VEGAN PEANUT BUTTER CUP FUDGE » no oil, sugar free, gluten free, plant based
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- Опубликовано: 11 окт 2024
- As a kid, one of my favorite candies was Reece's Peanut Butter Cups. Since going Whole Food Plant Based Vegan I have tried many of the store bought vegan copy cat peanut butter cups. The problem with the store bought versions is that they are still full of refined sugars and oils. We came up with our own version which is has no oil or refined sugars and is gluten free. Only whole food plant based vegan ingredients in these delicious fudge squares.
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I made this for Halloween so that I could have a treat, and it was AMAZING! I haven’t had a Reese’s in almost ten years, so thank you for this recipe!!!
I LOVE IT😍😘❤️
Ingredients: FILLING
4 medjool dates
1/3 c creamy p-nut butter
[just ground p-nut type]
[no additives]
[preferably unsalted]
1/2 c almond meal/flour
1 t vanilla
If not holding tog, 1 t water
[Hint: process filling first, then use same FP bowl for chocolate layers
Ingredients: CHOCOLATE
16 medjool dates, OR
[2 c of other, smaller dates
2/3 c almond meal/flour
2/3 c cocoa powder
1 t vanilla
If too dry, 1 t water
Thanks
Just made these, I used hazelnut meal as well as almond meal and half neglet noir dates as thats what I had on hand, they were delish! hit the reeses peanut butter craving spot on! Thanks so much :)
Almond meal and almond flour are different. Almond meal is whole almonds blended into a meal - almond flour is the pulp left over from making almond milk, then dried and powdered i.e. is missing the oil. Beautiful recipe.
My grandsons are following your example and are learning to cook the vegan way. They are 10 and 13. It's so wonderful. Today for my birthday Will made the chocolate peanut butter bars. Wow! Super delicious. And Max made my husband and I your chocolate pudding. Thank you so much for your website and you tube videos. We are all learning so much from you. Thank you again. You are inspiring
Thank you so much for sharing this with me❤️It made my day 😊🤗
Just ate the first piece and this recipe is a triumph! As I get older and get more in tune with my body, I find that I crave traditional sweets less and less because I always feel unsatisfied with a reasonable portion and my body feels awful afterwards. I'm loving whole food dessert recipes because I actually get full and don't want seconds or thirds. It's a big thing for me. Thanks so much for this one, Jill!
That is fantastic. I’m so glad you are enjoying the healthy desserts. 😊
Looks amazing and pretty doable 😀 I really appreciate your videos. I went from vegetarian to vegan to WFPB no sugar no oil in the last 5 years. I am taking on my hereditary Diabetes. I am on a low dose of metformin. I want to be prescription free. I see my Doctor on 2/14/2020 to see if my numbers are in a better healthier range. I just turned 60 years old in January 2020. I am not a wiz in the kitchen, but I am trying do to necessity. Your simple yummy videos are really inspiring.
How are ya doin??
This is so delicious. I have honestly made it 3 times. I have a silicone mold that has 16 individual squares. I portion the chocolate out in 16 (or 18 and eat two of them) and smoosh it in, then put the peanut butter in and just keep it to 2 layers, makes it easier. They pop out pretty easily and then I don't have to worry about my cutting/slicing skills being sub par.
I just made this and ...OMGOODNESS!!! YummO!!! I must be careful not to eat the entire pan!
Thank you SO much for all of your hard work and awesome recipes & videos
My sister and I just had the most fun making these in memory of our mother, whose birthday is today. Reese cups were her very favorite treat. We can’t wait until they finish chilling. Yum😊
11:21 Those peanut butter cups look real sticky. They certainly stuck to your teeth! LOL :-D I love that you didn't edit it out. So honest and full of childlike joy!
I made these a week ago. I used Deglet Noor pitted dates which I added extra because they were smaller. The peanut butter fill ing came together, but the chocolate I had to add a tablespoon of maple syrup for it to form a ball. They were delicious. Thanks for the recipe.
O, my goodness!!! Made these yesterday and they are incredible. So good, thank you! My 6 and 4 year old beg for them.
I only changed 1 thing - I used Almond Butter due to Peanut allergies in the household. :) And it still tastes like a Peanut Butter cup!
Fantastic!
I enjoy your peanut butter cup fudge. Thank you.
I can't wait to try this recipe. I saw another vegan youtuber who made "vegan peanut butter cup ice cream" by buying vegan peanut butter cups and vegan ice cream and mixing them together. I much prefer the Whole Food Plant Based Cooking Show recipes!
I've been making it for more than a month now. It super delicious and I cannot do without it now. Thank you.
This is just amazing. Thank you for your recipes and thank you for making a printable version! 😊
I just made this today for Valentine's Day (we celebrated a day late with our daughter), and it was sooo yummy! My husband said he couldn't tell the difference between this and non-vegan fudge. Thanks for creating a great recipe!
I just made this wonderful Fudge again and this time I used my new Vitamix and what a difference!
Thanks for this I will continue to to make it.
I didn’t use my date paste, it’s amazing what good equipment and following the exact recipe can do.
I appreciate your kindness.
I like how you include your tasting of it and your reaction to it. It really completes the video recipe. I hate when people make it then don't taste it in the video.
I made this peanut butter cup fudge for a family game night. It was a big success. I had one of our friends over that is a personal chef, she said they were so delicious and wanted the recipe too.
YYUMMM PB and chocolate is a match made in heaven
Looks great I made this after watching your video . I substituted the cocoa powder for black sesame powder and you're right its delicious...
This was amazing! I made it today. I was skeptical because I’m not always a fan of almond flour. But this did not disappoint. Totally cured my chocolate craving. I’ve also made your Starbucks copy cat lemon loaf a bunch of times. So delicious…a lot of lemons to squeeze but so worth it! My friends couldn’t believe how yummy it was and so much healthier than the Starbucks version! Thank you for sharing these wonderful recipes!
O girl, you can go with that tiny peace?? I'd be putting on a pot of tea, & that would be calling my name!!!!! Loved it! I may make this for our Valentine's meal for my hub & press it into my heart pan.
PIECE--hate when it finishes my word & puts in another one.
Such a great idea!
I have been craving a peanut butter cup sooooo bad. I am definitely going to make this. I have no kids at home that I have to share with 😀
So jealous
I have to share 👍🤗
That looks amazingly delicious 😋
Thank you Jill, I made the recipe yesterday and it was just delicious!
Kids are waiting patiently for their creation to come out of the fridge. Of course they tasted it as they made it so they are really excited.
Your channel is what has helped me stay on point with my switch to WFPB, love you guys and what you do for all of us, helping us enjoy a few old favorites. Thank you so, so much! 💖👍
All the recipes I watched on this channel seems amazing but never knew if they're as good as they look. Now I know they are after trying this recipe. Those things are really good but keep in mind they're not like Reese's pb cups but as it's described, bownie pb. The outside texture is brownie like and inside similar to Reeses. Great combo that's not excessively sweet, but just right. They keep getting better in the fridge over time and hard not to eat them all. Thank you and great job!
Glad you like them!
This looks delicious! … was “contemplating” on making this … till you took your first bite and danced happily in your chair on this video 😂… now I HAVE to try this! Thank you 😊
Oh wow! You are my hero!! I can't wait to try this recipe.
I'd love to know what brand of peanut butter you use, it's so creamy. Thanks for another amazing recipe, love your videos!
Love love love your show! ❤
So glad this popped up in my feed ❤ Love your channel.
Just made this the insurance going to be amazing can't wait to try it later🎉
So anxious to try this recipe ❤!
I can’t wait to make this for my son (well, and for myself, too!)
This looks great. I’m going to make it for dessert tonight. I’m hoping my blender will work well enough instead of a processor
I have been in love with your show even before this amazing recipe omg can’t wait to try this!
Thank you so much for sharing this recipe!I love baking and always enjoy creating new recipes especially when they are whole foods plant based🙌🏻I have been vegan for a few years now, and this is absolutely delicious, one of the best recipe creations I have tried for a long time!👍😍😍😍
Absolutely scrumptious!! So happy for this recipe.
Cant wait to make these...now you've made me crave chocolate!!! Thanks for sharing😘❤
They look delicious. You could definitely do a caramel inside too.not sure how.
Wow Jill! How did I miss this one!
Instead of almond meal, I use peanut meal. It just makes it that much more peanut-y. I make the meal first by blitzing roasted unsalted peanuts in the food processor. Easy peasy!
Aww we already love you Jill ❤️
PB and chocolate are my favorite yum. I’m gonna make that soon. From SoCal. 😊
Jill another great recipe. Thanks!
Made it, loving it thanks
Thanks for always posting the recipe 😉
I’m salivating...it looks so good!! Can’t wait to make it!
Best recipe ever! Love it. Gonna make double recipe next time!
.... I'm very likely to make this tomorrow.. have to get some more dates, though.
Wonderful recipe!
That looks so yummy. Can't wait to try this recipe! Thank you.
Got to try this! Looks yummy! Got the recipe!
Printed and plans to make it soon!
I have no patience for the smooshing/sticky part ... but I have no kids to help LOL so I just took a blob between sheets of parchment and rolled it out with a rolling pin.. put it in my square pan .. the peanut butter part I DID just use my hands.. then did the same thing for the top layer of chocolate with the rolling pin. These are delicious!!
This looks so amazing! I can't wait to try it. Hubby loves PB and Chocolate.
Wow, it looks so yummy! Thank you! Guilt free (well, mostly) fudge! Yay!
Love the chocolate on he teeth at the end. So cute! Would totally have been me! I am salivating 🐖
Wow! That looks so so good.... Too good, and yes, I love you. But you are a badass for posting thus. This will evaporate in my house so small batches only!! 😍😍😍
Looks soo good!
Amazing 😍 just in time for Valentines day 💘
These look so good!!!
Hi, thanks for sharing this. Would definitely give it a try.
Looks delicious!!
I'm making this tomorrow! Can't wait, thank you!
Sounds/looks so good!
That look delicious
Thank you got to make this
Just in time for my birthday! Whoop, whoop!
Oh this looks great!
Oh my this is so amazing
I can´t wait to try this!
your eyes are so blue. it startles me every time
I always thought the same thing.
Turin Horse same 😍
We love it!! Thank you so much!
Hi 🌿thanks for your videos 💚are there any possibility of you creating an e-book on your RAW vegan recipies? Would love to have that 🥕🥕
Sorry, no
Can’t wait to make it
After you added the second layer I was thinking that you could perhaps scoop out a 'little' bit of the peanut layer in the middle and add an 'oozing' center of peanut butter (just a small amount). Mmm, might give that a try. Thanks for the recipe! :)
Did you ever try that? I'd love to hear how that came out.
Oh does look super yum.
Just discovered your site, thank you I’ll be following and looking forward to future videos!
Could it be possible to outline the calories and other nutritional information- would really assist - cheers from Australia 🙏
Made this AGAIN tonight
Yummm can’t wait to make ❣️
Awesome haa awww ❤ 🙏 you seem like such a sweet person
I HOPE YOU WORK ON A ICE CREAM SERIES
❤️ Thank You ❤️
Looks so amazing!! What brand of peanut butter and cocoa powder do you use? What brand is your food processor?
Another wonderful recipe I'm excited to try. Would these hold up in the freezer?
I think so
@@wholefoodplantbasedcookingshow Thanks for your reply! I'll give it a shot!
Looks delish! I kept waiting for you to lick that bit of peanut butter off your finger!! Thanks for the recipe.
Allergic to almonds. Any possible substitutes for almond meal?
Is there someone who is diabetic in here that have made and eat this yummy-looking fudges and can honestly tell my if their blood sugar went up ⬆️ or not?
Delicious but mine was dry. I added 2 teaspoon of water. Not sure what I did wrong.
I just watched the video again. I didn't use enough dates. That is why mine was dry. 😊
After I watched the video again, I made this recipe again. WOW!!! Wonderful!!!
I was looking at the 28 day course--need to ask though--why are so many recipes repeated? There's no indication the banana breads are different from week to week for instance. There's several other examples.
Very nicely priced though.
The course teaches cooking items to use across multiple days. This way you aren’t cooking from scratch for every meal. This is how we cook and eat at home and has proven a successful approach for switching and sticking to a plant based diet without a heaven burden of cooking. If every meal was a new recipe it would be overwhelming for most people. 👍
@@wholefoodplantbasedcookingshow OK, thank you. Very much interested & have it bookmarked.
Delicious 🤪 Yummm!!!
Doesn't cocoa have caffeine though?
Yes, but if you are using a normal amount, there is not much caffeine in the end product per-serving. It has theobromine in high ammounts though, which is a stimulant that lowers blood pressure. Only really an issue in high ammounts.
Since it's not cooked, I wonder if you could replace the cocoa with carob powder.
Thank you so much for this recipe. I have been making it every two weeks. I limit myself to two squares a day.I shared this with a neighbor and she has gained 6 lbs. we have both been at home due to Covid. I think it is because she has n’t been going to the Gym. I work on my Nintendo Wii. for 30 mins just about every day. Neither of us has been to the Gym in out senior community since March.
Do you have an idea of the cal count for this fudge? I am guessing about 100 Calories per square. My peanut butter is homemade without oil. I think we could increase the Almond meal a tad and reduce the Cacao powder.
Anyone have any suggestions?
Love how you have it all over your teeth at the end 😂 delicious thx!
Bold and cheesy Mac is the commercial. How funny
yummy!! do you think instead of the almond flour, I could use whole wheat flour instead?
I wouldn’t suggest that, sorry