The RAF Fitness Challenge: Busting exercise myths!

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  • Опубликовано: 4 янв 2025

Комментарии • 30

  • @nicknick2741
    @nicknick2741 9 лет назад +36

    i was in the RAF for twelve years. Had a great time. If you like sport you'll love the RAF cos they love people who like sport! Plenty of time for it as well. Basic trng isn't that hard..get fit before you go and do as you're told with plenty of effort and you'll breeze it...honestly.
    They don't expect olympic athletes or recruits to be good at everything but they do expect EFFORT! do that and it can make up for short-falls in other areas..because it gets noticed in your favour. Good luck.

    • @megorange7033
      @megorange7033 9 лет назад +2

      +Nick Nick honestly thanks for this because i run but i was scared i had to be like professional fit. like me being female doing a top level male athletes training. but i really really want to go into the RAF as a career path

  • @liamedwards12345
    @liamedwards12345 14 лет назад +6

    U dont even have to be that fit to past the fitness tetsa its all in u head ,determination and will power is all that is needed and to think that u can do it

  • @data790
    @data790 6 лет назад +3

    Bless the PTI. Did 7.5 years as an MTD, but was never allowed to do sports.

  • @TheHusky9
    @TheHusky9 15 лет назад +2

    we need more selection process videos! The OASC video was posted yeaaars ago!

  • @yonpolite
    @yonpolite 14 лет назад +1

    I would kill for one of those white sport jackets!!!
    Do they have a RAF gift shop!?!?!?! ;-)

  • @Stickman2465
    @Stickman2465 11 лет назад

    That's the point i was practically making.

  • @JeffTH366
    @JeffTH366 4 года назад

    I was on the Gladiators. What a..................................statement.

  • @kyalebrooks
    @kyalebrooks 6 лет назад +4

    My word... the state of these body's!

  • @danielevans3674
    @danielevans3674 9 лет назад

    You also need the right diet which nobody mentioned...
    You can't just fuel in crap and expect the results to be diamonds! The right diet is more important than any fitness

  • @The2000millenium
    @The2000millenium 9 лет назад

    Apparently, you can download the bleep test. Could you send me the link please RAF?

  • @samantttha
    @samantttha 13 лет назад

    @kiserd13 u talk from experience i asume? Where do i sign!

  • @strangethings7180
    @strangethings7180 7 лет назад +3

    I'm currently an Air Cadet and I was wondering if you could do a video about how air cadets can get into the Royal Air Force and how it helps the process or even if it gives you a better chance getting in? #Norfolkandsuffolkwingisthebest

    • @royalairforce
      @royalairforce  7 лет назад

      You don't need to be an Air Cadet to apply for any role in the RAF. You only need to meet the entry requirements for the role you wish to apply for and all of the eligibility criteria for the RAF. All of this is listed on the RAF Recruitment website: www.raf.mod.uk/recruitment
      You time in the Air Cadets may be of use during phase one training and knowledge of the RAF etc. But it's not a necessity for RAF application.
      RAF Recruitment

    • @lucydoble4473
      @lucydoble4473 7 лет назад +1

      Strange Things me too my dream is to be in the RAF and I need to know what to do

    • @Liam1991
      @Liam1991 2 года назад

      Gay!

  • @Stickman2465
    @Stickman2465 12 лет назад

    For myth 3 why hasn't he said the most blatant and important thing about bulking up...? You won't put on weight or muscle if you don't eat enough...

  • @1975Wheels
    @1975Wheels 14 лет назад

    @yonpolite name your price, kid!

  • @ben-cr2yl
    @ben-cr2yl 7 лет назад +5

    okay but most of this is factually incorrect lmao

    • @fiacremcaleer5057
      @fiacremcaleer5057 7 лет назад

      ben
      Care to give some examples?

    • @Louid133
      @Louid133 7 лет назад +8

      The six pack one is untrue.
      yes you need sit ups and aerobic exercise but unless your nutrition and diet is on point you can forget about it.

  • @yonpolite
    @yonpolite 14 лет назад

    @kiserd13 I am an ice cream sales man!! I need a new one!!!

  • @Stickman2465
    @Stickman2465 11 лет назад +1

    What the hell are you on about? I don't think you know what your saying.
    Plus if your eating over your calorie needs your going to put on weight. The amount of muscle and fat depends on the type of food you eat and the exercise you do.

  • @tarquinbiscuitbox4424
    @tarquinbiscuitbox4424 6 лет назад

    I worked in the Royal Air Force for 4 years. One of the best things I've done in my life was to leave. Remember, they can treat you like an expendable piece of shit because you won’t have the rights that civilians have. Don't believe all the crap you see in the recruitment videos. Go into Google, type 'abuse in the Royal Air Force', read it, then make a sensible decision.

  • @joaquinguzman8315
    @joaquinguzman8315 4 года назад +1

    I'll bust a myth for you! You don't need to be 'fit'. If you have a pulse you'll do!

  • @whitedawg1984
    @whitedawg1984 12 лет назад

    Dont be a gunner, be an engineer! Get more time in the gym