How To Check For Scoliosis - 4 Self Checks!
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- Опубликовано: 11 июл 2024
- Are you wondering how to check yourself for scoliosis? Chiropractors Dr. Laina (who has a scoliosis) and Dr. Jamie demonstrate the signs of a spinal curve, and explain what may mimic scoliosis with these 4 easy self-checks. www.pure-health.com
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with rib pumping I have a slight difference in my spine, I dont feel anything too odd in my ribcage. But the most odd thing is that my hips look uneven without pressing down on them, one hips looks fatter and one Lat looks bigger. but when I push my hands down on my hips the difference is miniscule, there might be a slight difference but not really noticable. Raising my arms up I dont see any difference to my left and right fingertops.
So to conclude my situation, my hips LOOK uneven but when I investigate and press down on them and do other checks its not as clear. What would your expertise tell me about my sitaution, might it just be muscle imbalance, or one side tighter then the other? Also, might I add that I work out and lift weights, would worse lifting form on the left side compared to my right cause this imbalance?
Hi! Yes, it could be a muscle imbalance but the only way to tell for sure is to get an Xray. That way you could find out if the difference is structural (due to the bones) or functional (due to the muscles). It's much easier to make a change if the issue is muscular of course. I hope that helps!
@@posturechiro Yeah that does help, thank you!
Dr. I have scoliosis and problem how to make self treatment my bone in l shapes ple reply
Hi, start off by doing some long stretches and core exercises like these:ruclips.net/video/RfMHqqCKp9E/видео.html
and
ruclips.net/video/JLMQ1RMPOrQ/видео.html
Is there a chiropractor in your area who can take an Xray and determine the extent of your curve?
My middle and lower back hurts and has been hurting and when I bend it hurts and has been hurting for a while now and I see a tiny hump when I bend but u am not if it's scoliosis
The only way to be sure is to get an Xray.
Do you have other symptoms that make you wonder if you have a scoliosis? Ask us in the comments below. If you got value from this video we'd appreciate it if you'd like tit and subscribe to our channel. Thanks!