“It's all real” Mind Body pain w/ Dr. Howard Schubiner
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- Опубликовано: 3 авг 2024
- You're not going to want to miss this one! I am honored, excited and humbled to have the one and only Dr. Howard Schubiner who is a leader in Mind Body Syndrome, which he has coined Neural Circuit Pain.
Here are a few topics of interest and their time stamps:
Predictive Coding: 05:00 "How emotions are made" by Lisa Feldman Barrett
% Of Pain that is MBS - 08:15
Long Covid - 10:45
Rule out Structural/ Rule in Neural Circuit Pain - 11:45
Problems with X-ray or MRI Imaging - 12:15
Pain is caused by the Brain - physical & emotional 15:45
How to turn down the pain: 19:00
The role of compassion & inner dialogue: 21:15
Symptoms as a message: 24:00
Genetic or inherited pain/ fibromyalgia: 27:15
Learned Pain: 28:00
Popular Pain Syndrome 30:30
Epigenetic Disorders: 29:15
Boulder Back Pain Study 39:00
Pain Reprocessing Therapy 39:45
Books mentioned in this video:
"How emotions are made" by Lisa Feldman Barrett
"Unlearn Your Pain" by Howard Schubiner
"Unlearn Your Anxiety & Depression" Howard Schubiner
"The Sleeping Beauties" Suzanne O'Sullivan
#mindbodyconnection #mindbodysyndrome #longcovid #neuroplasticpain #neuralcircuit #tms #sarno #schubiner #howardschubiner #chronicpain #Boulderbackpainstudy #boulderbackpain #predictivecoding #painreprocessingtherapy #prt #epigenetics #thewayout #anxiety #compassion #thoughtbythoughthealing
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He's looking so well he's brilliant he's teaching loads now so hopefully more can be pain free so hard being in pain.
That was such an enlightening and hopeful interview. Thank you so much for taking the time to put this together. My favorite part was when you asked if he had any nuggets of hope for people who felt stuck.
He said to challenge the thought patterns and ideas that have basically been prescribed to you by others.
That is my story. I always believed what others said about me, making them, my God, instead of listening to that quiet voice inside of me…. That of the Holy Spirit which tells me who I am.
At 42 I’m just starting to learn my authentic self thanks to your work and advocacy of healing via the TMS method. Thank you so much!
I am so much looking forward to eventually meeting the real me that God intended for me to shine for all the world to see😊.
I went to 5 doctors because l had pain in my risk, hands, fingers, arms, legs. All of them told me I suffer from Fibromyalgia and prescribed pain relief medication. But in my own l investigated, that what I had was high uric acid. So l changed my diet and I got cure of the pains. What I did, is stop eating; beef, pork and soy.
Good luck to all of you!
Listening while Not Feeling Well today...relaxing on couch..watching grandson doing this watercolor / finger painting..😊
In 2015 Aug-Dec i was diagnosed Prostatitus. 4 doctors every test twice. Beutal burnung urination!!!! Then i read a blog: order this book: unlearn your pain. I was skeptical. The book was written about me. I cried. Then I screamed at my father!!! Imaginarily. I was 100% healed in 5 days. The most astonishing healing experience of my life. Thankyou Dr Schubiner!
Last night I was in excruciating pain. I relaxed my mind and started slow breathing and it actually went away for 2 hours , so I was happy about that. It’s possible, so I can do it again and again!!! You have and are helping me so much. Thanks Dan ❤
Wonderful!
Great questions, very on-point interview.
I am so thankful for this information. Thank you Jennifer Johnson and Dr. Howard Schubiner for this work. I am slowly making my way through this MBS work and utilizing all the tools you have provided. I am holding onto hope for my complete healing!
❤️
I’d love to be prescribed meaningful opiates for my raging pudendal neuralgia, so I may THEN have the focus to concentrate on reading about Dr nSchubiner’s work (John Sarno). I believe my brain is heavily involved here and it’s complicated. But I’d like to be able to THINK FIRST!
Healed from pudendal neuralgia thanks to Howard Schubiner. Took my about 3 months after having PN for years
Shoot me an email if you want to
share your healing story on the podcast.
It’s so intense. Would like to be prescribed meaningful pain relief, so I can do the work I need to untangle some nasty trauma stuff in my head.
Great interview, Jen! I found this video after watching Dr. Schubiner's talk at Google video. Really appreciate your work and the work of Dr. Schubiner.
This was an amazing interview Jen! So many insights from you and Dr. Schubiner. Seriously, I am emotional right now from some of the dots that connected for me while watching this.
I’m so glad and I can’t wait for you to have more and more dots connected.
Two of my favorite people right here!! Thank you for the work you both pour into PRT training.
Glad you enjoy it! ❤️
❤❤❤"Meanings Making Machines""words & signs!?
Vilket bra program,lyssnat under min morgonpromenad i skogen. Stort tack.
🙏💞
Great interview! So inspiring
Thanks Dennis! He’s so smart. Can’t wait to hear the long Covid results.
Thank you for the great interview! I was diagnosed with fibromyalgia and Hashimoto ( autoimmune disease). Dr Schubiner said that we need to exclude the autoimmune diseases to be confident that we deal with mind body syndrome. Can the symptoms of fibromyalgia’s be actually the symptoms of Hashimoto? I believe that mind body work is helping with both conditions… I would appreciate your opinion.
Hi Daria,
That's a great question and I would love to talk to you more about it. If you're interested, shoot me an email through my website. - I do free consults.
There are times people are misdiagnosed based on symptoms, but we would need to talk more before I gave an opinion. We do have to consider labs and what they show regarding Hashimoto's. It could help to take the pain test on my website regarding your Hashimoto's symptoms. I think Dr. Schubiner is trying to indicate that you wouldn't want to stop any hormone treatments or therapies that are geared towards Hashimoto's until you knew you didn't have it, with a doctor's support. Here is the test: www.thoughtbythoughthealing.com/thetest
That being said the fact that this work is helping with both your diagnosis proves that the mind body connection is a route that will be helpful for you! Our thoughts ABSOLUTELY effects our symptoms whether they are from a structural diagnosis or mindbody syndrome pain. So, yes. I believe that using mind body work will and can help with Hashimoto's. I absolutely know from experience that understanding the mind body connection can heal fibromyalgia.
Schedule a call, happy to talk through some of this with you. thoughtbythoughthealing@gmail.com
@@ThoughtByThoughtHealing Thank you so much for yours kind words! A year ego due to my research and despair, I realized that all my symptoms have a root in the nervous system dysfunction ( after the flu- the mane trigger). I started educate myself about mind body syndrome, and currently I am working on two brain recovery programs. Some of my symptom’s dissipated, some are milder. I have hope that I will feel better with time, it’s a process and it requires a lot of patience and being consistent… I follow a lot of mind body practitioners, and I just discovered your wonderful channel. I know it gone play a big role in my healing journey. Thank you again for helping others!
Great interview. I’m starting on this journey. 🙏🏼😊
Welcome to the healing journey!
I love the idea of this subject as I'm in a considerable amount of pain for a lot time now without any answers...do you know anything about oral pain? Specifically burning mouth syndrome?
That's TMS spoke to someone who cured this though he did have antidepressant to help along
Hi Adam, I am sorry for the delayed response. I had comments turned off somehow! Yes, Burning mouth syndrome is TMS for sure!
Seams alot linked to depression anxiety fir myself
Yes. Depression and anxiety are TMS symptoms.
@@ThoughtByThoughtHealing had them all my life site I have Asperger's comes with it
@@ThoughtByThoughtHealing are you hypermobile with having recovered from TMS hypomobility means highly perfectionist Asperger's traits
Did your trigger points go by themselves with meditation I've tryed lift weights makes them so much worse next day only 5kg
Has anyone used the Dr’s book to improve their depression? Thanks🙏🏼♥️
Have you read his book unlearn your anxiety?
How about extreme body tension that spreads randomly. I hear so much about pain but not about tension.
Definitely mind body syndrome. Body tension is controlled by the autonomic nervous system (brain). I had full body tension when I was in pain. I’ve worked with lots of people with body tension. There is lots of hope!
@@ThoughtByThoughtHealing ok thank you 🙏 I have so much body tension including anxiety, depression and docs have ruled out all other illness . I don’t hear alot from the thought leaders describing body tension as a manifestation of tms . So, Thank you 🙏
Do you offer mind body coaching by chance?
@@NBTCTennis I do. My website is thoughtbythoughthealing.com.
I have two programs - happy to send you a document.
One is a holistic approach that includes a Christian approach and one is a two session approach with pain reprocessing (working only with the pain relationship)
I also do free consults.
Shoot me an email if you want to chat.
@@ThoughtByThoughtHealing will do! Ty!
Too bad the part about long covid has been kept very short while millions of long covid haulers need information about it. Dr. Schubiner started the topic about long covid but the interviewer filled in the words and it was finished. I needed dr. Schubiner's thoughts about long covid. This is a missed opportunity.
Hi there. I completely agree. As I watched it later, I realized I missed an opportunity. I’m greatly hoping it will come up in another interview!
Thanks for your prompt. Also, my name is Jen Johnson :)
I finally was able to interview a doctor on Long Covid. It’s a good one. Enjoy! ruclips.net/video/P3SAN30El8g/видео.html
Long Covid is like 100 percent mind body syndrome, the biggest fear we have ever experienced was Covid and the lockdowns.
In your own fybro did you get pain all over or in different parts all over with one place constant
I had pain in almost every area of my body.
@@ThoughtByThoughtHealing I've got it in 5 places but one to 2 constant others are from rest etc body functions.ive worked out from birth I've had nearly 100 symptoms some changed over time or gone ime sure most is related to ocd as Dr schubiner called it a OCD pain disorder had OCD from 5 as my mother grandmother my mother has severe ms what was caused by stress as it started the day of and funeral.befire the muscle skeletal pain started I had hiatus hernia how dies stress causes it to form Dr Sarno talks about it but no one else.i had that surgery then it moved on to globus and skeltal pain started.ive had ear ringing since 3 so my switch is stuck on many years.i also have hypomobility larger fight flight response more symptoms do you?
Sometimes the doctors create more trouble like fear of foods.
Yes, although I do believe they are well meaning- if they don’t know about mind body syndrome- they might cause more doomsdaying - which turns up stress symptoms. Super unfortunate.
Did your trigger points go by themselves with meditation I've tryed lift weights makes them so much worse next day only 5kg
No , meditation wasn’t enough. I did lots of journaling and different ways of internalizing a sense of safety.
@@ThoughtByThoughtHealing I can't find much in the journaling but it makes sense now as I've been diagnosed with Asperger's and people with Asperger's I've read have alexthimia so that's maybe why.are you hypermobile which comes with perfectionist nervous system