Who is the Strongest in Chile | Handstand Push Up + 20kg
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- Опубликовано: 7 сен 2024
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Today I'm in Chile, and I'm going to find out who has the strongest handstand push-up with +20kg. It's not easy for those doing it for the first time. Let's see if they can break my personal record or not.
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#handstandpushup #handstand #tutorial #calisthenics #calisthenicstutorial #howtolearnhandstand
📲Train with Andry Strong Academy to unlock your full potential www.andrystrong.com
Try 7 Days Free Trial.
If you want to learn calisthenics faster and with the correct technique, I have created:
- A unique 9-level Planche Training System
- A 3-Level Handstand Protocol.
- A 4-level Front Lever Plan, from beginner to advanced
- A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
- Plans for Beginner and Intermediate Skills
Become a Strong athlete www.andrystrong.com
Te animas a intentar superar esto?, yo creo que puedes o estás muy cerca. ruclips.net/user/shortsSqUj8dWJNuE?si=Skasvxf_ZswgsdS1
You are very strong in challenging yourself, thank you for making me and everyone curious about what is going on here, excited to watch each of you compete.
There everyone is stronger ❤❤❤😮😮this boy motivated me to learn handstand........❤love from India 🇮🇳
This takes dedication to get good. I've been on the app for a year, and I still can't do a handstand pushup. But I have gotten stronger.
Hello. My HSPU program launches 4 months ago only
I feel like for handstand pushup the most important part is keeping the balance so practice handstands a lot. You can get strong enough and get the movement down with pike pushups, try to keep as much weight as you can on your hands so that it becomes similar to a handstand pushup.
@@andrystrong1 I know. I'm talking about Andry Strong Academy app, not the HSPU program. I'm still in the Beginner section.
@@winstonsearchill3457 I agree. I'll keep doing more pike pushups.
What program do you follow?
Andry the legend
I think that 20kg is too much for reps, 10kg is much better option for this challenge, but great video anyways!
Me getting the best motivation after watching this vid 😅
There's some beasts in Chile! Lets gooooo.
Im not at 20kg HSPU yet haha. Soon. Yhanks for the inspo gentlemen!
Watching this vid after tiger bent hspu workout with whiskey sour as a protein drink. Good stuff...but something say me that Andry always wants to demonstrate his strenght in front of all. No hate bros. Cheers!
Hello. Thank you for your comment. Just to make video more interesting. If i would like to show y strength - then it would be more then 10 push up with 20kg.
@@andrystrong1 nevertheless I would enjoy a training session with you ;)
Yes, you are right. Such competitions are really interesting to watch!
By the way..did you also struggle in the early years with disbalances in the shoulder (not a straight symmetry in the upper body) when performing a handstand?
Andy I love these vids where u tests the strengths of streetlifters
Dale color XD Andry speak chilean is very funny jaja
I couldn't even do a tuck planche for long, but after training for 1 and half months I've actually reached full planche now all I need to do is to train for holding it longer
Hopelly I can make a handstand with sneakers, congrats to Julio Salas!
Can you please post a video on all of the steps you used to get the full planche
Hello andry.. Can you meet osvaldo lugones? He is in Miami, USA
@Andry Strong Have a good one. Thank you for your interesting content in calisthenics.
How about showcase your strength in a video against good level wrestling guys? For me it d be interesting to see how your calisthenic strength planche-master-style transfers into moving humans in some sort of the many wrestling styles. I had to get used a while to but now i love your channel. Can't wait to see more of your content
Thats very interesting idea. For sure if im going against wrestler , he will win because all about practice and technique. Buty its good idea - i will try one day different kind of sport
hey Andry go to Viet Nam to meet Son Hanma this guy will blown your mind
Hello Andry, I’d like to know how much longer will you stay in Chile, I’m a big fan and I’m from Chile so I’d like to meet you. I’d love if you announce where are you gonna be in your nexts videos so we can know you in the future
3 more months
Se agradece este tipo de incentivos para los atletas. Gracias @andrystron1
Great video bro!
Thank you bro
Al min 8:10 buen dominio en el arranque, elevando las piernas lentamente, excelente.
Andy you are good because this is your bread and butter, and there is not other way.
Helo!!!
Thenk you for all of you videos.
I will be thanksfull for help...
I train for my front lever.
At this point I try to work on my struddel front lever, do the negativ and try to hold in 90⁰.
I have back pain while do this this...
Do you know what sould I do??
Thenks!!!
Take a break for two or three days and then return to exercise.
Just kicking up into the HS is good. 1 rep is excellent. More than 1 rep is already elite. 10 reps is Andry-SrongAF
They are very strong athletes. If they will practice more with extra weight - it will be eaiser with the time
@@andrystrong1 agree they all strong. I like the guy that doesn't kick up into HS but only HSP :)
Hello andry sir , I am indian student and I like calisthenics at age 16 years old. How to fast learn all calisthenics parallel to study
Tip : Do weighted almost everything for super fast improvement (pull ups then weighted one arm pullups) after that do weighted dips or shoulder press with heavy weights.
If u do all that learning planche will take less than 4 months
I would advice you to train plnche instead of handstand coz if you do planche it means you can prevent underfall in handstand and that's so essential.
For me it's been 4 months and ik almost at straddle planche
When are you coming to Cuba? 😢
❤❤
🔥🥶
The winner did 3 half reps lol
💪
Who read this comment now give me 1,000 push ups😁
1.000 push up for you no excuse
@@あMohamed_syaribuden 😅
@@Game.EZTH_XD You can do that, 🔥 You have a great spirit, I believe that. And I hope you don't give up. You can do it in sets.
Dale color XD
Hi
Should of done 10kg
None of them has a strong handstand foundation.Not enough shoulder strength either.Way beneath Andry' s for sure.
You do calisthenics? Surely don't look like.
Balancing handstand with 20 kg weight itself is great.
Not being able to do a successful hsup at that weight doesn't make their base weak.
First
There everyone is stronger ❤❤❤😮😮this boy motivated me to learn handstand........❤love from India 🇮🇳