WHAT I EAT IN A DAY ON WW FOR WEIGHT LOSS ft Inno Supps Female Vitality Stack

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  • Опубликовано: 10 июл 2023
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    Pizza flatbread:
    - Jospeh’s pita
    - pizza sauce
    - turkey pepperoni
    - Mexican shredded cheese
    - pineapple chunks
    Bake on 400 for 14-18 minutes
    Cabbage:
    - head of cabbage
    - turkey sausage (12 oz)
    - onion (one whole onion)
    - potatoes (1.5lbs)
    - chicken broth (4 cups)
    - seasoning I use Florida Everglades , garlic powder, paprika, salt and pepper
    Peel potatoes, chop all ingredients, and add 4 cups of chicken broth to pot boil for 30 minutes on low until potatoes are soft.
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Комментарии • 60

  • @Fearlesslion143
    @Fearlesslion143 Год назад +5

    Guess I'm going to have to try the protein coffee, heards lots of people say its good! ❤❤❤loved the video! Thanks for the inspiration, you are always someone to count on for that! I have lost 3 inches so far!!!🎉🎉🎉

  • @robynmcgregor5741
    @robynmcgregor5741 Год назад +1

    Gained back 20 pounds after my 7 year relationship ended in March… finally back on track and I lost 3 pounds my first week. Friday will be my second weigh in 🤞🏼

  • @karenquick8737
    @karenquick8737 Год назад +1

    Thanks for the good ideas, Amanda. We love curry and those jars of sauce are scrumptious! I love your dogs!!

  • @Becky_One
    @Becky_One Год назад

    EVERYTHING looks delicious! Adding cabbage and sausage to the grocery list. You are glowing. 😊❤

  • @shannonlewis3313
    @shannonlewis3313 Год назад +5

    Pineapple on pizza is bomb! I made the same pizza yesterday for lunch. It was perfect!! I'm on the healthi app and have 7 lbs left of my 20 lb goal! You always give me such good ideas for meals

  • @staceyleichty4019
    @staceyleichty4019 Год назад +1

    I just added cabbage and turkey sausage to my Walmart pick up order. Looks delicious!

  • @modgranny
    @modgranny Год назад

    Love your pizza dipping idea! I've made something similar with the zero carb mini tortillas by Mission that work well as a base if toasted slightly first. Thanks so much for the encouragement of tracking food and having low or less dense calorie ideas. You are a wonderful chef!! Thanks so much!

  • @tracym707
    @tracym707 Год назад +3

    💕Amanda thank you for sharing your recipes with us. 😀

  • @karenharju6919
    @karenharju6919 Год назад

    Great video!!! Love, love, love your channel.

  • @traceydufault297
    @traceydufault297 Год назад

    Great video Amanda ❤ it all looked so yummy 😋 😊

  • @christinenoall5384
    @christinenoall5384 Год назад +1

    I like how your setting yourself up for success ❤

  • @Dollface_114
    @Dollface_114 Год назад

    Definitely trying the protein coffee as well as this cabbage meal! Love your ideas!

  • @imacurlygirl
    @imacurlygirl Год назад +2

    Everything looked delicious! You are looking fabulous!!!! xo

  • @asiarenea123
    @asiarenea123 Год назад +1

    Great ideas this week! I also fear under cooking chicken and usually kill it. The meat thermometer is a definite game changer.

  • @EmilyFShockley
    @EmilyFShockley Год назад

    Sweet girl, I just love your content. :) I've been on WW since December and it's a great program. Also, pineapple on pizza is AMAZING!

  • @zinn2214
    @zinn2214 Год назад +1

    I’m totally making your cabbage potato and sausage meal. Very simple but good for your gut! Also I would really love your curry chicken with rice. I absolutely love curry. That looks so delicious!

  • @NancysNibblesofLife
    @NancysNibblesofLife Год назад

    That strawberry Halo is fire! You were right! Thx!

  • @ladyandashley76
    @ladyandashley76 Год назад +2

    Well I love eggs.. cottage cheese and mustard but I've never tried them all together! But like you said, you've never steered us wrong, and that is 100% true! Lol so I'm trying this tomorrow morning! 🤞

    • @AmandaLewis
      @AmandaLewis  Год назад +1

      It’s just surprisingly a good combo!

  • @suzanne9786
    @suzanne9786 Год назад

    Hello from uk,i love all your videos and today's was brilliant i love seeing your dogs and Joey too . Real lovely little family setup you have 👍🥰 Take care cant wait for the next video ❤❤❤

  • @kg_loses_lbs
    @kg_loses_lbs Год назад

    Yesss I love doing the pita pizza for lunch. I add cottage cheese to mine though to add a ton of protein. I do the cottage cheese under the sauce.

  • @nancyneufeld9866
    @nancyneufeld9866 Год назад

    I love this video I’ve always watched and love your videos your food chef’s kiss looks delicious everything u make ❤

  • @mekylienguyen4482
    @mekylienguyen4482 Год назад +2

    Not me literally having pita pizzas in the oven as I'm watching this. 😅

  • @catmama54
    @catmama54 Год назад

    I have to make the sausage cabbage dish cause it looks amazing and all in one pot, right up my alley

  • @julinahoehaver5609
    @julinahoehaver5609 Год назад

    Omg I literally make my eggs with cottage cheese and mustard and relish to make like a mock egg salad! It’s literally SO GOOD. I’m definitely trying that pizza!

  • @leslieashe2300
    @leslieashe2300 Год назад +1

    Those dishes look yummy!

  • @tammystegall5130
    @tammystegall5130 Год назад

    Everything looks delicious

  • @normasmith2750
    @normasmith2750 Год назад

    great video Mandy glad to see u and joey and everything and everyone is ok u lol beautiful ur hair looks so glossy and manageable food look enjoyable take care man dy and joey hello to u and all the family don't forget the little doggies In God we trust God blesses us all!!!!

  • @lisaremy4817
    @lisaremy4817 Год назад

    I love your cooking videos.

  • @joannepiduch2936
    @joannepiduch2936 Год назад

    Even n the early morning of this video you look great... omg... Can you try these egg wraps with cauliflower called Crepini . They are 0 carbs and 0 points. I wanted to see how you might use these. Their very thin. I bought them at Publix by the deli.
    Thank you Amanda. I saw one of your dogs eying your breakfast. So cute. Hope their both doing ok I didn’t see the other baby.
    💕

  • @zoeelisabethgayton4876
    @zoeelisabethgayton4876 Год назад

    You peel your potatoes aggressively! 😂😂😂

  • @jovankaschnipke67
    @jovankaschnipke67 Год назад

    Haven't been on ytube for awhile. I have my own business and I am super busy!!!! I am just ok with your video. I will try the eggs. Thanks for sharing 😊

  • @emilygreen7668
    @emilygreen7668 Год назад

    Target has low cal ice creams that are in their store brand pints. They're kind of mixed in with th e regular ones but way better than halo tip imo. The s'mores is my favorite. Highly recommend. I can't go to target without getting at least two now

  • @marileigh9913
    @marileigh9913 Год назад

    Great video 😊

  • @cindyboulware8034
    @cindyboulware8034 Год назад

    Your looking good girl love your videos

  • @iheartmakeup23
    @iheartmakeup23 Год назад

    I do the same thing with the PP shakes. I usually either do half one half the next or split in 3 like you. Basically usually it as a creamer! They are so dang expensive it’s hard for me to justify 1 a day!

  • @srvsgal
    @srvsgal 7 месяцев назад

    The pizza was delicious. I scanned the Joseph's on IHealthi and 1 pita is 5 points. Is yours a low carb or something?

  • @sjb5932
    @sjb5932 Год назад +1

    Have you seen the cabbage pizza on RUclips so WW friendly

  • @monicacrocker7653
    @monicacrocker7653 Год назад +1

    Love your videos!!! But one-third of 30 (grams of protein of whole bottle) is 10...so each serving is 10 grams of protein. Just want to make sure you're getting the correct amount of protein daily...

  • @belb4978
    @belb4978 Год назад

    FYI on the ashwaganda, it’s not good for people with thyroid conditions.

  • @roses609
    @roses609 Год назад

    Great ideals

  • @toniwilliams9120
    @toniwilliams9120 Год назад

    I love your videos I've lost 1 stone 1 1/2 pounds in 4 weeks xxx

  • @staceysteiner1245
    @staceysteiner1245 Год назад

    What brand is the curry sauce?

  • @sjb5932
    @sjb5932 Год назад

    @Helenrecipes is the cabbage pizza recipe

  • @Fearlesslion143
    @Fearlesslion143 Год назад

    For some reason it never let's me edit my comment so I have to write more then one.. but I always have cottage cheese with eggs, but mustard? Girl! I gotta see if its good. I love mustard on my breakfast sausage lol so I bet its good!❤❤❤❤❤❤

  • @yummie69able
    @yummie69able Год назад +1

    Protein coffee is so good .... however you said you use it 3 times so 10 grams of protein not 15

  • @ldbagge
    @ldbagge Год назад

    I so need new food ideas, I wonder if the eggs taste similar to deviled eggs? Just warm👌

  • @JenDel-ne8ff
    @JenDel-ne8ff Год назад

    I only get 23 daily points what would you suggest

  • @homemakingwithmarissa
    @homemakingwithmarissa Год назад

    Mustard on pizza… this information may be life changing. 😅

  • @belb4978
    @belb4978 Год назад

    You look fantastic in that black dress!

  • @Anchoringthelight
    @Anchoringthelight Год назад

    Ashwaganda is also a good aphrodisiac! I take for libido.
    You’re looking like a fabulous bronzed goddess!

  • @pennyporritt5644
    @pennyporritt5644 Год назад

    Are you sure your whole bottle isn’t 2 points ? I would double check if it’s scanning 3

    • @AmandaLewis
      @AmandaLewis  Год назад

      Yes the whole bottle is 3 points the amount I use 1/3 of bottle is 1 point

  • @chelsearoo3
    @chelsearoo3 Год назад +1

    The mustard on the eggs is really throwing me off cottage cheese, though I could see being really good with the eggs

    • @AmandaLewis
      @AmandaLewis  Год назад

      I know but it needs the mustard it’s so strange I know but it’s just sooo good

    • @chelsearoo3
      @chelsearoo3 Год назад

      @@AmandaLewis I’ll try it!

  • @JenDel-ne8ff
    @JenDel-ne8ff Год назад

    I only get 23 daily points

    • @nicinoz
      @nicinoz Год назад

      I also only get 23 points. Not much room to move with that low amount, is there?