45 Minute Creative Vinyasa | challenging, well rounded ladder flow
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- Опубликовано: 11 сен 2024
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There are many platforms for yoga and they are good , but when it comes to creative and funky flows I swear no one absolutely no one can beat you...🙌🙌 I always feel stronger after your class.
I agree 😉
Loved this flow, this is probably my favorite length class with perfect warm up and cool down. Also I absolutely love your sweater and the beautiful scenery has been extra peaceful the last few weeks 🙏🏼
Love the sweater too! ❤Need the name of the brand please....looks so cozy!!
I don't usually enjoy Ladder practices by other yoga teachers, because the sequences become rushed and choppy, and the repetitions are unpleasant. But I love your Ladder practices, Kaylie. All of the sequences flow beautifully and are a joy to do. Thank you! 🤗
These are my favorite yoga classes of yours. Challenging sequences and transitions without too challenging of poses. I’ve been practicing yoga on and off for a decade now and still can’t do things like crow and headstand, so I get frustrated when there are too many of those. Thanks for a great class! 😊
Saaaame, the headstand is doable though as long as there is a wall near you 😂
40+ mins classes with long shavasana 💗thank you
Thank you dear Kaylie❤❤❤ My favorite class of yours!! I’m taking this practice at least once a week from time you posted it, I just love how you challenge sequences of practice and transform from pose to pose! Have a blessed day
I love this particular practice it brings back to my happy place. 😊😊😊😊😊😊😊 Thank You 🙏🏻
You're so welcome!
THis is top level vyniasa thanks once again!
Excellent class!
Thank you
Great flow- thank you so much!
Loved this class, thank you!
Loveeeeee! One breath one movement
ThNk youuuuuu sooooo much
you’re so welcome!
Thanks a lot for this amazing strong sweaty practice! The best way to start you day! Have a great day ❤❤
Absolutely loved this ❤ after working all day in the gym which had NO AIR fr I just needed to breathe 😂 and stretching felt so good after standing at the service point for so long 🧘🏼♀️🤸🏻thank you as always Kaylie!
Such a beautiful class! And lovely to see the sun setting behind you. Thank you! ❤
So grounded, clear, and strong. This is a greatest hit. Kudos and Namaste.
That was just beautiful. The simplicity allowed for me to be with myself for a while and engage in more advanced poses when my body was calling for it. Thank you :)
Great class... love the background.
What a glorious flow to start my thanksgiving day! One thing I am thankful for is all your free workouts!
loved this. love your sweater. love the outside slowly getting darker. felt so calming to be working with nature's rhythm.
Namaste. i didnt think i would have the patience in me to do 45 minutes but i did. thank you for a juicy flow.
GREAT class!!!
I loved this class! I usually find ladder flows boring but this was so engaging, it touched every muscle. Thanks ❤
Absolutely loved this class and watching the light change behind you.
Great! As usual🥰
Beautiful workout on thanksgiving morning . Thank YoU and enjoy your holiday ❤
@theglowmethod, thank you, thank you, thank you, thank you. Didn't even know how much I needed this spectacular flow. You are such an expert in this space. Looking forward to following this week's classes!
Everything you create is simply as beautiful as the Universe
Thank you for this enjoyable, challenging but very well rounded flow, it was a pleasure to practice. 🙏🧘
Wonderful class as always!
Glad you enjoyed it!
So grateful for this awesome class; I’m all loosened up now and ready for my jog! ❤
Great pick me up mid day and important gratitude reminder. Namaste 🧘🥰
This class was incredible!
Excellent stretchy strong creative fun! Loved it!,
loved this class so much! the pyramid poses were speaking to my legs. thank you. i'm doing this again tomorrow! x
I love your yoga classes😍 they are my favorite on RUclips! Please keep going with your great work🙏
Thanks!
What a beautiful classic flow.
You deliver the best creative and strong flow classes. Thank you Kaylie!
28.11.23 am
thank you
Loved this Flow. the music was on point! Thanks again!
What a beautiful ladder flow. Thanks Kaylie❤
thank you!!
Perfect creative flow❤ thank u 🙏
Awww !!!! 🔥❤️🔥🔥
Loved this class! Added to the favourite list.
Now I feel sorry that I rescheduled this one so many times cause of time. Time just flew! Genuine pleasure doing such a beautiful flow!
Don’t feel guilty. You did it when you needed too!
@@katemilberger6350 so true :)
Great flow. My faves you do. My daughter asked if that was a real background (she’s 6) 😂. Thanks! Namaste 🙏
I'm feeling mental resistance to ever leaving this shape. :}
it's an awesome sequence. I enjoyed it so much. thanks.
Great stretches! My favorites are the overhead arms up stretches. Your belly button shows sometimes when you do them though. Prob the only annoying thing about stretching is when that happens lol.
Such a pretty setting! Thank you!
Thank you Kaylie ✨💛
Beautiful flow Kaylie! Love the gorgeous backdrop in this practice. Where is your cozy sweater from? It's a must have on these chilly days!!❤
great flow ❤
Great flow!!
FABULOUS x
Thank you ☺️
you’re so welcome!
Perfect❤
yip. second time was even better! x
Love your workouts Can ask you please if it's safe in pregnancy? Thanks ❤
Our comfort zone is Our enemy.
Where r uhh from ?
Everything is fab except your exhale ...it's very annoying... yogi breath is using the nostrils and not mouth ... 😢