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💪 Get our full kettlebell swing module FREE! 4 lessons + 2 practice workouts: learnkettlebells.com/yt/1058-youtube-kb101 💥 Start your 7-day FREE trial and use code BELLS50 to get 50% off your first month: learnkettlebells.com/
Very clear. Great content. Thank you
So glad it was helpful! Thanks for watching!
Very well explained, as always, and I love the ambiance music you got going in the background!
Thanks so much Patrick! Chau is the music-selector 😎 Gotta keep it chill and fun with some tunes! 🎶
💪 Download our free guide: 4 Kettlebell Workouts + Top 8 Strength Training Tips: www.catandchau.com/freeworkout/
![The Get-Up Part 4: Going Down, Cont’d [6 Mistakes to Fix]](http://i.ytimg.com/vi/PrnaONlD_5g/mqdefault.jpg)
![The Get-Up Part 4: Going Down, Cont’d [6 Mistakes to Fix]](/img/tr.png)
![The Get-Up Part 1: Roll to Elbow & Press to Palm [8 Mistakes to Fix]](http://i.ytimg.com/vi/icRqKqfVqIM/mqdefault.jpg)
![The Get-Up Part 5: The Bell-Side Arm [4 Mistakes to Fix]](/img/1.gif)
💪 Get our full kettlebell swing module FREE! 4 lessons + 2 practice workouts: learnkettlebells.com/yt/1058-youtube-kb101
💥 Start your 7-day FREE trial and use code BELLS50 to get 50% off your first month: learnkettlebells.com/
Very clear. Great content. Thank you
So glad it was helpful! Thanks for watching!
Very well explained, as always, and I love the ambiance music you got going in the background!
Thanks so much Patrick! Chau is the music-selector 😎 Gotta keep it chill and fun with some tunes! 🎶
💪 Download our free guide: 4 Kettlebell Workouts + Top 8 Strength Training Tips: www.catandchau.com/freeworkout/