2 MONTHS ON SEMAGLUTIDE *GLP-1* RECAP // How I lost 20 lbs, misconceptions + my journey so far!

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  • Опубликовано: 1 фев 2025

Комментарии •

  • @karenjoines9126
    @karenjoines9126 10 дней назад +2

    I just started almost a month ago. I am 52 yrs old. Starting weight 161. You’re brave and helpful to share. We are all in this together! Good for you!

  • @jenns5274
    @jenns5274 Месяц назад +18

    Day 5 of week 1 for me! Only very mild nausea and a massively decreased appetite and food noise. I’m looking forward to my next shot because that appetite is coming back today. Have 35 lbs to lose and your video gave me the courage to start this med.

    • @keishapettway
      @keishapettway  Месяц назад +2

      Yesss the appetite slowly starts creeping up 1-2 days before the shot. I’m feeling that today so I’m ready for my next shot tomorrow morning 😅 So happy that you’re having mild symptoms! Hope this next week is good to you too 🙌🏼

  • @pamelabrown9484
    @pamelabrown9484 Месяц назад +10

    I developed insulin resistance in the last couple of years.
    Fit all my life, have always been thin until peri menopause.
    No amnt of healthy living could impact the insulin resistance.
    I just picked up my 1st mo of Wegovy!
    40 lbs to shed...
    I start today, 12/27/24!
    Congratulations on your weight loss!

    • @DOMOchat
      @DOMOchat 7 дней назад

      Wow, TWIN, literally. I swear I would have wrote this myself, if you didn't lol, because this exactly me, and I just started Wegovy today. How has your experience been thus far?

  • @VanessaB16
    @VanessaB16 Месяц назад +6

    It is so refreshing to see people being real and authentic on the internet. Unforunately we don't see much of that these days so thank you❤

  • @RebekahShaw9
    @RebekahShaw9 Месяц назад +3

    Love how authentic you've been from the start of your journey. You deserve all of the success in real life and online 💖

    • @keishapettway
      @keishapettway  Месяц назад

      Thank you so much!! I appreciate that 🫶🏼

  • @TreneeDiann
    @TreneeDiann Месяц назад +2

    I think my favorite part about this whole journey is just how real it’s been and you’re literally showing us everything!! like I love it. Crazy that people are mean about this online, like you said you’re still putting in the work with this medication!! 👏🏾

    • @keishapettway
      @keishapettway  Месяц назад

      Thank you!! I’m trying to be as authentic as possible and share the content that I was trying to find when I started this journey

  • @kimrichmond7079
    @kimrichmond7079 21 день назад +1

    I’ve just started my journey. I am a lot like you, I love food and love to eat a lot of it. I completely changed what I was eating and how much prior to getting my shot. Also, I began walking daily, 10,000 steps a day. I am so happy to see you here and to share your journey. You have given me faith that I can continue mine. Thanks so much!

  • @PhyllisT-fm4io
    @PhyllisT-fm4io День назад

    Since you mentioned comments I decided to finally say 👋🏾. I just got blood work completed to make a decision on going this route. Thanks for sharing your experience.

  • @EmilySmith-hc3rr
    @EmilySmith-hc3rr Месяц назад +1

    such great results for 2 months!!! i've been following along with this journey and i'm excited to keep following it :)

    • @keishapettway
      @keishapettway  Месяц назад

      Thank you!! Happy to keep sharing it 🫶🏼

  • @angekaylee
    @angekaylee Месяц назад +3

    You have shown a realistic journey while on the medication: ypu definitely put in the work. Congratulations and keep up the good work.

  • @abbypalos6633
    @abbypalos6633 28 дней назад +1

    1st injection tonight and I am so excited for the new year. I have gained 25 pounds in the last few months and need something to change. I just started a yoga class and plan on going every day to see what happens in a month.

  • @madisonandthefarm
    @madisonandthefarm 15 дней назад +1

    So far my experience is pretty good on my first month, I am pairing it with carnivore diet. My carnivore is not super strict, I have added on little things here and there. I don’t cook with seed oils anymore, bread and noodles I have on the weekend, the week is meat…salad, cheese yogurt, fruit and vegetables but mostly meat. Most meals is just meat, but sometimes I just prefer a salad since my appetite is not large anymore. My goal is to just do mainly meat because it makes me feel really good, cutting out sugar helps with lowering inflammation. Plus once I get off of glp my diet will be consistent.

  • @nwmammabear7906
    @nwmammabear7906 Месяц назад +1

    I am about to start and I found your channel by looking for glp1 reviews. I have watched a no lot of them now and I love your videos❤

    • @keishapettway
      @keishapettway  Месяц назад

      Thank you so much!!🤍 Good luck to you on your journey!

  • @fungishukie5516
    @fungishukie5516 Месяц назад +1

    First of all its not cheating, you are putting in the work and eating well, preparing yourself to carry on without the meds. All the best

  • @oxbell1210
    @oxbell1210 Месяц назад +1

    Your videos have really helped me tremendously, I’m on day 4 from the first week shot & can’t wait to see my results the further I get along. I want to lose 30…fingers crossed.

    • @keishapettway
      @keishapettway  Месяц назад

      Ahh that’s so exciting! Good luck to you on your journey!!💕

  • @JessKaplan
    @JessKaplan Месяц назад

    I can really relate to the struggle, thank you for sharing this journey! 💕

  • @tia1234ful
    @tia1234ful Месяц назад +2

    What brand of Glp1 did you use?

  • @j.c8727
    @j.c8727 Месяц назад

    I think the biggest thing for me on this journey of using Zepbound is not only healing my relationship with food as a restrictive under-eater with no thyroid. I had no hunger cues no food noise and this has been a game changer, it’s given me that back. I see so many people say oh I haven’t changed what I eat just how much. I don’t find this to be helpful and I believe it sets you up for failure. If you don’t address the how and why you will fail and gain all of not most of it back.

    • @keishapettway
      @keishapettway  Месяц назад

      I haven’t heard of anyone using it when they were under eating so this is so interesting!! I’m happy that it’s been able to help you! From someone who has been on the opposite side of the spectrum, still being able to enjoy food but just in less quantities has been a game changer for me. This journey has definitely motivated me to clean up my eating and I’ve been following the 80/20 rule but still allowing myself to eat what I’m in the mood for as long as it falls within that 20 range. I think what sets you up for failure is cutting out a bunch of foods and restricting yourself. When I’ve done that in the past, I start to really want foods I’ve restricted myself from having and that’s when I start to binge and spiral out of control. Finding balance with still eating foods I enjoy but not binge eating them is key for me!

  • @celinacantu2109
    @celinacantu2109 11 дней назад +1

    Started today had a minor rash over site and just in hopes of nothing major 🙏🏼

    • @celinacantu2109
      @celinacantu2109 2 дня назад

      Update had to discontinue my injections due to heart arrhythmia I was getting in my opinion there’s nothing like working out 😩

  • @amberdiamond5604
    @amberdiamond5604 Месяц назад

    Congrats on ur 2 months of Semaglutide journey 🎉🎉

  • @josephkent3238
    @josephkent3238 Месяц назад +1

    Ready for my 2nd shot , low energy levels but eating fruits and veggs.

    • @keishapettway
      @keishapettway  Месяц назад +1

      Hopefully your energy levels get better! It took a few weeks for me to stop feeling so fatigued

  • @maxinemungaro2193
    @maxinemungaro2193 Месяц назад

    Omg I love this for you!! Will you please share which brand you’re using please?

    • @keishapettway
      @keishapettway  Месяц назад

      Thank you!! I order it from a local place here in Nashville and it’s a compounded semaglutide

  • @jessicaluchka6078
    @jessicaluchka6078 Месяц назад

    Any tips for my first injection? Picking up my prescription this afternoon 😅😅

    • @keishapettway
      @keishapettway  Месяц назад +1

      Ahh that’s so exciting!! It’s honestly not as scary as it seems! When I do my thigh, I don’t feel it at all. I feel the tiniest pinch on my stomach but not bad at all! Just make sure you get a good amount of protein in today and drink your water!

  • @larissarenwick7464
    @larissarenwick7464 Месяц назад

    What was your starting weight?

  • @redflowers823
    @redflowers823 Месяц назад

    You're doing amazing

  • @cypresse1620
    @cypresse1620 Месяц назад +1

    I am on it for 6 months already, only lost 18 lbs. I never managed to lose more than 1lb each week

    • @keishapettway
      @keishapettway  Месяц назад +1

      Some progress is better than no progress! Have you thought about switching medications?

    • @Tamara_the_CFO
      @Tamara_the_CFO Месяц назад

      @@keishapettway Just curious, what would you switch to if you’re on semiglutide already? Meaning what would be the alternative? Thanks.

    • @loveiseverythingpb
      @loveiseverythingpb 19 дней назад

      @@Tamara_the_CFOhave u tried phentermine? I am currently taking it again it helped me lose a lot of weight really fast. They r pills tho not injections im here because after im finished with this bottle of phentermine im going to try semaglutide

  • @Rissygirl
    @Rissygirl Месяц назад

    💪💪💪💪💪

  • @xxkandikissez8136
    @xxkandikissez8136 Месяц назад +1

    What about the health of your heart? Research how it causes your heart muscle to become weak. xx