Just did your hip-hop cardio step aerobics. My gym started doing step aerobics again. I was able to follow along easily, but I bet a lot of people could not.
This was NICE! With my full workout schedule since adding strength consistently, I rarely have a chance to do step any longer, so I was happy to pull my step out and do this today. Perfect light cardio day workout for me! Loved all the old school dance moves! Fun workout! Thank you!! ❤❤❤
I loved this Coach Paul. It was a sweaty one. I got more sweaty than yesterday with the 54 minute one because it wasnt confusing like yesterdays with the other trainer. I switched out my $350 arch supports from the doctor for the $50 ones from the New Balance shoe store they felt better on my feet go figure.
Another great workout and so fun!
Thanks so much.
Thanks!
Thanks for the super thanks.
Thank you do much❤
You're welcome 😊
Oooooh! Can't wait to try this workout. 🎉
Great!
Love it. ❤
Thanks
So happy I did this. I didn’t want to be deterred by not having a step. It still felt great. Thank you, Coach!
Your most welcome
I don't have a step either. It's still a great workout!
Great workout it's good to see an instructor keep it simple
I appreciate you saying that, I try to make it fun and easy to follow for everyone.
Thanks, Paul Eugene !!
Thanks for the super thanks
Just did your hip-hop cardio step aerobics. My gym started doing step aerobics again. I was able to follow along easily, but I bet a lot of people could not.
Thanks, but I disagree with you. Your statement is so general about a lot of people. I wonder who they are?
HAPPY WEEKEND 🎉🎶💃👍
It truly is!
This was NICE! With my full workout schedule since adding strength consistently, I rarely have a chance to do step any longer, so I was happy to pull my step out and do this today. Perfect light cardio day workout for me! Loved all the old school dance moves! Fun workout! Thank you!! ❤❤❤
Thanks so much!
Another “In Love” Self Care Workout. Thank you. 💪🏾
You're so welcome!
I love these basic step workouts! And cute sweater, Paul Eugene!
Thanks
❤❤
Thanks
I loved this Coach Paul. It was a sweaty one. I got more sweaty than yesterday with the 54 minute one because it wasnt confusing like yesterdays with the other trainer. I switched out my $350 arch supports from the doctor for the $50 ones from the New Balance shoe store they felt better on my feet go figure.
Thanks so much
Paul, when you broke out with the Cabbage Patch...I was done! 😆 You just be gettin' down.
Glad you enjoyed it!
Thanks!
Thanks for the Super thanks