MY BACK TO SCHOOL "GLOW-UP" BODY | What I Eat To Be Strong & Confident | Gaining Back The Weight
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- Опубликовано: 7 фев 2025
- bye bye summer & hello back to school season 🥹 this is just a little catch up + chat about self-acceptance, gaining weight & my summer love. Good luck with back to school or whatever your September holds! & check out CleanMyMac here: bit.ly/CleanMy... (your laptop can thank me later hehe)
Here’s your sign to take yourself on a little date, buy yourself some flowers or chocolate, go on a picnic, chase a sunset, go to a cafe and buy yourself a pastry, cook a fancy meal and bake some cookies - just for you because you deserve it.
SHOP GYMSHARK’S NEW COLLECTION :gym.sh/Shop-Lin...
Fav products:
My fav crunchy Kraft Peanut butter: shop-links.co/...
Built bars: shop-links.co/...
yoga mat: shop-links.co/...
my camera: shop-links.co/...
my fav rosebud lip salve: shop-links.co/...
MY FAV protein powder from PEScience: shop-links.co/...
FAQ
How old are you? Born in 2001
What camera do I use? Canon m50 and canon gx7 mark ii
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese.
Instagram: @lindasunyt
Business inquiries: lindasun@select.co
Music:
Music by Legit Smitty - Cant Get Up - thmatc.co/?l=A...
Music by C.JAMES - Got You - thmatc.co/?l=6...
Music by Juju B. Goode - Apple Apology (feat. Skim.Prod) - thmatc.co/?l=2...
Music by Mr. Jello - Sunrays - thmatc.co/?l=6...
Music by Kim Chi Sun - Cheat Chat (Morning Thoughts) - thmatc.co/?l=B...
Music by Public Library Commute - Brand New - thmatc.co/?l=7...
Music by ZARG - take off - thmatc.co/?l=E...
Music by The Millennial Club - summer nights - thmatc.co/?l=1...
Music by Yung Wacho - Papi Julio - thmatc.co/?l=6...
Music by Reed Gaines - Ok! - thmatc.co/?l=6...
Music by Lukey - Gale - thmatc.co/?l=D...
Music by Yung Wacho - That's That (feat. Tony Rashad) - thmatc.co/?l=3...
Music by Katanak - Take Us Back - thmatc.co/?l=6...
Music by Lukey - PRETTY - thmatc.co/?l=2...
i recently gained a lot of weight since i started actually eating enough and i’m now trying to get my period back but many family members have been commenting on my body and your videos are like a reminder that i have to do this for my health and that my body doesn’t determine my worth.Thank you linda
i'm so proud of you!! keep going
@@claudiaslit ahh this made me emotional thank you so much!!
@@ann_mar thank you so much!It really is hard to keep going when you notice that all your clothes don't fit anymore but I'm so glad to know that others struggle with this too and I'm proud of you for making it!!
I’m sorry your family is like that but I’m so happy you have this channel as a positive outlet. Just remember you’re beautiful and as long as you’re being healthy that’s all that matters
@@khalilahd. thank you so much!I agree,I'm so glad to have found linda's channel and the amazing community she has created,i wish you all the best x
Omg “eating the snack even if no one else is hungry” - this is something I’ve been working on. I would never eat alone in public even if I really wanted a special snack or even if I was very hungry bc I was afraid people would judge me. If my partner didn’t want to share something with me I just wouldn’t get it. But now I do. Just for me :)
Linda was the reason I decided to choose recovery, now i’m two months in and it’s still tough, ive still got a long way to go and I face challenges every day. But my life is so much more full and happy since I started, and i’m gonna keep going, no matter how scary it is. Linda has helped me so much and every time she posts my week gets so much better x
I love your videos! I recently decided I wanted to be healthier. I am tired of the way crappy food makes me feel, how being lazy makes me feel, and the fact that I tolerated treating my body this way. You made me realizing being healthy can be fun, delicious, and its my own journey. I've learned not to be harsh on myself when I can't do all that I planned, when I eat a little too much, and that I need to take the time to listen to how my body feels. Thank you so much for helping see health and fitness through a brighter, fun, and achievable lens.
This is just what I needed at the right moment. I have spent years trying to feel better about myself and it's hard, but this summer I really did live for me. I did everything I wanted and I loved, laughed and even cried. Thanks for everything you do. Goodluck and I hope you know that you have truly done so much for me and been a inspiration in so many parts of my life♥️
You’ve always motivated me to work on my health and find a new relationship with food. One where I’m focusing more on my health for myself not for a size. Thank you for always inspiring me to be better 💜
you comment on every vlog 😭how much time do u have on ur hands lol
your comments are always so positive :))
Yay, I have been waiting for the day you post again. Your videos give me a reminder to stick to my journey. I have lost my period due to dealing with an Ed and know trying my best to eat normally. The times were I’m feeling down and broken. I just rewatch one of your videos and it’s like everything gets better. Hope school goes good for you and goes by easily! Love you gurl!
same. wasnt going all in with recovery, still not getting better, just different forms of control. right now, i think im making ACTUAL progress. its hard to remind myself im not done yet, that i still have a while to go, and need to continue learning and challenging every day, i wish u the best, lets all do this together
Okay I am so grateful for how your videos make me feel. I had spent quite a portion of my teenage life hating my body and myself for the way I looked. I have always been chubby or thick if that's what you wanna call it. Not only my parents, I've let strangers make me feel bad because I felt bad about myself. I discovered your channel a year ago and the boost it's given to my self confidence and its absolutely lovely to be inspired by you. Im 21 now and I couldn't have been more in love with myself right now. I have learnt to accept my body and even appreciate the little but beautiful things about me. You are absolutely right, our bodies are our most complicated projects and we require more love, care and effort ✨️
xoxo ily
Ur videos are the reason why I'm eating enough Without worrying the calories and training to have fun and feel better not in order to look a certain way love uuu linda
I recently feel very anxious and your videos always give me some kind of a warm hug. Like someone who understands and comforts me in the right spaces :)
I started my first day of college a week ago and I already feel stressed. I feel dumb being in a room with other people who can do better work than me or can talk more confidently than me. I have a hard time loving myself and loving my personality. I want to see how people see me. I have been lonely for the past month with my boyfriend not being here with me and my best friend not checking up on me. I have body dysmorphia, an eating disorder, and trouble finding my purpose in life. I feel guilty when I eat a lot or when I don't enough. Watching your videos gives me a reason to smile that there are people out there who relate to me and to see how happy you are about eating a yogurt bowl, peanut butter, and overnight oats. Makes me want to feel like that and want to be happy when I eat food and not be guilty. I want to have a good relationship with food, my body, and myself. This video is my favorite video. You inspire me to be patient with myself and not look for a better version but to love the way I am now. I want to learn to love my belly pouch, scars, big jiggly thighs, and brain. Your words encourage me so much to keep pushing and not to give up. I just want to thank you so much.
Linda, you have no idea how much of a ray of sunshine you have been in my life. I can gladly and honestly say that you helped me through one of my darkest times. And you continue to inspire me and give such creative advice even when I am not looking for any. You are totally right, "find confidence in my body." That is my goal that I am working to achieving. To not only loving my body, but feeling peace in it and my own mind too. All in all, thank you.
I cried through this entire video. At the change of the seasons I miss my family more than any other time. You have no idea how lucky you are to be blessed with this family and these friends. I know you will never know what it's like to be alone, and for that feeling I would trade anything.
You are seriously the reason I live right now and always , u made my relationship with food and movement with my overall body balanced and happy. U made me understand that my body, life and food is much more than numbers. Thank you for making videos on the reality and now sugar coated ones. I seriously cant tell u how much i am grateful for ur videos. ty
recently, I realized that I have been completely disassociating from life by using all of my time to consume books, fast food and social media. it hit me that I don’t really know myself and that I didn’t want to go through my 30’s like I did my 20’s.
I am slowly changing my mindset and outlook on life, what I consume food wise and have become more active.
I’ve had fun, I have been breathing easier, I’ve even had moments where I’ve broken down crying on my yoga mat in the middle of meditating and it has been such a beautiful journey in just one week.
there’s so much left for me to do and explore, but this has been the best thing I’ve ever done for myself and I already see myself as beautiful in my own way even if it will never align with other’s way of seeing me.
kind of wish I would’ve filmed myself right when I had this epiphany. like a video journey… still might.
anyway, thank you for this. like it came at the perfect time. love hearing how you’ve grown these past six months 💕
You always give me a new perspective when I'm feeling so bad about myself and hopeless bc of, to be honest, little things. I really like the idea of myself as a project. Thank you and I love your videos ☺️💕
My summer was the time my bf and I finally did the big step and moved out of the country to live experiences we always wanted to do. It was scary, stressful and so exciting, now we starting to enjoy our life here, catching up on gym again and truly loving the huge change we did
OMGGG IM SO HAPPY U POSTED! I’ve been very very guilty about eating lately. I’ve been eating enough, but mentally I’m still in the same place. But, I’ve been doing strength lately, and I feel so much better!
I feel exactly the same! Thanks for letting me know this isn’t just me, tho I am really trying to feel less guilty as ik physically I’m doing the right thing! Hope you are too
@@elsasanders929 Love you queen
@@Kinleyhope :)
Linda Sun, oh how very grateful I am for you
you are my comfort youtuber of all times, i've been here since you started i'm freaking proud
Idk what else to say but, I LOVE YOU! THANKYOU for being you. I feel like i have a friend that can relate to my self and how i feel about food and body. Thankyou for showing me that food is tasty, body is amazing, and exercise is enjoyment. Thankyou Linda. Wish you all the best in life ❤
I love that Linda basically talks the same self-love talk up and down over and over again. Because I also need to hear it over and over again.
Linda, i don't think you understand how happy you make me. I love you so much. Thank you for everything you do. 💗
I start school on Thursday THATS 2 DAYS AHH I’m very nervous especially since this weekend I went away couldn’t work out nor eat the most nutritious food but I had fun! Although I’ve been stressing about my workout routine and my diet and homework and so much! This reminds me that it’s ok! It’s not all physical but much better mentally thank you Linda 💜💜
You’ve got this!
@@khalilahd. thank you 🥺
I START THEN TOO!! good luck and i believe in u :))
@@tanvijoshi good luck!!!
i love the “instead of finding someone to love, i found ways to love myself” I LOVE THISSS
WHEN I TOLD U MY EYES LIT UP AND STOPPED EVERYTHING I WAS DOING TO CLICK ONTO THIS VIDEO AFTER BINGE WATCHING ALL LINDAS VIDEOS 10000 TIMES IN ONE WEEK I WAITED EVERY SEC OF THE DAY FOR A NEW VID
Watching your videos it's such an huge impact on my journey, I know I'm not alone
"Other people are too hyper fixated on their own butts" haha loved that, I needed this
I really like how you don't only speak about eating disorder, u touch all of our insecurities
You're like my personal psychologist🥺, you saved me from going down and developing a severe eating disorder back in 2021, I don't know if I've already thanked u, but thanks again ❤❤, you've saved many lives
Just reading the comments in the comments section should tell you your doing the right thing and no matter the one hate comment think about the other 300 that are postive telling you that you are awesome! Everyone is greatful for your videos and keep doing what ever makes you happy :)
I just wanna say I hope you know how absolutely amazing you are and how much you’ve helped so many of us and eating disorder recovery community just by being you. I wish I could listen to all of your audio on loop it helps you so much. Your words have helped me grow not only as a person but as a mom of a beautiful daughter and that means the world to me. Thank you so much for sharing
Hey linda...I'm new to your channel and need I say....I'm so hooked on u girl..u have taught me to love myself even more and not worry about how I look based on what society wants me to look like....I'm from south Africa 🌍...I love u so much dear
I love the Amazon prime detail you put in, loves the little description about the video 00:02
Linda you are literally my everyday must watch for driving force in my life..lots of love for youuuu
Kinda felt down and overwhelmed right now, your videos have always been one of my comfort place. Thank u Linda💓
I would LOVE to take you powerlifting. There is such a rush of joy when I move big weight. I go out of love now for seeing what my body can do and how I can get better everytime.
From your fellow entire jar of peanut butter eater in a month sister.
Keep killin it Linda💕
Your thoughts will always blow my mind. It's like little pieces of knowledge I didn't know I had already and the epiphany I get by the end is humongous. Thank you Linda for being so unapologetically you! 💚
This is genuinely my favorite video you’ve made❤️
I LOVE YOU! Thank you for making us accepting ourselves and accepting that change take time, that is okay to mess up sometimes and the next day go back to workout! I've been struggling with my weight since forever and I finally accepted the fact that it will take time and that's okay, so thank you for being you, for being open and honest with us, fo saying what other people don't say about weight loss and confidence ❤
"I wanted to have a summer. Not just a body". This hit home in so many ways. I want to have a LIFE - which YOU'VE helped me regain Linda! Thank you
love seeing linda and jamie together
just my comfort content creators😭😭😭♥️♥️♥️
Miss girl, I think you should be a poet! You know how to speak the most comforting sentences and truest words/thoughts !
LINDA: can you please always put the locations of where you get food/takeout/eat out. I live in toronto annd am always looking for new spot, and yours are always looking so yum :)
and thank you beyond words for being so motivating. your videos always make life a little easier in recovery
Wow... This video is something else. This video makes me appreciate my body and be grateful for all the things it can do. I feel like cherishing my body more.
Lots of love to you Linda ❣️
Hey Linda!!
It's my first comment here, i wanna thank you cause you give me a big motivation to workout and now to study to be proud of my self to love my self my body and who i am
I don't know if you'll read all this but thank you so much Linda i mean it
Stay healthy and take care of your self and family
I love you my sunshine 💜💜
you're videos really make me think about how life really does go off of how you feel and not how you look:)
You are fr so naturally beautiful 😍and the energy u radiate is so positive and amazing, wishing you the best in 💙
Thanks legend for using my music again 🔥🔥🔥 All the best for heading back to school.
hey linda i'm not sure if u are gonna see my comment at all but i just wanna say thank you and i don't think i can ever fully express how thankful i am because people like me really need these kind of videos you do maybe even more than you realize i love you so much for always trying your best with these
I think you’re amazing! Please don’t ever doubt yourself. You are inspiring even to this middle aged mom!
I love you so much Linda !!! You teach me to love myself and let loose because life is too short and you don’t know what will happen next!! Ily!!! Life is so amaizng!!🥰🫶🏼
Linda sun this made me cry. Much needed. Amazing as always. I always look forward to your videos
There are many things that I could write here about this video but they all come down to this: you are such and inspiration! I am so happy that there is someone like you that creates such a positive content. Thank you for that :))
Aghhhh your videos are so satisfying, relaxing and inspiring love you so muchhhhhhhh😩🤌🏼✨🫶❤️🫶❤️🫶❤️
Linda is my comfort person ❤️
I love you girl!!! You are so stong and brave and confident. You have inspired me so much, I am learning alot from you and because of you I am starting to love my self more than craving for someone else's. Thank you Linda. Love from India🇮🇳 ❤❤❤
Hello Linda I just want to say thank you for always encouraging me to be true to myself!💜🥰
She’s my favourite RUclipsr ever
god, I just love your videos
You have no idea how fast I clicked on this video. Linda I freaking misses you girl 🥹🥹💗 Glad you are back
I found your channel at the beginning of the summer and you helped me have the best summer I’ve ever had! I love your channel so much, good luck with whatever the future holds!
YOUR BROTHER IS BACK!!!!!!!!
The way you have with words omg!! You just amaze me seriously this was a work of art
The content and editing is so different than what I’ve seen before and I love all yojr videos! I feel like I’m watching a mini movie 🍿
This is not just a what I eat in a week but a massive life changing about how we should viewed ourselves with so much love and acceptance. Ahhhh x.o.x!
My dear Linda, you certainly have a gift. 🥰 I can't help but smile while watching your videos. Looking forward to the next one. Oh, and I would so Iove to just hang out with you and enjoy the pleasure of eating.
Linda just giving us all the motivational speech we all need. ❤️❤️❤️ I just love you and admire you so much. Also, would love to eat all you eat. Every meal looks delicious!!
woah 😳. this whole video slapped. Linda, you’re changing lives. wow.
Your content always makes me feel heard without any words to say and I literally am going through VERY SIMILAR phases of life and watching you and Stephanie Buttermore help me realize it’s okay to eat food, like food food not just food, I still struggle but I am gaining more realization day by day and watching these videos help me, and inspire me and honestly give me butterflies because it makes me excited to explore what boundaries I could break, because you guys have reached that for yourselves, I’m so thankful to have you as a public figure
your videos are so comforting, they make me feel better, thank you Linda 🤍
i love you so much. thank you for existing linda sun.
You can’t imagine how excited I get when I see that you posted a new video
How beautiful! How fit! How inspiring 🥺Linda we love you no matter what, I’m so happy that you enjoyed your summer!!!
I have found that people will follow you saying that you are relatable, but maybe not even realizing themselves that to *them* what makes you relatable is not about what you say or do, but how you look. Then, if you somehow change, wether it’s voluntary or involuntary…what’s a kind way to put this?? They go off on you, not because of *you* but because of how much they dislike themselves. It makes me so mad. Everyone deserves to try what they want it life. Everyone deserves a natural growth spurt. Everyone deserves for their hair to grow, their diet to change, their style to evolve, their taste in music and movies to expand. No one deserves a follower that only follows you because of their own insecurity, unless they are willing to let go of them and grow with you. In short, you’re either cheering on the content creator and feeling hyped for yourself going forward, or unsubscribe. Pure and simple.
Your videos are like a positive reset. Thank You Linda🤗
you always post your videos exactly when i need to hear someone else say what youre talking about ! thank you linda !
The way my heart took a little jump when I got a notification that Linda had uploaded a new vid 🥺🤩🥰
Whenever Linda uploads a video it's like catching up with your bestie, makes me happy🤍
I got so emotional watching this. Thank you so much for showing us your growth; I feel determined to reach my own
You change how I look at my body and how I think and i just wanna say thank you!! Thank you so much!!!!❤️❤️❤️❤️❤️❤️
Aw your videosnare the best this is just what i needed today thanl you for all you do...ive been taking small steps to take care of my eating problem and confidence and youve really helped me so thankyou. You are the best linda!
IM SOSISOSOSO HAPPY LINDA POSTED AND IM EARLY AAA I HAVE BEEN WAITING SO PATIENTLY FOR HER TO UPLOAD💓💓
You are so inspiring and motivating. Through your videos I get to open my eyes, do what I want and enjoy life.
Yor videos make me happy :)
Linda you have came sooo far like getting sponser from prime video is a huge deal ❤️❤️❤️❤️❤️woahh😍😍😍🔥🔥🔥soooo proud of you ❤️❤️❤️
i love it to see you happyyy THAT MAKES ME MORE HAPPYYY
Hi, I just found your channel and it really encouraged me to start mine and enjoy life❤️
I love how linda says “favorite human” instead of friends 😆💗✨
ohh im so glade that u FINALLY updated a new video. Much support
I keep waiting for your next video,
Literally after every 2 weeks from your last video, I keep checking for your new video.
And your last video was so good, it was perfect for me to get my motivation to study.
Love you LINDA!
You have changed my life for better ☀️💗😘❤️
I have no idea how, but u make my life better. U are my favorite book now, and I’m happy to read u again and again 🤍
Love the energy you give in this video! Let’s love ourselves more!
I keep trying to limit myself from eating so much yummy food because I’m scared of gaining weight and seeing your video makes me think… as long as I’m happy that’s all that matters. Thank you Linda💖
these videos never fail to make me feel so happy after watching, thank you! ❤️❤️
I was binge watching lindas video just now and was hoping her to post,a anddddd this popped uppp!!!!!
I needed one of her videos right now, so glad she posted!
Yesterday I was thinking..god I need a lindasun video rn. Thank you so much Linda perfect timing :(
Only premium content on this channel! Thank you Linda ❤
It‘s crazy - I feel like Cindys last birthday was a week ago because I remember it in the video last september and now her birtday‘s already here!!
I just have all the love for you Linda ❤ when I watch your videos my day is do much better. Thank you 🥰🥰🥰 xx
Funny how I was in one of my worst feelings last night and was so suicidal again (mostly cos of medical school, second mb coming up, feeling like a failure cos my immediate younger sister just graduated from the University and has different jobs she's excellent at and hasn't even gone to law school yet and she's doing well and just the pressure of being the first born). I'm grateful for my boyfriend for last night and also thank you for this video cos it also addressed some things that have been making me feel bad lately. I love you Linda. Love from Nigeria.
PS: today is suicide prevention day/month
I am enjoying my lunch and a new Linda Sun video, in the shade!!!
Love you!!!