This video has become one of my all-time favorites! Your storytelling skills are exceptional, and the way you weaved together information and personal anecdotes was brilliant. I found myself feeling motivated and empowered after watching. Your authenticity is refreshing, and it's clear that you genuinely want to make a positive impact on your audience. I'm grateful for this insightful video and can't wait to see more!
No way he spoke! Hey good video, I think lots of the ones where you don’t speak make sense, but many can also be much better understood for those who already know the right/wrong form rather than a person with wrong form being confused about both forms. Great stuff
There's everything wrong with it. It's a lat exercise, not for the core. Tweaking it to hit both makes it less effective for both. The main problem with hoodie Boi is the leg drive to cheat the weight up. Blocking the rack makes him a rude noob as well
@@blade797 You use a lot more than just lats for any sort of rowing motion so you might as well get a real workout out of it. People can wait 30 seconds until I finish my set too, I’d do the same for someone else.
For me, I've always envisioned I'm literally pulling a difficult lawn mower cord trying to start it. Explosive power up to start the mower, ease it back to position so the cord wraps up. Literal lawn mowers. I can't imagine doing them any other way, it hits just right for me.
I do this as a compound exrecise for pulling strength because I train mma and it helps a lot with wrestling. If you rerack the dumbbells close to you in the rack so people will still be able to take them, nothing will happen if you put some dumbbells on the floor for 3 sets.
This exercise is insanely good and so is bent over barbell rows but both tire me out extremely quickly even before i actually get reach muscular failure 🙂
Can you do a video on how to not hit your thighs on the way up? I try to move the db as you do in a curved fashion but it always feels as if right before I get a good lat contraction, I end up hitting my thighs on the way up. Any way to counter act this?
I can't even lift it like that it feels like my back is gonna crack. I must have the parallel stand with my hand supporting me, kinda like tripod table. I'm 175, I'm not that muscular if anything i look slightly above average barely, definitely sleeper genetics, but I can do 125 lbs dumbbell rows for 20 reps on a good day. 😢 the journey is so slow. I watch my macros but still the grind is real 😭
the one where u hit ur leg was the clothest to the right one for this exercise. But u have to put ur left leg on the top of the bank/seat, so u cant hit ur leg during the exercise.
I think you are confusing dumbell rows with kroc rows, they are a fucking blast for the traps and mid back. They actually can legit singlehandedly build your whole back with just one top set. Yes they are that powerful. They are also uber fatiguing, usually done strapped for 20 reps minimum. They are done cheat style with a more upright torso angle, at faster tempos. Before critizicing find if what you are saying is actually legit.
Yeah anyone who reads this just think about not standing directly in front of the weight rack. It pisses people off who can’t get to those weights. Just think a little and step back. Rant over
![Yeat & Summrs - GO2WORK [Official Music Video]](http://i.ytimg.com/vi/NEFEwfPcXRA/mqdefault.jpg)
A good way to think is to imagine your putting the weight in your pocket.
Great tip brotha 🙏🏼
Good call. It's not like the 40 is gonna go anywhere in my pocket. 😂
No, your pants will go down.
That's called banana row
Nice😂😂😂
I’m so happy you are finally explaining why. This is much more helpful for me know how it should be done instead if just seeing it
100000% agree
Yes I’ve been watching a lot of these videos confused at the end when he just makes a face and continues …. The instruction at the end was missing.
you can just see the form, like, CLEARLY. I would never hire someone who can't play a game of finding the differences in 2 pictures
@@akiraic well the thing is I’m someone who’s new at this. I know it sounds weird but for someone like me, both look right at first xD
This video has become one of my all-time favorites! Your storytelling skills are exceptional, and the way you weaved together information and personal anecdotes was brilliant. I found myself feeling motivated and empowered after watching. Your authenticity is refreshing, and it's clear that you genuinely want to make a positive impact on your audience. I'm grateful for this insightful video and can't wait to see more!
The first time I’ve ever heard him speak lol. But explaining definitely helps so I’d encourage and recommend that for future videos.
No way he spoke! Hey good video, I think lots of the ones where you don’t speak make sense, but many can also be much better understood for those who already know the right/wrong form rather than a person with wrong form being confused about both forms. Great stuff
New form video is MUCH better at explaining for those of us who are not experienced gym goes. Im glad i stuck around!
Solid post and clear description on what to do and why.💥
I can't remember exactly how to do every exercise perfectly when I go for a workout 😂
Video with explanation rocks. Thank you. Keep up the good work.
Muchas gracias por subir el video con subtítulos, lo valoramos mucho. Aquí seguiremos apoyándote
Lo valoras solo tú 😬
@@francoprogrammer3591?
@@francoprogrammer3591 yo lo valoro…
Thanks tyler, i'm gonna fix my technique thanks to you 😊
Loop was on point the fuck
Uses the bench press bench while telling people to get out of the dumbell rack!
There’s nothing wrong with doing them the way the guy in the black hoodie was - it’s a great core workout if you torque your lower body into it
Look into kroc rows. They are nuts
There's everything wrong with it. It's a lat exercise, not for the core. Tweaking it to hit both makes it less effective for both. The main problem with hoodie Boi is the leg drive to cheat the weight up. Blocking the rack makes him a rude noob as well
@@blade797 You use a lot more than just lats for any sort of rowing motion so you might as well get a real workout out of it. People can wait 30 seconds until I finish my set too, I’d do the same for someone else.
“Inconsiderate” is a word A LOT of gym bros never learned lol
These are the tips I NEED!! Thank you!
Thank you for changing the music
For me, I've always envisioned I'm literally pulling a difficult lawn mower cord trying to start it. Explosive power up to start the mower, ease it back to position so the cord wraps up. Literal lawn mowers. I can't imagine doing them any other way, it hits just right for me.
Wow fellas he actually did it I ain’t never talking shit again he finally explained
Thank you so much for the spanish subtitles, now I can show this video to my dad! Keep it up!
Thanks for the expilantion i was always feeling this in my arms and not the lats but now i really feel the lats activating.
Great explanation, thanks!! Stay swole brother!
I always put whichever knee is on the weight’s side, on the bench to give a bit more room. Helps build stability a bit too.
Thank you for adding in explanations.
Nice Biceps!!!
And thanks for that explanation
I love the dark souls death sound for the incoming explanation. Sounds like a major surprise cause you don’t usually do them
Thanks for communicating the breakdown. Facial expressions keep me laughing. Thanks gym bro!
Thank you so much for explaining why now! Awesome stuff!
Seee dude I like this explanation much fucking better!!!!
Most places don’t even accept in person résumés anymore. I’ve tried this approach many times and they just direct you to their website.
Thank you for the correction...I was doing it all wrong and wondered why I'm not feeling it in my lats but biceps...uff..!! 😅
Wooow con subtitulos al español you're amazing man keep Goin on!
Was wo dering about proper form for some time thanks
If you see someone rowing like that they could be doing croc rows, something small guys don’t know about
EXACTLY thanks! Thank god someone gets it
I always do it on the rack but I know to keep a low bent over position to bias the entire lat especially the lower lat.
Loving it man. Better than gym xoach
Thanks short king
Congrats on 400k!
I do this as a compound exrecise for pulling strength because I train mma and it helps a lot with wrestling. If you rerack the dumbbells close to you in the rack so people will still be able to take them, nothing will happen if you put some dumbbells on the floor for 3 sets.
Great breakdown/Explanation!
That's a great explanation
I'm confused, I thought the whole purpose of a dumbell row is for your lats?!?!?!?
Thanks for the tips bro
Very good! Please keep doing these more-elaborated instructional videos. 👍🤗🖖
Really good explanation 👌
This exercise is insanely good and so is bent over barbell rows but both tire me out extremely quickly even before i actually get reach muscular failure 🙂
Last time I did a set in front of the weight rack, some guy told me not to do that 😅
That's why I prefer rows
Thats the perfect place to lift when you're running the rack and you're all alone in the gym.
I like it when there’s finally explanation but is it just me or the reel just suddenly being cut
Now the dude that wants the bench press is pissed.
Great explanation on how to the dumbbell rows! Also, what kinda shoes you rocking?
I usually do it with one knee on bench
I try to keep the leg that is on the side of the dumbbell on the bench to avoid brushing on my leg
Bro pulled out asian dad's emote
Thanks bro 🤜🤛
Honestly i often feel my lats more in the first position
Can you do a video on how to not hit your thighs on the way up? I try to move the db as you do in a curved fashion but it always feels as if right before I get a good lat contraction, I end up hitting my thighs on the way up. Any way to counter act this?
Do chest supported rows
I can't even lift it like that it feels like my back is gonna crack. I must have the parallel stand with my hand supporting me, kinda like tripod table. I'm 175, I'm not that muscular if anything i look slightly above average barely, definitely sleeper genetics, but I can do 125 lbs dumbbell rows for 20 reps on a good day. 😢 the journey is so slow. I watch my macros but still the grind is real 😭
the one where u hit ur leg was the clothest to the right one for this exercise. But u have to put ur left leg on the top of the bank/seat, so u cant hit ur leg during the exercise.
My knees always gets in the way though
Gracias por los subtítulos en español, me gusta mucho tu contenido :D
Great tip
I also like to put my opposite knee on the bench
insane loop transition, looks unintentional
C'est vraiment top d'avoir prit en considération les commentaires et de donner des explications pour chaque exercice 💪
thank you❤
My dog stepped on a bee 😩
my bee stepped on a dog
Hello if you doing the dumbell rows 3sets does it mean your doing 3sets each side right??
I think you are confusing dumbell rows with kroc rows, they are a fucking blast for the traps and mid back. They actually can legit singlehandedly build your whole back with just one top set. Yes they are that powerful. They are also uber fatiguing, usually done strapped for 20 reps minimum. They are done cheat style with a more upright torso angle, at faster tempos. Before critizicing find if what you are saying is actually legit.
This song is sooo good. I didnt mind the "sticking out your tongue for the picture" but i hated the 50 cent "many me wish death upon me"
What's the solution to the annoying problem at the end?
So helpful ♡♡
Where do u edit the shorts?
Thank you
Love this kind of row. Up too 105lbs for reps.
He can Talk 🤯😮
Climb the knee up to avoid hitting your leg
Imagine saying doing rows at the dumbbell rack is inconsiderate but then move on to doing rows on the bench lol
I like the new emote
What about kroc rows???
ye, you gotta get tf out the bench setups too. Go to the free weight area
WHY IS NOBODY MENTIONING THE TRANSITION AT THE END.
Tus videos han mejorado muchísimo, me siento muy feliz
The path should resemble a crescent
"a little bit inconsiderate..." No man, that's flat out the most ignorant thing to do in the gym
Thanks for the spanish translation buddy! 😊
Guess nobody is sticking out his tongue for the picture today, we got a dark souls death sound effect instead
Finally you explain the damn videos 😂😂😂
“Kinda inconsiderate” Ah yes let’s row on the bench press instead
I can like whaaaat 😭
Inconsiderate is the wrong word to use ...😂😂😂
Is it a bad idea to put ur knee on the bench? If so why
Yeah anyone who reads this just think about not standing directly in front of the weight rack. It pisses people off who can’t get to those weights. Just think a little and step back. Rant over
Thanks
put it in your pocket is what i've heard, stuck with me since
Spanish translation? Legend
Don’t do this exercise, the uneven load and twisting contractions from the lower abs causes hernias, Source: Athlean-X
You can kinda like what? I hate that youtube insists on cutting off shorts, I don't get it.