How To Know When You're FULLY Recovered From Anxiety
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- Опубликовано: 22 май 2024
- Are you struggling with anxiety?
Do you feel like you'll never be free from it?
I'm here to tell you that there is hope. In this video, I'll share with you how to know when you're fully recovered from anxiety.
Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
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Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis 
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To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
byebyepanic.lpages.co/scq-funnel-optin-page/
I have had the same experience as you talked about in this video...Shaan you are a superstar man and you deserve special award for the deeds you have been doing...I can never forget you because you are the only one who showed me the way else I had thought everything was finished for me.....hats off to you gentleman....but still I have a complaint that why have not you commented on question yet... anyway no words for your work brother...May god shower his choicest blessings on you
you helped me recover,ive watched all your vídeos and caught it,i have a few details still but overall im back to my daily routine,prayer,Word of god,shaans videos,that was how í recovered!
I will overcome anxiety !!!
You're very much right. I'm back to pursuing my RUclips career and worrying about the stuff i worried about before anxiety (e.g. girls, career, money, etc.) Honestly I knew I was getting better from anxiety when I started to want a relationship with a girl again. Anyway thanks so much man. I think I'm basically there now. Ive only had one panic attack in the last nine months and the one I had I sat through and didn't stop doing what I was doing in any way.
I want to thank you for using your experience to help others. Your videos alone have helped me more than many doctors and really anything I’ve done over the coarse of 2 years of sinking into deep anxiety. I’m not recovered yet, but because of you I confidently see the way out. Knowing that I don’t need to keep trying drugs or doctors to get out. Though I do think I may need some therapy or counseling for ptsd from it all. Not sure if that would even help since it requires focusing on it more. Really just hearing you say things like it’s only uncomfortable but I’m used to feeling uncomfortable and just don’t care anymore. Has helped massively in my thought process. Along with understanding how it all works of coarse. Keep it coming cuz you are my main help in this journey!
Agoraphobia is my last big hurdle and setting goals and making plans. Which I have completely stopped doing and find it very hard to start doing again. Lost sight of everything due to avoidance behavior. I find myself losing Hope easily still. But I’m not giving in because I understand the process now because of you!!!!
Same. Wish I found Shaan sooner.
I dont miss any of your videos now
hi there, i have a somatoform disorder since my covid vaccinations. Now i am in psychotherapy and i do the same approach as you did. I have anxiety feelings when i fall asleep. Thus, for months i couldn’t sleep very well and felt very very exhausted. then i started autogenic training which helped me a lot. Right now i am finding back to normal life. Next month i will start to work again slowly and maybe do a 3 day work week. Sorry for my english, i am from germany
How did it go? You alright?
Shaan you mentioned the root causes (personality issues, thought patterns etc.) which make us fall in the cycle in the first place. It would be great if you touch upon that someday too. ❤
Thanks
My inspiration. I have made massive progress but I do still fear the fear
Stay strong
Are you recovered now
i cant wait til i go to the mentorship next year when i am 18 just gonna do it on my own but i have a theropist that gives me coping tricks but i don't do it i do Shaan method and just be on internet have fun and it go quick
Hey, send over an email to contact@byebyepanic.com and my team will connect with you there
I used to weigh 200 pounds now I weigh 172 can anxiety do this to you and what about stressing out as well I lost my dad about 4 weeks ago
Shan email adress according to my phone is invalid how i email you
I was feeling better two days before, suddenly from last two days I m feeling sleepless, before that I had deep sleeping, why is that, shaan or anybody else can tell me?
4:21 wtf was that , on his left behind the door
My dog lol
You use the word respond over and over. What are the elements of a correct response to anxiety?
He has a lot of videos on how to respond but what the right response is, accept your feelings/emotions without problem solving/figuring out.
Epic gamer moment
Is it true that when you have an anxiety you also have hypersalivation i mean drooling your saliva ? Is it true ?
Usually it’s the opposite. Your saliva production drops
@@anxiety_recovery why is my saliva always active ? I always drink my saliva because it wont stop
How much time it took for you to recover?Does it took more than 2 years?
16 years for me
@@amarkh3405 16 years not with the correct info the entire time
@@summerweebly5286 im still not recovered , i just understand it but i just learnt to feel comfortable living like this, cant seem to go past the final hurdle
@@amarkh3405 read at last a life
@@summerweebly5286 i bought that 12 years ago. I just cant get over the final hurdle. I have glimpses over normality maybe twice but very brief. I think i might do the mentorship with shaan.