Calves Won't Grow? SOLVED | Kai Greene Calves & Shoulder Workout

Want calves like Kai? Follow this 360° calf routine.
#redcon1 #kaigreene

[@Cobicash3]

The knowledge this man puts into his videos…. Very much under appreciated, these are gems. Appreciate Redcon1 & King Kai 💯

[@Sekhar3015]

I think you are getting younger Kai, you are an inspiration! Thank you!!!

[@acepena0629]

This dudes energy would get me through anything 😂😂😂😂

[@deverdade3762]

Such a nice guy! Thought he was a monster... Now is our friend.

[@michaelmalinowski3940]

The music sounds like he's coming for big ramy lol

[@vinhle1601]

Lmaoo🤣

[@nomadflbh]

"Shut up" - Kai Greene 🙌🏾

[@tylercunningham4311]

Nice to see a tibialis machine.

[@davidbaumgard9620]

You should do every body part cause my calves won't grow, forearms won't grow, biceps won't grow.

[@matthewbeaumont6286]

Hit 4 sets of biceps heavy twice a week and they’ll grow. And be patient

[@kalakuta.tuidemal5616]

If yours calves don’t grow honest answer is genetics.

[@ryanyeethegifted]

True. Short muscle

[@SnakeEyes23934]

​@@ryanyeethegiftedkai has short calves

[@chickentwisties2298]

He has such great calves

[@igorfitness]

Super training

[@rogerjones9756]

How often do you recommend doing calves to get them big

[@kingdombodydiscipline5398]

3 times a week is good. Monday Wednesday Friday for example

[@rogerjones9756]

@@kingdombodydiscipline5398 Thanks for that and will do

[@uummmmmmm]

My gym needs that tibialis machine

[@godfrieza9924]

Use resistance bands

[@guntertorfs6486]

Tibialis anterior

[@michaelthorne209]

Kai work on those traps and forearms..that was your only weakness man..otherwise YOU would be an Olympian 100% and still could be today dude.

[@godfrieza9924]

And his guts☺️

[@MrColtnutz]

Imagine if Arnold closed his toof gap.

[@bertvanstaveren3178]

Grapefruit 7x1 weekly......

[@gabifilip9976]

👍✌