He's the main reason why I lift weights to and you know I can feel his presence his spirit in the gym have I got any reason why I'm mad you know powerlifting and stuff like that you know and people can sit on them they can hate on them but you know something is smart he's not stupid I just hate it I just hate when people trying to put people down and stuff and they're stupid and they're jealous
Its because of watching Ronnie Coleman's videos on this channel that I joined a local gym and have been working out religiously. Thank you Ronnie, we love you man....Yeeeaaah Buddy!
Your joints, tendons and ligaments will not grow unless you slow each negative part of the rep down to 3 to 5 seconds. To go heavy, your joints have to be able to handle the weights you lift. Otherwise injuries start prevailing. ❤
@@meti9230 They do improve though with heavy lifting. I lift very heavy and I'm close to 50. I haven't had any injuries or joint problems. I have amazing genetics for building muscle as well. I have been going extremely heavy my whole life pretty much. I actually was at my worst in my 20s. I was drinking a ton and not working out, felt horrible. I don't do one rep maxes though. One rep max sets can be dangerous, but I go very heavy for sets of 6 and higher. You won't see many people in my gym lifting as heavy as me, even the dudes juicing. Your body really does get used to the heavier weights. If you're always trying to lift heavier then it can be riskier on the joints. The connective tissue really does get stronger. Hopefully I can continue going very heavy until old ages and very old ages. Hopefully forever.
Ronnie must be in so much pain working out but loves it at the same time to have the mentality he has to get where he got that focus for the 20 -30 seconds while doing his set I bet he still has the same mindset as training for another Olympia win
Ronnie is a good man I love his personality and seeing Tommy Fury is a dope combination together There energy is perfect together Bodybuilder with a Boxer is cool to watch
Ronnie you are a real inspiration; your love for this is so evident and has never wavered from those first videos we as your fans got to see many moons ago. God bless
Ronnie Coleman, I want Jesus to continue blessing you infinitely because you deserve it, you are a great athlete and a good son of God who inspires us with a life of success and honesty.
@UncleTermite you obviously didn’t watch the fight. The only reason it was a split decision is because they tried so hard to rob Tommy. He definitely won and it couldn’t go either way. Jake won maybe 2 rounds or 3 rounds at best. That knockdown was more of a slip. Tommy dominated the whole fight.
@@naaya7421 Yeah, but you should know by now that Jake only fights smaller or old guys. Tommy is close to his own size now, so he'll never take that rematch anymore. Tommy already whooped his ass as a smaller man. Imagine what he does to him now. 😅
@naaya7421 define bigger? If you mean taller then you're correct, but muscle mass you're wrong, Tommy is at least 5-7% lower body fat and still looks freakier. Jakes frame isn't built to carry weight as you can tell he is flat and no definition at all
@@xpneuma yeah i don’t get how they all never understand the difference between bigger and taller. Tommy is bigger but to be honest he even looks taller than jake. Jake lies about his height i think
Don't make fun of anyone in your life. Never underestimate anyone in your life. This is just a trial life. When I was young, I loved you so much. You were my role model, man. But after what I said about Iraq, everything changed.
Ronnie, Thanks to you I started training more because: "Everybody wants to be a bodybuilder but nobody wants to lift this heavy ass weight XDD" I wish everyone the same positive attitude as his! Yeahhh Buddyyy!
John Fury said in an interview Tommy doesnt do any wieghts, its all pullups/pushups then theres endless videos of Tommy working out 😂 Thats a pretty small lie for big John Pikey but its funny how much he has been exposed
How many times do you want to remind us that you are a “boxer” - “Not bad for a boxer eh?” You are a boxer in the sense of the word but that’s about it
Thats because Eddie Hall said 100 times to him that he is strong for a boxer and that boxers cant lift.... Than Ronnie replayed the sentence also 10 times in the clip he analysed Tommy and Eddie Hall in the Gym, simple
![Six Hundred Strike [EPIC: The Musical] Full Animatic](http://i.ytimg.com/vi/zov6NXIAuow/mqdefault.jpg)
Always good to see Ronnie still doing what he loves most. Pushing weights I pray to the lord for this man to keep on making gains
You havent even watched the video so stfu
Yeah Buddy
Come on Ronny let's go...
@@RonnieColeman8 ❤ = "God of Bodybuilding"
@@RonnieColeman8 what is your favourite bodybuilder physique
And btw Tommy is living all our teenage dreams here - Ronnie & Arnie were the reason I started training and working at a gym ❤❤
He's the main reason why I lift weights to and you know I can feel his presence his spirit in the gym have I got any reason why I'm mad you know powerlifting and stuff like that you know and people can sit on them they can hate on them but you know something is smart he's not stupid I just hate it I just hate when people trying to put people down and stuff and they're stupid and they're jealous
@@orlandoramos1878just yapping
Its because of watching Ronnie Coleman's videos on this channel that I joined a local gym and have been working out religiously. Thank you Ronnie, we love you man....Yeeeaaah Buddy!
Yeah Buddy, keep lifting that Light Weight Baby!!!
I don't like to see you being injured, but I can see a definite improvement from the past.
You're still a unit.
he's always smiling and laughing too
Your joints, tendons and ligaments will not grow unless you slow each negative part of the rep down to 3 to 5 seconds. To go heavy, your joints have to be able to handle the weights you lift. Otherwise injuries start prevailing. ❤
@@meti9230 They do improve though with heavy lifting. I lift very heavy and I'm close to 50. I haven't had any injuries or joint problems. I have amazing genetics for building muscle as well. I have been going extremely heavy my whole life pretty much. I actually was at my worst in my 20s. I was drinking a ton and not working out, felt horrible. I don't do one rep maxes though. One rep max sets can be dangerous, but I go very heavy for sets of 6 and higher. You won't see many people in my gym lifting as heavy as me, even the dudes juicing. Your body really does get used to the heavier weights. If you're always trying to lift heavier then it can be riskier on the joints. The connective tissue really does get stronger. Hopefully I can continue going very heavy until old ages and very old ages. Hopefully forever.
I’m 20 and had multiple surgeries and health problems and after watching you I always get motivation for working out …..lightweight baby
Yeah buddyy, keep going my man 💪💪
I’m in a similar boat to you. Keep going bro!!
Stay strong 💪🏼❤️🙏🏼
aint nothing to it but to do it! yeahhh buddy
Its just inspiring to watch Ronnie train, doesnt matter, what age or condition.
Ronnie must be in so much pain working out but loves it at the same time to have the mentality he has to get where he got that focus for the 20 -30 seconds while doing his set I bet he still has the same mindset as training for another Olympia win
Ronnie is a good man I love his personality and seeing Tommy Fury is a dope combination together
There energy is perfect together
Bodybuilder with a Boxer is cool to watch
Ronnie The King 👑 is always humble
Tommy gets so much hate but all i see a humble lad that values his piers time and knowledge...great video.
God bless you Ronnie and everyone in the comments ❤❤❤
God bless you and your family too ❤
God bless you as well.
Ronnie Coleman is a true legend in the sport of bodybuilding
🙏
Ronnie you are a real inspiration; your love for this is so evident and has never wavered from those first videos we as your fans got to see many moons ago. God bless
how legendary to be able to do a session with ronnie, madness 🔥
Great vid Ronnie - can’t wait for the new gym!! 🎉🎉
The fact I got to meet both of you and be in the gym when this session was filmed is absolutely nuts to me
Right ear: UHHGG OHHAA EEUGH! Left ear: LIGHT WAY YEAAAH BUDDY!
Brilliant. Never seen this Ronnie before but what a man he is 💪
Yeahhhh buddyyyy
Light weight
Let’s gooooo !!!!!
Ronnie coleman & Tommy Fury
Pull day Workout
Intro 0:00
Talks 1:27
Back
1. Cable lat Pulldowns
3:46 / 4:12
2. Plate loaded Lat Pulldowns
(Underhand Grip & ) 7:25 / 7:46
3. Single Arm lat Pulldowns
8:27 / 9:52
4. Seated Cable rows
12:13 / 12:57
Biceps
1. Plate loaded Single arm Preacher curl 20:00
Enjoy mates 🇦🇺
@RonnieColeman❤ = "God of Bodybuilding"
The duo I didn't know I needed 🙏🏼💙
Very wholesome interaction between the two of them
GREAT VIDEO RONNIE! Very inspiring watching you put in the work. LIGHT WEIGHT BABY - WOOOOOO!!! 😎
even at this age this man is beast.❤
Father of bodybuilding ronnie Coleman
I love you Ronnie Coleman
ronnie coleman the reason every1 lifted weights what a man
You are my inspiration Ronnie, because of you i start going gym
Ronnie Coleman, I want Jesus to continue blessing you infinitely because you deserve it, you are a great athlete and a good son of God who inspires us with a life of success and honesty.
I love Ronnie such an amazing person ❤️🫡🤘🏼
Who would have thought Ronnie turning up at your local gym in the north of England. The KING of bodybuilding
I love you Mr Coleman for all you were are and will be x
Still can’t believe he trained at my gym!
Ronnie is brilliant & Tommy is a great bloke.
Yeah buddy ❤❤,💪
Ronnie you're an icon full stop but here in england we absolutely adore you!.....lightweight baby!!!!
Ronnie You are the best ❤❤always with happyness
Ronn can you do a vid on how you trained back in the day 🙏yeaahhh buddyyy
Its hard to watch the man becoming a total wreck but respect to him for still doing what he loves most
Tommy Fury has a nice shape for a fella whos first sport is boxing. Big and strong but still looks athletic
This is definitely a dope ass collab. Never thought we'd see Mr.O with the man that gave a whooping to Jake Paul 😂
He didn’t give a whooping to Paul it was a split decision and he got knocked down that fight could have went either way .
@UncleTermite you obviously didn’t watch the fight. The only reason it was a split decision is because they tried so hard to rob Tommy. He definitely won and it couldn’t go either way. Jake won maybe 2 rounds or 3 rounds at best. That knockdown was more of a slip. Tommy dominated the whole fight.
@@duhund6830 Spoken like a true delusional Fury fan a lot of ppl thought KSI beat him to after rewatching that fight . . Lol
@@UncleTermite yeah the KSI fight yes but not the jake paul fight. Literally nobody thought the jake paul fight was close.
Damn, Tommy is looking huge. No wonder Jake doesn't want that rematch anymore.
Jake's bigger😂
@@naaya7421 Yeah, but you should know by now that Jake only fights smaller or old guys. Tommy is close to his own size now, so he'll never take that rematch anymore. Tommy already whooped his ass as a smaller man. Imagine what he does to him now. 😅
Jake is not bigger wth. He’s has more fat but Tommy is definitely bigger
@naaya7421 define bigger? If you mean taller then you're correct, but muscle mass you're wrong, Tommy is at least 5-7% lower body fat and still looks freakier. Jakes frame isn't built to carry weight as you can tell he is flat and no definition at all
@@xpneuma yeah i don’t get how they all never understand the difference between bigger and taller. Tommy is bigger but to be honest he even looks taller than jake. Jake lies about his height i think
Thank you for another great video. Yea Buddy!
Ur videos got me lifting again yeah buddy
ron still got it 💪👏
Ronnie é show 👏👏👏👏👏👍👍👍👍👍
RONNIE ❤❤❤
All that surgery big Ron still smashing that weight. What an inspiration this man is 💪💪💪
The best goat ever❤
Yeah Buddy
Damn, did Tommy get bigger? I don’t remember him being that swole. Great video Ronnie! 👍🏼💪🏼💪🏼💪🏼
Don't make fun of anyone in your life. Never underestimate anyone in your life. This is just a trial life. When I was young, I loved you so much. You were my role model, man. But after what I said about Iraq, everything changed.
impressive about Coleman is he did all that while holding down a job as a copper
Awesome video still have great memories of when you stayed with me in Swansea Wales
Yeah Tommy LIGHTWEIGHT BABY😀💪🏻
I’m gonna need uncle Ronnie next to me going "lightweight baby!" and "yeaaah buddeh!" next time I lift 🤣
Yeah BUDDY
الاسطوره روني
Ronnie, Thanks to you I started training more because: "Everybody wants to be a bodybuilder but nobody wants to lift this heavy ass weight XDD"
I wish everyone the same positive attitude as his! Yeahhh Buddyyy!
Tommy bang on the juice
Yeah , he aint in no tester comp , also all boxers tske hgh
@@dubmcstep2645 cheers dubstep2645 smart info
thanks
Ilove Rony ❤❤❤
Yup Yup
Damn. 8 Mr Olympia titles and 8 Back surgeries 😳
Yeaahh buddy
I'm rooting for you in Korea!
He's my role model
I really want to see you once! 😊
Yeah buddy! LIGHTWEIGHT
Always Like 👍
Ronnie the new ET lmfao 😂
I love Ronnie ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
John Fury said in an interview Tommy doesnt do any wieghts, its all pullups/pushups then theres endless videos of Tommy working out 😂
Thats a pretty small lie for big John Pikey but its funny how much he has been exposed
Tommy definitely walks around between 210-220lb
🏋️♂️🔥🔥🔥🔥🔥
Jesus Christ bless you Ronnie sir...❤❤ you are my inspiration 🥺 love you Ronnie sir❤❤❤
How many times do you want to remind us that you are a “boxer” - “Not bad for a boxer eh?” You are a boxer in the sense of the word but that’s about it
Seen you leave 3 hater comments on 1 vid mate whats wrong with you, sort your life out
On me bros mad at the world
Thats because Eddie Hall said 100 times to him that he is strong for a boxer and that boxers cant lift.... Than Ronnie replayed the sentence also 10 times in the clip he analysed Tommy and Eddie Hall in the Gym, simple
@@flymofoisthebest3885someone is mad.
Yea embarrassing
Yeah Buddys❤😂
Ronnie 😍♥️
El mejor de todos los tiempos yea body saludos al gran roon desde Aguascalientes México
tommy fury massive at 25
TOMMY DONT BLEED IRON RONNIE
❤️
Ronnie I’m such a big fan please reply and say yeah buddy
Yea buddy
Ronnie is protein 🚫
Light weight babyyyy
Tommy lookin HUGE.
Respect Romania Ronnie Olympea America Poze Video Campionilor Olympea Lume
Professional boxer
Yhhhhh buddy
Yeah buddy
❤❤❤❤
Imagine if Ronnie didn’t train 6 days a week, and did more of a Dorian Yates/Mike Mentzer style training? Would’ve been 10x Mr. O.
Whenever he says lightweight it’s easier 😂😂😂
Talk about pressure having one of the best body builders next to Arnold in your ear saying "light weight" god that must be some pressure.
❤ i from Russia i love you Rone
First ❤❤❤
Hi brow
Hii sir big fan
Tommy needs to give his abs some attention looking like he's got a bit of gut on him
Tommy. If u get in with a good boxer. Your history stop having yourself on
p😂oul