Hello athlete! In this video, I'll show you one of my favorite morning home workouts. You can even train in pajamas. Let's do it! A full body workout you can do in the morning before breakfast! 0:00 Warm-up 0:43 Push ups side to side 0:46 Pull ups 0:49 Dips 0:54 Raising the knees 0:59 Bicycle 1:04 Alt.assisted pistol squats #morningworkout #calisthenics #itssimple Track: Poylow & BAUWZ - Hate You (feat. Nito-Onna) [NCS Release] Music provided by NoCopyrightSounds. Watch: ruclips.net/video/tb0DXZaS1iU/видео.html Free Download / Stream: ncs.io/HateYou My playlists: 1. ABS WORKOUT: ruclips.net/p/PL8_Q7PQNEstpjjQUrA1XPp4UsgrpGnd5S 2. CHEST AND TRICEPS WORKOUT: ruclips.net/p/PL8_Q7PQNEstrx3glE4f7bMQy1a6PCVyRU 3. BACK WORKOUT: ruclips.net/p/PL8_Q7PQNEstomBSAwiGlhDS0Iw5BPDrsz 4. LEG AND GLUTE WORKOUT: ruclips.net/p/PL8_Q7PQNEsto4ZIAMACKDd8VjqQuGLXOa 5. UPPER BODY WORKOUT: ruclips.net/p/PL8_Q7PQNEstre_CjL9fkMtMbtY38IFmFt 6. I'm a cook: ruclips.net/p/PL8_Q7PQNEstrtpJ4ns3VOxzyhVOi7d2S3 7. MORNING WORKOUT: ruclips.net/p/PL8_Q7PQNEstpdfu2QXxN-afoMccgqREri 8. SHORTS: ruclips.net/p/PL8_Q7PQNEstpS3HOuEiCgo6YNpXFJt-T2 MY CHANNEL ON RUclips: ruclips.net/channel/UCORInHCDNg1piqGxz2ddfow MY INSTAGRAM: instagram.com/calisthenics.its_simple/ Hello athlete! ✋ My name is Dmitry and I train at home. 💪 In my workouts I practically do not use any additional equipment. I do my workouts mainly with my own body weight. I train calisthenics elements, which I will post on this channel! I publish videos 2 times a week. Subscribe! All love and health!
Excellent work my friend 👍 new subscriber here 👍
Thnx 😉
Hello athlete!
In this video, I'll show you one of my favorite morning home workouts.
You can even train in pajamas. Let's do it! A full body workout you can do in the morning before breakfast!
0:00 Warm-up
0:43 Push ups side to side
0:46 Pull ups
0:49 Dips
0:54 Raising the knees
0:59 Bicycle
1:04 Alt.assisted pistol squats
#morningworkout #calisthenics #itssimple
Track: Poylow & BAUWZ - Hate You (feat. Nito-Onna) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ruclips.net/video/tb0DXZaS1iU/видео.html
Free Download / Stream: ncs.io/HateYou
My playlists:
1. ABS WORKOUT: ruclips.net/p/PL8_Q7PQNEstpjjQUrA1XPp4UsgrpGnd5S
2. CHEST AND TRICEPS WORKOUT: ruclips.net/p/PL8_Q7PQNEstrx3glE4f7bMQy1a6PCVyRU
3. BACK WORKOUT: ruclips.net/p/PL8_Q7PQNEstomBSAwiGlhDS0Iw5BPDrsz
4. LEG AND GLUTE WORKOUT: ruclips.net/p/PL8_Q7PQNEsto4ZIAMACKDd8VjqQuGLXOa
5. UPPER BODY WORKOUT: ruclips.net/p/PL8_Q7PQNEstre_CjL9fkMtMbtY38IFmFt
6. I'm a cook: ruclips.net/p/PL8_Q7PQNEstrtpJ4ns3VOxzyhVOi7d2S3
7. MORNING WORKOUT: ruclips.net/p/PL8_Q7PQNEstpdfu2QXxN-afoMccgqREri
8. SHORTS: ruclips.net/p/PL8_Q7PQNEstpS3HOuEiCgo6YNpXFJt-T2
MY CHANNEL ON RUclips: ruclips.net/channel/UCORInHCDNg1piqGxz2ddfow
MY INSTAGRAM: instagram.com/calisthenics.its_simple/
Hello athlete! ✋
My name is Dmitry and I train at home. 💪
In my workouts I practically do not use any additional equipment.
I do my workouts mainly with my own body weight. I train calisthenics elements, which I will post on this channel!
I publish videos 2 times a week. Subscribe!
All love and health!
Крутой контет, продолжайте в том же духе🔥👍
Спасибо! thnx :))
Doing this I'll be too exhausted before working out.😂
It is necessary to increase the load gradually. You do not need to do your morning workout to the maximum and then there will be no fatigue 😊💪
@@PoryvkinV Wow, thank you for the response, you're awesome.😊❤
THX 😊🧡