Are you up for the 10K Challenge? You can use this to help you get to your daily goal of 10,0000 steps . Great one to divide in half as 90 minutes can be a little long. Do your BEST! Let's go get those steps in! 😘
Can't wait to do this tonight! I am terrified and excited in equal measure 😅 Thanks so much though Michelle for continuing to challenge us - I so appreciate you ❤
Ohhhhhh baby this one’s gunna be so fun for all the workout warriors you have!!👏🏼👏🏼👏🏼 doing the new 10 min one mixed w a tramp soul fusion today… will def do this sometime this week!!! 🩷🩷😘 thanks crew getting tan and steps in not too shabby 😍😍
@michelleBriehler OMG! Even though it is your longest workout release,it went by fast for me. Total calories burn 958 🔥, 12695 steps👟, 162bpm. This one goes to my workout top playlist. Thank you Michelle and Crew have a wonderful day
Holy moly 🥵 I made it 75 minutes before my body reached failure. Proud I made it that far! Definitely will try again in the near future to finish!! Thank you 🙏 ❤
Yeeeeeeessssssss for me🎉🎉🎉🎉🎉I just finished this 90 minute rebounding session unfortunately I don't have a watch but I thoroughly enjoyed this challenge. It was tough but invigorating. Thank❤ you Michelle and crew❤
This is AMAZING 😍! I just moved into a first floor apartment, so I can finally start rebounding again without disturbing my neighbors! I can't wait to try out this workout!!! Thanks for the upload!!! 😍😍😍
OMG! This was the most intense and challenging workout. It gave me that running euphoria I used to get waaay back in the day! So glad I was able to catch this without any ads! Thank you! Thank you! Thank you Michelle and Crew❣️
Split in half this was hard. Amazingly well done Michelle and the Pink Ladies. Shout out to all the members who did this workout in one go! Thanks again
I'm travelling right now. As soon as I set up my tramp, I'm going to give this video a go! You are amazing! You think of so many different ways to keep us strong. Thank you!
Oh my! It’s official, Michelle - you and your crew are insane! Did they know what they were in for when they arrived for this session - or was it a lovely surprise? 😮 🤛 💪
I got 10,500 steps in and burned about 600 calories! This was a great workout for my day off, when I spent part of my morning just sitting around. Thank you.
Love this!! So glad I found you thru IG giveaway! I just turned 43 and I need to figure out a way to get my steps in these days since I live in Phoenix AZ it’s over 105 here and walking outside isn’t always an option in the summers 🥵
Wowza! Did almost 11,000 steps and burned around 600 calories.😅 Talk about a full body workout! I haven’t felt this spent in quite some time and it’s such a good feeling. Thank you and would love another challenge! 😊
High five! The Saturday live is a good challenge to tackle next👍😅Michelle Briehler is live! Fierce POWER HOUR | Full Body Workout with Weights💦 ruclips.net/user/liveCM9_X3d2OQc?feature=share
@@MichelleBriehler I am sore in leg and glute but glad I did the challenge. I heard you mentioned you are in NJ , originally from Queens but now in NC. Thanks for your hard work and being the #1 trampoline RUclips site.
This 10.000 steps was a great workout, the only problem was you froze up at 93% and I couldn't get you back till 96% of the video. But I improvised and got 10, 388 steps in. So all worked out and then some.... Will definitely incorporate this into my weekly trampoline work outs .. Thanks a million Michelle...
Sorry about the glitch…the original film for some reason froze up and I didn’t notice it until it was already released. I will cut it out asap. For some reason RUclips edit won’t let me just yet. I would typically redo a workout, but I think my crew may not show up for a repeat of this one.🥴🥵💦
Are you up for the 10K Challenge? You can use this to help you get to your daily goal of 10,0000 steps . Great one to divide in half as 90 minutes can be a little long. Do your BEST! Let's go get those steps in! 😘
Can't wait to do this tonight! I am terrified and excited in equal measure 😅 Thanks so much though Michelle for continuing to challenge us - I so appreciate you ❤
This was fire! I loved the long jump. I even took my trampoline out on my patio and jumped to the sunrise! AWESOME!
PERFECT!! Love being outside.
Ohhhhhh baby this one’s gunna be so fun for all the workout warriors you have!!👏🏼👏🏼👏🏼 doing the new 10 min one mixed w a tramp soul fusion today… will def do this sometime this week!!! 🩷🩷😘 thanks crew getting tan and steps in not too shabby 😍😍
I can’t believe I made it all the way through! My step count was 9542!
OMG ! Been waiting for this since you told us in your IG stories. Let's do this!!!!!
Took longer than I wanted to clear music claims. Let me know your step count. Enjoy!
@michelleBriehler OMG! Even though it is your longest workout release,it went by fast for me. Total calories burn 958 🔥, 12695 steps👟, 162bpm. This one goes to my workout top playlist. Thank you Michelle and Crew have a wonderful day
@@MichelleBriehler but it was worth the wait
Yay came back for the second half and combined it with TRX, soooooo good!!!❤❤
YES!! Great job!
Loved this though I’m doing part 1 and 2, 45min ish so I can pair it up with strength :) thank you, love love love the trampoline with you!!
Sounds great!
such a perfect indoor workout for a steamy hot summer day! thank you!
Whoa cardio killer love it
I know!! KILLER
Holy moly 🥵 I made it 75 minutes before my body reached failure. Proud I made it that far! Definitely will try again in the near future to finish!! Thank you 🙏 ❤
Great challenge! Yes only do what YOU CAN!
Wow, how exciting! Thanks you for this!
Our pleasure! Was a tough one to get through!
Thanks Michael! I loved it 💚💪🧠, have a great Thursday✨️!
Yeeeeeeessssssss for me🎉🎉🎉🎉🎉I just finished this 90 minute rebounding session unfortunately I don't have a watch but I thoroughly enjoyed this challenge. It was tough but invigorating. Thank❤ you Michelle and crew❤
FOR SURE you got 10K steps in! Proud of you too! YES!!
@@MichelleBriehler awwwwwww thank you so much
This was so much fun, loved it, thank you! I am new on your channel and i am enjoying all your workouts
Welcome to the tribe! Happy you're loving the workouts. Thanks for being a member!😘
Did this today and oh my!! 10,200 steps and 679 calories according to my Apple watch. I’ll be doing this one again for sure!!!❤
Happy to hear that everyone is getting over 10,000 steps! High Five girl!
Would love a 7k step one as well!!!
What a great workout! Steady state workout and way over 10,000 steps! Thanks for this option when I need a break from walking to get my steps in!
What a marathon!! 💦. Thanks ladies, amazing as always! 🙏🏼💪🏼❤️
You're so welcome! Way to get through the 10K challenge!
Great endurance concept! Thanks!
Wow! Can’t wait to try this one out!!!!! ❤❤❤❤
Let me know your step count when you get done. 😘
Hi Michele 😊 I managed over 11,000 steps 🎉 thank you for this workout, it was a fun way to get daily steps in xx
WOW I did it! 🤾 good tempo, not too heavy ,simple movements super!
Wonderful! High Five! YES!!
This is AMAZING 😍! I just moved into a first floor apartment, so I can finally start rebounding again without disturbing my neighbors! I can't wait to try out this workout!!! Thanks for the upload!!! 😍😍😍
Insane and amazing loooooong workout! Thank you!!!!
OMG! This was the most intense and challenging workout. It gave me that running euphoria I used to get waaay back in the day! So glad I was able to catch this without any ads! Thank you! Thank you! Thank you Michelle and Crew❣️
This is actually perfect. I was trying to figure out the best form for steps on a rebounder last week, and here you are 🎉
Whoa… this one will B for the warriors 🙌🫁🫀
FOR SURE!!
Split in half this was hard. Amazingly well done Michelle and the Pink Ladies. Shout out to all the members who did this workout in one go! Thanks again
So welcome! Happy you split it. We all have to do what WE CAN!😘👍❤
Hey ya ya nice way to get my steps in really enjoyed it. It was 😊 fun 🎉
I am so excited, I can't wait to do this one🎉🎉
Have fun!
@@MichelleBriehlerthank you it was AMAZING 🤩😍
I'm travelling right now. As soon as I set up my tramp, I'm going to give this video a go! You are amazing! You think of so many different ways to keep us strong. Thank you!
Wow, Michelle, that was an explosion! Great workout, thank you!
I love this workout. This is my absolute favorite! Thank you.
You're so welcome!
Oh my! It’s official, Michelle - you and your crew are insane! Did they know what they were in for when they arrived for this session - or was it a lovely surprise? 😮 🤛 💪
LOL! 🤪
Amazing workout, love it!! 🥰 10442 steps, WOOHOO!!
Yay! Thank you for sharing your step count too! WHAT A BURN!! Great job!
I smashed this today!!! Lovely rebounder workout, thank you MB 🎉🎉🎉🎉
Did it! Second comment but came back to say thank you and also love the longer content!
Awesome! Thank you!
I got 10,500 steps in and burned about 600 calories! This was a great workout for my day off, when I spent part of my morning just sitting around. Thank you.
Loved it!!! 💪💪💪 can’t wait for another one like this! 🔥
Might have to wait awhile. I think my crew is still recovering from that one.🥴🔥
Love this!! So glad I found you thru IG giveaway! I just turned 43 and I need to figure out a way to get my steps in these days since I live in Phoenix AZ it’s over 105 here and walking outside isn’t always an option in the summers 🥵
I'm excited about this one - trying it today!
Excellent thanks so much
You are very welcome!💦👍💪
Ok an hour in I’m finishing the last 30 tonight…love this awesome 😎
You got this!
Wow this was a great one. All I needed to get my sweat and steps in. ❤10,201 steps and 785 calories active
Wow! Awesome stamina challenge❣️🥵 11,500 steps for me! Perfect at it's been soooo rainy in MN!🌧️
Ohh wow! Each body moves at a different pace...thanks for sharing your step count. You must have been raining with sweat!💦
Wowza! Did almost 11,000 steps and burned around 600 calories.😅 Talk about a full body workout! I haven’t felt this spent in quite some time and it’s such a good feeling. Thank you and would love another challenge! 😊
High five! The Saturday live is a good challenge to tackle next👍😅Michelle Briehler is live! Fierce POWER HOUR | Full Body Workout with Weights💦
ruclips.net/user/liveCM9_X3d2OQc?feature=share
Awesome workout 😊I got 11,000 steps.Thank you Michelle ❤
OMG! Can’t wait to try this!
Not sure how I just now saw it when it looks like it’s been available to members for 2 weeks?
This was so challenging. Wondering how I will feel tomorrow. Bought merchandise from the channel. You and your team are amazing.
Thanks for purchasing merch! So happy you did this workout! For sure a challenge! How are you feeling today?
@@MichelleBriehler I am sore in leg and glute but glad I did the challenge. I heard you mentioned you are in NJ , originally from Queens but now in NC. Thanks for your hard work and being the #1 trampoline RUclips site.
484 cal and 10.830 steps. Amazing rebound 🎉 Greetings from Denmark ❤
Excelente 😮
Merci 🥰
Oh my god I’m stoooooked!
This 10.000 steps was a great workout, the only problem was you froze up at 93% and I couldn't get you back till 96% of the video. But I improvised and got 10, 388 steps in. So all worked out and then some.... Will definitely incorporate this into my weekly trampoline work outs .. Thanks a million Michelle...
Sorry about the glitch…the original film for some reason froze up and I didn’t notice it until it was already released. I will cut it out asap. For some reason RUclips edit won’t let me just yet. I would typically redo a workout, but I think my crew may not show up for a repeat of this one.🥴🥵💦
11,280 steps and around 578 active calories loved this!!!!
Love hearing everyone's step count. Thanks for sharing!
Can we get a 90 min toning barre pilates workout ?
great one. did 40 min cuz I want to get the dogs out before it's too hot for them 4,444 steps in 40 min only 256 cal tho
❤🎉
🤩🤩🤩🤩☑️☑️☑️☑️☑️☑️
I got 10569 steps and 890 calories!!! Woo hoo! Time to eat donuts! Just kidding. I’ll be good.😀
Nice!! Have a donut just because you can without any guilt anytime! Way to get through that challenge!
I had around 9100, guessing due to the video crashing on 91% workout and only resuming at 95%. Great sweat fest :)
Sorry, for some reason at 93% for about 2 minutes it freezes. I’m waiting to edit it once a copyright clears.
Already had just over 5,000 so just done half today. Phewee. Now for some core. Thanks Michelle and crew 🥵
Super!!
What a challenge this was😅, will do again I made it to 1hour:10 mins with 8935 steps 🫠