Brandon Hendrickson | What It Takes to be a Physique Champ | Ep. 1

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  • Опубликовано: 29 авг 2019
  • Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore
    In part 1 of this 2 part series, we follow reigning Men's Physique Mr. Olympia, Brandon Hendrickson, as he prepares to defend his title.
    | Follow Brandon Hendrickson |
    ► Website: bigwavesfitnesstraining.com/
    ► Instagram: / brvndonflexx
    ► Big Waves IG: / bigwavesllc
    Music in the video
    Okay- KSolis
    Next- Moglithelceburg
    Sensation- Uppeach
    Muscle & Strength:
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    #muscleandstrength #brandonhendrickson #bodybuilding
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Комментарии • 742

  • @muscleandstrength
    @muscleandstrength  5 лет назад +54

    Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore
    Hope you enjoy part 1 of this segment of What It Takes. Leave me plenty of comments to come back to 😎. Shout out to the champ, Brandon Hendrickson, for allowing us to get an insight into his prep leading into his title defense. Be sure to show him some love on all his platforms listed below! Watch Pt 2 here: ruclips.net/video/uuliP9c8RXU/видео.html
    | Follow Brandon Hendrickson |
    ► Website: bigwavesfitnesstraining.com/
    ► Instagram: instagram.com/brvndonflexx/
    ► Big Waves IG: instagram.com/bigwavesllc/
    ► Shop M&S: www.muscleandstrength.com/store/

    • @PavelJuh
      @PavelJuh 4 года назад

      I really lile this serie "What it takes.." Could you do that with some pro bodybuilders? I am and amateur from Czech republic a would like to see the background of the Professional Bodybuilding.

    • @alexryan3263
      @alexryan3263 4 года назад

      Muscle & Strength dudes and dudeetes

    • @Justaguy856
      @Justaguy856 4 года назад

      Whats the best protein powder out there

    • @muscleandstrength
      @muscleandstrength  4 года назад

      @@PavelJuh This is our fourth one! Check out Ryan Terry's, Steve Kuclos, and Sadiks on our channel

    • @muscleandstrength
      @muscleandstrength  4 года назад

      @@alexryan3263 😎😎😎

  • @David-sw2oh
    @David-sw2oh 4 года назад +127

    "They chasing last years physique bro, we already past it", I really don't know why but this sentence really motivates me more when i'm in the gym.

    • @GStar1
      @GStar1 4 года назад +4

      Physics?😂

    • @David-sw2oh
      @David-sw2oh 4 года назад +3

      GStar I see my bad thx I am going to edit it! 😂😂

  • @airfork192
    @airfork192 4 года назад +349

    love his mindset 🙌🏼 never forget where you came from

    • @RIZINGRAMBO
      @RIZINGRAMBO 4 года назад +1

      Heisenburg 🙏🙏🙏🙏

    • @BlakWiseCracker
      @BlakWiseCracker 4 года назад +1

      Facts

    • @bardiamousapour
      @bardiamousapour 4 года назад +1

      Wish Indian people didn’t forget where they come from,but they totally forget who they were and they don’t respect people and society

    • @muscleandstrength
      @muscleandstrength  4 года назад +1

      💪💪💪

    • @BlackMamba-lt8oe
      @BlackMamba-lt8oe 4 года назад

      @@bardiamousapour beat and teach them, I'm Indian and I do the same thing if they play around, trust me this works 😂😂😂😂

  • @SUSS5
    @SUSS5 4 года назад +314

    They could've at least verified his profile on IG by now at this point.This guy is soo underrated.

    • @darkmagician1710
      @darkmagician1710 4 года назад +23

      @1life To live because of all the simps out here. Men will validate chicks that won't give them the time of day before they will give respect to another man for the work he puts in.

    • @muscleandstrength
      @muscleandstrength  4 года назад +28

      while they're at it they should verify us too!!!!!!

    • @hansvisser2387
      @hansvisser2387 4 года назад +4

      You need to ask to be verified and fill out a form, he probably hasn't done that. He could be verified if he wants too

    • @muscleandstrength
      @muscleandstrength  4 года назад +6

      @@hansvisser2387 We have and still aren't, it's not that easy

    • @z0uLess
      @z0uLess 4 года назад +6

      who cares about sdocial media. the real world is out here.

  • @josephlabajosa4075
    @josephlabajosa4075 4 года назад +79

    Some of these physique guys could jump to classic anytime and be competitive.

    • @CookingwithClarks
      @CookingwithClarks 4 года назад +30

      Tells you how messed up and blurred judging is between the 2 divisions... mens physique Should not be this big

    • @tc6730
      @tc6730 4 года назад +19

      Nah. Brandon probably has the best legs in the men’s physique division and yet his legs are so small when it comes to comparing against the classic guys. They need to be working extra on that, put on 15-20 lbs of extra muscle in the off season and then they can be competitive. Breon and George are the current Classic Olympja and Arnold champs and put them in 212 and they can be competitive. Men’s physique has gotten bigger as a whole division but they didn’t catch up with the classic cause classic also has gotten freakishly bigger.

    • @muscleandstrength
      @muscleandstrength  4 года назад +6

      I think he has plans once he is done with MP

  • @zalapski9399
    @zalapski9399 4 года назад +287

    People at my gym tell me I look like Brandon Hendrickson except for the muscles.

  • @LeahAtz
    @LeahAtz 4 года назад +39

    Was just watching old Brandon Hendrickson videos on this channel the other day. Glad to see new videos with him. Good luck at the Olympia!

  • @ProfessorMiles
    @ProfessorMiles 4 года назад +7

    He is so nice now that he has made it. Success brought out the humility and hunger is Brandon. Super happy for you B! Love this energy bro. Eat ya competition alive

  • @beastmode3370
    @beastmode3370 4 года назад +110

    I thought the physique division was smaller his damn near classic. I thought physique was beach look? Dont get wrong he looks good but damn huge lol

    • @muscleandstrength
      @muscleandstrength  4 года назад +21

      Game is changing

    • @pavelleclair5904
      @pavelleclair5904 4 года назад +2

      He does look huge in his upper body, I don’t know about the legs though.😂

    • @NightmaricGhost
      @NightmaricGhost 4 года назад +7

      No lie. I met him at the sd fit expo, and I was blown away by his size.

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 4 года назад +2

      This whole division is just going for size now. Steve Cook at competition size would fit into bikini nowadays. Some of these guys are bigger than Classic because the weight limits are higher

    • @brandonsing7610
      @brandonsing7610 4 года назад +1

      Pavel Leclair he got legs watch his leg workout

  • @brother_marzooq9097
    @brother_marzooq9097 2 года назад +1

    Men's physique is so nice. These guys are so fucking insanely aesthetic. Respect and props to every single competitor out there putting in the work.

  • @jamaljuse6256
    @jamaljuse6256 4 года назад +2

    Brandon came a longggg wayyy. From placing 3rd and under agains the big dogs now look where he’s at. He humbled himself before God, knows his roots, knows his struggles trials and tribulations and now he’s first place. Defend your title and keep the waves coming! Definitely a good ambassador of men’s physique.

  • @andreouk787
    @andreouk787 4 года назад +33

    Music and everything was on point

  • @prepvikings
    @prepvikings 4 года назад +2

    Love watching videos like this. Keeping me inspired. Brandon is goals, great physique and down to Earth guy! Love it!

  • @jayayy655
    @jayayy655 4 года назад +3

    Absolutely hyped for this series with BFlexx, you couldn't have chose someone better to work with on this! One of the most positive, influential ambassadors the sport has right now... #ANDSTILL #WAVEGANG

  • @Tommygimbal
    @Tommygimbal 4 года назад +8

    Cant wait for the rest of the series 💪
    Have a great weekend guys

  • @jumpstart55million
    @jumpstart55million 3 года назад

    Very inspirational. I'm rooting for this dude.

  • @NZQ01
    @NZQ01 4 года назад

    Great mindset on both these guys. Grateful, ambitious and humble.

  • @unknown5yearsago799
    @unknown5yearsago799 4 года назад +35

    Reminds me of frieza

  • @kingares9768
    @kingares9768 4 года назад

    I'm really loving these. SUBSCRIBED

  • @AUTODIDACTANY
    @AUTODIDACTANY Год назад

    Fulllllllll beast mode brother... keep the hard work and congratulations for having an awesome trainer.... is easier to be the one that works out than the one that trains you

  • @brandonkelly747
    @brandonkelly747 4 года назад

    Positive thinking can do so much for you..great video

  • @youngmullaki11a50
    @youngmullaki11a50 4 года назад +18

    Gotta make sure your alternating your tilapia and fish lol

  • @FamilytripsNevents
    @FamilytripsNevents 4 года назад +96

    "Eating bland fish everyday, that shit gets tough"! Hey, my son makes these videos. Go big Dan. Proud of you, son.

    • @dandrescher4098
      @dandrescher4098 4 года назад +19

      Appreciate you watching dad! Always means a lot to me when you comment on the vids we make!

    • @muscleandstrength
      @muscleandstrength  4 года назад +10

      Dan's the Man! Thank you for watching, Mr. Drescher!

    • @LowMediax
      @LowMediax 4 года назад +11

      This is wholesome

    • @MohammedAgbadi
      @MohammedAgbadi 4 года назад +7

      @@dandrescher4098 this is amazing!

    • @adrianandagali4011
      @adrianandagali4011 3 года назад +4

      Best comment. Being a Dad is the best. ❤️

  • @carloszm390
    @carloszm390 4 года назад

    A legend in the making you’re my motivation bro 💯

  • @djehutymaat-ra1683
    @djehutymaat-ra1683 4 года назад

    Good luck this year. And congratulations thus far.

  • @korruptnovellst4751
    @korruptnovellst4751 4 года назад

    Thank you for putting the music there

  • @1donnatien
    @1donnatien 4 года назад +1

    That's all love! Congrats!

  • @CustomJ
    @CustomJ 4 года назад +18

    I think physique and classic deserves as much or even more respect than open class. Pay them the same for winning, after all, those guy's look much better than open class (in my opinion).

  • @waqidj
    @waqidj 4 года назад

    Right on brother!

  • @alypixar4690
    @alypixar4690 3 года назад

    Great video

  • @nazy2much
    @nazy2much 2 года назад

    Loving these videos true goat 🐐

  • @primius562
    @primius562 3 года назад

    Man already had my respect in the first 2 minutes

  • @Shaxra
    @Shaxra 4 года назад +2

    Wassup Muscle and Strength love the vids!

  • @karankaul9068
    @karankaul9068 4 года назад +1

    Great video guys

  • @shawntucker6405
    @shawntucker6405 4 года назад +1

    Brandon A masterpiece🌟

  • @mrpsd590
    @mrpsd590 4 года назад

    Like your attitude man. Very humble dude

  • @sereminente
    @sereminente 4 года назад

    Thank God I click this is motivation bro keep it up champ🥊

  • @shakursthetics
    @shakursthetics 4 года назад +1

    Love the content

  • @DustinReee
    @DustinReee 4 года назад

    Keep believing brother!! Don't ever look back!

  • @ganggang1179
    @ganggang1179 4 года назад +1

    We here for you.

  • @Fresh4rmTrap
    @Fresh4rmTrap 4 года назад +2

    Humble dude... keep working BH!

  • @HugoGSamuraiHg
    @HugoGSamuraiHg 4 года назад

    Wow he does a Body that many can only dream off, Great work very cool video. 👍👍👍

  • @carriecairns526
    @carriecairns526 4 года назад +26

    He “alternates between tilapia and fish” lol. It’s ok Brandon, low carb brain happens.

  • @stainrode
    @stainrode 4 года назад

    You guys are getting so much good feedback from this! Good job 👏

    • @muscleandstrength
      @muscleandstrength  4 года назад +1

      Thanks Austin! Thank you for your support!

    • @stainrode
      @stainrode 4 года назад +1

      Muscle & Strength no problem

  • @turvlogs6411
    @turvlogs6411 4 года назад

    Awesome

  • @IDiggPattyMayonnaise
    @IDiggPattyMayonnaise 4 года назад +67

    "Men's Physique" okay... These guys now are just Classic with boardshorts

    • @muscleandstrength
      @muscleandstrength  4 года назад +1

      The game evolves

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 4 года назад +3

      @@muscleandstrength It's not really evolving. It's just following the same path as the original bodybuilders.

    • @muscleandstrength
      @muscleandstrength  4 года назад +2

      @@IDiggPattyMayonnaise Wouldn't that be.... evolving? 🤔

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 4 года назад +5

      @@muscleandstrength Evolving denotes a progression. Open bodybuilders would be the ones needing to evolve if MP guys keep getting bigger.

    • @muscleandstrength
      @muscleandstrength  4 года назад +1

      @@IDiggPattyMayonnaise Chicken or egg I guess

  • @gabrielherrera1822
    @gabrielherrera1822 4 года назад +5

    Would you guys be able to tell where I can get that USA hat, much love.

  • @sylvialadd9812
    @sylvialadd9812 4 года назад +4

    2019 champ!

  • @billyidol7437
    @billyidol7437 4 года назад +8

    I tried steroids years ago decca and dianabol. I used to bench 180 kg but I felt like a cheat. These days I’m natty, my gains are minimal, without feelings of cheat guilt. Natty is the way . You’ll feel like you’ve achieved something

    • @brandonsaeger2936
      @brandonsaeger2936 3 года назад +1

      You sure changed career paths!

    • @cernugaming
      @cernugaming 3 года назад

      I did test cyp and bolls one cycle. It was great but when the cycle was done the hype was over and meh.

  • @collingriffiths7363
    @collingriffiths7363 3 года назад

    Mans took the dub yet again

  • @everyonecanachieve
    @everyonecanachieve 4 года назад +4

    That guy is ripped to shreds

  • @prabalsinghtewatia2606
    @prabalsinghtewatia2606 4 года назад +1

    Respect!

  • @MrDbhendrickson
    @MrDbhendrickson 4 года назад

    I like his mindset.

  • @madhur8537
    @madhur8537 4 года назад +2

    This guy is champ💥💪

  • @umphstein6230
    @umphstein6230 4 года назад +2

    you cant look any better, you set the bar high, best of luck(if needed)

  • @zerofivetwelve
    @zerofivetwelve 3 года назад

    This body size is very perfect to me. I hope he does not get any bigger than this. This size is the best.

  • @MrMarquis10009
    @MrMarquis10009 4 года назад

    Dawm you can just smell dedication off the dude like Mayweather no games when it comes to putting they full mind and in to there Craft 🏋️🏋️💪💪👍👍😎

  • @anmedia7747
    @anmedia7747 4 года назад +1

    He's BIG!

  • @henosteferi4307
    @henosteferi4307 4 года назад

    he is type of guy when i look at his face the first thing what i m thinking is he is a realy good guy with lovely mindset

  • @Tommygunz838
    @Tommygunz838 3 года назад

    Considering your physique is very aesthetic genetically, then I think besides diet, consistency and coming in conditioned for shows, obviously it's the training that gets you to the top. I think going heavy on all possible angles on a muscle then drop setting is key and hitting weak lagging muscles parts 2x a week

  • @RadioactiveCereal
    @RadioactiveCereal 4 года назад +19

    He looks better than most Classic Physique guys...

    • @muscleandstrength
      @muscleandstrength  4 года назад

      He might compete there someday

    • @living4destiny
      @living4destiny 4 года назад +1

      Andre's personality stinks. He feels that the world owes him something. #wavegang

    • @songyanghe8893
      @songyanghe8893 4 года назад

      ye and he actually has legs too

  • @patrickphysique
    @patrickphysique 4 года назад +1

    A big inspiration

  • @extremelydeplorable6647
    @extremelydeplorable6647 4 года назад +1

    ya he looks awesome nice job

  • @Rupeshkumar-rf2uu
    @Rupeshkumar-rf2uu 4 года назад +6

    Bobby lashley & Hrithik Roshan on the thumbnail 😂😂😂

  • @DrunkenPound
    @DrunkenPound 4 года назад

    Personally my most favourite bodybuilder. Best man won the Olympia but he came with a good physique no doubt

  • @donniboi23
    @donniboi23 4 года назад +1

    All around kool dude!

  • @mtopa3299
    @mtopa3299 4 года назад +3

    Thiis is a video😍👌🏻👌🏻

  • @phil5037
    @phil5037 3 года назад

    Dope

  • @losangelesnative1586
    @losangelesnative1586 4 года назад

    My fav ifbb pro

  • @realitywithmj4334
    @realitywithmj4334 4 года назад +1

    groing up in south florida i knew many a body builder. one of them told me a long time ago, 99% of all amateurs "use" something and 100% of pros "use" a lot. nothing worng with that and what they use doesn´t build muscle without hard work but when people at high levels pretend they have never used anything it is disrespect towards eveyone trying to learn to get in shape.

  • @beanerboy1674
    @beanerboy1674 4 года назад +5

    Brandon puts on for Chicago, and you know he def didn't forget where he came from cause he still goes to xsport 😂🤟🏽

  • @headfirstamerican1495
    @headfirstamerican1495 4 года назад +1

    I like most man respect loyalty gud on u bro

  • @anthonyscott4498
    @anthonyscott4498 4 года назад +8

    Looking great , But a Little bit of gyno starting on left peck , hopefully it doesn't get worse , Its going to be a great competition good luck and may The best man win👍🍀

    • @leonidas9969
      @leonidas9969 4 года назад

      For sure look at his skin man cmon pure steroids and hard work every body builder does it sad they lie about it except sky walker

    • @muscleandstrength
      @muscleandstrength  4 года назад

      Can't wait to see what happens!

  • @nicobrinx
    @nicobrinx 4 года назад +21

    you know 'your boy went no carbs' is Andre Ferguson. Definitely throwing shade , I love this division bruh

    • @goncalo1055
      @goncalo1055 4 года назад +1

      Nicholas Campbell yhea i caught that 😂😂

    • @easychang4261
      @easychang4261 4 года назад +1

      More drama more juice for the machine

    • @iscratchmybutt
      @iscratchmybutt 4 года назад +1

      i honestly thought andre ferguson was unstoppable since his symmetry is nuts, but after following brandon on instagram i feel like he's way rounder

    • @darkmagician1710
      @darkmagician1710 4 года назад +1

      @@iscratchmybutt we will see very soon. I like Brandon but I'm pulling for Andre.

    • @BigHeard92
      @BigHeard92 4 года назад

      Nicholas Campbell Andre Ferguson is going to win this year men’s physique Olympia title.. when he is on no one can beat him

  • @pumpkinface8151
    @pumpkinface8151 4 года назад

    Dude looks like a waking caricature of a bodybuilder.

  • @so_mississippib2013
    @so_mississippib2013 4 года назад +1

    Beast

  • @OG213LA
    @OG213LA 4 года назад +1

    Dam... talk about determination.

  • @ajmalns8581
    @ajmalns8581 4 года назад +1

    Nice bro

  • @ZolekaMncwabe
    @ZolekaMncwabe 4 года назад

    Oooh man❤. Respect tho

  • @naldissamuels3817
    @naldissamuels3817 4 года назад +1

    Humble dude

  • @falsecatalyst3936
    @falsecatalyst3936 4 года назад +49

    Roids, hardwork and nutrition

    • @lawrence675a
      @lawrence675a Год назад

      Dang I was hoping someone would reply and say only roids but that's okay

    • @qusaishwehdi5999
      @qusaishwehdi5999 10 месяцев назад

      Genetics..

  • @timothyXsims
    @timothyXsims 4 года назад +15

    Looking like a freak , physique contests seem to be getting bigger n bigger , aesthetic bodybuilding

    • @muscleandstrength
      @muscleandstrength  4 года назад

      Yep! He looks nuts!

    • @Comeonmate7
      @Comeonmate7 4 года назад +1

      Squatting and deadlifting doesn’t give you a big waist?? A higher body fat percentage is the only thing that can do that???

    • @pantherthegreat
      @pantherthegreat 4 года назад +1

      Baby Tanya his legs are jacked tho...

    • @timothyXsims
      @timothyXsims 4 года назад

      Baby Tanya why you hating. ? Nothing you said is true.

    • @Comeonmate7
      @Comeonmate7 4 года назад

      Baby Tanya lool i can deadlift 550 lbs, and squat 430 lbs. I’d consider that heavy, and nearly all of my lifting mates are powerlifters who are way stronger than me. Yet we all have small waists, it strictly has to do with body fat. Unless your abusing steroids there is no reason your waist should be bloated like that...

  • @ArtKeshav
    @ArtKeshav 4 года назад +3

    Can I know the name of bgm played at the beginning of this video?

  • @dean116
    @dean116 4 года назад +2

    Wow impressive body. Good luck bro

  • @marcmelpo972
    @marcmelpo972 3 года назад

    Good mind set
    Good hygiene
    Good discipline
    = good results!!

  • @FromDustToGlory
    @FromDustToGlory 4 года назад

    They have a good relationship, that has alot to do with Brandon's progress and state of mind.

  • @Mrtraveller786
    @Mrtraveller786 3 года назад

    Good physique fully focused

  • @neerajpalliyath2711
    @neerajpalliyath2711 4 года назад

    I'm gonna hit gym tmrw mannnnn💪💪
    TOTALLY FIRED UPPPP🔥🔥
    CREDITS:BRANDON HENDRIKSON

  • @DeezyMilano
    @DeezyMilano 4 года назад +2

    I'm 168 I'm trying to hit 180-190 this some serious motivation!!!!!!! I see ya brah!! Go hard or go home

    • @muscleandstrength
      @muscleandstrength  4 года назад

      💪💪💪

    • @EvanWieczorek
      @EvanWieczorek 4 года назад +1

      I bulked up from 160 to a lean 200. It just took a long time to do. See my transformation video to see what I'm talking about!

    • @DeezyMilano
      @DeezyMilano 4 года назад

      @@EvanWieczorek send me the link

  • @AJ.7
    @AJ.7 4 года назад +1

    MVP

  • @JayMontgomery
    @JayMontgomery 4 года назад +1

    It was so cool to meet Brandon at the Arnold. Such a laid back brother. Best wishes this year!

  • @dt3144
    @dt3144 4 года назад

    The power of juice

  • @vernonwilliams8644
    @vernonwilliams8644 4 года назад

    Sitting here getting my M & S fix, drinking my post workout shake. On a side note, I don't know man I'm scared of Brandon's coach bro.

    • @muscleandstrength
      @muscleandstrength  4 года назад

      🤣🤣🤣 - I would be too after seeing Brandon's Leg day

  • @jamesbuckland89
    @jamesbuckland89 4 года назад +3

    😂 That edit tho fish on fish son me.

  • @tomdrake3787
    @tomdrake3787 4 года назад +9

    Still watch his leg day wotkout for motivation

  • @tahmeedrahman3101
    @tahmeedrahman3101 4 года назад +3

    *They chasing last year's physique*
    Gah damn straight facts

  • @IKilza_
    @IKilza_ 4 года назад +1

    I like Brandon a lot, he’s a cool chill dude, can be funny, but not a douche. I see myself in him and a good person to use as a role mode

  • @nuddeljunt6222
    @nuddeljunt6222 4 года назад

    what kinda shoes we wore at the morning cardio

  • @catedoge3206
    @catedoge3206 4 года назад +1

    I wish I would be in the gym for 1.5 hours. Haha. I'm almost always 2hour+. Doing powerlifting with lots of accessory work.

    • @muscleandstrength
      @muscleandstrength  4 года назад

      I wish I had the time to be in the gym that long lol

    • @catedoge3206
      @catedoge3206 4 года назад

      @@muscleandstrength Hahaha. Well, I'm goign to start college in about 2 weeks. I won't have as much time. Haha. It's summer for me so I can stay as long as I want. Hahaha

  •  4 года назад

    #humbled