Sir when I do Ashwini mudra, when I compress an us area and pelvic muscles backward, I feel sensations of orga zm and from past experience I know it releases the sp erm what to do ??
Guruji, I am pregnant for 2 months. In sky center they advised me to do aswini mudra after 5 months otherwise it will cause miscarrage. I am so confused. It is not safe to do before 5 months? Please clear my doubt. Can i start from 2nd month of pregnancy?
Guru j I went sky yogaclass for kayakalpam,2 weeks before.iam practicing every day. I can see good changes like calm, energy,active and presence of mind.thanks a lot. I have a doubt ji How offten can do ojas breating a day? Thanks
Sir to do ashwini mudra as much as possible at anytime do I want to follow morning & evening postures or can be done in any posture like while standing , sitting in chair in office etc...
You can do aswini mudra at any time and in any pose. But when you do it as prescribed in the morning and evening, do it in the postures as taught. Be blessed.
sorry to say this but ,dont do it at any time of the day ,do it in empty stomach and in moderation and not more than 5 mins in the beginning ,dont do it through out the day else you will become half the size in 1 weak and your whole nervous system will be shrunk and will look like you got electric choke
Thankyou sir for the clear explanation 🙏
Very helpful. Thank you sir!
Excellent explanation and clarify.Thank you Guru ji
Excellent explanation Guruji
Beautifull explanation 😊🙏👌👍.
Highly valuable information thank you
Thank u so much guruji.. U explain everything so scientifically 😊
Master, please, tell us how we need to put our fingers during this mudra
ojas breathing can't learn via vedio.
Thankyou sir🙏
Guru ji plz make a video on vajroli kriya
Thank you so much for your explainatiin Guruji
Can we know what is the difference between Ashwini mudra and vajroli mudra
Can you link the website where I can buy the course ??
Nice
Sir we need to inhale & then contract muscle or we need to exhale & then contract muscle. Plz guide.
Shall we practice Ashwini mudra during illess
Yes
Sir when I do Ashwini mudra, when I compress an us area and pelvic muscles backward, I feel sensations of orga zm and from past experience I know it releases the sp erm what to do ??
i'm pregnant can i do it?
Yes
Aswini Mudra is extremely beneficial during pregnancy. It increases the chances of natural birth.
@@KrishmuralieswarSKY guruji can do while trying pregnancy and pls post for faster to get pregnant
Did Kayakalpa Tones Up The Optic Nerve?
No
do one need to sit in any particular position or hold the breath ?
Follow as taught in the workshop
Guruji, I am pregnant for 2 months. In sky center they advised me to do aswini mudra after 5 months otherwise it will cause miscarrage. I am so confused. It is not safe to do before 5 months? Please clear my doubt. Can i start from 2nd month of pregnancy?
Can i do this when i have problem of proctitis (inflammation in rectum lining)??does it helpful??
No
Please check with your doctor
Namaskar, can we do Ashwini Mudra while standing.....
Sure
try avoiding aswini mudra immediately after meal and water. "causion" be gentle untill you understand whats happening,
Sir,are the effects of shanthi thavam and aswini mudra the same
No
Guru j
I went sky yogaclass for kayakalpam,2 weeks before.iam practicing every day. I can see good changes like calm, energy,active and presence of mind.thanks a lot.
I have a doubt ji How offten can do ojas breating a day? Thanks
hi whatever book you got chck in that ,it is telling initially 1 in one week and after that it is mXIMUM 2.
How much they will charge for learning Kaya Kalpa Yoga and what is the duration?
@@jagadishn753 duration is 2 days.
Follow as prescribed in kky class
Sir to do ashwini mudra as much as possible at anytime do I want to follow morning & evening postures or can be done in any posture like while standing , sitting in chair in office etc...
You can do aswini mudra at any time and in any pose. But when you do it as prescribed in the morning and evening, do it in the postures as taught. Be blessed.
Disc problem person can do aswini muthra
If pain does not increase, you can do
@@KrishmuralieswarSKY thank you 😊
You mean proSTATE gland. To prostrate is to lie flat on the ground face downwards, as in doing namaskaram.
When I do it..can I also hold my breath..for same second....like kumbhaka
As taught in the kky class
What about the breath process in it. Is it normal or bahya kumbhak
@Kashif Kaleem brother form where I can learn ojas breathing frre
As taught in the class
Please, is it safe and beneficial to practice Aswini Mudra, as often as possible, in any age and any health condition? Thank you in advance!
No its not safe
Yes. It is safe as long as pain doesn't increase anywhere
How long is this course duration sir ?
max 3hours only
@@venkatkumar.m9679 brother can explain that to me
@@AyeshaKhan-vf1jn if someone teaches you online and you end up doing it wrong it will affect you.
3 hours. Or self paced class in Kayakalpayoga.edu.in
, 🙏🙏🙏🙏
👏🏼👏🏼👏🏼👏🏼😊🙏🏻
How to do perfect vajrasan which is we have to sit on our right heel and poke it into that which automatically and effortlessly done the mulbandha
Discuss with a sky yoga master
I have constipation for doing ashwini mudra
Aswini Mudra cannot cause constipation. Please check with a doctor.
SKY baba how much money you make why don't you teach OJAS breathing here, money matters ahhh?
No sir
Only 300 or 400
I am a voluntary teacher doing free service. Your donation goes to Swamiji's trust
sorry to say this but ,dont do it at any time of the day ,do it in empty stomach and in moderation and not more than 5 mins in the beginning ,dont do it through out the day else you will become half the size in 1 weak and your whole nervous system will be shrunk and will look like you got electric choke
What do you mean?
@@iminvincible540 dont do it,this is only good for yogis after kundalini awakening