Hey man , im new to Muay Thai and been doing your workouts every day for about 4 months noticing a big difference physically and skillfully . Thanks! From Ireland
Awesome man. Glad I could help. I'm running a 7-DAY CHALLENGE it's a muay thai Crash Course full of workouts. I think you will really love it. Check it out below 👇 ironboy-experience.mykajabi.com/pl/161954
1st time I tried this i barely finished first round. 2nd time was done after round 2. This time i made it all the way minus a few seconds here and there. Not bad for a 42 year old smoker. I do work out all the time though
Thank you! Really appreciated. Down at my Academy we have up to 60 minute live session with my self every Thursday. Check it out 👇 ironboy-experience.mykajabi.com/pl/2147491204
Bro, you heavy bag work outs are so good that I wish you make more of them !!!! you seriously have the best technique and instructions I see on youtube . Your shadow boxing videos are great to work out along too but you can't show the total technique by shadow boxing right?
I'm 40 When I teap feels like muscles connecting my leg To my pelvis are jumping all over each other. Am I doing it wrong or are there stretches I need to be doing
Pivot your standing foot at 45 degrees, and that will help keep your hips open. Mauy Thai requires flexible hips. It never hurts to stretch your hips often, as well, especially if you sit for the majority of your day. See video here as a reference: ruclips.net/video/gDQNqZMv1V0/видео.html
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Hey man , im new to Muay Thai and been doing your workouts every day for about 4 months noticing a big difference physically and skillfully . Thanks! From Ireland
Awesome man. Glad I could help. I'm running a 7-DAY CHALLENGE it's a muay thai Crash Course full of workouts. I think you will really love it. Check it out below 👇
ironboy-experience.mykajabi.com/pl/161954
Workout starts at 3:12
1st time I tried this i barely finished first round. 2nd time was done after round 2. This time i made it all the way minus a few seconds here and there. Not bad for a 42 year old smoker. I do work out all the time though
Thanks bro, deserves a follow - guys follow him!
Damn. Can't wait to try this out. I'm kinda stuck at step back and knee. Hahaha
I pulled a hamstring watching this
You shoud pivot a little while throwing hook
I really found a really good follow along workout for kicks after searching 100s of videos
Amazing man
Thank you! Really appreciated. Down at my Academy we have up to 60 minute live session with my self every Thursday. Check it out 👇
ironboy-experience.mykajabi.com/pl/2147491204
Thank you this is amazing my guy! up!
Man,your videos and tutorials are awesome,and i enjoy watching and training this lessons.👌👍✌
My pleasure. Thank you for the support and glad I can help 👊
Bro, you heavy bag work outs are so good that I wish you make more of them !!!! you seriously have the best technique and instructions I see on youtube .
Your shadow boxing videos are great to work out along too but you can't show the total technique by shadow boxing right?
Great!
What do you think about this? Any comments please..
Thank you.... About what?
ruclips.net/video/psqtpZdRvFM/видео.html
Nice combos man
I have never heard the word teep so many times; it has lost all meaning to me.
Great video !
Haha thank you 🙏👊
Just revisited this one. Forgot how much I liked it. Going to make this a weekly part of my routine
good coach
Thank you 🙏
Amazing brother 🤜
Thank you 🙏🙏🙏
Very nice thank you
Thank you 🙏
Please make a longer follow along Muay Thai workout of around an hour or a little less which includes high kick as well as liver kicks
Sign up to my Online Academy for more 👇
ironboy-experience.mykajabi.com/pl/2147491204
Thanks Ironboy!!awesome training. Keep going!!
My pleasure! Glad you enjoyed it 👊
Thanks!
My pleasure 🙏👊
Thank you very much brother for the lessons
You got it brother 🙏👊
this is exactly what I was looking for! you rock!
Thank you! Glad I can help and thanks for the support 👊
Can’t thank you enough, my friend!!!!!
My pleasure. Thanks for the support 😊🙏
Damn bro my hip flexors were burning like crazy! Felt amazing at the end of it tho
Haha that's awesome man. Great work 💥
I'm 40
When I teap feels like muscles connecting my leg To my pelvis are jumping all over each other.
Am I doing it wrong or are there stretches I need to be doing
Pivot your standing foot at 45 degrees, and that will help keep your hips open. Mauy Thai requires flexible hips. It never hurts to stretch your hips often, as well, especially if you sit for the majority of your day. See video here as a reference: ruclips.net/video/gDQNqZMv1V0/видео.html
I know this is a really old comment. And as mad as it sounds. Go and drink 2 pints of water then try again.
Ok