What other workouts would you like to see? 🎓Check out the full course at "The Karate University"🎓 courses.thekarateuniversity.org/courses/karate-workouts-the-karate-university 🥋FREE TRIAL｜Online Group Lesson🥋 karateintokyo.com/ 🥋Online Private Lesson🥋 karateintokyo.com/online-training/
I got into doing 30 to 45 minutes of high intensity training three days a week on top of working fu time on top of other life activities. On the days I don't go hard I decrease the intensity. At 46 my joints can only take so much. This is all on top of working out at my gym.
Yes definitely do watch the rest of the Karate kid movies they did so much good for me. I'm Teakwondo but watched it. Changed everything for me I even do bonsai trees. Helped big time in my martial arts
Sensei, actually you should be warming up the legs before stretching them. I use knees raises and squats and then I do leg raises, no more than waist height where there really is no real stretch. After they're warm, then we can safely stretch.
Thanks for sharing your knowledge! In the actual video course, we have a separate video for warming up the muscle, so it was skipped for this RUclips video.
What would be some good stretches/workouts specifically for yoko-geri? Especially for keage, I find it a lot more difficult than kekome. Would practicing splits help stretch that specific groin area?
What other workouts would you like to see?
🎓Check out the full course at "The Karate University"🎓
courses.thekarateuniversity.org/courses/karate-workouts-the-karate-university
🥋FREE TRIAL｜Online Group Lesson🥋
karateintokyo.com/
🥋Online Private Lesson🥋
karateintokyo.com/online-training/
I got into doing 30 to 45 minutes of high intensity training three days a week on top of working fu time on top of other life activities.
On the days I don't go hard I decrease the intensity. At 46 my joints can only take so much.
This is all on top of working out at my gym.
Your videos have been very helpful in improving my karate as I prepare for 1st Kyu. OSS!
Yes definitely do watch the rest of the Karate kid movies they did so much good for me. I'm Teakwondo but watched it. Changed everything for me I even do bonsai trees. Helped big time in my martial arts
Sensei, please make a video on Extinguishing fire with punch and Shuto Uchi. It'll be very useful for many of us.
ありがとうございます
Woah.... you got me sweating a lot, thank you for your lesson Sensei.
So much great content! Can’t wait to kick this case of covid and start training.
You ❤❤are the best 👍💯fighter ever
Sensei, actually you should be warming up the legs before stretching them. I use knees raises and squats and then I do leg raises, no more than waist height where there really is no real stretch. After they're warm, then we can safely stretch.
Thanks for sharing your knowledge! In the actual video course, we have a separate video for warming up the muscle, so it was skipped for this RUclips video.
Thank you! Thank you! God bless you 🤗
Another Great video mate keep the good work
Thanku bro 🖤🖤🖤🖤🖤
Perfect explanation. I like your well put videos.
I love karete💖💖
So far the trainig is good
Is this video good for yellow belt?
Osh
What would be some good stretches/workouts specifically for yoko-geri? Especially for keage, I find it a lot more difficult than kekome. Would practicing splits help stretch that specific groin area?
Hi
Kenky teska sensei
Patiently waiting for a new Visa card to sign up for the karate university 😣
What karate gi do you wear?
hey , can you react to yuri boyka ? it would be awsome , he is very athletic , very nice to watch
OSS
Can we do video call videocan u teach me
Hi I love you
Oss
Itch nee sun tanku
I garet is so nise😈 💀
What happen to your fingers? :(
I think he's still recovering from that broken finger
@@josuesolar1771 so I asked what happen
@@Vet_Rix I think he has a video that could answer your question
@@Vet_Rix ruclips.net/video/a6vOaf0bsio/видео.html
This one over here
@@josuesolar1771 Oh well, I will search
Are you ok with that ? I'd be shamefull. This is .. Shame for you.