11 healthy habits to GLOW UP for 2025 🌱 | how to LEVEL UP every part of your life

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  • Опубликовано: 18 янв 2025

Комментарии • 2,5 тыс.

  • @lenalifts
    @lenalifts  12 дней назад +188

    you guys are THE FIRST to know about the new color drop of the Day by Day journals!! 🫢✨my guided journals are NOW AVAILABLE in matcha green 🍵 *only limited stock in this color so grab yours ASAP*: www.thedaybyday.co

    • @Eunoiagirlruut
      @Eunoiagirlruut 12 дней назад +5

      So excited ✨🥳🥳🥳

    • @c.lineofficial
      @c.lineofficial 12 дней назад

      @@lenalifts lovely new green color!!

    • @belinda5188
      @belinda5188 12 дней назад

      Hi

    • @FreyaLee12
      @FreyaLee12 11 дней назад

      Me traying to figure out why the hell O am so late!??😭💛

    • @KringTalladen
      @KringTalladen 11 дней назад

      Love the colorrr!!! 💚💚💚

  • @dididodo8072
    @dididodo8072 12 дней назад +611

    I will be my best self in 2025

  • @janne-c
    @janne-c 11 дней назад +260

    1. deleted tik tok and instagram
    2. l read the book : My Discipline by keezano
    3. I started losing weight

    • @Ella-cz9nl
      @Ella-cz9nl 10 дней назад +4

      Wow, I'm proud of you stranger!

    • @healing7601
      @healing7601 7 дней назад

      good jobbbbbb

  • @giananoel008
    @giananoel008 10 дней назад +213

    Life has been really hard in 2024, but I managed to get better out of it. My boyfriend cheated on me in March... I was so depressed, but my friends really motivated me to work on myself. I started working out at the gym, got myself a meal plan from OnlyMeal and I lost 80lbs in 10 months. Now I feel like a completely new woman and I am ready for more victories in 2025.

    • @theanemocrystalbi
      @theanemocrystalbi 10 дней назад +11

      Babes, you dropped your crown? Only a queen would be able to go through all that and come out stronger. You are wonderful and so extremely inspiring!

    • @Stegoartist
      @Stegoartist 10 дней назад

      Oh hell no

    • @mochikitten745
      @mochikitten745 5 дней назад

      @@Stegoartist ???

  • @MegggMeg
    @MegggMeg 7 дней назад +37

    I WILL BE MY BEST SELF 2025
    * no procrastination/ work out!
    * no soda
    * continue therapy
    * travel
    * more money
    *good mom
    * god first always! ❤
    Let's go everyone!

  • @idallis3919
    @idallis3919 2 дня назад +3

    I owe it to myself this year to lock in! I joined my gym on 1/15 and I will come back to this comment to reflect! I know the journey will not be perfect but I will put my best and determined mindset/self to get this done! I’m so ready to wear all my cute clothes and love them on my body and have a better, happy and healthy life!

  • @harleighstringer
    @harleighstringer 12 дней назад +138

    i hardly get on youtube anymore, like i used to spend hours on here a day, but one thing i ALWAYS do is catch my girl lena's videos

    • @lenalifts
      @lenalifts  11 дней назад +7

      I appreciate you sm 🥹❤️❤️

  • @just-that-swiftie13-mp4cs
    @just-that-swiftie13-mp4cs 12 дней назад +129

    RUclips hid this from me for TWO WHOLE MINUTES?! love u lena!

  • @hilaryanzaldo1846
    @hilaryanzaldo1846 12 дней назад +87

    Anyone reading the comments- I literally watched Lena’s channel for almost a whole year and finally started to go to the gym. I used to have such bad gym anxiety! But now a year later of going to the gym I have gained so much in confidence and strength/ health benefits! Recently, I got one of her Day by Day journals and it has made such a difference in my life. I absolutely love the prompts! I should also mention that I am 37 , so Lena is helping not only younger people , but also middle aged people like myself. It’s never too late to prioritize your health and well being. ❤

    • @simeonowaa5974
      @simeonowaa5974 11 дней назад +2

      I'm so proud of you! xx

    • @lenalifts
      @lenalifts  11 дней назад +10

      This literally means the world to me 🥹🤍 so so proud of you for getting to the gym you’re so inspiring ✨✨

    • @hilaryanzaldo1846
      @hilaryanzaldo1846 11 дней назад

      @@simeonowaa5974thank you!

  • @carylmaisie7058
    @carylmaisie7058 4 дня назад +3

    OMG CONGRATULATIONS ON REACHING 1 MILLION SUBSCRIBERS LENA!!! 🥳💖💗💕

  • @tajmahaly
    @tajmahaly 14 часов назад

    I will be my best self in 2025! 🥂

  • @ola_013
    @ola_013 12 дней назад +42

    comfort youtuber. literally doing all my university work while watching ur vids on repeat. keeping me accountable 🫣

  • @gissellelara4223
    @gissellelara4223 11 дней назад +28

    Can we talk about how Lena’s skin is glowingggggg

  • @kiostgomldz9502
    @kiostgomldz9502 12 дней назад +26

    Lena, thanks to your videos I finally talked to my husband in a serious/deep conversation to get our own place (move to another country) with our special need's child. To be disciplined with our plan to start our savings. Thanks to you, our 2025 will be the year of financial goal.

  • @jiya.a.m
    @jiya.a.m 6 часов назад +1

    I AM BECOMING the best version of myself in 2025 💛💋✨

  • @littlered4349
    @littlered4349 9 дней назад +2

    5:29 Been working on keeping an hr of no tech before bed, and last night was too into watching routine videos (I was on a 3 day no tech streak, about to break it 😅) ♡♡♡ then I heard this, went "she is so right 😭" and literally turned my phone off cause I was def tired and falling asleep. Immediately resumed this video in the morning after dinner prep at 5am as a lil reward. Thank you Lenaaaa! New subscriber here!

  • @AmeliaBedilia-123
    @AmeliaBedilia-123 12 дней назад +33

    Electrolytes are a huge part of the reason many people have stable energy levels. I started taking a lot of electrolytes and it really helped me have more stable energy since i sweat so much!

    • @lenalifts
      @lenalifts  11 дней назад +2

      yess!! I could not recommend it more I drink them everyday now ❤

  • @rainbowcat498
    @rainbowcat498 12 дней назад +26

    LENA IS SO CLOSE TO 1 MILLION!! U GOT THIS QUEEN

  • @I.Ivelle_Morana
    @I.Ivelle_Morana 10 дней назад +27

    0:48 I WILL BE MY BEST SELF IN 2025 ❤🎉

  • @fernanda020
    @fernanda020 9 дней назад

    You literally don't know how much you changed my life. YOU'RE LITERALLY MY QUEEN!! I started working so hard and now I have the best grades in my life AND my mental health got SO much better because of journaling and doing things that make me feel good. THANK YOU SO MUCH!

  • @namelast440
    @namelast440 11 дней назад +9

    I’m in a huge rut and have been since the summer since my granddad was diagnosed with cancer, and now that he’s unfortunately passed away I’ve been really going through it with binging and being unhealthy physically and mentally, but 2025 is going to be my year of healing and coming back better than ever. I always look to you for inspiration, so I’m really glad that you uploaded when I needed it! This was so helpful as always, much love ❤

    • @lenalifts
      @lenalifts  11 дней назад +5

      Im so sorry for your loss my love, I can’t imagine how difficult that must be. I know you will get through it and be so much stronger. Sending you a lot of love 🤍 2025 is your year and I know you will glow in every way possible.

  • @diya2935
    @diya2935 10 дней назад +26

    I will be my best self in 2025 both physically and mentally ✨💗

  • @BK03-r9i
    @BK03-r9i 11 дней назад +16

    i will be my best self in 2025 💕
    loose weight, become a calm person, and become an emotionally independent person.

  • @robbinlee13
    @robbinlee13 9 дней назад

    i just watched your 2024 healthy habits video that led me to your page and your hair has grown so much within the year! it’s so pretty!💜

  • @Sabrnurani
    @Sabrnurani 11 дней назад +9

    I feel like I should comment this, I was diagnosed with PCOS back in 2015, totally ignored it. Now, since watching your videos and how you have been taking care of yourself and being open about it. You have made me realize to take care of myself too. Slowly, but surely I have made so much progress than before and I am so proud of myself! So, yes I will be my best self in 2025!!!!! ❤🎉 I honestly love your videos!

    • @lenalifts
      @lenalifts  11 дней назад +5

      So happy to hear your progress, you are a queen!🤍

  • @carleypitchford
    @carleypitchford 10 дней назад +13

    The macha color is beautiful!! Hoping you make a pink pilates princess version next!!

  • @FreyaPearson-tp9fi
    @FreyaPearson-tp9fi 11 дней назад +8

    i WILL be my BEST self in 2025- i love you lena your so inspirational and motivate me EVERY day i don't know what i would do without you girl!

  • @j.axsonmango
    @j.axsonmango 6 дней назад

    You have boosted my motivation and energy so much. You are here for the girls. We love ya!!!! 💛

  • @MakaylaGee-l7s
    @MakaylaGee-l7s 7 дней назад

    I have been watching your videos for a few years now and I love your content. When I watch your videos my daughter will watch them with me and I am so happy that she does because you are such an empowering women and I love she watches you.

  • @Shes50Now
    @Shes50Now 12 дней назад +14

    Tonight Lena will be at one million subscribers. Make it happen, all 12k of y’all. Let’s goooo🎉🎊🎉

  • @theanemocrystalbi
    @theanemocrystalbi 12 дней назад +22

    You're so close to 1 mil!!!
    I will be my best self in 2025♡💛

  • @aeryana2
    @aeryana2 7 дней назад +1

    my goals for 2025:
    - start eating healthier!
    - start working out 4-5 days a week!
    - building a CONSISTENT bedtime and morning routine!
    - make more meaningful connections (aka friends 😭)
    - sleeping and waking up at the same time!
    - start my youtube channel!
    - doing more self-care practices like meditation, breathwork, and journaling (i just bought the day by day journal so im excited!)
    thank you so much for your content Lena! i don’t rly watch youtubers anymore but you’ve been such an inspiration! in my 20 years alive, you’ve been the only youtuber i genuinely check daily to see if there’s any new uploads! i enjoy your videos so much and your backstory of being in college, depressed and no friends, made me feel so heard and i know that im not alone and you’ve achieved so much! it’s so inspirational knowing that you’ve grown so much and seem so happy!you are my favorite youtuber and i wish you nothing but the best 2025! 🩷🩷

  • @SarahSchneider2
    @SarahSchneider2 12 дней назад +6

    Yes getting steps in has changed my life. It’s really keeps me going every single day.

  • @delisadawnmariee5189
    @delisadawnmariee5189 12 дней назад +9

    Ms. Lena! First, let me say that I love watching your channel! Second, I'm a little embarrassed to say, Girl, I'm 56. LOL. But seriously, I have enjoyed finding your channel and applying what you say to my life. I love the song that plays at the end of your vlogs and find myself singing and dancing along to it. I'm a licensed esthetician in the state of CA. So, I applaud you for being brave about your acne journey. Acne was the reason why I became an esthetician. If there is one piece of advice I can give, please be a little careful with the lumify eye. Trust me, I love it so much. I had to pull back because when I went to the eye doctor for my yearly check-up, they found out that it was causing me to have eye floaters, and my retina was detaching, so I had to have a small producer. Now you know the saying hard head makes soft behind? I still use it occasionally because you're right; it brightens your eyes and makes a person look beautiful. So, I say all that to say it doesn't mean it will happen to you, but I wanted to share. Have a great week, and look forward to next week's vlog.💛

    • @lenalifts
      @lenalifts  11 дней назад +2

      aww i am so so honored that you watch me ❤❤ but thank you so much for sharing that info omg!

  • @Ilovehorses856
    @Ilovehorses856 12 дней назад +8

    First! Under 50 secs! I love your videos so much! You’re such an inspiration you’re life is my goal! ❤❤❤

  • @mayssanABDELAZIZ
    @mayssanABDELAZIZ 6 дней назад

    💛💛 You helped so much girl. My skin is literally perfect, my hair so shiny and my body so toned. My mindset has radically changed. I had a very difficult year in 2024, but thanks to your videos I am doing much better!!!! Thank you so muchhhhhhhh

  • @Carolina-wz1lw
    @Carolina-wz1lw 8 дней назад

    Hi Lena! I just want to say I am so happy for you! you are so close to 1M! I have been a subscriber for a long time and to see you grow from back when you were living with roommates to you now, being you are a business owner which much more to come, I am proud as a fan of how far you've come. Watching your videos over the years has inspired me to keep working hard. I just wanted to say congratulations on the growth and that your hard work is and will continue paying off. Wishing you all the best queen

  • @heartshapedwaffle
    @heartshapedwaffle 11 дней назад +8

    i will be my best self in 2025🌱🎀

  • @omnaief23
    @omnaief23 11 дней назад +11

    ✨🌸I will be my best self in 2025✨

  • @habibasaeed1814
    @habibasaeed1814 12 дней назад +4

    Our lenaaa is here againnn💃🏻💃🏻💃🏻

  • @mkkontt
    @mkkontt 9 дней назад

    the fact that you're one of the few people who actually says helpful things, ily

  • @priyanarayanswamy1232
    @priyanarayanswamy1232 8 дней назад

    i will become the BEST verison of myself. I am super excited for the new color drop of the Dayby Day journaling, looking forward to grabbing them. Thank you for motivating us.

  • @MaleehaS04
    @MaleehaS04 11 дней назад +4

    0:49 I WILL BE MY BEST SELF IN 2025 along with you LENA!!!!🎉🎉🎉🎉❤❤❤ yooooo lets goooo....!!!!!🎉🎉😊😊

    • @dididodo8072
      @dididodo8072 10 дней назад +1

      @@MaleehaS04 yes girl ❤️❤️ you got this, I’m with you 🥰

  • @justjessgonzalez
    @justjessgonzalez 12 дней назад +5

    37 seconds ago! I ran!! I will be my best self!! :) 💕

  • @dididodo8072
    @dididodo8072 12 дней назад +7

    Wake up Lena posted ❤❤❤❤

  • @ImaniChoudhury-gc8ie
    @ImaniChoudhury-gc8ie 9 часов назад +1

    I will be the best version of my self

  • @StarGonzi
    @StarGonzi 9 дней назад

    I love u so much , u re an inspiration and at the same time my friend, i wanna be like u when i grow up, u re so cool and funny, please never let no one tell u the opposite, everyone u know is so lucky to have u. Im praying for u tonight

  • @dididodo8072
    @dididodo8072 12 дней назад +6

    16:21 yes please 🙏

    • @555iyah
      @555iyah 11 дней назад

      Yesss!!!

  • @mellyunique8799
    @mellyunique8799 12 дней назад +4

    I will be my best self in 2025 I claim it

  • @clairehendee1958
    @clairehendee1958 7 дней назад

    i will be my best self in 2025 💛 also, thank you so much for all of your wholesome and inspiring content. you truly are one of the only people on youtube-maybe the only one-who truly makes me want to be my best self. 2024 was really rough but this is going to be a great year 😊

  • @adryanmaccourt4546
    @adryanmaccourt4546 5 дней назад

    I love the journal! I got it for my birthday in December and I’ve journaled everyday! Thank you for being you. I love watching your videos. Happy new year(:

  • @beegdreemz3531
    @beegdreemz3531 11 дней назад +4

    I will be my best set in 2025 1:15 💆🏾‍♀️🔒💓

  • @tia-l2v
    @tia-l2v 9 дней назад

    I started my self improvement journey when I found your channel in 2024 nearly a year later I’ve improved so much mental, physical and emotionally but I’m not there yet. I love your channel and your videos are so inspirational 💛

  • @AK-sy2vg
    @AK-sy2vg 8 дней назад +1

    i will be my best self in 2025 💛💛💛💛

  • @chloeanncaudill8988
    @chloeanncaudill8988 9 дней назад

    I love this video. The most inspirational one I've seen in a long time. Thank you for sharing and I hope we all can self-improve. Here's to 2025!!!

  • @MarleneHirscher
    @MarleneHirscher 9 дней назад

    Thank you for guiding us through this, I've learned so many healthy habits on your channel the past week and especially the getting up early has chaaaanged my life!!🩷

  • @danielleennis3427
    @danielleennis3427 7 дней назад

    I will be my best self in 2025! 💛 Thanks always for all the glow up tips, Lena!

  • @bellaanaxoxo
    @bellaanaxoxo 8 дней назад

    oh yes pls a skincare routine!! i’m in love with skincare and would love to see your full routine! ❤

  • @_clemxo
    @_clemxo 8 дней назад

    1. Happy new year Miss. Lena✨🥂
    2. We almost at a milli subs girl!! Im so excited for you
    & 3. the matcha colour of the day by day journal eats down!!

  • @AndreaLandry-x6y
    @AndreaLandry-x6y 10 дней назад

    i will be my best self in 2025! on my second trip the gym and i love how it's been making me feel i look forward to it so much

  • @lindeverweij8472
    @lindeverweij8472 6 часов назад

    I will be my best self in 2025. Having an ex who manipulated and hurt me and my confidence and being able to dump him last wednesday is already giving me so much power and I cannot wait to become my amazing self

  • @jillianotero4149
    @jillianotero4149 9 дней назад

    Loved this video.🩷Adding the hair oil to cart!! Thanks, love! 💛2025 will be my best year!!

  • @asya38189
    @asya38189 12 дней назад +4

    eldest daughter here, I always have to be the big sister for my siblings and giving them advice, which I love, but watching Lena's videos made me feel better about myself. I'm finally living for myself instead of always being chained to someone else. Thank you Lena❤

  • @EvyGarcia-cg7up
    @EvyGarcia-cg7up 7 дней назад

    I will be my best self in 2025!!
    💛
    Also just wanted to let you know I’m on day 8 of my Day by Day Journal and I’m already noticing a difference in my mental health. I appreciate you!

  • @flower6986
    @flower6986 5 дней назад +1

    I will be my best self in 2025 ❤

  • @owenlovesbooks
    @owenlovesbooks 7 часов назад +1

    I will be my best self

  • @janeshaniaa
    @janeshaniaa 9 дней назад

    I use the same ogx oil! Been for YEARS worth every penny. Love you Lena road to 1milli starting nowww💛💛❤❤🎉

  • @eduvijengomez2212
    @eduvijengomez2212 4 дня назад

    Congratulations on ONE MILLION!!!!

  • @emswony
    @emswony 10 дней назад

    I will be my best self in 2025! Also Lena, I've been watching you since November 2023 and you changed my life. I hope to become an anesthesiologist, so I have been studying and my productivity levels have gone up so far because of you! I'm so proud of being one of your subscribers for almost a year. 😊

  • @claudiahidalgo6289
    @claudiahidalgo6289 9 дней назад

    Watching this while hittin the treadmil! Def will be my best self in 2025 💪🏻💛

  • @danielleschnetler7470
    @danielleschnetler7470 9 дней назад +1

    I will be my best self in 2025, for myself by myself I will accomplish great things this year ❤

  • @SmexyScar
    @SmexyScar 8 дней назад

    lena my best person to go for advice😩💛💛💛

  • @jensierraaa
    @jensierraaa 9 дней назад

    I haven’t even started watching yet, but omg you’re SOO close to 1 million!! you’ll totally get there by the end of this month 🤩🤩

  • @KhadijahsHub
    @KhadijahsHub 8 дней назад +1

    I’ll be my best self in 2025, n I’m standing on it 🫡‼️

  • @stormvanwyk
    @stormvanwyk 6 дней назад

    Thank you Lena! 2025 is going be our best year yet💛

  • @Klaudjaa___
    @Klaudjaa___ 5 дней назад +2

    I will be my best self in 2025.

  • @sumatichandola4691
    @sumatichandola4691 2 дня назад

    Thank you and have a great year ahead❤

  • @shimmerngspirit
    @shimmerngspirit 9 дней назад

    Just an aside, but I love that you site your sources. You don't make things up, you share where you learned it.

  • @ssk8657
    @ssk8657 2 дня назад

    💛💛💛 your energy omg !!

  • @chisato3663
    @chisato3663 10 дней назад

    I will be my best self in 2025. I have a bad habit of doom scrolling while taking a bath, but this year instead I’ll watch videos or read something that motivate me to be better, like your video I am watching now! ❤️

  • @lorionnecampbell5876
    @lorionnecampbell5876 8 дней назад

    I will be my best self ! Starting today and for the rest of 2025

  • @IriiArhan
    @IriiArhan 9 дней назад

    Yes, I will be my best version of myself this 2025 year 💛💛💛

  • @leoyeo9481
    @leoyeo9481 9 дней назад

    Somehow you refreshed my mind for 2025 plan ahead, thanks lena.

  • @617randomness
    @617randomness 9 дней назад

    Thank you so much for this, Lena

  • @kethram7697
    @kethram7697 4 дня назад +1

    I WILL BE MY BEST SELF IN 2025!! 💛💛💛

  • @madvlme6969
    @madvlme6969 6 дней назад

    I will be a better version of myself in 2025 and glow from within and outtt!

  • @ShimaElfadul
    @ShimaElfadul 6 дней назад +1

    2025 is my year and i will become the best most proud yet version of myself 💛.

  • @vanessadunne3159
    @vanessadunne3159 8 дней назад

    💛 pls make a podcast!! I would listen to it every morning!!

  • @bellaanaxoxo
    @bellaanaxoxo 8 дней назад

    i will have my best year and become my best self in 2025! i got this

  • @camerinkorkee
    @camerinkorkee 5 дней назад

    I WILL be my best self in 2025, wising every single one of you nothing but love, success, happiness and so much more ❤❤❤❤❤❤

  • @nishitams
    @nishitams 9 дней назад +1

    💛 will be the best of my self in 2025

  • @becca_smells
    @becca_smells 9 дней назад

    GIRL. I caught your passing comment about vitamin B12 potentially causing acne and I've been taking supplements due to a deficiency over the last few months and I've been having the worst acne of my life but attributed it to being on tretinoin. Can't believe my doctor didn't mention that as a side effect.
    I'm gonna cut out the B12 to see if that's the case but if so I owe you my sanity!!!!

  • @Aesthetique_Strawberry
    @Aesthetique_Strawberry 10 дней назад

    Omg so close till 1mil and I’m fortunate enough to be here for it ❤️

  • @lenajuli1001
    @lenajuli1001 10 часов назад

    I will be my best self this year!

  • @marzlara7818
    @marzlara7818 10 дней назад

    I love watching your videos to start my day it motivates to get up and get my life together !! ❤ or in the gym when I’m finishing with cardio !
    Not the sneaky link 😂

  • @jasminhugli7375
    @jasminhugli7375 6 дней назад +1

    Yes please post a skincare routine

  • @tolia.isliterly
    @tolia.isliterly 6 дней назад

    💛Youll never understand how much this helped me

  • @Poppy-le7vl
    @Poppy-le7vl 9 дней назад

    I found inspiration on Pinterest of habit and mood trackers. The final result of the colourful pages is my motivation. It might not work for everyone and won't work all the time, but I want to colour the sections so I complete the tasks.
    2025 will be my year. Good luck everyone! ❤

  • @nouhakheliouen
    @nouhakheliouen 3 дня назад

    💛, so proud of u lena

  • @Kira-bf8nu
    @Kira-bf8nu 6 дней назад

    I will become my best self in 2025. This past year I've finally become a healthy weight after being years of underweight, so I just need to tone the weight now into muscle, and I will be so happy when I get there.