"Fitness with Phoenix! PUNCH IT OUT" Dita Quiñones

Learn some boxing moves for the sake of your fitness. Demonstrated by Phoenix Carnevale and Jennifer Santiago (World Combat League)
dir: Dita Quiñones for Latina.com

[@MichaelSmith-fo2lc]

Don't forget to talk about weight distribution. Rear uppercut has your body weight shift onto your front leg, and your front uppercut has your body weight leaning onto your back leg!

[@Girlfightmma4life]

2 of my favorite girls in the Martial Arts industry!!

[@ahxpluhh]

Hot ladies!