experiment
#Measure blood sugar
#Blood sugar and calorie control
#Diabetes
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[Blood sugar experiment] Is it better to eat noodles or eat to raise blood sugar? Is it better to eat noodles or eat? What is resistant starch? Doctors and nutritionists say that frozen rice has resistant starch. Why do many people with diabetes tend to have high blood sugar levels after eating noodles?
• 【血糖實驗】吃麵還是吃飯血糖容易上升 吃麵好...
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[@Dai_0213]

老師的血糖真漂亮，更厲害的是好節制，佩服佩服❤😊

[@artistry0515]

謝謝你的鼓勵

[@SuperXas1]

我之前吃石二鍋，基本上血糖上升不高，因為不是菜就是肉，然後叫冬粉，石二鍋也沒有冰淇淋，有黑豆茶

[@artistry0515]

吃火鍋，如果不要吃澱粉類當附餐，基本上還蠻安全的

[@justin770713]

超級重點的影片！
感謝您的測試，因為我常常這樣吃，
所以很好奇血糖波動🤣

[@artistry0515]

謝謝你喜歡💕

[@jeanlu7275]

老師你超讚的❤❤❤
這樣以後可以仿效老師這樣的吃法就不怕血糖大震盪
也可以稍微吃一點想吃的人間甜點❤❤❤
謝謝您的實測❤

[@artistry0515]

謝謝你喜歡並且留言支持，感恩喔

[@陳福文-z5k]

謝謝分享...下次吃火鍋,我也學你這樣吃

[@artistry0515]

謝謝你喜歡我的分享

[@c600827]

版主真的太讚

[@artistry0515]

感恩啦

[@otishuang4819]

我昨天也吃火鍋 和二杯甜紅茶和二球冰淇淋 一小時135 二小時143 三小時149 好羨慕你的指數

[@artistry0515]

可能是甜紅茶造成的哦😝

[@施溱羽]

太棒了！喜歡妳的影片～我也都這樣吃…

[@artistry0515]

謝謝你喜歡💋

[@Susan-gc1cs]

太棒了

[@artistry0515]

謝謝你喜歡

[@佳佳-q7g]

淳老師真的好節制的吃😂😂

[@artistry0515]

對啊😝🤪😜

[@王亭云-y7y]

感恩聖愛😊😊😊

[@artistry0515]

謝謝你喜歡

[@juliewang6299]

可以測燒餅加油條嗎？謝謝您

[@artistry0515]

我研究一下

[@jasonliu4163]

板主吃的太清淡，想看麻辣火鍋的指數

[@artistry0515]

🤣🤣🤣

[@cindy743]

波動這麼低😂羨慕正常血糖的人

[@artistry0515]

😇😇😇

[@tonys1065]

很健康喔

[@artistry0515]

謝謝🙏

[@林文昌-b2n]

這很可以，放心吃火鍋了

[@artistry0515]

對對對

[@Hao-fp4go]

[@artistry0515]

💜💕🧡🩵❤️💚