Hockey Hip Mobility Routine! Follow Along

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  • Опубликовано: 8 фев 2025

Комментарии • 27

  • @shredzinkorperated3148
    @shredzinkorperated3148 2 года назад +2

    Just ran through this routine in the gym after my workout. Got my hips feeling great pretty much straight away. Cheers mate! You're a legend.

  • @lawsonmcdonald5396
    @lawsonmcdonald5396  3 года назад +7

    Thanks For Watching! There is never one specific way that works for all, these are a few of many stretches for the hips that I enjoy and made me feel better. Let me know which stretched Help you the most!

  • @timothyom2008
    @timothyom2008 2 года назад

    Yo yo! Lawson this is the perfect hip mobility and strength flow! I’m a surfer and always looking for ways to keep my hips strong and loose. I’m adding your flow to my weekly hip work. Thanks amigo!

  • @jenmcdermid5060
    @jenmcdermid5060 3 года назад +2

    Not a hockey player but I have hip issues and I’m definitely trying this!!!!

  • @JoeBoo1123
    @JoeBoo1123 2 года назад

    Nice routine. I think it goes without saying that one needs to be a bit warmed up before doing these, but also taking it slow if someone doesn't have that much hip flexibility. Learned quickly this feels more like a circuit than stretching. Thank you!

  • @patricia__alves_
    @patricia__alves_ 3 года назад +2

    Not a hockey player but WOW! Amazingly well put together.

  • @shawnreid8713
    @shawnreid8713 5 месяцев назад

    Just came back from a pulled hip flexor and this video helped a lot. Cheers

  • @ignacioamadeo5988
    @ignacioamadeo5988 3 года назад +4

    Great routine man. I play inline hockey and find your videos very inspiring. Could you do shoulder mobility next? Greetings from Argentina!

  • @okokok3987
    @okokok3987 2 года назад

    That was awesome! Im not even playing hockey but i loved that!! Thanks so much for sharing!

  • @alinevoigt5411
    @alinevoigt5411 Год назад

    I am Fieldhockey Coach. Great Video! Please more of that! ❤

  • @marit2298
    @marit2298 2 года назад

    Hey Laws awesome video!! It’s got me feeling like a million bucks!

  • @ygugmyfny8nn800
    @ygugmyfny8nn800 2 года назад +3

    Hey are you gonna upload videos on this RUclips channel again… and i have some questions on college hockey requirement and more. Hope to here back from you.. hope all is well.

  • @syxxstringmayhem
    @syxxstringmayhem 2 месяца назад

    Dude this was great. Thankyou ❤

  • @dfrugis28
    @dfrugis28 2 месяца назад

    Awesome video! Hello from Hockey Brazil👊

  • @Pavel_Engines
    @Pavel_Engines Год назад

    Fantastic video. Thank you!
    I will try this routine.

  • @dernettebrevonnebenan3687
    @dernettebrevonnebenan3687 3 года назад +2

    Nice thats exactly what i need. Thank you 🙌

  • @alexsmyczek
    @alexsmyczek 3 года назад +3

    Loving the vids!!!!

  • @bieda1742
    @bieda1742 Год назад

    Just got to that point thanks this helps alot

  • @balooshingagore
    @balooshingagore 3 года назад +1

    Thank you for this!! My poor hips lol

  • @dusty4430
    @dusty4430 2 года назад

    Is this good for goalies?

  • @cOlIN-yi1zc
    @cOlIN-yi1zc 2 года назад

    When will you post again

  • @elizamorin3780
    @elizamorin3780 3 года назад

    So I am working towards getting certified as a personal trainer and thought you could be help to this question I have. I am looking at muscular endurance tests, like the push up test, and am trying to figure out how those results are of any use, or if they are just good to know and have. Does that make sense?

  • @alexsmyczek
    @alexsmyczek 3 года назад

    Please upload anything

  • @VitaminTX
    @VitaminTX Год назад

    Legs sooo tight, LoL.

  • @justinq369
    @justinq369 3 года назад

    Hockey guys are the best in bed!

  • @EVILDZZNUTS
    @EVILDZZNUTS Месяц назад

    That 9090 with the hip thrust I couldn't even do too much pain am I cooked is my hockey career over? 😂