A Simple Change To Improve Health, Sleep and More (feat. James Nestor)

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  • Опубликовано: 21 ноя 2024

Комментарии • 15

  • @fooey-mg7br
    @fooey-mg7br 3 месяца назад +2

    Love my 3M Micropore Surgical Tape! Very gentle. Use it every night. Like James said, you only need a small piece! Even my hygienist recommended tape at night.

  • @cathyl1954
    @cathyl1954 5 месяцев назад +2

    James's book on the breath was a game changer I have been a mouth taper for over a year and I love how I feel

    • @chris-hutchins
      @chris-hutchins  5 месяцев назад +1

      That’s amazing! Totally agree!

  • @fooey-mg7br
    @fooey-mg7br 3 месяца назад +1

    Love James’s book! Everyone should read this book!

  • @danielmarcich832
    @danielmarcich832 3 месяца назад +1

    50 years ago I purchased a book called Yogi complete breath and all this and what's more was in this book what a treasure I had 🎯

    • @deepakjha4423
      @deepakjha4423 Месяц назад

      Hello sir
      Can you please provide the cover of the book, or a real name so that i could identify the real one

  • @granadosable
    @granadosable 2 месяца назад

    Excellent discussion on all aspects of breathing.

  • @cathyl1954
    @cathyl1954 5 месяцев назад +1

    Neti pots are fabulous, I do one most every night before I go to bed. Then after I do the neti pot I put a little nose oil to keep my nose more moisturized and then I also use a little bit of saline

  • @Rhodesters
    @Rhodesters 5 месяцев назад

    Next...

  • @AR-md1zq
    @AR-md1zq 5 месяцев назад

    Had to stop listening when it was inferred that using tape can be used for sleep apnea. SMH

    • @AR-md1zq
      @AR-md1zq 5 месяцев назад

      @@eddiereece5050 If that's the case then that's ok