#1 Mistake That's Holding You Back | Lacrosse Essentials

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Not using proper grip on the lacrosse stick 100% affects shooting velocity, accuracy, catching, cradling and overall stick skills.
This ONE mistake affects lacrosse player's ability to catch, shoot, pass, cradle and control the ball. Learn how to properly grip or hold the lacrosse stick in every situation.
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[@rob_v_nj]

How are there only 637 views on this video? This is the number one video every youth lacrosse player or coach should be watching. This is the basis for the whole game. If you dont start here, you cant progress. The number one thing i see youth kids do is choke the top of the stick and pull way too much with the bottom hand and pull the ball across their body. Great video.

[@saulnores3477]

Awesone explanation!!!

[@GregJahnke]

Excellent video - baseball has same problem - should be the same as LAX with bat in fingers

[@mal1272]

The problem I see is when applying pressure to the thumb, the stick tilts and results in a shot or pass that isn’t straight forward. Your thoughts?

[@mal1272]

ILoveLacrosseTV I’m 16 and I’m right handed. So whenever I’m pressing my thumb against the shaft with my right hand my shots lean towards the left.

[@Sergey-xu1rk]

Did you continue using these grips?

[@juliannestangebye8133]

Same for girls?