Blood Pressure - Arm Cuff Vs Wrist Cuff
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- Опубликовано: 13 июл 2024
- In this episode of "Talking with Docs," the doctors delve into a crucial aspect of blood pressure monitoring - wrist blood pressure cuffs versus traditional arm cuffs. Join them as they compare the differences, advantages, and potential limitations of these two methods, providing valuable insights to help you make informed choices for monitoring your blood pressure at home.
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My take is...... Taking your blood pressure all the time raises your blood pressure.
My mom had PTSD. She was constantly taking hers; at times every 15 minutes. Her anxiety would get up and she’d think it was blood pressure. She didn’t have hypertension but they gave her meds for to appease her.
@michelemaliano7860
My ex wife was like that. If she read about an illness, or heard about someone having an illness then she thought she had it.
Taking her temperature and blood pressure 10 times a day and actually making herself sick.
If you feel fine .... you're fine!
There are several reasons for high bp readings in a doctors office.
1. They march you back and make you get on a scale.
2. Then they march to a room where they sit you down and strap you up. All the while trying to be funny and making little jokes with the effort to get you to laugh.
3. They push the button and the cuff inflates to an extremely high level to point where my eyes cross.
4. And then they say…..huh, it’s a little high. YA THINK?
Like you said, the size of the cuff makes a big difference. If you have a big arm and they use a normal cuff it will give you a higher reading.
The old school method of bp taking was only as accurate as the hearing of the person taking it. Since you basically had to listen for the sound of the heartbeat. Poor hearing and you were screwed. I’m guessing that there are way too many people on meds because of false readings due to practitioners carelessness. Not a good thing.
Yes, we have an entire video dedicated to how to take your blood pressure properly
A unique experience: two people in a RUclips clip being silent for several seconds and still make a lot of sense!
I have a wrist cuff, and took my measurements over about a three-week span at approximately the same time every evening. It was fairly consistent at about 110/70 with heart rate of 76. I was satisfied with that info, even if not totally accurate. Not bad for a 65 yo woman on no meds.👍🏼
Nice nails Doc! Go for the podcast. Love the stuff you present
I enjoy both of you on YT and can use closed captioning. I rarely listen to podcasts.
You two make a good team!
Thank you for sharing your knowledge, referencing peer reviewed articles, and having fun on your channel!
Thank you two for taking the time out to do these short segments mixing the humor with medicine. I’ve always had more confidence in the arm cuff. My blood pressure is not bad but, I wish I had you guys, either one😁
Please keep up the good work and the occasional guest appearance of other specialty docs, much appreciated.
It is true that an arm bp monitor will be a little better than a wrist or a fingernail one.😅😅
I bought a wrist cuff for traveling. Yes, following instructions are important.
Thanks for the video.
Normally, you'd wait a few minutes between readings. Thank you for all the useful videos
Arm. Monitored mine twice a day (2x) for a couple weeks in December. Was 137/85, I'm 66yo. Decided it was time to make some changes. Been intermittent fasting (16-18 hours a day), no snacking between meals, no processed foods, more lettuce, but nothing radical food wise. Been taking my blood pressure the past week, now average 120/80 and have lost five pounds. Oh, and added a second 20m walk a day.
That’s great!
I used an arm cuff for years with good reliable results. I have compared it to my Doctors" machine 3 times and found it to be in agreement. It was also nice to see the numbers decline in conjunction with my Keto diet.
We use a wrist cuff. Our cardiologist said even if reading may differ from he gets in his office, the wrist cuff gives a good baseline and info to work with. At least we are keeping track of
Hi guys from France - absolutely love your work - prefer vids to podcasts - I’m 68 and my kids and friends love your stuff too. I’m a veteran of two stent operations and a carotid endarterectomy with ongoing medication for hypertension - I use a cuff about every three months prior to doctor and cardiologist visits - my cuff gets calibrated occasionally with my doctors old fashioned method and seems pretty accurate. When I do it, I do it as advised, three consecutive times morning and the same before bed on 3 consecutive days thus a total of 18 data points. As an aside I find you need to sit quietly for a minimum of 5-10 mins for consistent results - keep up the good work
Go with podcasts 4 sure! Really appreciate the efforts time and information you provide, keep it flowing, thanks
I use the wrist cuff…it’s easy to use…so I’m more apt to use it when I need to. I’m not always able to secure the arm band. I take several measurements so I know where my BP is at. An exact number isn’t as important as knowing you’re within the normal BP parameters. Thanks Docs.
We use both the wrist and arm cuff at our dental office for screening of BP. The wrist usually does read higher, but as a screening tool in preventing medical emergencies both do the job.
I enjoy your clips on all things medical and would welcome podcasts on current topics and controversies in medicine.
Generally, an upper-arm blood pressure monitor is better because it measures closer to the heart.
I love the podcast idea. I listen to many podcasts while walking or working out at the gym everyday.
I would absolutely enjoy your podcast, particularly when the topic warrants additional information and perspective as some of them do. However, I'm mindful of your time constraints, and always appreciative of the invaluable work you do.
Yes, I would listen to your excellent information.
you guys are great and go for the podcast I would enjoy it! Your guests are always interesting as well. I am a male over 65 and you answer a lot of things on my mind. Great stuff!!
I use the arm cuff, take 3 readings about a minute or two apart, twice a day. I’d definitely listen to a podcast from you two!
To answer your question...YES I would definitely watch your podcast ... Keep up the good work, really enjoying your videos
Thank you both. I use an arm cuff, but only recorded twice a day. Testing three times a day makes so much sense. I always thought once or twice was enough depending on what you do prior to checking your pressure. This is great learnings. I know YT can be a lot of work, but I do enjoy them better since I'm of your targeted age group.
I love listening to podcasts when I commute, so I would definitely enjoy listening to yours.
We have an arm cuff for home readings and it seems to be pretty accurate based on readings at the doctors' offices.
Docs you are great! Thank you so much for doing this! It makes so much more sense when you give instructions on how to take blood pressure, I understand it more now! Thanks for taking the time out of your busy schedules to teach us. Bless you!
Yes, I would love to see and listen to your podcasts. The format from today is more improved than having you two standing and talking to another doctor. You come across more relaxed and less awkward than when you are standing.
I have been watching your podcasts for over a year now. I like the visual personally.
Thank you for the vid Docs, always informative.
Very relatable episode. Thanks! I have both the arm cuff and wrist cuff. I just measured with both, 4 times each. The wrist is higher for me by an average of about 7 sys and 2 dia. I've recorded readings over the last couple of years, and the wrist tends to be higher most of the time. I find it can vary quite a bit within the same sitting. I have to control my thoughts when I do it, since certain thoughts tend to elevate my pressure. The calmer I can make myself the better it is. I do get the white coat syndrome when at the doctor's office, where they get a significantly higher pressure. And I tell them, well at home and I'm calm, it's much better 🙂.
That's why it's good to measure your own blood pressure at home if you don't have to. At least you get a peace of mind.😁😁😁😁
One of you needs to see a Dr. for that high BP. I use the arm one and make sure I don't need to go to the bathroom. Every time that I have tested and was holding in my (you know what) it always goes up 15-20 points. Thank you for the great videos.
I would definitely listen to a podcast. I find your discussion informative and for perfect for laypersons.
Absolutely to a podcast. Awesome material as usual
I own both types and carry the wrist one in my bag for trips. It’s as simple as like putting on or off a watch, no need to take off long sleeves. My family doctor didn’t like it but ‘calibration’ in his office proofed it’s accuracy, as long as used properly. The doctor preferred arm one has been collecting dust somewhere in the basement.
I too was told I had white coat sydrome. When going to a my pcp, dentist, or any phyisican office. But at home it is 119/78. I have two blood pressure cuff like the ones shown on your program. I take my b/p sheet everytime I go to any MD office. My Cardiologist is the one that called this out, reason my pcp wanted to put me on high blood pressure medication due to the high b/p in her office. I went immediately to a Cardiologist to get this straight out. B/P can be miss leading. Scary!
Great program!
I would listen to a pod cast. Thanks for the onfo, very helpful.
Love all your videos. Not sure if I would enjoy podcasts more but I imagine it would depend on the content.
I’m hoping you’ll add a vitamin/supplement video and not just individual vitamins, looking for guidance on daily requirements for older female populations trying to maintain a healthy immune system. The amount of information online is overwhelming, hoping you can streamline it! Thank you both, you are fabulous together!
Will do our best
Closer to the heart. Great
I will follow your program anywhere. I have learned so much in the last years from you and as I’m aging I have new syndromes every year! Lol
I have an arm cuff unit. When I bought it I took it to my doctors office with me. I had them use their fancy one and then mine. Of course without telling me what the numbers were. Turned out my unit was 7 points off from the fancy one at the doctors office. Meaning I had to add the 7 to mine to get the same reading. Thanks for these informative videos. I would listen to your podcast!!
I have HF and afib and check my blood pressure each morning before coffee. I use a arm cuff and I took my machine to my doctor's to compare with hers. Good to know that mine is accurate. I had a cheaper model that wasn't as accurate which I replaced. I wouldn't listen to a podcast. I really appreciate your RUclips videos! Keep them coming! cheers
I listen to podcasts when I walk every day. I would love to add you two to the mix!
Excellent podcast guys continue
Thoroughly enjoyed all of your videos! I have both devices at home and prefer the wrist cuff just out of convenience. The wrist cuff was about 60% of the cost of the arm cuff.
Wrist and I’m +40 points for white coat fever. The Dr. was offended thinking he was the nicest guy in the profession.
I use a wrist cuff at home, and I do bend my arm and have it at the height of my heart. I do it in the morning before coffee, and in the evening. I seem to be getting fairly confident results.
Good stuff!
I have been saying this for years!!!! Thank you (as always) for doing this!!
You are so welcome!
Great idea with the podcast! 👍
I use a wrist cuff. I find that eating chocolate or drinking wine raises my blood pressure. Cardio exercise over several days consistently reduces both my blood pressure and my resting heart rate. Thanks for all your great videos and advice.
Interesting topic today, as I've been doing a study of my own for three years as of the first of January. Understand that I'm doing this out of curiosity not based on a heart issue. Past blood pressure issue for some time though. How I do it daily, I take the readings four times a day. The first thing when I wake up, two hours after the first reading, mid afternoon and before I go to bed. I have three of the arm type cuffs. Once a month I test them against each other. When taking the readings, I take eight readings. I toss the first two as they are higher than the rest. I then average the next six. These six are usual with in a couple points of each other. My thoughts my blood pressure is what it is, so should be repeatable. If I have an out of character number I drop the high and a low and average the remaining four. I have these records for three years as I said and can produce a weekly, monthly and yearly average. I also document any daily activity which may affect the results. The first reading is always the highest of the day. The second two hours after is always the lowest. Mid afternoon is up a little over the two hour reading and the bedtime reading is usually around the two hour reading. Usually at my Doctors office the readings are higher than relaxed at home. I've taken my equipment to my Doctors office and while there mine are near his arm cuff. One thing I question is the nurse always used the first reading and that is the reading my Doctor medicates by when needed. When that isn't an accurate reflection of my real daily blood pressure. I suspect that is the case in the vast majority of patients. What is your opinion?
Love you guys,cuff
Used both..wrist is nice during travel. I default to the cuff and had mine tested by my Doc to assure accurate.
That was amusing, dueling BP monitor's.
Look forward to podcasts from you two.
Most I subscribe too, film on YT and then share on Spotify.
Take care
Thanks for this video. And I enjoyed the Rush reference :)
I have both wrist and arm cuff. I have taken my BP at home with both -one right after the other. The readings were within a few points of each other for both systolic and diastolic pressures.
This information is very 😂 helpful would love to hear from you again I jearn much this morning thank you
VERY informative.
I would definitely listen to your podcast!!
Having a podcast would be fantastic. Talk about everything 101 and then have a weekly Q&A and monthly FAQ. 30 min each since each commute goes for around 30min. Thank you. Great idea.
That's a great idea! Thanks for the positive feedback
Just had this done on my wrist and it SCARED ME compared to my normal readings! Thank you for letting me know the difference. Whew!
I use a wrist cuff as it's easier and absolutely I would love you to have a podcast and I would be a regular listener. Thanks docs, love your RUclips videos, so informative.
Noted!
Yes to the podcast format
Definitely would like a podcast!!
Use a wrist blood pressure monitor at home. Have two arm monitor and the cuffs for home use have hard plastic, which Bruises my arms badly and the cuff is too long reaching the armpit and digs in to the sensitive skin. Thank you! 👍
If I take two readings 5 minutes apart with my arm cuff, the 2nd is usually 10-20 points lower on the systolic.
Yes!
I would definitely listen to a podcast!!! My doctors offices use the arm cuff mostly with the automatic monitor and my primary care doc's office does it the old fashion way with arm cuff and the med assistant pumping it up and listening. The dentist office uses the wrist cuff and it's always higher. I will take your advice and try to avoid caffeine before appointments. Thanks for all of your informative & entertaining videos!!!
Yes to podcasts..and these shots videos also!!
Yes to a podcast!
I use the arm cuff with the stethoscope to listen.
I find the pulse pulse pulse sound of my human heart to be strangely relaxing.
Absolutely would listen to a podcast version of your show.
You won me over with the Rush, Closer to the Heart comment. Thanks I like the wrist cuff and always check it against the arm cuff when visiting the doc.
Very interesting. Good to know.
I just bought a wrist cuff before this and it is consistent….its slightly higher than my oncologist but still good! My aromatase inhibitors increased my BP but it’s now back to normal since going back on Tamoxifen!
Greetings. I take my blood pressure once a month. I use the arm cuff. Thanks for sharing your knowledge Dr. Zal Zal and Dr. Weening.
I could always use more podcasts to listen to while i work!
Great information and very useful! A podcast would be very welcome.
I understand the thought of the upper arm being the best.
Now we have smart watches. So how do they compare?
I have also heard that the new BP for elderly people is 103 over 90 can you confirm that? thank you for your awesome videos , watching them all the time.
Absolutely I would love a podcast with you.
Podcast yes!
Very informative and interesting. In addition to the method (wrist vs. arm), I wonder if there may be variations by brand of meter? Like other products, quality can, and often does, vary.
Yes podcasts!
I am a nurse and I usually get a manual cuff that you can pump up yourself. Where I work we have either ones like you two used., plus “nurse on a stick”, They are ok until someone drops them! The reliability of them goes down.
I use a wrist cuff when I measure. When we were caring for my Stepmom she always felt like she was going to pass out with the arm cuff, so we used the wrist cuff day to day. Better than not measuring!
I tried an arm cuff first, but it’s difficult to get one on when you’re the only person in the house. I moved to a wrist cuff because my Nurse Practitioner said something was better than nothing and I’m getting decent readings sometimes a little higher than the readings I get in the her office., although this last visit, my wrist cuff reading was lower than my arm cuff reading. 😂
i went through five brands of wrist cuffs before I found one that was accurate (checking against my arm cuff).Dr.. Weening... I'm surprised your systolic was not in the stratosphere (said with great fondness) because your energy level before you took your blood pressure using the wrist cuff was pretty high. You're the high energy; Dr. Zalzal is the low key guy. : )
Dr Zalzal, your nails look very nice today...
Hello, I started using the cuff and I do have the arm cuff, they both seem to read the same for me, I do suffer from high blood pressure and I am on medication which my doctor prescribed a new medication in hopes that it will lower my blood pressure. Thank you both for sharing this important information
Thanks for the Rush reference 😊
I love your RUclips videos. Don't know that I would listen to a podcast. I've never done so. BTW, I use a wrist cuff but have read that arm bands measure more accurately, so I'll be buying ab arm band this weekend.
I would listen to your podcast!
Feel better Dr Zalzal.
Always been curious why we are instructed to sit certain ways before taking BP and not eating beforehand but if you have the “luxury” of an overnight stay in the hospital, they take your BP any type of way…no matter if you are lying down, feet crossed, just ate. 🤷🏽♀️
I use the arm cuff at home and while sitting quiet and relaxed take three measurements to get average reading. At the Dr office the nurse pulls out a wrist cuff and starts up measurement while talking to me and asking questions so no way I can be in calm relaxed mode during measurement. Later, the Dr sees her chart entries and comments the BP is a little high. Hmmm. What's wrong with this picture ?
Sigh! My blood pressure was 180/91 They told me to eat less salt and I had 2 cups of coffee before. This is the highest I have ever had.
The doctors told me my blood pressure would go up after Brian Aneurism surgery.....before my blood pressure was low.
That would be great if you had a podcast!
I measure mine with wrist one.
A nurse came and did it with the arm one. Her reading was extremely high.
I took mine to the doctor and it was within 5 points of hers.
I enjoy your videos and the visuals that you add. However a podcast maybe in a game format might be fun.
I’d listen to your podcast😊
You two are great. Love your videos. You asked about a Podcast. I love and prefer your videos. Love to watch your body language and hear you at the same time. I've been using an arm cuff for about a year. I like it. Soooo, which one of you has the blue nail polish (2:45)? Nice! LOL.
My take is to use the method which makes you the least stressed during the measurement. For me its a wrist cuff. Arm cuffs make my HR increase which leads to inaccuracy. Take a reading 3 times a day for one week to get an accurate picture of what your numbers really are.
I wish I had you two BP 😂, ❤ your humor! keep it up