This guy clearly deserves more subs . He got none ads in his videos , or marketing for any brand like protein powder . Just simply teaching us the right way by his experience and knowledge . Keep it up Ryan Humiston. You helped me alot with my motivation
To many folks focused on “ working out” and not really focused on “building the muscles” ,put all the flare behind u folks and do what focuses only on growing those muscles,this guys good to listen to because he’s focused on what really counts,no other bull crap and no beating around the bush with a bunch of talk that means nothing,ty bud for your videos I will subscribe.
There is a video I can't remember the dude, but he trains his shoulders for 30 days in a row and explains the science behind it. I have naturally had pretty decent shoulders and never had to really train them but i thought fuck it, ill try it and I did see quite a big change. My strength went up slightly also for pressing.
Been trying his recommendations for about 2 months and I've noticed a huge difference between these 2 months and the previous year of working out. This guy is the best.
Can really see this channel taking off soon. Keeps it real, no bullshit and presents the information cleanly and efficiently, not hiding it all within a 30 minute blog.
I just stumbled across you a couple weeks ago and now I'm a subscriber and dedicated watcher, what I like about your videos are that they are short and sweet and to the point no watching for 20 minutes being bored listening to commentary , I realized there's a place for it but you get right to the point and it makes sense, I'm trying a lot of your techniques now in the gym and love them, keep doing what you're doing!
I love your take on really emphasizing the feel of the muscle you’re training. Most people don’t know what that means. I’m 60 years old and I’m still learning how to feel the muscles I’m working on. It’s only when you really feel it doing all the work is when you’ll get the best growth!
Sitting in my early 50s. Down 20Lbs . Lifting with a coach. But always on Ytube watching lots of fitness videos. Ryan does a great job and very inspiring. Rock on Ryan .
20 to 30 reps!..What a game changer. Pushing through the burn...Most valuable, common sense info without the sales pitches. My go to site for results !
You’re making my triceps grow before I even workout bro that’s how well you’ve explained this ... Gonna try this out tonight , doing a bis tris split for crazy reps peak-building style !
I mist your content is platinum ! You're knowledge is spot on . I just subscribed like 3 weeks ago and watched previous videos like " this is the real deal "! I'm inspired to submit my training knowledge as well . Keep up the outstanding job amd always ...GAINS ALL DAY !!!!!
@@kennethfrancismapa3130 yeah nothing beats those useless cringy exercises he invents to cool infront of his followers and demonstrates with fake weights LOL
I just wanted to say THANKS for the videos and the no BULL SHIT advice on what works for you because I’m 48 years old and these videos have really made a big difference in my daily workouts. I feel and look like I’m in my twenties. Keep up the good content!!!
I like you straight in your face honesty, yeah you know we tend to cheat and you are not letting us get away with it, thanks for motivating me to do good but to do it right! You are the man, keep up the good work, we need guys like you..no bs, no sad story, just the plain truth
Ryan has good presence on the camera and knows what he’s talking about. I’ve incorporated some of tips from his various clips into my training and have already seen some good results.
I like your tutorials. No bla bla, direct to the subject and precises advices on each training. I’ll watch if you’ve already did something about back workout, pull ups and weighted pull ups.
These vids are fabulous! Nice and short and to the point. I have already seen the benefits of putting your theories to work in my routine. At 49 years old I am seeing noticeable gains. Please do a vid on burning traps down
Definitely learning better form watching your videos Ryan. No BS is ok with me. Just blown my head of and pushed myself and I have definitely been holding back. So much harder doing it properly rather than hard assed as you say.
Bro I just recently found ur RUclips channel and I been working out for a year now but ur literally the biggest help of all the youth era u get to the point in the best way possible I appreciate ur content champ 💪
There's another guy who has a video with almost the same title - it's 33 minutes long! Watching that instead of lifting would be one reason my arms aren't getting bigger - thanks for the short, concise vids man
This channel is great, my favorite right now, just found it a few days ago. I would like more videos in diet, nutrition. Exercises are very well explained , love it.
Man's realistic with his thinking, it's like having a football coach get you started in working out and figuring out YOUR proper form for the exercises. Better style of teaching
Keep up the great content Ryan! Took your advice and have started implementing the 20- 30 rep range on isolation exercises! Omg....... talk about mind muscle connection. Cheers 👍
I like how hes humble, funny, doesnt advertise anything, his videos are short and straight to the point (cough cough athlean-x), and doesnt confuse w the science bs (cough cough athlean-x).
If only everyone in every area of teaching could break subjects down like this dude can. I'd love for someone to break down how to grow a business as well as this dude breaks down how to grow your physique
By far, the best training I've followed in years..endless respect for the straightforward/no 'bs' method. Would love to see any tips on hip strengthening..thanks + feel better soon!
Based on algorithms, one of your videos came up about a week ago. I wish I had discovered you long ago. I have caught up and watched I believe most of the videos now. I like your no nonsense, no gimmick, straight forward approach. Keeping videos to that 4-5 minute range is a great idea too. I have been implementing a lot of what I am learning from you, especially the 20-30 reps range. I can't wait to see more and more content.
I'm really new to bodybuilding and your biceps video was a serious gamechanger. I never really used to get a burn in my biceps bit following your advice i definitely do now. Your videos really help 🤟🤟
Hey Ryan. Added that push-up extension to the end of my push workout tonight. My triceps are pulling/burning the most in a long time...maybe ever. Thank you!
Overhead press video please! Love the channel thanks for the content. Half of RUclips says you should never ever overhead press and the other half swears by it. I would love to get your take on it.
Just love this man and his videos ...Hats off coach you are working with full potential ...Hatsofff ...Love you and much respect for giving it back to people.so happy to follow your vidz...
Just superb, sincere, incredible amount of knowledge and entertainment in such short videos... Amazing work Ryan!! All of your content is amazing. Could we get a suggestion on some splits? Perhaps intermediate and advanced? Or if not splits workout frequency suggestions maybe? Thanks again for all your effort
Ryan you are a real superstar :) Just came up from the gym doings sets of 30....wow feeling the burn....your advice is spot on......Did the dumbbell incline curls as well.... thank you for your advice on holding the dumbbell on the outside....what a difference this makes....Thank you for making these videos!
I'm old really old and started doing lots of reps ,of most things. But my arms have always been hard gainers. But since doing lots of reps Ie 100 or more per set .then my improvement,is amazing. This video has shown me,how to improve,on what I have been doing Great !! Thanks
another great video!!! i gave up the designated amounted of reps( 12, 10, etc) and started going to failure on alot of my tricep workouts and its helped me alot!
Just subscribed. Loving the content, really straightforward simple advice... great condition man, I’ll be a regular viewer from now on.. different to all the ‘kids’ posting on RUclips..
For this very very and one more Very good coach to have till now to appear on RUclips there must be a persuading person in the background that convinced him to be a youtuber, and if im right i just wanted to say well done👍 and thanks. Another thing i see in the coach that makes him so different, so better, yeah! Is his generosity in the teaching! Not keeping the tips and tricks of his experience just for him or for another video)) Thank you
dude i followed the advice you gave on that arm video about not doing a full range of motion and i got the most filthy pump i ever had i could barely move my arms
This guy clearly deserves more subs . He got none ads in his videos , or marketing for any brand like protein powder . Just simply teaching us the right way by his experience and knowledge . Keep it up Ryan Humiston. You helped me alot with my motivation
Ads is money for him too lol
@@fusuy0084 did read what @tor hoøiås wrote ??
Well said bro
Normally I'm pissed with all the recommendations from youtube. But this guy is gold.
To many folks focused on “ working out” and not really focused on “building the muscles” ,put all the flare behind u folks and do what focuses only on growing those muscles,this guys good to listen to because he’s focused on what really counts,no other bull crap and no beating around the bush with a bunch of talk that means nothing,ty bud for your videos I will subscribe.
The comment sections for Ryan’s videos are always so wholesome
would love to see:
1. why your shoulders aren't growing video
2. growing a thicker back video
There is a video I can't remember the dude, but he trains his shoulders for 30 days in a row and explains the science behind it. I have naturally had pretty decent shoulders and never had to really train them but i thought fuck it, ill try it and I did see quite a big change. My strength went up slightly also for pressing.
Why your hair isn't growing!?! (It is exactly what you think lol)
@Hdye Hdhde i saw his video on going wide already, it would be good to now see going thick
1. Take roids 2. Heavy deads ez
Although i do believe he is natty
Overhead press with barbell
T Bar row
This is now my favourite fitness channel. Concise. To the point. Clear examples. No showboating. Keep up the great work!
Been trying his recommendations for about 2 months and I've noticed a huge difference between these 2 months and the previous year of working out. This guy is the best.
Can really see this channel taking off soon. Keeps it real, no bullshit and presents the information cleanly and efficiently, not hiding it all within a 30 minute blog.
Brilliant channel. Such a nice break from the brutal recycled content we've been getting for years. Thank you for being different.
I just stumbled across you a couple weeks ago and now I'm a subscriber and dedicated watcher, what I like about your videos are that they are short and sweet and to the point no watching for 20 minutes being bored listening to commentary , I realized there's a place for it but you get right to the point and it makes sense, I'm trying a lot of your techniques now in the gym and love them, keep doing what you're doing!
Same man
This channel is pure gold! Nice and quick, short and sweet content rich videos with a no bullshit approach. Keep going bro! Your vids are awesome.
I love your take on really emphasizing the feel of the muscle you’re training. Most people don’t know what that means. I’m 60 years old and I’m still learning how to feel the muscles I’m working on. It’s only when you really feel it doing all the work is when you’ll get the best growth!
ok, quite possibly the best gym advice on the net right here folks! To the point, no pride! Just humble, honest and effective wisdom!
You should check out Athleanx, their advice are just as good.
I've been training for 10 months now and after taking your advice I got the best tricep pump this morning! Thank you!
Sitting in my early 50s. Down 20Lbs . Lifting with a coach. But always on Ytube watching lots of fitness videos. Ryan does a great job and very inspiring. Rock on Ryan .
Love how your videos are 4-6 minutes no nonsense and straight to the point. Keep it up, man.
Do a 'Why your beards aren't growing "video.
just hit the puberty again bro easy
😭😂😫
Sorry man its probably just genetics.
Because you keep shaving. Throw your razor away for 12 months. Look up Dan c bearded, RUclips videos. He's da man !!
Not enough TEST
20 to 30 reps!..What a game changer. Pushing through the burn...Most valuable, common sense info without the sales pitches. My go to site for results !
You are not the typical trainer..
Your humble, clear and descriptive... you look like a beast
And dudes a vegetarian!! Beast mode
Ryan, once again ,the way you break down the information in a short concise way is gold...please keep them coming
You’re making my triceps grow before I even workout bro that’s how well you’ve explained this ...
Gonna try this out tonight , doing a bis tris split for crazy reps peak-building style !
😂😂😂 no shit. Mine grew 20% after finished watching the video
I mist your content is platinum ! You're knowledge is spot on . I just subscribed like 3 weeks ago and watched previous videos like " this is the real deal "! I'm inspired to submit my training knowledge as well . Keep up the outstanding job amd always ...GAINS ALL DAY !!!!!
Best fitness content I’ve seen since first watching AthleanX. Really like the mid-set mindset you provide us with in your vids
Jordan Kahn I was thinking the same thing
Nothing beats jeff's knowledge.
AthleanX videos are good but way too long.
@@kennethfrancismapa3130 yeah nothing beats those useless cringy exercises he invents to cool infront of his followers and demonstrates with fake weights LOL
Athleanx is an ego maniac mate
I just wanted to say THANKS for the videos and the no BULL SHIT advice on what works for you because I’m 48 years old and these videos have really made a big difference in my daily workouts. I feel and look like I’m in my twenties. Keep up the good content!!!
Ryan is the real thing.....no bs....
Gets right to it with excellent explanations
I like you straight in your face honesty, yeah you know we tend to cheat and you are not letting us get away with it, thanks for motivating me to do good but to do it right! You are the man, keep up the good work, we need guys like you..no bs, no sad story, just the plain truth
Ryan has good presence on the camera and knows what he’s talking about. I’ve incorporated some of tips from his various clips into my training and have already seen some good results.
Agree, doing drag curls on arms day now and I'm still hurting 2 days later, Ryan has some great tips and tricks
Love the VARIETY of angles Ryan has in all of his videos . Ryan really knows his stuff and love the all the workouts he gives !!!!
SO LEGIT DUDE ITS NOT DUNNY. i love this guy so much, he talks to us like family
I like your tutorials. No bla bla, direct to the subject and precises advices on each training. I’ll watch if you’ve already did something about back workout, pull ups and weighted pull ups.
This guy’s videos are solid. Recommend.
These videos are great. Short and no nonsense and among the most helpful I’ve seen.
Solid content my dude, been a while since I've seen someone as sincere about what they do!
Who else liked before watching bc we knew it’ll be a good video
Omg he jump 35k subscrives to 56kOMG KKKK
gogo 100k
60k with under 50 videos
yessir
Good way to become a fanboy
I like all his videos I watch no matter what
These vids are fabulous! Nice and short and to the point. I have already seen the benefits of putting your theories to work in my routine. At 49 years old I am seeing noticeable gains.
Please do a vid on burning traps down
Subscribed about 3 weeks ago. Best decision I've made to date since being on youtube!!! Good luck on your journey brother!!
Love the honesty about doing the about videos most wouldn't admit that
Definitely learning better form watching your videos Ryan. No BS is ok with me. Just blown my head of and pushed myself and I have definitely been holding back. So much harder doing it properly rather than hard assed as you say.
Ry your a god send🙏🏻 finally someone on the level! Don’t change your style 👊🏼
Ryan!! Love the shorter videos, all those other fitness channels and their 9-10min videos - no one has time for that! Keep up the great work!🦾
Bro I just recently found ur RUclips channel and I been working out for a year now but ur literally the biggest help of all the youth era u get to the point in the best way possible I appreciate ur content champ 💪
This channel about to explode. He is simple but different!
You need to monetize this stuff. Not place 5 ads throughout the video, but one at the beginning and the end. This content is worth the 15 sec wait.
This guy is amazing
Cleared so many of my training doubts
I’ll be forever thankful
Best advice out there and explained in the most entertaining and inspiring way. Keep it up Ryan.
There's another guy who has a video with almost the same title - it's 33 minutes long! Watching that instead of lifting would be one reason my arms aren't getting bigger - thanks for the short, concise vids man
love these short quick videos.
He's 1 of the few that get it, videos need to be short and precise. To many RUclipsrs blather on forever.
Quality vid. I was here when you had 14k subs. Your channel is blowing up, keep up the good work!
watched a few of your vids and immediately subbed. i guarantee you're about to blow up here on RUclips. love it
Just got into your channel a few days ago but I'm loving the videos. Short and sweet and to the point. Thanks for the helpful content
You're fucking killing it Ryan! Such refreshing content.
This channel is great, my favorite right now, just found it a few days ago. I would like more videos in diet, nutrition. Exercises are very well explained , love it.
Thank you for all your videos. Great information that could prevent injuries.
This channel is a hidden gem
One of the best fitness channels on RUclips.
Thanks dude, you are a gift to the fitness community
Would love to see your training split and a full video of one of your training sessions. Love the channel!
Great video as always. Concise and to the point. No nonsense. Not long and drawn out.
I love this dude. Very real and authentic
Most of the fitness channel guys are always telling us to hit failure, but they never show us an example of them going into failure
Man's realistic with his thinking, it's like having a football coach get you started in working out and figuring out YOUR proper form for the exercises. Better style of teaching
Keep up the great content Ryan! Took your advice and have started implementing the 20- 30 rep range on isolation exercises! Omg....... talk about mind muscle connection. Cheers 👍
Btw.... please carry on making your videos under 5 mins.
Wait , the vid was streamed ans hour ago , how did you impliment its content already
@@justkeepmovingforward.3888 Previous content my friend.
@@labigizmo good for you , i recommend watching Jeff nipard, he s a lengend
@@justkeepmovingforward.3888 Yep, been following him for years. Great content!
Ryan speaks nothing but logic. I like it.
I like how hes humble, funny, doesnt advertise anything, his videos are short and straight to the point (cough cough athlean-x), and doesnt confuse w the science bs (cough cough athlean-x).
If only everyone in every area of teaching could break subjects down like this dude can. I'd love for someone to break down how to grow a business as well as this dude breaks down how to grow your physique
By far, the best training I've followed in years..endless respect for the straightforward/no 'bs' method. Would love to see any tips on hip strengthening..thanks + feel better soon!
Based on algorithms, one of your videos came up about a week ago. I wish I had discovered you long ago. I have caught up and watched I believe most of the videos now. I like your no nonsense, no gimmick, straight forward approach. Keeping videos to that 4-5 minute range is a great idea too. I have been implementing a lot of what I am learning from you, especially the 20-30 reps range. I can't wait to see more and more content.
I'm really new to bodybuilding and your biceps video was a serious gamechanger. I never really used to get a burn in my biceps bit following your advice i definitely do now. Your videos really help 🤟🤟
My new favourite fitness channel.
Hey Ryan. Added that push-up extension to the end of my push workout tonight. My triceps are pulling/burning the most in a long time...maybe ever. Thank you!
Ryan, you’re videos are so good I find myself rewatching them lol
Absolutely correct Ryan, I support your content.... Good Work
These videos became first thing in the morning, before heading to the gym. Thanks!
Ryan, you are an awesome coach. Can't wait to get back to training again.
I have trained for 50= YEARS AND LEARN NEW STUFF ON HERE EVER VIDEO, GREAT STUFF.
Overhead press video please! Love the channel thanks for the content. Half of RUclips says you should never ever overhead press and the other half swears by it. I would love to get your take on it.
Just found your channel on my recommended tab and I'm definitely happy I did! Solid content man keep up the great work!
Best advice yet and you are 100 percent right.
Fucking love this dude, short, quick and straight to the point, unlike many others.
Just love this man and his videos ...Hats off coach you are working with full potential ...Hatsofff ...Love you and much respect for giving it back to people.so happy to follow your vidz...
Just superb, sincere, incredible amount of knowledge and entertainment in such short videos... Amazing work Ryan!!
All of your content is amazing.
Could we get a suggestion on some splits? Perhaps intermediate and advanced?
Or if not splits workout frequency suggestions maybe?
Thanks again for all your effort
Awesome Ryan, love a video on Front Delts and Full Ab Routine!
Can you do a video on different rep ranges on different body parts?? I feel like your advice on rep ranges is so unique. Amazing channel btw!!!
Hey Ryan, I just discovered your channel and subscribed! You obviously know what you're talking about! Thanks brother!
Your the most helpful yet with all your advice so far you just got another subscriber keepem coming thanks
Ryan you are a real superstar :) Just came up from the gym doings sets of 30....wow feeling the burn....your advice is spot on......Did the dumbbell incline curls as well.... thank you for your advice on holding the dumbbell on the outside....what a difference this makes....Thank you for making these videos!
Instantly subscribed 15 seconds in. Look forward to more. Thank you 💪😎
Would you ever make a book or a course? Because I would definitely love to see that
Ron Basnet when he gains enough traction on youtube he’ll start the courses and merch 👍🏽 build a brand and let the money flow
@@ixspectre Very true and with the quality and personality he provides, his brand will be huge in no time
Thanks Ryan, I will try the Tricep Push Up today. Get well soon and thanks for sharing.
I'm old really old and started doing lots of reps ,of most things.
But my arms have always been hard gainers.
But since doing lots of reps
Ie 100 or more per set .then my improvement,is amazing.
This video has shown me,how to improve,on what I have been doing
Great !! Thanks
The man responsible for my gains🤟🏽
Right to the point!
Full of love from here ❤️💪🏼
another great video!!! i gave up the designated amounted of reps( 12, 10, etc) and started going to failure on alot of my tricep workouts and its helped me alot!
Great content dude! How about you continue this series of why aren't growing. It'll be great to see some extra points for every part and the mistakes
Just subscribed. Loving the content, really straightforward simple advice... great condition man, I’ll be a regular viewer from now on.. different to all the ‘kids’ posting on RUclips..
For this very very and one more Very good coach to have till now to appear on RUclips there must be a persuading person in the background that convinced him to be a youtuber, and if im right i just wanted to say well done👍 and thanks.
Another thing i see in the coach that makes him so different, so better, yeah! Is his generosity in the teaching! Not keeping the tips and tricks of his experience just for him or for another video)) Thank you
I like that you get straight to the point. Thank you
dude i followed the advice you gave on that arm video about not doing a full range of motion and i got the most filthy pump i ever had i could barely move my arms
Hi, great content! And great value for the length of the video! Respect sir.
Love all the videos.. thanks for the content 👍💪