सोते समय गर्दन कैसे रखें ? What should be the Neck position while sleeping? By Dr Amod Manocha
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- Опубликовано: 5 сен 2024
- What should be the Neck position while sleeping?
If you have neck pain, should you use a pillow or not? It's important to maintain a neutral neck position while sleeping-neither too high nor too flat. Use one pillow when sleeping on your back and two small pillows when sleeping on your side for proper alignment.
About the Doctor:
He is currently working at the International Pain Centre (internationalp...) Delhi as the Head of Pain Management Services. He is trained as a Pain Management Specialist and an Anaesthetist in the UK. He has over 13 years of work experience in the UK including working as a Chronic Pain Consultant in many UK hospitals. Dr. Manocha believes in a multidisciplinary approach and providing evidence-based treatments at par with international standards. He is committed to providing quality care and believes in building a long-term relationship with patients based on honest communication and keeping their interests foremost.
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Disclaimer: All information in this video is provided in good faith for general informational purposes only and is aimed at empowering patients with adequate knowledge about the condition being discussed. It is NOT intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider. Do not disregard professional medical advice or delay seeking medical treatment because of any information in this video. We give no warranty of any kind regarding the accuracy, adequacy, reliability, validity or completeness of any information. Your reliance on any information in the video is solely at your own risk. We shall not have any liability, under any circumstances, for any losses or damages incurred as a result of the information in this video.
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Sir Pudendal neuralgia pata karne ke liye kon se mri karaye matlab kon se mri karani hoti h
Aaki jaanch karne ke bad suggest kar payrnge…
Sir plz bataye cervical headache ke liye kis doctor se consult karna chahiye plzz
Pain specialist
Doc does Loss of lumber lordosis affect cervical region and cause headache, dizziness?
Not related as lumbar spine is the lower end of spine
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Cervical headache mai letne par bhi sir mai dard hota hai kya mujhe aisa lagta jaise kuch rakha hua hai chipak sa gaya hai kuch plz mera rply dijye mai bahut parshan hu plzz
Please see a pain specialist… u r welcome to come and see us if you want
Internationalpaincentre.com
9993336525
Ser aap apna full address bta dejeye
A-10 neeti bagh, New Delhi-49
9993336525
Internationalpaincentre.com
sir me to ulta ...pet k bal let ta hu....usme to bataya ni apne
Neck to neutral rakhna aur uspe stream avoid karna zaroori hai kaise bhi leeto