The three part discussion sure was long and packed full of information. I’ll be honest, most of us can only follow a tiny bit of the level of detail and complexity of your conversation but nonetheless fascinating. A 20min summary sure is needed for the layperson. Sounds like this paper is just the first of many and much more to come . Inquisitive and provocative .
thank you!!I listened twice. Wasn't sure how I was going to tell Rob...can you please dumb this info down for me. Cause I tried really hard...and I was lost from the get go lol. But I am very interested in her research. it sounded like they had worked out some great stuff. but I have zero clue what it was 😕
Agreed.i will end up listening about 3 times. And hopefully grasp about 80% of the real meaning and implications and I listen to this stuff every day for 9 months now
I am a chemist and have made metabolic biochemistry a hobby of mine. I go full blown nerd watching your videos and would like to see more of you and Isabella.@@robertcywes2966
Been zero carb 2 meals 300 grams beef 4 eggs per day carnivore for 3 years, blood glucose reading consistently around 95 to 105, dawn measure 110 and 8 hour fasting level measure never below 90. 5ft 11inch, 125lb, 73 years, walk 5 t0 10 klm per day never been overweight.
I am surprised and relieved that you say this is acceptable, according to '' experts" blood glucose over 90 is too high and 18 hour fast it should drop below 80. Thank you I will ignore the so-called experts because I do feel very healthy in fact healthier than I felt 5 years ago.@@robertcywes2966
Thanks for your big brains. Reminds me of a meeting I had the other day discussing effects of varying Na+ levels in amine suppliers. Looking at correlations in our process data, Final conclusion... our brains were not big enough and we needed people with bigger brains to sort it out.
Good news for me. Third year of my paleo journey, low carb diet and activity. 🍻 every night. Stellar blood work, energy and metabolic #s. I have recently added 🥔, 🍿 and 🍕, a few times per week. I'm good. OMAD and intermittent fasting, 6 hour feeding window. I'm 68 and sooo happy with my path I've chosen. 🙏🤞
I really do appreciate Dr. Cywes; a very interesting review of data that challenged my non clinical (n of 1) understanding. What a lovely guest. I hope she will be invited to discuss her studies with other learned Dr's and Professors. I would like to see this data reviewed with Professor Bikman and others et al in this low carb/Keto and carnivore community. Receiving the insight from different specialties is helpful to deceminate and appropriate these types of studies as we seek to improve our metobolic health. Thank you. Well done.
F A N T A S T I C CONTENT those three episodes! So happy and excited by the brilliant that you are doing those fundamental step forwards in putting better the terms of our physiology. Excited and learning that much 😊😊😊!!!
Can someone please put these biomarkers into a visual that shows them cycling over days, weeks, and months when what type of person eats what and when over so many years. I can grasp most of it but usually, I get the full comprehension when it's visually synced together
@@robertcywes2966 Nonono😂🤣😅😆Why does my fasting glucose never goes below 4.8 regardless of length of fasting? My carbs intake us MAYBE aroundc25-30 grams per day
Wait, so if you eat lots of protein you don't go in ketosis? But what if all that protein simply isn't enough for your daily energy needs as I believe it can't be, won't you still be consuming some fat despite never going into ketosis?
I am trying to control my glucose/insulin. I am on carnivore. I am concerned about the amount of protein in my dinner or large meal. I am now spreading it out over not one, or two but three meals. 9 months on carnivore. My ketones are almost ALWAYS in the 40 range(urine test). My latest blood test had a BUN of 25. Creatine is ok. WBC is about 2.5. Lower than my normal
I think some really heavy people's scared the heck out of the rest of us , we're still trying to figure it out, dont be pushy with your tummy, it push back 💝🚴♀️
If a person cannot eat any carbs, or low carb, after long time carnivore and no carb, so that person is obviously not healthy, doesn't have a healthy metabolism. It is just common sense.
It's not about not being able to eat it's more that the body has more detailed way to interpret the poisoning from carbohydrates where as the guy who consumes carbs daily will not be able to point out detailed problems like a non regular consumer would become his detailed nerves would be long gone to interpret detailed small damages here and there but the damage is not magically disappeared it's just ur body that's unable to alarm u about it anymore...and carbs are by no means healthy to consume for any mammal not just humans especially as main food source...thats just a slow suicide
I think we’re not seeing the normal outcomes that you see in clinic because these people are simply too young to have progressed in any disease state when compared to people like me who are about to turn 58. I have more of the issues that Dr. Cywes points out. These subjects are still healthy.
It is to much MAYBE THIS MAY BE THAT. In the and of the day is still guessing..... And looks like no one knows anything for sure. Those wars between low carbon, no carb, high car are just nonsense
The three part discussion sure was long and packed full of information. I’ll be honest, most of us can only follow a tiny bit of the level of detail and complexity of your conversation but nonetheless fascinating. A 20min summary sure is needed for the layperson. Sounds like this paper is just the first of many and much more to come . Inquisitive and provocative .
thank you!!I listened twice.
Wasn't sure how I was going to tell Rob...can you please dumb this info down for me. Cause I tried really hard...and I was lost from the get go lol.
But I am very interested in her research. it sounded like they had worked out some great stuff. but I have zero clue what it was 😕
Summary coming up. Sorry....we needed out big time....but I learned so much
Agreed.i will end up listening about 3 times. And hopefully grasp about 80% of the real meaning and implications and I listen to this stuff every day for 9 months now
What a fascinating woman! She is learned, brilliant and articulate. I could listen to her for hours and have done.
Agreed
I am a chemist and have made metabolic biochemistry a hobby of mine. I go full blown nerd watching your videos and would like to see more of you and Isabella.@@robertcywes2966
I found it difficult to follow what her study actually found with all the 'suggestions', questions & interruptions 🤷♀️
Been zero carb 2 meals 300 grams beef 4 eggs per day carnivore for 3 years, blood glucose reading consistently around 95 to 105, dawn measure 110 and 8 hour fasting level measure never below 90. 5ft 11inch, 125lb, 73 years, walk 5 t0 10 klm per day never been overweight.
Do you use a cgm?
Healthy
I am surprised and relieved that you say this is acceptable, according to '' experts" blood glucose over 90 is too high and 18 hour fast it should drop below 80. Thank you I will ignore the so-called experts because I do feel very healthy in fact healthier than I felt 5 years ago.@@robertcywes2966
Do you split the beef and eggs evenly into your 2mad
Yes I do first meal at 11 am@@benshever12
Love this conversation ❤🎉
Great content….I’m so grateful ! Thanks 🙏🏼
That was brilliant.. thank you for all you do.❤
Thanks for your big brains. Reminds me of a meeting I had the other day discussing effects of varying Na+ levels in amine suppliers. Looking at correlations in our process data, Final conclusion... our brains were not big enough and we needed people with bigger brains to sort it out.
Hopefully that's our carnivore kids
Good news for me. Third year of my paleo journey, low carb diet and activity. 🍻 every night. Stellar blood work, energy and metabolic #s.
I have recently added 🥔, 🍿 and 🍕, a few times per week. I'm good. OMAD and intermittent fasting, 6 hour feeding window. I'm 68 and sooo happy with my path I've chosen. 🙏🤞
No grains imho
I really do appreciate Dr. Cywes; a very interesting review of data that challenged my non clinical (n of 1) understanding. What a lovely guest. I hope she will be invited to discuss her studies with other learned Dr's and Professors. I would like to see this data reviewed with Professor Bikman and others et al in this low carb/Keto and carnivore community. Receiving the insight from different specialties is helpful to deceminate and appropriate these types of studies as we seek to improve our metobolic health.
Thank you. Well done.
Still want more about insulin sensitivity. But grateful for the important conversation.
Will do
F A N T A S T I C CONTENT those three episodes! So happy and excited by the brilliant that you are doing those fundamental step forwards in putting better the terms of our physiology. Excited and learning that much 😊😊😊!!!
Can someone please put these biomarkers into a visual that shows them cycling over days, weeks, and months when what type of person eats what and when over so many years.
I can grasp most of it but usually, I get the full comprehension when it's visually synced together
I do...in bloodwork I order on my pts
Is there a short version of the 3 videos? And can someone explain what a lean mass hyper responders means?? Thank you ☺️
What are the effects if you drink a bit of wine everyday with your evening meal like Dr. Cywes?
Np
0:36 0:36 0:37 WHY does my sugar never go below 4.8?
Good question!
Reactive hypoglycemia
@@robertcywes2966 💥💥💥💥Nononono. Dr. Cywes. . THIS IS THE lowest fg that I can reach in the morning IVWANT IT to go lower💥💥💥💥💥💥
@@robertcywes2966 Nonono😂🤣😅😆Why does my fasting glucose never goes below 4.8 regardless of length of fasting? My carbs intake us MAYBE aroundc25-30 grams per day
Sounds like they were keto flex, some argue the best of both worlds
It is
Can someone please tell me what the documentary was that Dr. Cywes has mentioned before, I believe it as by Michael Pollan?
I am a devout Carnivore!
I deserve an optimal body!
What is IR please?
Insulin resistance.
@@maliabecker5846 ahhhh. Thank you so much
Insulin resistance
Wait, so if you eat lots of protein you don't go in ketosis? But what if all that protein simply isn't enough for your daily energy needs as I believe it can't be, won't you still be consuming some fat despite never going into ketosis?
I am trying to control my glucose/insulin. I am on carnivore. I am concerned about the amount of protein in my dinner or large meal. I am now spreading it out over not one, or two but three meals. 9 months on carnivore. My ketones are almost ALWAYS in the 40 range(urine test). My latest blood test had a BUN of 25. Creatine is ok. WBC is about 2.5. Lower than my normal
I think some really heavy people's scared the heck out of the rest of us , we're still trying to figure it out, dont be pushy with your tummy, it push back 💝🚴♀️
If a person cannot eat any carbs, or low carb, after long time carnivore and no carb, so that person is obviously not healthy, doesn't have a healthy metabolism. It is just common sense.
It's not about not being able to eat it's more that the body has more detailed way to interpret the poisoning from carbohydrates where as the guy who consumes carbs daily will not be able to point out detailed problems like a non regular consumer would become his detailed nerves would be long gone to interpret detailed small damages here and there but the damage is not magically disappeared it's just ur body that's unable to alarm u about it anymore...and carbs are by no means healthy to consume for any mammal not just humans especially as main food source...thats just a slow suicide
I think we’re not seeing the normal outcomes that you see in clinic because these people are simply too young to have progressed in any disease state when compared to people like me who are about to turn 58. I have more of the issues that Dr. Cywes points out. These subjects are still healthy.
Wow, smart and beautiful, too bad he went to Michigan. 😂
Go blue
Can't even follow this.
It is to much MAYBE THIS MAY BE THAT. In the and of the day is still guessing..... And looks like no one knows anything for sure. Those wars between low carbon, no carb, high car are just nonsense
Dr Cywes you are definitely a one man show lol you don't play well with others 🤣
Cywes why would you prescribe Ozempic? Are you serious? I’m unsubscribing. Clueless.
Way too much deep dive for the likes of me
You talk so much about population differences. Do you still believe that a set of the population doesn’t benefit from high fat/ therapeutic ketosis
Your interviews have so much friction it gives me anxiety for your guests