Coach thank you very much… But this combination very complex, if you like, share basic but intense for general people just like me please…? You know, 3 min jump rope, more punching less kick, and finish with bodyweight stuff.… most usefull tecnics for streets etc… Thank you, for amazing workouts.
My pleasure brother. I'll be starting an online academy for beginners to teach muay thai, self defence along with body weight exercises to make the body strong. Stay tuned for that. You should join. 👊
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Thank you very much for keeping us busy with your great videos in these hard and boring times brother
My pleasure brother. Trying my best 🙏🙏 stay healthy and safe. Thanks for the support 👊
Thank you and God bless you! May all your efforts be successful!!!!!!
Thank you very much for the words 🙏
Great Stuff! Thanks. Underrated channel. Keep it up!
Thanks so much for the support, 🙏👊
Awesome and good explanation.
Thank you 🙏
Good job brother from India
Thank you for the support 🙏🙏
Coach thank you very much…
But this combination very complex, if you like, share basic but intense for general people just like me please…?
You know, 3 min jump rope, more punching less kick, and finish with bodyweight stuff.… most usefull tecnics for streets etc…
Thank you, for amazing workouts.
My pleasure brother. I'll be starting an online academy for beginners to teach muay thai, self defence along with body weight exercises to make the body strong. Stay tuned for that. You should join. 👊
Can this be done after a light warm up on its own or do you think it’d be better with some other stuff aswell?
You can do both really. See what's better for you. I'll be posting up a warm up routine tomorrow you can follow along with and add to these 👊
Turkish subtitles please:)
O we playing Tekken now huh