Build Strong Forearms with These 5 Powerful Exercises

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  • Опубликовано: 30 ноя 2024

Комментарии •

  • @KommKarl
    @KommKarl Год назад +118

    John, you are changing people’s lives even after passing away. God bless your family.

    • @chris_johns
      @chris_johns Год назад +8

      Facts

    • @goldenwind5681
      @goldenwind5681 Год назад +2

      How are the videos still coming then ? I did not know about this

    • @BuJammy
      @BuJammy Год назад

      His wife and son out out unseen videos, and re-upload older videos@@goldenwind5681

    • @bigbrown2690
      @bigbrown2690 Год назад

      @@goldenwind5681I was respectfully curious as well, I understood when he recently passed a few videos were still filmed waiting to be released. But I didn’t think there were years of unleashed videos of him, unless it’s recycling old videos?

  • @brotherlittlefoot2216
    @brotherlittlefoot2216 Год назад +32

    This guy still has the best workout vids on RUclips.There's some other good ones out there,too,for specific types of training,but MD is the Master's Class in bodybuilding.

  • @PUREPAINANDGAINS
    @PUREPAINANDGAINS Год назад +10

    A REMINDER FOR EVERYONE WE ATE HELPING JONHS FAMILY SUPPORTING AND KEEPING THE CHANNEL ADDING MORE PEOPLE SO HIS WIFE AND SOONS CAN MONETIZE THIS CHANNEL AND OTHER JHONS BUSINESS 💪🙏 LETS HELP THEM FOR JHON THE MOST INCREDIBLE BODYBUILDER ALL TIMES 👏👏👏👏👏👏👏

  • @KieranMaher-p8g
    @KieranMaher-p8g Год назад +6

    Rip legend

  • @pgbear
    @pgbear Год назад +7

    Thank you, John. You have helped me and inspired me so much with your videos and you continue to do so. I wish you were still here with us. Best wishes to your family.

  • @Jimminityjabooboo
    @Jimminityjabooboo Год назад +4

    John is the 🐐

  • @TheInnerCastle
    @TheInnerCastle Год назад +1

    Thanks boss

  • @robjohnson212
    @robjohnson212 Год назад +11

    Never heard it called a "Tri-Set" before. We always called anything over 2 movements, a "Giant Sets". RIP Mountain Dog. Miss You, Buddy!

    • @gethulked101
      @gethulked101 Год назад

      A giant set is typically more than 3 movements.

  • @fortheorlingas7354
    @fortheorlingas7354 Год назад +1

    Perfect tips

  • @coach_rami
    @coach_rami Год назад +2

    God bless your soul coach, rest in peace

  • @gohardorgohome7687
    @gohardorgohome7687 Год назад +1

    Thank you John for all your hard work . We miss you brother ❤😢

  • @here4n0w
    @here4n0w 7 месяцев назад

    Big knowledge

  • @wilsonlee63
    @wilsonlee63 Год назад +9

    John had the best tips & training techniques for every body part, he is missed.....

  • @genek64
    @genek64 Год назад +3

    It's just so sad that he has left us with only his videos.

  • @oussamakhila
    @oussamakhila 4 месяца назад

    i like this man

  • @DonnyBrook762
    @DonnyBrook762 Год назад +1

    John, thank you for everything. I only wish that I could ask if you were using the regular or the advanced version of the grip4orce. I guess that I am going to have to buy the advanced version and if they are too hard, then I am just going to have to get stronger.

  • @thomascody9842
    @thomascody9842 Год назад +1

    John I am still learning from you!

  • @yuckfoutube3
    @yuckfoutube3 Год назад +4

    Idk if this will be helpful for anyone but filling up a bucket with rice and doing arm twists armwrestler style can give you insanely big strong forearms. I have gotten more results doing that than any forearm focused lifts to be honest but you must find the best fit for yourself

    • @lawdog369
      @lawdog369 7 дней назад

      Can you explain more about the technique? I have a bucket of rice. But do you keep a close fist or open then close as you rotate in? Links to other videos would be helpful. Thanks for the awesome advice.

  • @here4n0w
    @here4n0w 7 месяцев назад

    Big john

  • @JB-vx6py
    @JB-vx6py Год назад +2

    Thank you. And you're missed

  • @eugenemoore479
    @eugenemoore479 Год назад

    The muscle angel 👼

  • @danielmercado3361
    @danielmercado3361 8 месяцев назад

    How many sets and reps on these workouts?

  • @davemoss9505
    @davemoss9505 3 месяца назад

    Talk about Gerald McVieny

  • @joshwilliams6517
    @joshwilliams6517 Год назад

    He lives on.

  • @phinnphace
    @phinnphace Год назад +1

    All summer while out of town, I actually did my forearms three x/wk.. I stopped about a few wks after I got back.. So sure enough the other day, what was the limiting factor in my session? My forearms. Guess I'll be going back to forearm work

  • @theandybchannel.1819
    @theandybchannel.1819 Год назад

  • @OrriTheFox
    @OrriTheFox Год назад

    Anyone know anywhere in the UK selling anything similar to those gripforces?

  • @manvirmann6790
    @manvirmann6790 Год назад +3

    R.i.p

    • @Aditya1962Singh
      @Aditya1962Singh Год назад

      He is alive bro why you are even some people writing this .

    • @beney_11
      @beney_11 Год назад +6

      @@Aditya1962Singh My guy he died in 2021

  • @thunkjunk
    @thunkjunk Год назад

    💪💪💪💪💪

  • @ОвечьяШерсть
    @ОвечьяШерсть Год назад

    How is it possible for videos to appear on RUclips after death? Either in the afterlife there are gyms, video cameras and the Internet, or the death was staged, or it was not him, but a computer vector frame controlled by a neural network. Explain to me please.

    • @karllehel
      @karllehel 11 месяцев назад

      jesus christ, it was released before, this isnt first upload, THINK

  • @chriscancarry
    @chriscancarry Год назад

    💪😁🤙

  • @keithblackwell8951
    @keithblackwell8951 Год назад +3

    Only if you know Yeshua as Savior and He is your Lord and Master, will you "rest in peace"....if not, then a torturous eternity waits. You must live your life for the Lord and die daily to His desires and His Word. Yahuah sent his son, Yeshua, to save the world. Accept His free gift of salvation today.

  • @earlymornfitqueen682
    @earlymornfitqueen682 Год назад