Super Immune Boosting Smoothie - Turmeric & Ginger style

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  • Опубликовано: 30 сен 2024

Комментарии • 101

  • @cjoviac
    @cjoviac 3 года назад +12

    Yes yes!! I’m also one of those folks who don’t mess about with their turmeric and ginger..I need them as potent as humanly possible hahaha. So they can wreck havoc and slap all the bad stuff in my body!!!

  • @atozbodyfitness6311
    @atozbodyfitness6311 3 года назад +5

    good video, people forget they just need to eat healthier and keep consistently having certain foods for a better immune system.

  • @gingersker1146
    @gingersker1146 4 года назад +13

    Making it today. Thank you!!! I always thought that ginger has to be peeled all the time.

    • @KindEarthTV
      @KindEarthTV  4 года назад +2

      Not sure tbh about ginger - I have heard it's fine not peeled also (always used to peel lol!) - now I do both.
      Enjoy!

    • @gingersker1146
      @gingersker1146 4 года назад

      @@KindEarthTV It was delicious. Thank you so much. Stay safe!!

  • @robertskolimowski7049
    @robertskolimowski7049 4 года назад +5

    Why would u use turmeric powder (depriving yourself from all the goodness the fresh root possesses)?
    Plus, more and more studies show that powder stuff (not just turmeric) have often little of what it says on the label like some artificial fillers etc., can also be contaminated and is supposed to be eaten only cooked.

    • @KindEarthTV
      @KindEarthTV  4 года назад +16

      Because a lot of people don't have access to the fresh root. Some people also find the raw root more difficult to digest than when it has been cooked or in powder form. Normally tumeric powder is 100% turmeric powder... best to get organic ;)

  • @johncarter6331
    @johncarter6331 2 года назад +8

    I tried it today, wow delicious.
    Its going to be my weekly immune boost smoothie now 😊👍

  • @bjolly8924
    @bjolly8924 2 года назад +2

    For people who get aggravated when a presenter belabors every step... here's the ingredients.
    1. Banana
    2. Ginger root huge piece
    3. Turmeric powder two teaspoons
    Or thumb size piece of turmeric root.
    4. Fresh ground black pepper
    5. Hemp seeds
    6. Two tablespoons of cashews
    7. Frozen mango (at least that's what it appeared to be)
    8. Frozen pineapple

    • @KindEarthTV
      @KindEarthTV  2 года назад +8

      ... and for people who get aggravated when people use big words like belabour - that ordinary folk don't use - then google it 😅
      Anastasia x

    • @bjolly8924
      @bjolly8924 2 года назад +2

      @@KindEarthTV
      😂😂😂
      ✌️✌️

    • @bjolly8924
      @bjolly8924 2 года назад +2

      @@KindEarthTV
      Please forgive me for my aggressive and grumpy attitude.
      Two people came to work with covid and I just found out a couple of hours ago that one or both of them gave it to me.🤬😤
      I just returned from The fresh market and purchased all the ingredients to make your smoothie

    • @KindEarthTV
      @KindEarthTV  2 года назад

      @@bjolly8924 ahhhw no worries. Times are challenging for so many of us at the moment, if it's not one thing it's something else. I am glad you are taking measures to give your immune system a powerful boost. Take care.

  • @carinecampier
    @carinecampier 4 года назад +5

    Thank you Anastasia, be well, live long and prosper. X&O from a confined follower in France

    • @KindEarthTV
      @KindEarthTV  4 года назад

      You too - take care and big love from Wales

  • @user-my8qj
    @user-my8qj 3 года назад +3

    Love this :) thank you. Such a beautiful healthy woman❤️

  • @jamesflange
    @jamesflange 4 года назад +4

    I really enjoy your passion. I have multiple sclerosis and I am trying to reduce inflammation in my immune system. Hopefully this will help

  • @segzilla6875
    @segzilla6875 4 года назад +2

    Good video... Thanks 4 sharing.. Definitely using this recipe ...! 👍

  • @eleven4161
    @eleven4161 4 года назад +3

    Sweet Fantastic
    Immune Booster
    as always by *ANAS💓TASIA*

  • @AnastasiaTheConvert
    @AnastasiaTheConvert 3 года назад +2

    This looks delicious. I knew I was forgetting an ingredient; pepper! My go to is now adding evoo to aid in turmeric absorption & brain power foods, blueberries and walnuts.

  • @charizjourneyvlogs148
    @charizjourneyvlogs148 3 года назад +3

    Wow it's a healthy smoothy, yummy

  • @EnergyAndLightAwakening
    @EnergyAndLightAwakening 4 года назад +2

    AAAAAH I've been waiting for this lol. Thank you 💚💚💚 Sending love and light!!

  • @joodd6603
    @joodd6603 4 года назад +2

    I love you..thank you for the recipe🍌🥜

  • @sarahcrespin9394
    @sarahcrespin9394 2 года назад +1

    I added pistachios milk blueberries for added fatty acids protein and antioxidents

  • @margomarquez4082
    @margomarquez4082 3 года назад +1

    Hi Anastasia how are you doing this is really good for everybody but a lot of people I don't think they like the taste but takes a bit of getting used to but after a while it's yummy it's good and it's good for you take care💜

  • @horse_chick
    @horse_chick 2 месяца назад

    Is it spicy? I have stomach problems but an autoimmune disease too. :(

  • @michaelriggs445
    @michaelriggs445 3 года назад +1

    Do turmeric in ever thing

  • @ratuadilFF
    @ratuadilFF 4 года назад +1

    Ya cocok sama ana kan, udah gw bilang, ana emang jodoh lu,
    Knp lu mau pisahn gw sama kimi, kmrn?
    Ga salah dong gw pilih kimi,
    Gw juga doyan bujang, daripada suami org,
    Dulu lu bujang makanya gw cinta mati, skrg kan bini lu 2.
    Wajar dong gw dapat jodoh lain !
    Jangan pisahin gw sama kimi lagi, jangan usik kami,
    Pergi dari hidup gue..
    Lu ga ada seujung kuku berguna buat gue !!!!

  • @sholaajiboye4370
    @sholaajiboye4370 4 года назад +1

    Can some1 tell me good teas for immune booster..effective ones

  • @williamwhitehead374
    @williamwhitehead374 2 года назад +1

    Thank you oh my goodness. This is amazing

  • @mercylim4166
    @mercylim4166 4 года назад +2

    Thank you for sharing your receipes !

  • @IshlaTaroo
    @IshlaTaroo 9 месяцев назад +1

    Thanks for sharing this I have to try this

  • @stylewithchris
    @stylewithchris 4 года назад +9

    Wow this looks so good. I was looking for recipes and this is the perfect one.

  • @preschooldropout4550
    @preschooldropout4550 Год назад

    Believe on the name of the lord and savior Jesus Christ and thou shalt be saved

  • @couponingwithkateland7024
    @couponingwithkateland7024 4 года назад +2

    ❤️❤️👏🏼👏🏼

  • @matthewson5924
    @matthewson5924 4 года назад +2

    Thank you for your effort 🧡 I will be trying this

  • @maderightamerica3216
    @maderightamerica3216 4 года назад +8

    Thanks for the recipe. I'll have to do some more shopping for fruit because I ate all that I bought this week. I was glad to see that you added ground black pepper to your recipe because it's what makes the Tumeric absorb into the body.

    • @KindEarthTV
      @KindEarthTV  4 года назад +3

      I rather fortunately still have fruit in (although a very small freezer at home. We shall be moving onto nettles and dandelions soon haha.

  • @quintin431
    @quintin431 Год назад

    You need a coffee, the way you speak...😅 Why so lethargic 😅😅

    • @KindEarthTV
      @KindEarthTV  Год назад +1

      Could be many reasons… have you considered I might have been ill? And that there’s no need to be unkind?

  • @Sh.aqrabawi1
    @Sh.aqrabawi1 4 года назад +3

    Thank you for sharing 💙

  • @thanhmansour3490
    @thanhmansour3490 2 года назад +1

    Great recipe.

  • @Lancaster331
    @Lancaster331 Год назад

    Instead of the fruit, could I add in a probiotic, pineapple yoghurt?

  • @vonteridivyasri7306
    @vonteridivyasri7306 4 года назад +2

    You are adding some seeds. What is that seeds?

  • @kwaad777
    @kwaad777 3 года назад

    add in 3 gloves of garlic and its even better! could also add in veggies, you wont taste them.

  • @marygarcia4070
    @marygarcia4070 4 года назад +2

    Thank you 😊

  • @RMS1983
    @RMS1983 3 года назад +1

    Can't wait to try it!

  • @alexisfisher3951
    @alexisfisher3951 4 года назад +1

    You must have covid😳

  • @ruthdavis3945
    @ruthdavis3945 Год назад +1

    Is it better with water than milk

    • @KindEarthTV
      @KindEarthTV  Год назад +1

      Milk is not necessary as there is so much else going on in there.

  • @pinakidas397
    @pinakidas397 3 года назад

    That first name is very common in Russia.

  • @merlenethomas6831
    @merlenethomas6831 9 месяцев назад

    Could i use cayanne pepper

    • @KindEarthTV
      @KindEarthTV  9 месяцев назад +1

      You can add anything that you like

  • @letsbreatheinnature6458
    @letsbreatheinnature6458 8 месяцев назад +1

    Thank you!❤❤❤

  • @twagizihirweanastase6263
    @twagizihirweanastase6263 Год назад +1

    Thanks Anastasia

  • @Rayoflight917
    @Rayoflight917 Год назад +1

    Thank you!

  • @ferin674
    @ferin674 4 года назад +1

    Can you drink it every day?

  • @brianhume734
    @brianhume734 3 года назад

    Whatta cutie

  • @nancymartinez4152
    @nancymartinez4152 3 года назад

    You mentioned u can put frozen mango and another frozen but no one can hear clearly what other fruit

  • @speaklife2298
    @speaklife2298 3 года назад

    Thank you 🙏

  • @narlacarrera8079
    @narlacarrera8079 2 года назад

    What are the last two ingredients??

  • @ummabd2752
    @ummabd2752 3 года назад

    Hey, is this good for kids too? Thanks

  • @kathyinwonderlandl.a.8934
    @kathyinwonderlandl.a.8934 4 года назад +3

    Sounds delishioso!!

  • @Deenie444
    @Deenie444 2 года назад

    I like your smile

    • @Habanero_Chi
      @Habanero_Chi 4 месяца назад

      Yes; the milk can be substituted for water instead of sugar with salt. But take the turmeric from the ground up blueberries to the bakers dozen

  • @californiamusicproduction6502
    @californiamusicproduction6502 3 года назад

    What is the powder called ?

    • @MutaleM
      @MutaleM 3 года назад

      Turmeric...

  • @nisso7021
    @nisso7021 3 года назад

    Can I use soy milk instead of water ?

    • @KindEarthTV
      @KindEarthTV  3 года назад

      for sure

    • @trezantrez
      @trezantrez 3 года назад

      Soy isn’t good , it’s genetic modified bean

  • @AhhTheBonnie
    @AhhTheBonnie 2 года назад

    You should add a bit of Greek Yoghurt too. Bitta Ice too. 👍

  • @moodylittlebitch2024
    @moodylittlebitch2024 3 года назад +2

    A couple of tips, to remove the lectins from cashews and make them safe to eat long term, oven toast them first, also chia seeds are great to add, you should toast those first though too since they also contain lectins🙂 also, don’t forget to soak the chia in water👍🏻

    • @KindEarthTV
      @KindEarthTV  3 года назад +2

      Hiya - do you have an article on that or more info? I'd not heard of this necessity before. thx

    • @moodylittlebitch2024
      @moodylittlebitch2024 3 года назад +1

      @@KindEarthTV not a direct article source, just different information that I’ve gotten off of RUclips and google checked to see if any of those things were true, I do have a video on the chia seeds though, not my own video of course, I’ll link it here for you🙂

    • @janep758
      @janep758 2 года назад

      Soaking is good especially chia if that were to be added i do this often, i would favour that over toasting