I’ve only heard of Rico and heard stories of the man. This is literally my first time seeing this dude. He did not disappoint. Dope pod fellas. Legends!
Holy shit this is GREAT!! I’ve heard so many one on one stories about this trio back in the day but to have them all on one podcast is absolutely amazing!!
hey dj this was possibly the best podcast ive ever watched the comradie and competiveness between these three was a joy to watch the stories of golds in the eighties even had milos mesmorized you just gonna have to have a part 2 and 3 and 4 lol.
This was one of the best episodes. Rico and I went to the same high school. The next time I saw him was after high school and he and another guy was showing out lifting a VW car near Fat Burgers on the Shaw. Good seeing him healthy and a born-again fellow believer on this podcast
This show is a staple diet for me and I have enjoyed watching the previous one, but for me this one was definitely my all time fav. Big up to DJ for this, Milos, and the ‘fab 3’ chris, flex and rico. Thoroughly enjoyed this show. Nice one guys. Mike from the UK. Ps is there gonna be a pt2?
This is by far the best bodybuilding show man you guys are all legends I say this every week but it's so true I have such a good time I laugh to get all of my worries
The one day I went to Gold's Venice I was looking where to bench press and I asked a guy wearing a redcon1 hoodie where the benches were and he told me exactly where they were outside. The guy was actually Rico but I didn't realize it until I saw Jay Cutler's video in RUclips, who was there that day, when he was talking to him
Amazing Trio! Rico is such a charakter. I loved this episode. For part 2 pls get Melvin too. And ask them "If they remember some funny stories from the time they were bouncers in a club" Shout out to Milos and DJ also. This is my favorite podcast :)
Honest?? he was still skating around the natural status claim that he still says for 2002 Olympia. He was not by definition, natural LOL come on flex, Milos called you out on your bullshit.😂😂💯
Of course...Why would it matter? Truth is always the truth....and I have a problem hearing something that I know 100% not to be true and pretending I didn't hear it... Zero chance of that!
So cool,I remember reading about Rico and Flex n Chris in the magazines. Drove to the next big City in the 90s to get Musclemag at the Train Station to read about the freaking ,cool guys in Venice.Then saw Rico at the Mr O in NY,when Ronnie won. Was so cool Meeting Rico😎👍💪
I mean one of the best podcast episodes of anykind! You guys have got to do this again and add in Ronnie and Kevin for a couple segments! That would be crazy. And yall can all talk shit about Shawn Ray!
This was great, as expected. Thanks to Milos for suggesting this. I didn't even know Rico was an accomplished actor. I know they will have more stories to tell in part 2.
He is one of those guys you see in those police interrogation videos where they show the suspect video evidence and he's still lying till the end. Flex the fraud
The most hilarious show ever!!! I used to train at Golds back then and watched these guys rule the gym. Flex spoke to me a couple times and talked about how short I am and I thought this muthaphucka!!!! Lol then I talked shit back and he was like damn and smiled.
I had oat meal in the morning and for the rest of my five meals I had...ahhh... Rico: "Growth Hormone?!" :) Milos : "French Fries?!" (zero carbs) :D I mean No Disrespect...for Flex to come back like that from such an injury and colitis...i mean... hats off for The Sultan of Symmetry. The best physique ever! But you guys can make everything funny with your commentary. For Part 2: Why did Flex got fired from Roxbury? And what did Chris and Rico did in that moment? Did they leave immediately? Did they start a riot? Was Mike Tyson involved? :D And for Dennis: Are you gonna MC the Olympia again....if Yes....Lets GOOOO!!!....if No....Why not? This is my favourite episode. Thank you guys! God bless...and Rico for President! Rico! Rico! Rico!
I'M IN TEARS 😂😂😂LMAO AAAAAND here comes FLEX LMAO - this is AWESOME - you KNOW FLEX was watching before he got on LMAO - he came in READY 2 DEFEND LOL - THESE BOYZ dont fuck around - NO MERCY!!! JUST LIKE OLD X HAHAHAHAHAHAHA -WHOS GRWOING UP - WHO'S AGING LOL - this is SO good 4 the heart man - ALL GOOD LAUGHS!!!! - DENNISSSSSSSSSSSSSS!!!!!!! (ALWAYS STARTING SHIT LOL) MILOSSSSSSSSSSSSSSSS!!!!! CHRIIIIIIISSSSSSSSSSSSSS - FLEEEXXXXXXXXXXXX (CHRIS ALWAYS LETTING CAT OUT OF THE BAG - 2 HONEST!!!!- LOL - HE THE BEST)
Absolutely loved this show. Seeing the 3 boys get back together felt like it was 25 years ago !!
I’ve only heard of Rico and heard stories of the man. This is literally my first time seeing this dude. He did not disappoint. Dope pod fellas. Legends!
Same Rico was like an urban myth 😂
🎯
Best and funniest podcast to date . Definitely need a part 2!
This was yalls best podcast to date! Ya gotta do a part 2!!! Absolute gold 😂😂😂
We for sure need a part 2 asap
Best one so far. Finally some honesty and no just all food&training bs!
We definitely need a Part 2!
This was the best episode you guys have done... Everyone allowing each other to speak, flowed in well!
Holy shit this is GREAT!! I’ve heard so many one on one stories about this trio back in the day but to have them all on one podcast is absolutely amazing!!
This was by far my favorite podcast ❤❤❤
This was must needed! So cool to see these 3 together this many years later
Rico was an absolute beast back in the day. Still full of charisma & character. Great to see. Big love, kindest regards, Richard U.K
Hello my friend
@@chrisneely3069 Hey Chris. I hope you are well?
We love this legendary panel for the podcast thank you DJ👑👑👑
One of the best podcasts can’t wait for the part 2
hey dj this was possibly the best podcast ive ever watched the comradie and competiveness between these three was a joy to watch the stories of golds in the eighties even had milos mesmorized you just gonna have to have a part 2 and 3 and 4 lol.
Pleassseeeee do this round table again, watched this like 3 times, Dennis I beg you to get these boys back on🫶🫶
This was one of the best episodes. Rico and I went to the same high school. The next time I saw him was after high school and he and another guy was showing out lifting a VW car near Fat Burgers on the Shaw. Good seeing him healthy and a born-again fellow believer on this podcast
ABSOLUTE HALLMARK of all podcasts !!!! We most definitely need to hear pt.2 and possibly pt.3 !!!!!!
One of my favorite podcasts, I’ve been listening to you guys for a while and I’m always looking forward to the next podcast !
Thank you guys 🙏🏽
The way these three go at each other is hilarious 😂
I get nostalgic when Chris, Rico, and Flex talk about the 90's. 90s were the best!
This show is a staple diet for me and I have enjoyed watching the previous one, but for me this one was definitely my all time fav. Big up to DJ for this, Milos, and the ‘fab 3’ chris, flex and rico. Thoroughly enjoyed this show. Nice one guys. Mike from the UK. Ps is there gonna be a pt2?
when Dennis says flex looks like got the hat with propeller on lol brilliant! lol
This is by far the best bodybuilding show man you guys are all legends I say this every week but it's so true I have such a good time I laugh to get all of my worries
Best ever podcast on RUclips, good memories thank you guys !!! SR.
One of the best episode to date. Love to hear all the stories from back in the day.
We love Milos man hahaha his face when they were talking about Flex natural….
LOL....did I make a face?
@@MilosSarcevOfficialRUclipsPage Milos we love you man you are a legend, I hope Behrooz gets the Visa soon 👏👏
I love that you called flex out on his bullshit with being natural for 2002 Olympia 😊👏🏻👏🏻👏🏻👏🏻💯💯💯
@@jdgeibe 😉
This was epic and they actually did come clean on a lot of stuff too
Best episode yet. Thanks for keeping it real 💯
The best podcast
Honestly ? Best one yet ! Really enjoyed this one. Laughter, drama, disappointment, love, religion,…. Thx guys !! Love y’all
I love this podcast ….. this episode is the best so far
Best episode ever, love to see a part 2 ...
Awesome podcast guys ❤
Absolutely loved this. Love hearing everybody's stories, so funny. Thankyou.
One of my favs!!! Chemistry between this group is great ❤️
Wonderful podcaste legends one and all loved it , by far best BB podcast available 💯☮️
The one day I went to Gold's Venice I was looking where to bench press and I asked a guy wearing a redcon1 hoodie where the benches were and he told me exactly where they were outside. The guy was actually Rico but I didn't realize it until I saw Jay Cutler's video in RUclips, who was there that day, when he was talking to him
I have to say I really like Rico. He seems like a fun guy. Great show as always!
Ahhh man flex had to be on this tooo lol
This was awesome!!! All y’all are crazy!!!!😂
What a fantastic pod cadt.you guys are awesome & hilarious 😂😂
Nice seeing Flex happy!
Amazing Trio! Rico is such a charakter. I loved this episode. For part 2 pls get Melvin too. And ask them "If they remember some funny stories from the time they were bouncers in a club" Shout out to Milos and DJ also. This is my favorite podcast :)
Thanks dennis
These are priceless.milos is 👑💖
Great podcast 👏🏽 👌🏽 👍🏽
Milos looks like he be suffering when the subject isn’t about bodybuilding for 10 min 😂
lol
Awesome show Dennis. I would love a chance to do one with you.
Man this is definitely 1 of the best "Old School Roundtables"
I can watch this podcast over and over
And yes part two please
I loved the "natural" debate between Flex and Milos 😂
Best episode ever, guys! Thanks to Flex for being so honest. That takes courage. Much respect.
Honest?? he was still skating around the natural status claim that he still says for 2002 Olympia. He was not by definition, natural LOL come on flex, Milos called you out on your bullshit.😂😂💯
Very cool to see Flex being so honest.
Should have included Flex in the thumbnail, so this podcast would get the views it deserves.
Epic show
Flex and honest should not be in the same sentence
Really enjoyed this guys
That was the funniest show ever I laughed all the way through excellent stuff proper podcast guys
I watch every BB podcast. all of them. HOWEVER ... This is my FAV ! #1
Brotherhood lasts forever.
Those throwback pics are all crazy impressive.. love the mucular development and conditioning of the 90's early 2000s
Damn the Kevin part had me😂😂😂😂
Definitely need a part 2
Love it , these 5 works
Bring Melvin in on part 2!! That would be epic with all the stories!! 💯
best episode ever!
Flex I remember the British grand prix you were in so much pain with your back we had to almost carry you up to the room in Nottingham
Milos is just brutally honest ...it does not matter who he is talking to..
Of course...Why would it matter?
Truth is always the truth....and I have a problem hearing something that I know 100% not to be true and pretending I didn't hear it...
Zero chance of that!
You guys should do a Netflix Serie.
";-)
So cool,I remember reading about Rico and Flex n Chris in the magazines. Drove to the next big City in the 90s to get Musclemag at the Train Station to read about the freaking ,cool guys in Venice.Then saw Rico at the Mr O in NY,when Ronnie won. Was so cool Meeting Rico😎👍💪
Great show
This one was great 👍🏼
THAT WAS MATT DUVALL 99 NATIONALS THAT WON. MY FRIEND MICHELLE FROM NJ WAS FRIENDS WITH HIM.
Great stories from the 90's
Flex was just an icon and one of the goats
Great Show!!
We need Paul dillet on here !!! Talking about training and cycles would be awesome !
Would be a great guest. Always heard he used to train like a little girl and still was the biggest freak..
Wellcome back Kotter 😅 thats a blast from the past!
I mean one of the best podcast episodes of anykind! You guys have got to do this again and add in Ronnie and Kevin for a couple segments! That would be crazy. And yall can all talk shit about Shawn Ray!
Three brawls, and a barbell, that’s the movie, you guys need to do, Chris, Cormier, Flex, Wheeler, big Rico, I love you guys, this sort of shit
Best show in a minute
Even Mike mentzer mentioned Rico lol.
This was the best episode for sure! Couldn't stop laughing.
DJ can you bring on Joel Stubbs?
Hell yeah
This was great, as expected. Thanks to Milos for suggesting this. I didn't even know Rico was an accomplished actor. I know they will have more stories to tell in part 2.
Y'all are too funny!
Flex holding on to that half-natty lmao
Just accept it 🤣
He is one of those guys you see in those police interrogation videos where they show the suspect video evidence and he's still lying till the end. Flex the fraud
Rico, Chris and Flex just click……. I wish I could be a fly on the wall when the mix it up in real life 😂
True legends !!!!
Great show! Love Milos and his commentary but this is the episode he spoje the least and thats saying something😅
That's right guys...
File a formal complaint and request: LET MILOS SPEAK 😜
Chris doing the crucifix in front of the crew..dope
Feel like i know all these guys from the magazines and the bfto tapes. Good memories and great times, sad we have to get old though
Great show. I feel like I’m living in Flex’s 93 VHS Hardbody. 💪🏽
Love Chris
Ugh mannnn bring flex innnnn rico flex and Chris
Close .. close 😅friends wanted to lol 😆
This was the funniest podcast ever.👉😂😂😂
😂 Milo never got his question answered until halfway through.
What a fucking show.................brilliant
Flex is soooo un reputable..he doesnt even know wtf he is saying most of the time..bummer flex..true bummer
I saw him at Mr oltmpia once right before he lost the leg and you could tell by watching him interact with others he's a lying snake
Gotta get Rico on more stimulates the conversation Great F#kn episode
The most hilarious show ever!!! I used to train at Golds back then and watched these guys rule the gym. Flex spoke to me a couple times and talked about how short I am and I thought this muthaphucka!!!! Lol then I talked shit back and he was like damn and smiled.
I had oat meal in the morning and for the rest of my five meals I had...ahhh...
Rico: "Growth Hormone?!" :)
Milos : "French Fries?!" (zero carbs) :D
I mean No Disrespect...for Flex to come back like that from such an injury and colitis...i mean... hats off for The Sultan of Symmetry. The best physique ever!
But you guys can make everything funny with your commentary.
For Part 2: Why did Flex got fired from Roxbury? And what did Chris and Rico did in that moment? Did they leave immediately? Did they start a riot? Was Mike Tyson involved? :D
And for Dennis: Are you gonna MC the Olympia again....if Yes....Lets GOOOO!!!....if No....Why not?
This is my favourite episode. Thank you guys! God bless...and Rico for President!
Rico! Rico! Rico!
I'M IN TEARS 😂😂😂LMAO AAAAAND here comes FLEX LMAO - this is AWESOME - you KNOW FLEX was watching before he got on LMAO - he came in READY 2 DEFEND LOL - THESE BOYZ dont fuck around - NO MERCY!!! JUST LIKE OLD X HAHAHAHAHAHAHA -WHOS GRWOING UP - WHO'S AGING LOL - this is SO good 4 the heart man - ALL GOOD LAUGHS!!!! - DENNISSSSSSSSSSSSSS!!!!!!! (ALWAYS STARTING SHIT LOL) MILOSSSSSSSSSSSSSSSS!!!!! CHRIIIIIIISSSSSSSSSSSSSS - FLEEEXXXXXXXXXXXX (CHRIS ALWAYS LETTING CAT OUT OF THE BAG - 2 HONEST!!!!- LOL - HE THE BEST)
Chris had a great physique