Never Lay Down After A Workout

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  • Опубликовано: 25 дек 2024

Комментарии • 19

  • @cassv5619
    @cassv5619 16 дней назад +42

    Cool down process! It's important!

  • @codmskellig2269
    @codmskellig2269 15 дней назад +3

    Games have taught me to slowly break walk slower and slower than crouch or sit, then lie down

  • @artosbear
    @artosbear 16 дней назад +18

    POTS girlies all the time be like

    • @FirstnameLastname-jd4uq
      @FirstnameLastname-jd4uq 16 дней назад +1

      Not sure if I have pots but this happens most of the time I stand up from laying down even if it’s only mild lol

    • @annipsy2185
      @annipsy2185 16 дней назад

      ​@@FirstnameLastname-jd4uqhave you checked your blood and iron levels? happens alot with anemia,even potentially a very mild one

    • @biancafriesen1285
      @biancafriesen1285 15 дней назад

      Yeah 😂

  • @jayde_884
    @jayde_884 16 дней назад +15

    Now I can’t tell myself cool-downs are useless anymore

  • @zai1628
    @zai1628 16 дней назад +4

    how about sitting down?

  • @jojodroid31
    @jojodroid31 17 дней назад +2

    I thought it was to keep the blood pumping and getting rid of lactic acid?

  • @shmeef279
    @shmeef279 16 дней назад +1

    Just keep working out

    • @grzech6690
      @grzech6690 16 дней назад +1

      Yep never stop and problem is gone

    • @starlight8115
      @starlight8115 16 дней назад

      It's like when you get drunk. Don't want a hangover? Just keep drinking and it'll never come!

  • @BigBobo177
    @BigBobo177 15 дней назад

    So I can collapse to the ground after a hard 5k cross country race?

  • @grzech6690
    @grzech6690 16 дней назад

    I naver had this problem. It almost seems like a bs

  • @madcityguy4238
    @madcityguy4238 16 дней назад

    So basically im not gonna workout then