Hey Joe, i really appreciate the videos you put up. Can you tell me whats the best way to fill the heavy bag for shin conditioning/punching technique. Thank you ! I recently got a 6ft banana bag.
all bags use fabric. what makes it harder or more soft is how much you pack it. ask a local place that makes couches or curtains , or go collecting it from the sewing ladies
Man this channel is pure gold.
Thanks man❤❤
Thank you Joe. Please for the sake of God do a podcast with Costa
Your awesome Joe. Thank you. Mixing old school philosophy with new school
Lies again? Shadow Kick Silat Keris
Great video. See if you can increase your volume I was slightly struggling to hear you
great idea just what i needed to keep it entertaining during these times
Thank you. Love your videos.
Happy bday joe
Your shadowboxing is so beautiful man
Your kicks are really flexibility and powerful.
I so envy you.
I will train this lesson today.
Have a great day. ~~^^
Shadow kicking is the best feeling man. Makes you feel like a superhero 😂
I wish I felt that way. I feel good on a heavy bag or with pads but I feel so clunky when I’m not making contact with anything.
Joe is bigger now he looks light heavy weight...nice vid joe!
Kicks and knees are precise!
Thank you Bazooka Joe!
Thank u joe i love u brother.. From algeria
Thanks joe
How do stop the kick not rotating thru? I tend to want to spin almost all the way around when I shadow kick
If you have the space, you should spin. Better on your joints.
Damn Joe's bulking up.
Perfect info
Can this increase kicking power!? And very good job with the video love it!
Nice
👍 Thanks joe
I dislocated my knee cap doing this 😂😂
Hey Joe, i really appreciate the videos you put up. Can you tell me whats the best way to fill the heavy bag for shin conditioning/punching technique. Thank you ! I recently got a 6ft banana bag.
all bags use fabric. what makes it harder or more soft is how much you pack it. ask a local place that makes couches or curtains , or go collecting it from the sewing ladies
Thanks
TQ Master
TOP
Can you show some muay thai drills we can use in mma?
Joseph sir what are the benefits of shadow kick boxing ?
brother can I ask
something? can I know your bodyweight? Oss 🙏🏻
he is 100 lbs
I know you naow you are excellent thanks you merci beaucoup ❤️💚💙 c'est chaud hot 😀
Master can I have your email
Low kicks allowed in kickboxing.?
Yes, have you ever watched k1 kickboxing or glory kickboxing ?
I hate mma
Why ?