FULL WARM-UP + 3 Full Guided Workout Circuits!

In this video we will take you through a 5 Minute full body warmup, and then we have two 3 minute circuits, as well as 1 Tabata Circuit! Pick one of these circuits OR do them all!! Let us know how they go down below and let us know if you'd like to see more content like this!!!! We even listed variations for some exercises.
iPhone tripod we are using for filming: www.amazon.ca/...

[@abdallah2892]

Inspiration.....🇧🇷👏👏👏

[@EPTworkout]

thanks for cheering us on!

[@sergioviader6061]

Thanks for share, I've done it, sincerally It was a hard work out for me even so I got to do it. 😉😉

[@EPTworkout]

Great job!

[@InfVO]

Great text on your shirt and thanks for the workout!

[@EPTworkout]

Cheers! You're very welcome and thanks for watching!

[@tracerzskatingclubentebbe4822]

Wow so nice

[@EPTworkout]

Keep up the great work!!

[@josie7188]

Going to do this tomorrow!thanks!!!👍😁

[@EPTworkout]

let us know how it goes!!

[@AJ-bi4xv]

Love from india

[@EPTworkout]

Thanks for watching!

[@krishanubhattacharya6940]

Thank you so much for sharing the complete workout.. will start from tomorrow morning. I have an issue with lunges, whenever I try them, it hurts like crazy the next day, hamstrings completely jam up.. so I may throw in some variations.. will keep you posted.. thanks again! 🙏

[@EPTworkout]

you're very welcome! What do you like to substitute the lunges for? Let us know how the workout goes and keep up the amazing work!!!