EASY VEGAN BOLOGNESE | STUDENT FRIENDLY | THE HAPPY PEAR

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  • Опубликовано: 2 сен 2019
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    Recipe here; thehappypear.ie/our-recipes/
    It's that time of year again when students leave home for the first time and have to fend for themselves. This spaghetti Bolognese is the perfect beginner dinner and also works for people of any level. It's so rich in flavour and texture and reheats well the next day or can be eaten cold.
    Click the link thehappypear.ie/recipes/mushr...
    All the best,
    Dave & Steve.
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    #TheHappyPear
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Комментарии • 203

  • @jmk1962
    @jmk1962 4 года назад +363

    Recipe - Lentil Bolognese - Vegan
    300g Whole wheat Spaghetti
    1 Red Onion, diced
    2 cloves Garlic, finely diced
    1 Red Chilli, finely diced
    1 Carrot, grated
    1 punnet Mushrooms, chopped
    1 can diced Tomatoes
    1 can Cooked Lentils, rinsed and drained
    1 Tablespoon Agave or Maple Syrup
    Salt & Pepper to taste
    • Heat oil in pan
    • Add chopped onion and garlic and cook over medium heat until translucent.
    • Add mushrooms and cook until golden
    • Add carrot and lentils
    • Add Agave and Basil and cook for a few minutes
    • Add the cooked drained spaghetti to the lentil mixture in the pan and mix until combined adding some pasta water if needed.
    • Sprinkle with more chopped basil and eat!

    • @estellesmoothie91560
      @estellesmoothie91560 4 года назад

      Thank you☺

    • @joysanders4289
      @joysanders4289 4 года назад +7

      Thanks for writing out the recipe ingredients. Very helpful.

    • @jmk1962
      @jmk1962 4 года назад +18

      @@joysanders4289 - That's ok, i was writing it out for myself and thought I'd post it for others.
      I wish they would put the recipe in the discription below their videos, but I suppose they want us to buy their cook books when they bring them out?

    • @jojobacreme6030
      @jojobacreme6030 4 года назад

      Thank you from Vienna/Austria/Europe

    • @justalurkr
      @justalurkr 4 года назад

      Thank you so much

  • @ntboon
    @ntboon 4 года назад +23

    Just made this for dinner. This is the best spaghetti I have ever had. My husband and I sat in silence as we slowly ate this 5 star meal. We felt like we were fine dining. This will be my go to when serving people now. Instead of red onion and garlic I just used a shallot and I used baby portabella mushrooms and added zucchini.

  • @simsim2159
    @simsim2159 3 года назад +12

    I like how they added "student friendly" in the title. Haha

  • @ivania321
    @ivania321 4 года назад +5

    thank you for bringing light into this world. you guys are amazing humans ! God Bless!

  • @coachingbyjess
    @coachingbyjess 3 года назад +4

    Honestly my go to recipe since I became vegan. I make this probably every 2 to 3 weeks because i just love it so much. Already made it for my family, friends and boyfriend and everyone loved it. Thanks so much for the recipes. Really cheap and easy and i think even better than non-vegan bolognese!

  • @conorflannery3179
    @conorflannery3179 4 года назад +1

    Love the quick, cheap, healthy student stuff - amazing!

  • @ElinevanderLaan
    @ElinevanderLaan 4 года назад +13

    Exactly what I needed! Just moved to Stockholm and spent most of my money on getting new furniture. Thanks guys! X

  • @niamhdean5025
    @niamhdean5025 4 года назад +2

    I love you guys and your recipes! I cook your meals all the time and have both cook books. I love how quick and easy they are and really help me as a single vegan mum to my little vegan toddler! Thank you so much 😄

  • @Keke007
    @Keke007 4 года назад +10

    I've just made the best pasta in my life using this recipe. Thank you guys!

  • @Cullenmorrow
    @Cullenmorrow 4 года назад +4

    Decent. Such an easy alternative to traditional bolognese.

  • @HerAeolianHarp
    @HerAeolianHarp 4 года назад +3

    Thanks, guys. Looks good. Sometimes in the past my lentil bolognese have been kind of chalky and dry, so I add a little more olive oil. Keep the good eats coming.

  • @bobbyb3080
    @bobbyb3080 4 года назад +1

    Just cooked this, super easy to make and it was delicious! Thanks!

  • @Cchhaarrlloottee
    @Cchhaarrlloottee 4 года назад +1

    Ohhhh delicious, will definitely be making this soon!

  • @danielcorrigan7131
    @danielcorrigan7131 4 года назад +1

    Making it this week for sure!! Nice !

  • @mitstarkeleben2618
    @mitstarkeleben2618 4 года назад +34

    my 80+ year old parents love spaghetti bolognese and I will cook this recipe for them .... luckily they enjoy eating plantbased with me :-) Thank you for constantly bringing up those yummy recipes!! big hug from Vienna

    • @4amstorm
      @4amstorm 3 года назад

      🥺 all of this sounds wholesome

  • @MitchyLou1
    @MitchyLou1 4 года назад +2

    My daughter and I made this for dinner tonight, and it was delicious! Thank you

  • @oliviaadel8324
    @oliviaadel8324 3 года назад

    I like how simple and healthy those recipes are

  • @musiclove4635
    @musiclove4635 4 года назад

    This channel is a game changer. Can't get enough of your budget friendly recipes.

  • @joysanders4289
    @joysanders4289 4 года назад +2

    It looks delicious. I will definitely be cooking this in the next week or so but without oil. Had never thought to add grated carrot. Looking forward to tasting this.

  • @gSWG3R
    @gSWG3R 4 года назад +2

    Man, I'm so glad I found you guys hahaha. I'm entering my 4th year in Psychology with post graduate studies and man I have been shitting myself about juggling my job, my music, writing my thesis, and still eating whole vegan food meals. Thank you!

  • @celia1610
    @celia1610 4 года назад +1

    Already tried and loved it. Your recipes are always great

  • @gwenroireau6203
    @gwenroireau6203 4 года назад

    Lovely quick and easy!

  • @kellymarietarotfamilypets9598
    @kellymarietarotfamilypets9598 4 года назад +1

    Cooked this yesterday for the family went down well thanks again guys! 🥰

  • @anatangi
    @anatangi 4 года назад +1

    Just made this today sooo good 🙌🏽

  • @bloodmoon1956
    @bloodmoon1956 3 года назад

    Gonna try this today guys!

  • @ahintoflemon45
    @ahintoflemon45 4 года назад +1

    Loved the video, guys!!

  • @kellybell9717
    @kellybell9717 4 года назад +1

    Love you guys so much! You just make me happy no matter what you are talking about or cooking! Quick questions on this receipt, any reason not to use vegan high protein pasta?

  • @fixxfixx
    @fixxfixx 4 года назад +2

    Watched this about an hour ago, got groceries and made dinner for wife and son.... this is very nice. Tastes good and balanced! First day of my vegan life :) Thanks and looking forward to try more tomorrow!

  • @maxk4008
    @maxk4008 3 года назад +2

    Made this bolognese the other day. Will definitely be my go-to bolognese recipe. I had it on a jacket potato 🥔 delicious! Thanks for sharing. I have your cookbook 😃

  • @miroslav3179
    @miroslav3179 4 года назад

    Well done lads, look delicious...I gotta try

  • @jenmoore8652
    @jenmoore8652 4 года назад +1

    Cooked it. Loved it! Thanks boys 😉

  • @meteoro792
    @meteoro792 3 года назад +2

    This was my dinner tonight! So good and easy to prepare 😊

  • @ryanmcveigh2475
    @ryanmcveigh2475 9 месяцев назад

    Lads.
    This is the nicest bolognese I have ever had EVER.
    Good work!

  • @AA-hy6nb
    @AA-hy6nb 4 года назад

    Perfect recipe!

  • @ronniem1085
    @ronniem1085 4 года назад +3

    Almost all my meals are from your recipe videos! Haha. Love it guys, thank you!

  • @christinachristina8271
    @christinachristina8271 3 года назад

    I like it, thanks guys

  • @icildawillis2477
    @icildawillis2477 4 года назад

    Thank you guys,looking tasty will make this dish.👍👏❤️

  • @joehnewman
    @joehnewman 4 года назад

    can't wait to try it out

  • @makitajazzqueen7794
    @makitajazzqueen7794 4 года назад

    Son unos genios! Y además hablan español...! ♥♥ Love your work, guys, you rock!

  • @jakubsadowski675
    @jakubsadowski675 3 года назад

    It was soooo tasty!! Love it! Thanks guys 🙌🏼🥳

  • @MsSemki
    @MsSemki 4 года назад +1

    I will be a student (again!) soon. Good to have learned this recipe that looks delicious!

  • @joankilburn2462
    @joankilburn2462 3 года назад

    Good job fellows. Looks terrific. Yummmm. Thank you. Hugs from Arizona.

  • @beibhinnbabes
    @beibhinnbabes 4 года назад

    Made this pasta very impromptu for some of my friends and they loved it so much. Tasted amazing

  • @chrissysimpson6692
    @chrissysimpson6692 3 года назад

    looks Devine ill be making this..

  • @Amy-tw3zh
    @Amy-tw3zh 4 года назад

    Very tasty ! Just made it !

  • @dianec3279
    @dianec3279 4 года назад

    Omg.. if it wasn’t 10pm in Chicago right now I would be making this. Looks amazing! Great job with this one guys! 🤗❤️

  • @ccc8785
    @ccc8785 4 года назад +2

    Thanks for another great recipe guys, can't wait to try this! PLEASE do a vegan lasagna one sometime!!

  • @dakshapatel7037
    @dakshapatel7037 4 года назад

    Thanks for ingredients list, very helpful 👌

  • @wholefoodplantbasedcookingshow
    @wholefoodplantbasedcookingshow 4 года назад +13

    Yum, so quick, easy and healthy. Love it! 🤗

    • @matmul4850
      @matmul4850 3 года назад

      Love your channel 🤗

    • @denverbrayan6999
      @denverbrayan6999 2 года назад

      i guess Im asking the wrong place but does anyone know a tool to get back into an instagram account??
      I was dumb lost the login password. I appreciate any tips you can give me

    • @brennanderek3104
      @brennanderek3104 2 года назад

      @Denver Brayan instablaster ;)

  • @jayare5483
    @jayare5483 3 года назад

    😻 looks delicious 😻
    Gotta try this...

  • @joycole1215
    @joycole1215 Год назад

    I am a 70 year old student of your vegan cookery,j Just love your recipes, I assume you are twins. I am also a twin and my other pear loves veggie food.
    Have,n,t quite gone vegan but am sharing some of your tofu recipes and veggie recipes with friends.
    I gave my best friend a sample of your Tofu and also cauli steak recipe, as did I, she really enjoyed them.
    Keep them coming you make it so simple and easy even for us oldies!!

  • @murriesgonewalkabout
    @murriesgonewalkabout 4 года назад

    Awesome video guys! Gunna give this a crack tonight for a work meeting. Wish me luck!

  • @qilu5394
    @qilu5394 4 года назад +16

    WHAT treasure have I stumbled on??? These guys are A-mazing!

    • @qilu5394
      @qilu5394 4 года назад +2

      and absolutely adorable ahaha love love love

  • @MaZEEZaM
    @MaZEEZaM 4 года назад

    Really nice recipe, thanks.

  • @luigi-ef
    @luigi-ef 3 года назад

    Gonna make this for dinner. Your channel introduced me to vegan bbq. I appreciate you guys!

  • @mariebilger2253
    @mariebilger2253 4 года назад

    I just did it, without the mushrooms as I didn't have any but it tastes incredible! Thank you :)

  • @wewee6611
    @wewee6611 4 года назад +6

    Made this dish today ,added some leftover celery, taste so good

  • @smallbiteprod
    @smallbiteprod 2 года назад

    Just made the first recipe (9$ one), it came out great!! I love it

  • @suewalker6870
    @suewalker6870 4 года назад

    Looks lovely x

  • @jeanneamato8278
    @jeanneamato8278 4 года назад

    AlwYs love and appreciate your humor and recipes. Haven’t a wonky one yet ❤️

    • @thehappypear
      @thehappypear  4 года назад

      Thanks a million Jeanne!! Sending love your way 😄😄

  • @boozumbuddybulliesburgesse4324
    @boozumbuddybulliesburgesse4324 4 года назад +1

    This was a hit as well even as leftovers!

  • @jakew209
    @jakew209 4 года назад

    I know what I’m making tonight! Great stuff guys, keep up the awesome work!

    • @thehappypear
      @thehappypear  4 года назад

      Thanks so much Jake!! Enjoy your dinner 😄😄

  • @garya3056
    @garya3056 4 года назад +2

    Bangin’! 👍

  • @mattt8635
    @mattt8635 4 года назад

    If you ever make that your new opening, we will revolt!!! LOL! Thank you guys for all that you do! Lots of Love from Cali!

  • @joannelaverty810
    @joannelaverty810 4 года назад

    I can’t wait to try this!!! Thanks a mil it looks savage ❤️👍🏻

    • @joannelaverty810
      @joannelaverty810 4 года назад

      I made it and omg it was GORGEOUS!! thankyou xx

  • @joyrowancasey788
    @joyrowancasey788 4 года назад +3

    Student cooking series: YASSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS

  • @CharmedKez
    @CharmedKez 4 года назад +5

    Made this for my dinner tonight. I am allergic to mushroom, so just added more veggies. Delicious. Thanks for the inspiration!

    • @MaZEEZaM
      @MaZEEZaM 4 года назад

      Egg plant would be a nice addition, perhaps capsicum also.

  • @natsducker3668
    @natsducker3668 4 года назад +1

    😂🤣🤣 I love that intro & the recipe ❤️

  • @freakdancing4144
    @freakdancing4144 4 года назад

    Love the use of imbued

  • @lorrie2878
    @lorrie2878 4 года назад

    Will definitely make. My son is vegan and even though he is an adult, I like to cook for him sometimes.
    P. S. Guys, buy a pastry scraper. They are cheap and make clearing the cutting board so easy!

  • @evelynbaron2004
    @evelynbaron2004 4 года назад +8

    I really like this new series; loved the 1 2 3 4 Yo Dudes! Like waiting for a really good rock band to start a classic song. September is always a bit like New Year for me -- not a student at uni anymore but where I work. For anyone on a budget who wants fresh herbs (of course dried is great) if you have a cat who will eat anything not nailed down, herbs like rosemary basil thyme parsley won't hurt them -- no balcony no problem can perch on window sill; mine last well into late November in those igloos everybody thinks we live in in Canada :) -- seriously not a problem. The mushrooms really have the texture of meat if you're missing it; in Britain chestnut mushrooms are called cremini elsewhere; recently learned that white button mushrooms, those small brown ones and the big portobellos are all the same; just different stages and rated no. 2 after porcini as the most packed with good things for us ... brown lentils great, sometimes for texture I make red lentils separately on the stove and add to sauce because they go mushy if you're particular about your sauce and yes yes, used the whole plant; parsley stalks chopped fine are super healthy. For people who can't eat oil, get that but carrots, very classic in Bolognese cooking - French call it mirepoix, the Italians sofrita -- veg with fat soluble vitamins like carrots do become more bioavailable with the addition of some fat in whatever form. Always blither on a bit; always great helpful videos.

    • @thehappypear
      @thehappypear  4 года назад +2

      I think because for 20 years of our lives September always means a new start or class we feel it as we go on from academia. It's a weird second built in body clock 😅

    • @evelynbaron2004
      @evelynbaron2004 3 года назад

      @@thehappypear Am a constant loyal viewer; yes feel the same; sometimes don't check in; thx for reply. My good friend lives in Brazil and what I envy is that she can go wild swimming ... whenever even now under lockdown. I think I miss that the most also a real book in my hand not just Kindle and zoom ... although they have helped us through. You guys and your wonderful community constant inspiration!

  • @SuperPrincessMaddie
    @SuperPrincessMaddie 4 года назад

    It looks really yummy! Tomorrow nights dinner, I think..

  • @susieQ666
    @susieQ666 4 года назад

    you had me ...i thought you wasnt doin it again but then YO DUDES .... big smile on my face ... thanks guys 😊😊 n to top it a quick tea for mid week ...dont mind if i do ..yummy ...

  • @user-zi5rs1by7b
    @user-zi5rs1by7b 4 года назад

    I'm going to be in Dublin between the 17th and 28th of this month I'm definitely going to come check out your restaurant. Would be nice if you guys were there so I can shake your hand for making my life so much easier on a plant based diet.
    Plus I'd like to buy a cookbook and have you guys sign it.

  • @angieagentlesoul
    @angieagentlesoul 3 года назад

    im gonna make it.

  • @focused0002
    @focused0002 3 года назад

    I reallllllllyyyy like you guys 💚

  • @jacquieevans1712
    @jacquieevans1712 4 года назад

    Fabulous ❤️

  • @patti4785
    @patti4785 3 года назад

    It's gas listening to you both, one of you is posher than other one!!
    Food is fabulous ❤️

  • @AdityaJoshi
    @AdityaJoshi 4 года назад

    Amazing

  • @sonaliverma1218
    @sonaliverma1218 4 года назад

    I'm painting my fridge orange!

  • @dagowow
    @dagowow 4 года назад

    that intro lmao, got me

  • @deidrejohnson
    @deidrejohnson 4 года назад +20

    I have exactly one punnet of mushrooms and a carrot in the fridge. #meanttobe

  • @JasmineSurrealVideos
    @JasmineSurrealVideos 4 года назад

    I don't really like vegetables that much so cook fresh pasta like tagliatelle and make my own veg laden sauce so I get my 5 a day - with a salad and/or a smoothie- I've added grated carrot, peas, cauliflower rice, etc. Never thought to try lentils in a sauce so as I have a packet of Merchant Gourmet ones I'll try this tomorrow only with tagliatelle.
    I'm not a vegan I'm a pescetarian, gave up chicken a while ago. However I'd guess about 60% of my cooking is vegan so you guys are a great help to add to my repertoire.

  • @LifeLoveandAvocados
    @LifeLoveandAvocados 4 года назад

    Yum. You had me at lentils. :)

  • @Advcrazy
    @Advcrazy 4 года назад +1

    Thanks for the vid and recipe guys!! I’ll try it tonight! Man I wish I could buy all the ingredients for your recipes as cheap as you guys can in Ireland. Just the pasta will cost about €4 in norway!! 😖🤦‍♂️

  • @fantasy4filler
    @fantasy4filler 4 года назад +1

    Well that’s my next pasta recipe!

  • @fatmaabdulkadir9797
    @fatmaabdulkadir9797 3 года назад +1

    Good fancy

  • @yomitbd6256
    @yomitbd6256 4 года назад +19

    Looks delicious. Definitely gonna make it. Just one thing. Instead of sugar, I love to add a pinch of cinnamon to any kind of tomatosauce. Gives it a really nice flavour.

    • @thehappypear
      @thehappypear  4 года назад +2

      Oh that sounds good. Will try that in the future. 😄😄

    • @ReggieLouise
      @ReggieLouise 4 года назад

      Me too, I want to try that!

    • @JVSwailesBoudicca
      @JVSwailesBoudicca 4 года назад

      Good idea 👍👌👌👌👌

    • @pentachronic
      @pentachronic 4 года назад

      I add tomato puree instead of sugar and a few Basil leaves. Sweet without sugar!!

  • @bevgrant611
    @bevgrant611 4 года назад +2

    Had this tonight less the chilli, loved it. We are meat eaters but you are turning us 😊

  • @pearlwong4484
    @pearlwong4484 4 года назад

    I can hear my late mum preaching "onion 1st else you'll burn the garlic daughter" thank you.. didn't know I could add lentil into my spaghetti :)

  • @ruthannamarteifio2521
    @ruthannamarteifio2521 4 года назад +1

    Big thumbs up!!

    • @thehappypear
      @thehappypear  4 года назад +1

      Thanks so much Ruthann!!! 😄😄

  • @bombsqaud558
    @bombsqaud558 2 года назад

    great job lads my daughter is vegan were are carnivores and this! is what I need to make her spaghetti! Thank you!

  • @neurocrafter2428
    @neurocrafter2428 4 года назад

    Great recipe and looks delicious too. I have a question though, I can't eat mushrooms, which makes all this plant based cooking a tad more difficult. Do you have any idea for a replacement? Mushrooms give so much flavor, just skipping them often does not work.

  • @LD-fs3kc
    @LD-fs3kc 3 года назад

    You guys are gorgeous

  • @kala8204
    @kala8204 4 года назад

    Hello, would it be possible to do a bolognese session with a meat substitute?
    I also would like to ask, if you could do a vegan Thukpa recipe session?
    Thank youuu

  • @awwwsamnorton1052
    @awwwsamnorton1052 4 года назад

    Wanna cook it; but recently shattered leg- are there any recommendations on recipes to make if you live alone and can only bc get around 'so-much'?

  • @nebojsagrbic4505
    @nebojsagrbic4505 4 года назад

    I'm student and this is my favourite easy healthy dish👍 I use red lentils

  • @janeen1933
    @janeen1933 3 года назад

    What kind of pan is that you’re using?

  • @affectivegolf
    @affectivegolf 4 года назад

    can i cook without mushrooms or add something else?

  • @jmk1962
    @jmk1962 4 года назад +1

    Not watched it yet, but i know it's going to be great so i always hit like before watching

    • @evelynbaron2004
      @evelynbaron2004 4 года назад +2

      I do the same thing sometimes; these guys never fail you. Did watch it; easy and great.

    • @thehappypear
      @thehappypear  4 года назад

      Thanks so much! Hope you enjoyed the vid. 😄😄