🤙 This is great. I’m going to start doing these (minus 4:50, I ain’t there yet). I like to sit on my butt, feet out in front in a resting position, then rotate one leg into a reverse 90 using no hands. Big time engagement of obliques and hip flexors.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Love your videos. You're a good communicator and demonstrator. I am looking forward to more of your content. Bless.
THank you!
🤙 This is great. I’m going to start doing these (minus 4:50, I ain’t there yet). I like to sit on my butt, feet out in front in a resting position, then rotate one leg into a reverse 90 using no hands. Big time engagement of obliques and hip flexors.
Nice, how's it going?
hi when do u recommend to do these? before games, after, offseason, etc? Thank you by the way!
Am i supposed to do any of the stretches for longer or should i just follow the video
Follow
That was a great routine!
Jesus loves you brother
Thank you!
😂😂 this only GOD Allah no Jesus… Jesus is prophet not god
@@Antiinjustice2024 Jesus Said “I and the father are one.” You cannot reprimand your own sins you must have an offering and that is Jesus Christ.
@@Antiinjustice2024derka derka derka jihad ALOHA SNACKBAR 😂