I made the breakfast bowls this morning. Loved it. I used dehydrated hash browns for the potatoes and added onions. I put over easy eggs on top. Yesterday I made the turkey and bacon sandwiches for lunch. Yummy. Both meals are filling .
@@peacefulinspirations7312 Ohhh, I LOVE this!! Binge eating was always my downfall. I never realized it until a couple years ago!! It's definitely hard to overcome!! But we got this!!!
This filling was sooo good. Served it over ready to serve rice from Aldi. Added 1 T Velveeta shreds cheese , 1 T sour cream( only had regular) and diced fresh tomatoes. 6 points of deliciousness! Thank you so much for this recipe. Already got my brain going if other ways to use it. ❤ I forgot to add I only had 96% lean beef so that added to the points. My husband just finished his and said he would eat that anytime.
Yay!! I know!! Isn't it crazy how versatile it is??? That's what I love about throwing different things together. We can all just add or remove what we like and don't like and come up with our own thing to use it with. Love that everyone is being so creative with it!!! 💕
I use eggs, egg whites and stir in some non fat greek yogurt to make egg bakes or scrambled eggs. Makes an easy protein meal. Thanks for sharing your recipes!
Thank you for these recipes, Christy! Since I'm on Purple plan (perfect plan for me so WW canceling it means nothing), your turkey chili on baked potato is basically zero points!😊
@@PlanningUsHealthy I know but years of yo yo dieting has definitely messed up my metabolism and even as a child I really didn’t eat very much! I love food but I am never very hungry!🥴🥲🤣
Totally understand about the metabolism!! Sounds like we need to find the in-between for the two of us! I don't need to be hungry to eat!! We need to mesh and we'd both be right on!! LOL
Hi there! I make my own binder. I have an OLD video showing how I made it if you're intereted: ruclips.net/video/uL58GZnA6-c/видео.html and also I have a meal planning video here as well: ruclips.net/video/JXz1WyIKC90/видео.html
Hi there! Usually on the other two days of the week, it's things on repeat, like a breakfast sandwich for breakfast or a smoothie, or I may bring a cottage cheese or yogurt bowl. Lunch usually rotates between a big salad of some kind, tuna salad, or chicken salad. Or I'll use some of a protein I cooked up, like in this week one day I did some of the chicken with a can of green beans - usually something simple, quick, and healthy. If I'm working from home or on the weekends, those are when I usually show in my What I Eat in a Day videos to show what I'm eating. Hope that's helpful. 😊
LOL! And yes, we just do 3 days, and then 2 of the days are something simple like a sandwich or salad, or if we have a day we go out for lunch at work.
I put words up on the screen at the end to correct that it should be 289 (I just rounded it to 290). The original recipe was 239 calories, but since I added in 50 calories of the egg whites, that's what changed it for me. So, it just depends on if you use the original recipe or add in the egg whites. As always though, all brands are different, so always add the calories in your own tracker to get the calories for the way you make it. :)
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Made the breakfast bowls. What a great idea with the canned potatoes 🥔 I even had a few cans in my pantry! Thanks for the video ideas
So glad you enjoyed them! Thanks so much!! 😊
You have fast-forwarding down to a fine art and I, for one, truly appreciate how you do it!
Thank you so much 😀
I just found your channel and I have to say the taco potato are the cutest meal prepped.
Thank you so much! I'm so glad you found me!! 💕😀
I made the breakfast bowls this morning. Loved it. I used dehydrated hash browns for the potatoes and added onions. I put over easy eggs on top.
Yesterday I made the turkey and bacon sandwiches for lunch. Yummy. Both meals are filling .
Yay!! So glad you enjoyed everything!! Onions would be GREAT in it!!
@@PlanningUsHealthy also made Big Mac salad and salmon with fried rice. Your videos are helping me not want to binge eat. One step at a time.
@@peacefulinspirations7312 Ohhh, I LOVE this!! Binge eating was always my downfall. I never realized it until a couple years ago!! It's definitely hard to overcome!! But we got this!!!
I love all your videos, just started watching. Love the recipes you put in attachments. Thank You.
Thank you so much! So glad you're enjoying! 😊
This filling was sooo good. Served it over ready to serve rice from Aldi. Added 1 T Velveeta shreds cheese , 1 T sour cream( only had regular) and diced fresh tomatoes. 6 points of deliciousness! Thank you so much for this recipe. Already got my brain going if other ways to use it. ❤ I forgot to add I only had 96% lean beef so that added to the points. My husband just finished his and said he would eat that anytime.
Yay!! I know!! Isn't it crazy how versatile it is??? That's what I love about throwing different things together. We can all just add or remove what we like and don't like and come up with our own thing to use it with. Love that everyone is being so creative with it!!! 💕
The taco potatoes look so good! Will definitely make this recipe!
We loved them! Hope you enjoy them too! :)
Made the taco meat and had it with 2 oz of pasta instead of potatoes. So good with 1 T of sour cream.
So glad you enjoyed it!! I need to try it with pasta!! YUM!!
These look delicious!!!
Thanks so much!! :)
I use eggs, egg whites and stir in some non fat greek yogurt to make egg bakes or scrambled eggs. Makes an easy protein meal. Thanks for sharing your recipes!
Great protein meal!! Thanks so much! :)
Thank you for these recipes, Christy! Since I'm on Purple plan (perfect plan for me so WW canceling it means nothing), your turkey chili on baked potato is basically zero points!😊
So glad you enjoyed it!! Thanks so much!! :)
Both of these recipes look great can't wait to try both! good job
Thanks so much 😊 Hope you love them!
The taco potatoes look good. Thank you
You're welcome! It's really good. :)
These meals look delicious 😋
A must try for this week ❤
So delicious!! Hope you love them! :)
The taco potato looks sooo delicious.
It is sooo good!! 😋
Love your videos
Thanks so much!! 💕
I am definitely making both of those. Maybe if I start meal prepping it will force me to actually eat!
You're still not eating good?? You need to fuel your body!! 💕💕
@@PlanningUsHealthy I know but years of yo yo dieting has definitely messed up my metabolism and even as a child I really didn’t eat very much! I love food but I am never very hungry!🥴🥲🤣
Totally understand about the metabolism!! Sounds like we need to find the in-between for the two of us! I don't need to be hungry to eat!! We need to mesh and we'd both be right on!! LOL
I think I’m going to make taco potatoes for dinner one night. I already have all the ingredients on hand except potatoes. They look really good!
I hope you love them!! We really enjoyed them! 😋
Love your videos ❤
Thanks so much!! 😊 ❤️
Where did you get the recipe book for the meals that you prep?
Hi there! I make my own binder. I have an OLD video showing how I made it if you're intereted: ruclips.net/video/uL58GZnA6-c/видео.html and also I have a meal planning video here as well: ruclips.net/video/JXz1WyIKC90/видео.html
Kristi,.i would love to see what you both eat for the rest of the days.
Hi there! Usually on the other two days of the week, it's things on repeat, like a breakfast sandwich for breakfast or a smoothie, or I may bring a cottage cheese or yogurt bowl. Lunch usually rotates between a big salad of some kind, tuna salad, or chicken salad. Or I'll use some of a protein I cooked up, like in this week one day I did some of the chicken with a can of green beans - usually something simple, quick, and healthy. If I'm working from home or on the weekends, those are when I usually show in my What I Eat in a Day videos to show what I'm eating. Hope that's helpful. 😊
@@PlanningUsHealthy thank you so much, Kristi for taking the time to answer me. You have a great channel!!
@bc101ful You're very welcome. Thanks so much! 🥰
So do you basically have enough lunches for 3 days each? I was just going to say salsa for the breakfast bowl. lol
LOL! And yes, we just do 3 days, and then 2 of the days are something simple like a sandwich or salad, or if we have a day we go out for lunch at work.
Does brown rice have points?
Yes, it does now. I want to say there was a time on the old program it was zero, but I can't be certain.
Is breakfast 289 or 389 calories at the beginning you said 389 calories at the end ?
I put words up on the screen at the end to correct that it should be 289 (I just rounded it to 290). The original recipe was 239 calories, but since I added in 50 calories of the egg whites, that's what changed it for me. So, it just depends on if you use the original recipe or add in the egg whites. As always though, all brands are different, so always add the calories in your own tracker to get the calories for the way you make it. :)
Can u please send me the recipe
I added them both in the description box 😊 I don't have a link yet for the potatoes, so I typed it out.