Whatever the food diet she's explaining is completely right i tried it out and it gives very good result for me but still undergoing with the same problem because inbetween i missed to follow the diet and medication.I've been suffering from this problem for almost 1 year. I tried fermented rice in the morning it gives very good results for me only water and rice I took. People's who are suffered or suffering with IBS please follow the food diet along with the medication if the problem is heavy or else you can go only with the food diet.
No seeds and nuts. Strictly no sugar. Plz watch the video properly and take notes. Consult a pediatric nutritionist and address his micronutrient issues through supplements
If we avoid triggering foods IBS is better Sis.Moring fermented rice is greatly helpful.For heart burn and indigestion drinking jeera water.Have to consult homeopathy Dr, for acidity which is active.Thanks for sharing Sis.👍🙏
Hi ma'am, do you have colitis or crohn's currently? What can I eat instead of paneer or tofu? Your videos are very helpful thank you so much for posting your insights
Hai madam. I am from kerala. My 12 yr daughter is suffering from chrons disease. Biologics are giving. But she is not stable. Always loose stools . Can u please help my family to come out from this situation. Can you please give me q diet plan for her
Mam, lm suffered ibd for past 7 yrs. Low abdominal pain continue sa eruinthuittu eruikku.gastro entrologist ta treatment poren. Please tell me daily food routine
I done colonoscopy report show small terminal ileum ulcer 5 in number ....biospy report show mild or acute terminal iletise ....its meams ulcerative colotise ...pls tell me madam
Hi mam, enaku endoscopy panadhula hyper acidity nu solitanga and after few sessions doctor said i have ibs also. But he said that i can take buttermilk. But you are suggesting not to take it ?
@@NilaVeedu yes.. diet la illa ipo naa. 68 TO 53 KG vandhen 2017 to 2020 treatment diet la irukum pothu..last two years la gain akiduchu 10 kg increased
Madam starting ur symtoms tell me pls ...frequent diahheria or on nd off diahheria .. I watch ur videos but iam not understand ur language ....ur symtoms tell me pls
You can have almond milk.. as you have to avoid many calcium rich foods, better check your calcium levels and take supplements accordingly as per your doctor recommendation
@@NilaVeedu rice maathiri vere enna food saapida mudiyum Oats and cornflakes saapida mudiyumo Cornflakes already sugar add thaane Iam from kerala medam tamil romba mosham 🙏🙏🙏🙏
Whatever the food diet she's explaining is completely right i tried it out and it gives very good result for me but still undergoing with the same problem because inbetween i missed to follow the diet and medication.I've been suffering from this problem for almost 1 year. I tried fermented rice in the morning it gives very good results for me only water and rice I took. People's who are suffered or suffering with IBS please follow the food diet along with the medication if the problem is heavy or else you can go only with the food diet.
Thanks for your feedback. Plz follow the diet properly along with medication, it will help you to get better.
@@NilaVeedu Thankyou so much.I do follow the Same
Hai mam en paiyanuku 6 years agudhu IBD pbm mild chronic .
Avanuku food idly thosa appam idiyappam small apple dates 2padham 2cashew banana tharuven. paiparuppu mattum dhan samaiyal ku use panuven.coconut oil gingly oil ,ghee mattum dhan use panuven.edhachum oru sundal 2weeks once kodupen
Dairy products, wheet complete a avoid paniduven.4or 5 times food pirichi kodupen. Nonveg la egg, elumbu soup,eral tharuven. Matton piece romba chinadha cut pani nalla kolaiya vega vachu kodupen.fish completea avoid.because avanuku fish avanuku othukala.pappaya fruit m avanuku serala.apple kooda oru sila neram avanuku vegavachu kodupen.cocount milk adhigama kodupen.idlykood daily morning cocount milk dhan.cocount milk rice some vegetables pottu kodupen.vegetables soup rice or idly la mix pani kodupen.high fiber irukura vegetables nalla steam pani kodupen or soup pottu koupen. Ipo avan nalla irukan. Ipo varaikum intha diet mattum dhan avanuku koduthuttu varen
No seeds and nuts. Strictly no sugar. Plz watch the video properly and take notes. Consult a pediatric nutritionist and address his micronutrient issues through supplements
@@NilaVeedu okk mam
Very good explanation, it will help many people
Thank you 🙏
Your videos are giving a lot of confidence, that we too can lead a normal life.
Yes you can 😊👍🏻
Thank you so much madam very useful information
You’re welcome
If we avoid triggering foods IBS is better Sis.Moring fermented rice is greatly helpful.For heart burn and indigestion drinking jeera water.Have to consult homeopathy Dr, for acidity which is active.Thanks for sharing Sis.👍🙏
Thank you so much for the feedback 🙏
Thank u mam
You are welcome@@subbulakshmigovindaraj9767
@@subbulakshmigovindaraj9767 ungaluku ibs nala stomach pain irunthucha...enaku left, right and middle stomach pain aaguthu...just to confirm
Hi ma'am, do you have colitis or crohn's currently? What can I eat instead of paneer or tofu? Your videos are very helpful thank you so much for posting your insights
You can’t eat both. Have chicken and fish
Thank you, can i drink pomegranate juice?@@NilaVeedu
@@ashvikathurai3616 yes you can take without sugar
Hai madam. I am from kerala. My 12 yr daughter is suffering from chrons disease. Biologics are giving. But she is not stable. Always loose stools . Can u please help my family to come out from this situation. Can you please give me q diet plan for her
Msg me in instagram
See I took biologics in Kerala.
For me it took 3 months for improvement.
But it is very effective than all.
Last 1 year am i have..very usebyour video, dr never share
Hello mam. Does blood test show any sign of IBD? Also does potassium levels increase in IBD?
Plz talk to your doctor about it.
Mam very useful 👍 mam pl give me simple diet chart u following previous and now mam
Check the other video, I have given a sample diet plan
When should i reintroduce the avoided foods during remission?
How many months should i wait to add these foods to check?
Atleast one year
Hi madam
Coconut water can I take for ulcerative collitis and for ibs
Yes you can take.
Hi frnd..wen i strict to tis diet...my body sugar level goes down...plz suggest ur ideas
Then you’re not eating properly. Work with a nutrition expert they will guide you
Thank you so much sister ❤️🙏
You’re welcome
Full day of eating for IBS- video podunga
@@vssiva100 already there in the channel. Plz check. Join today for a live Q&A session and get cleared your doubts
Mam, lm suffered ibd for past 7 yrs. Low abdominal pain continue sa eruinthuittu eruikku.gastro entrologist ta treatment poren. Please tell me daily food routine
If you need diet plan, check the description for details
Ma'am, kindly suggest that following can be taken during ibs: Dates, fig, pomegranate, apple, gooseberry, chickpeas and all kind peas.
No. You must avoid all these… you can take fruit juices without sugar
I also affect for IBD and surgery done 5 months ago please help me
Next week reverse surgery any guidance for me
Msg me in instagram
@mgmyassen ...did you have ileostomy surgery?
@@tejassai12 yes
Pomegranate juice daily tharuven.kadali mittai sapduvan
Sugar is not allowed in any form
@@NilaVeedu nattusakkarai,vellam kooda thara koodadha mam
@@subbulakshmigovindaraj9767 No
Thanks.. how about Yakult. ?
No.
Low fiber Vegetable, Protine foods pls tell me madam
Everything mentioned on other video. Check it
Mam please add a video on what are some good foods to take for ibd and ibs in next video
I have already uploaded that video. Plz check the playlist
Helpful video mam...mam din bhar m do hi meal leni chahiye ya thodi thodi der m choti meal leni chahiyr?
Sorry I don’t understand the language
He says only two meals or take 5 to 6 meal in day
Madam plz tell about dry fruits that are can i take soaked dried fruits
No
சகோதரி,கீரை வகைகள் சாப்பிடக்கூடாது என்றால் கீரை வகைகளை சூப் செய்து சாப்பிடலாமா?
@@psp9705 you can have clear soup.
Madem plz tell me the multivitamin cupsles name pls and calcium tablets also plz reply
Ask your doctor
Madam Crohn's disease pathi sollunga madam
Plz check my playlist on ibd. I have shared everything
Sister...I m also suffer from chrones disease last 2 years..sister sambar ku Puli add pnlama ??
Liitle bit you can add
I done colonoscopy report show small terminal ileum ulcer 5 in number ....biospy report show mild or acute terminal iletise ....its meams ulcerative colotise ...pls tell me madam
Plz talk to your doctor and start your medication
Almond milk and peanut butter sapitalama madam
Yes
Mam,u mentioned not to eat sugar.....can we eat sugarcane.
No. Both are same only. You should not take sugar in any form
Hi madam ... what u diagnosed?? UC or chrons?
Crohns
Hi mam, enaku endoscopy panadhula hyper acidity nu solitanga and after few sessions doctor said i have ibs also. But he said that i can take buttermilk. But you are suggesting not to take it ?
Then test by yourself and see.. if it works or not
Rice based protein powder eduthkalama madam
Already you are eating rice based foods only. Then why do you want to take rice protein powder?
@@NilaVeedu whey isolated lactose complete remove panna mudiyathu google la iruku
Athan alternative rice protein powder edukalama keten
@@prasathbe1028 you can take whey
Fruits and vegetables list solunga akka..
It depends on how active your flares are… if you need customized diet plan, check the description
@@NilaVeedu actually ipo na normal ah iruke pro biotics tab Mattum edukuren. IBS colitis.. Weight gain akudhu belly fat..
@@hajihelsing3000 Make some lifestyle changes
@@NilaVeedu yes.. diet la illa ipo naa. 68 TO 53 KG vandhen 2017 to 2020 treatment diet la irukum pothu..last two years la gain akiduchu 10 kg increased
Watch your diet and start exercising. If you don’t make lifestyle changes there is a chance of getting flare ups. Plz be aware of that.
Madam cn i eat chicken samber and fish samber
If you need customized diet plans, check the description
Madam starting ur symtoms tell me pls ...frequent diahheria or on nd off diahheria ..
I watch ur videos but iam not understand ur language ....ur symtoms tell me pls
@@Mshet-v4d symptoms vary between individuals. Plz talk to your doctor
English subtitles plz ....
Will add👍🏻
Subtitles added. Plz check.
Iow fiber vegies enna vegetable solluga madam please
Water eppdi kudikanum solluga please please reply
Please reply
These are general guidelines only. If you need customized diet plan, check the description
Every day enna oil use pannalam
Better if it’s ghee or coconut oil. But quantity matters. Strictly no fried items
Mam am karthiga spinal injury patient mam enaku IBS prblm iruku mam Low FODMAP diet list sollunga mam pls
If you need diet plan, check the description
@@NilaVeedu which video mam pls send link mam pls
@@YGTamilan725 it’s not video. If you need diet plan you can sign up. It’s a paid service
Is these food restrictions to be followed till get recovered it life long?
Till remission, you should not touch any of the mentioned items. After one year of remission, slowly you can reintroduce but only in limited portions
Medam enna mathiri food saapida mudiyuma ennathe mattum oru video pannumo intha video mathiri
It’s already there in the channel. Plz check it out.
Thank u akka
You’re welcome
Can we have A2 butter milk ?
No dairy products
Mdam how know remission
You will not have any symptoms for at least 1 year and your doctor will stop medication
Ibs or ibd.... future la cancer ah convert aguma akka?
First focus on getting healthy and coming out of the condition.
Madam ennakku ibs pola irrukku adikkadi loose motoion in pogudhu
First get it diagnosed properly
Calcium enna food madam sapitalam
You can have almond milk.. as you have to avoid many calcium rich foods, better check your calcium levels and take supplements accordingly as per your doctor recommendation
what about goat milk madam?
No
@@NilaVeedu thanks
Is it permissible to consume dates?
No
@@NilaVeedu ok mam👍🏻
Mam are you on medication??
No
Madam i taken the medicine ...but now iam going to toilet 1 time only ...from 1 week its means remision
No. It’s not that simple and easy. It will take months or years to get into remission
I'm not have crohn's ...iam only hve a small 5 ulcer in terminal ileum ...@@NilaVeedu
@@NilaVeedudoctor said it's cure ...biospy report also show small ulcers only ...nor upcerative colitise or crohn's
Then go as per your doctor advice
@@NilaVeeduur biospy report show what ....only ulcer or crohns?
Shall i have ragi or thinai
I'm a chrons patient
No
No sathumavu kanji too??!!!
Green gram??!!
@@mizpahfranklin4739 no
Mam enaku milk and curd la sapdalam sonnaga mam please reply mam
Who said? Your nutritionist?
@@NilaVeedu yes mam. Ella food sapdalam endha food sapta set aagalayo adha avoid panna sonnaga mam.enaku chronic iruku mam😔
Then follow your nutritionist advice as they know about your medical and diet history. Do you see any improvement after including those in your diet?
@@NilaVeedu ok mam appo avaga sonna madhiri na sapdalama mam
@suvedha1663 I won’t recommend any dairy products until getting into remission to my clients
Mam ungalukku complete ah cure aayircha?
Yes am in remission for 4 years now
What is the difference between Ibs and Ibd.Please explain
I have explained at the start of the video. Plz watch it
Medam dates saapida mudiyuma
No
@@NilaVeedu rice maathiri vere enna food saapida mudiyum
Oats and cornflakes saapida mudiyumo
Cornflakes already sugar add thaane
Iam from kerala medam tamil romba mosham 🙏🙏🙏🙏
Eppidi aavathu ungale contact cheyaa mudiyuma
Naan ippo mesacol od thaan medicine start panni irukke
@rockybhai-hq5rm if you need diet plan, check the description for details
low fiber vegtable pl.tell mam
Work with a nutritionist and they will guide you about the FODMAP veggies according to your condition.
Mam please post videos for weight gain in ibs and ibd
You can’t gain weight unless your gut is healed
Mam please tell me can i take ambali for colities and crohns ambali are made by positive millets by doctor khadar vali suggested
Sorry I don’t understand what you’re saying.. what’s ambali?
@@NilaVeedukambu கம்பு
@@akalarun No
Ambali is fermented drinks from millets