This is an extremely useful video!! Well done & thank you! I am post op 13 days. Truly listen to your body. Rest, rest & rest! Your body will reward you each day with more stamina. I made dinner & did a load of laundry, my body said done. I laid down for a couple of hours. Then was able to do another 40 minutes of activity. But then had to lay down again. Next day, I could do 15 minutes more at a time & so on. Lastly, the gas! Kristina is correct. Passing gas & 1st BM can be nerve wracking. After my c-section years ago, I had a fantastic nurse who gave me the best trick to pass gas & go smoothly & without discomfort. Ginger ale & caffeinated tea. Put ginger ale in microwaveable cup, Stir out bubbles, put tea bag in ginger ale for about a minute. Repeatedly drink this combo until you go. Usually a cup an hour or 2. Works for me like a charm. My bowels moved 24 hours after surgery. #bestwishesforspeedyrecovery
Thank you! Do you nuke the ginger ale for a minute and then put in the teabag to steer for a minute? Or just put in the teabag and nuke them both? Thank you!
You are a sweet, beautiful woman. This is the first video I've watched of several on my list and now I'm afraid the rest will pale in comparison. I very much appreciate how real and honest you are. My husband and I are empty nesters and your advice on showering at first and how many days I'll need someone with me is especially helpful. I wouldn't have thought to ask to take any undies home. I hope my hospital here in the states offers those too. I'll be sure to eat healthy, rest, and pick up juice and tea, but only drink clear liquids up to 4 hrs before surgery. Thank you so much for sharing everything!
I looked at this vid and it prepared me so much for my hysterectomy. Great vid thanks for sharing. Today I’m 6 days post Op and thank God for his grace, all is well.
@@simplymichele4639 I was so terrified...i had mine on the 10th the pain is crazy still...i had to go to the er yesterday from dehydration and vomiting diarrhea...i still feel like crap and in terrible pain...but hopefully I am on the road to recovery...thank y'all so much God Bless xoxo
Excellent video and you hit all the important points! I am a Nurse and on day 5 after my hysterectomy! All I would add is...from my last nights experience...if you begin to cough...ugggg...crab a pillow and hold it against your incision....that pain was worse than the actual surgery pain ❤️ Happy healing all 🥰😘👍🏼👍🏼
Omg yes it was THE worst!! I got a tickle in my theoat while in the hospital and OMG i felt like i was dying. I was so afraid I was going to pop a stitch or hurt the internal stitches. And I was wearing a binder while holding a pillow onto my incision.
This video was great. I decided this is my last video I’ll be watching. I got everything I needed from here. More than anything for me is the anticipation of it. At this point I’m just ready to get it over with. Thanks for sharing!!
Thanks for your video its very helpful. I did not drink cold water till now this is my 4th day recovery .I had my total hysterectomy on Monday Sept 23. The only thing I have not poops yet.I keep passing gas but no poops yet. I ask for an extra panties, the nurse are very nice they give me a lot and an xtra straps to support my abdomen..Also tips after surgery when they transfer you to your room make sure you have good position to sleep.I really had a back pain after a night of sleep that it should not happened because I had an IVY anestecia . Not an epidoral.God bless
This is a absolutely great video. I'm day four post-op. Today was my worst day of pain. I wanted to go BM but it was so hard. Thank God I finally went and now I'm feeling so much better. I am walking around which I enjoy doing. Please drink drink drink. That really helps.
Thank you for this. I’m trying not to watch a lot of videos. I’m very nervous. But you did give some great tips. Very encouraging and helpful. Keep healing and recovering.
Thank you so much Kristina for your kind advice. I can relate to a lot you say. I am on day 10 post op of a total abdominal hysterectomy. I was in severe pain up to a few days ago. Felt like I had a bag of sand or sandpaper in my lower abdomen, which was being twisted around. Never felt such intense pain in all my life! It was coming intermittently as contractions. Had to get stronger pain medication from my doctor. Don’t mean to scare anyone but just wanted to share my experience. Starting to feel a lot better now and walking about doing light things around the house gradually. Yes good food and rest is key to a healthy recovery. Watched a lot of videos and all I can say is that we are all so different in how we heal. I say to others out there, don’t feel pressured in recovering in ‘record time’, it’s no race. Slow but sure you will get there. Taking it easy and listening to your body is important. One step at a time. Thank you again for sharing such practical and useful information. I hope you are now fully recovered and feel on top of the world!😀👍.
Great video☺️ I am now on my 1st month after hysterectomy. We had the same experience, oh my gosh the worst of it was really the gas pain 1st day up to 2nd day after the procedure...was really hard to pass the gas! But I was so thankful for not having the hard time to poop 2 days after the surgery. OATMEAL helped me a lot because of its richness in fiber. Drink warm water instead of cold water I think it helped me a lot too.☺️ Now thank God I'm recovered but still have in my mind not to lift, push or pull anything heavy.Bending waist is not yet okay. Had some night sweats a week after the surgery, I thought it was just because of the hot weather 😂
I'm on day 4 after my hysterectomy and everything you've said is what I'm experiencing. I'm so pleased that I'm on track. Definitely true about the good food eating. My body is craving vegetables, nuts and fresh fruits. I'm just going with it. The other thing I'm finding very helpful is all the surgery healing meditations on RUclips. I'm finding it's helping me with pain and relaxation. As I'm normally super active, sitting around is very frustrating for me. The meditations have helped enormously. All the best to everyone who has had the surgery. Not fun but necessary.
Alice Totonjian can you share your favorite meditation videos? I am jumping out of my skin resting so much. But I know I only have 1 chance to heal my insides right.
@@kayleighfisher9024called Rapidly Heals and Regenerates Tissues. Meditation Mind channel on youtube. It has a bright purple background. Can't miss it. For some reason I can't share the link here.
@@alicetotonjian3930 omg Its so hard to stay still for me. Also My body is not used to this. For at least the last 10 years I've been working out intensely for 4-6 days a week. So my muscles are cramping and spasming big time. Im able to do arm movements which help my upper body and back and also booty squeezes, keigals and bridges helped my lower back and legs and also aids in the straightening of the pelvic floor muscles. This and walking is all I've been able. And allowing myself to do lol
@@Missfit75 it's now 5 months for me and I already feel so much better. I do lots of walking and mild stretches. My tummy still is a bit tender but I just do what my body allows. It is hard when you've been so active as you have. You really have to listen to your body. It knows what you need. I totally understand where you're at. All the best.
I absolutely love your video. I have my hysterectomy done the end of the month. To see you're up making this video after a week makes me feel so much better. Thank you so much. Glad you were doing well!!
KK D That is so sweet of you to say! I’m glad it’s helpful. I’m completely recovered. I started working out about 2 months after surgery. So blessed! No complications at all, thanks be to Jesus! I wish you all the best for your surgery. Gold bless you and protect you! 💜💫
I have also had 2 caesareans. Your video is very calming, encouraging, and helpful. Thank you so much for making such an excellent video Kristina. Bless you!
Great video!!! I am now 18 days post op and we had similar experiences! My surgery was at 1pm and my nurse had me up and walking by 10pm. At first I did not like that idea, however I think that is the reason I had absolutely no problems with gas pains!!! They removed 5lbs of fibroids out of my 115lb body!!!! I was so fearful before the surgery, partially because I watched too many videos. I only took Motrin for the first week at home, now I am only taking a muscle relaxer at night to sleep. And my compression underwear have been my best friend!!! I wish I would've done this surgery years ago!!! Hope you continue to heal well!!!
Maxine Williams Great to hear!! Yes, it’s been 10 weeks now for me and I even forget I had the surgery. Life is as usual. I’m able to workout, run, bike etc. No restrictions. So thankful to God!
THSNK you! How soon could you wear compression briefs? In terms of protecting th incision and keeping it aired and dry! I Want to brace and compress my ab/pelvic so bad it just feel safer!
This video was sooo helpful on so many levels. Thank You so much. I truly appreciate your honesty.You are so much younger than I am so that worries me about my own recovery a bit, but thank you for sharing with us your experience. You don't know how much you have helped me. God Bless you! Love from Texas..❤️
Debbie Lee Blessing over you! I asked Jesus to guide the hands of the surgeons... and He did. My recovery was so quick. Also no side effects. Jesus is the doctors and the healer, I know He will do the same for you. 😇 praying
Thank you so much for this amazing and helpful video💚 I am waiting for a call for my total hysterectomy surgery. I have severe endometriosis type 4 combined with adenomyosis. I have been struggling with great pain, extreme fatigue and bleedings for almost a decade. I already had 2 surgeries. I tried for a baby but it was very difficult. I am so scared of my surgery but with this video and the love of god I think everything will be ok. Thank you for your kindness Kristina and for helping us with this video! I wish everyone the best and also a speedy recovery💙
I’m sorry to hear about your troubles....Keep praying and seeking the Lord. Jesus is your ultimate healer, He is the great physician.. your creator and daddy!! 💜 I know how much He helped me during the surgery and after! My recovery was extremely fast! All because of Him!!!
Thank you so much Kristina for this video. I found it MUCH more calming than others that I've watched. I'm about to have this surgery Sept. 13/18 (vaginally, I hope) and I am TERRIFIED. Your video made me feel so much more calm. I'm still scared but, this was quite refreshing to see. Thank you!
Excellent video, I am 6 days post-op from an abdominal hysterectomy. I did get up right away though, I did not want to develop a blood clot or pneumonia. Still using pain meds at night so I can sleep, so far so good. You have excellent advice here.
Thank you so much for this comforting video and sharing details that some may feel uncomfortable sharing. My surgery is in a few days and I am terrified, having never had surgery before. I am not watching many videos as I don’t want to freak myself out further. Yours did not scare me and made me feel better. God bless you and hope you are still doing well!
You have listed good tips. Today is 5 week post op of the same surgery. I did not watch any videos prior to my surgery July 16. I received slipped resistant socks with the underwear. Really comfortable. I am still experiencing some lower abdomen pressure. Thanks for sharing.
My surgery was 48 hours ago. Smart idea suggests to pack earplugs! I wished I had watched you video prior my hysterectomy. Your calming voice would’ve been a comforting and put me at ease of the unknown! Hospital’s are not quite. A lot of noises going on. I did cover my eyes with a towel from the computer light monitor.
Thank you so much! I am having one on the 15th this month. Your advice and tips are going to be helpful. Appreciate your time for sharing. Prayers for your full recovery!
Beverly Reyes I am FULLY recovered!! Praise God. I can do any exercise, lift any weights like before, no side effects on bladder or anything else. It only took 1.5-2 months max. I don’t think about the surgery at all anymore, I forgot I’ve had it!! Recovery tips are very important ..;) glad you found them helpful. All the best to you, God bless!
Thank you so much for an amazingly helpful video. I am having my hysterectomy on Monday and the information you have given in this video is brilliant - all the little, practical things that you don't like to bother the medical staff with. I hope your recovery has continued well and that you are now back to normal. Thank you again.
Jenny Aspin I’m glad you found this helpful. I don’t even think about my surgery anymore, recovery was phenomenal, no complications, thanks be to God! I hope everything goes just as smoothly with yours!!
Thank you so much for your helpful and informative video. I'm having a radical hysterectomy and treatment in a few weeks, and this information really helps. Take care and best wishes from New Zealand xx Victoria.
It's the gas pains that scare me the most. I had a very hard time passing the gas after my open heart surgery...I can't imagine how bad it will be after abdominal surgery. ☹😩
Symone Kennedy, my doctor told me ahead of time that he would remove the majority of gas and not to worry. I was skeptical after hearing all the RUclips videos. But he did a great job and I have had minimal gas pain. Day 2, I took mineral oil to help having a bowel movement.
Yup ! You’re sooo right the gas pain is the worst !!! I just got my laparoscopic surgery last week, stool softener and eating lots of fibers is a much!
I’m glad to hear it’s encouraged you Elaine! 💜 I just prayed for you!! Jesus will Lord over the surgery and guide the surgeons’s hands and I declare full and speedy recovery over you and full healing and restoration ! In Jesus name!! 😇💜 🙏🏼
Thank you so much for this video! I love it when u said after the oxygen mask u did not remember anything after that! I am terrified but i cannot take this pain anymore!
Toivonia Williams Hang in there! It’s all worth it... the pain will go away and you will feel amazing! I barely remember I had the surgery. No lasting side effects, only positive things. I’m so much slimmer, fit into my old jeans, and I work out as much as I want, no restrictions of weight lifting or cardio. I also have so much more energy than before. I Don’t get tired as easy. Also- NO MORE PERIOD! 🎉 it’s like a distant bad memory 😂 You will love it once the pain is gone!!!
@@kristinaelliott8335 how long after your surgery were you able to go back to your normal workouts? Before my surgery I did very intense HIIT and weight workouts so I know that will take a while to get back into bc they would push my body even when I was fully healthy.
Karen Popp For me it took me two months before I could do my regular workouts. Might be longer for you as yours are so intense. Listen to your body. Some ppl it takes them a year. Depends if you have side effects or complications. My healing was really smooth and very quick. Don’t push yourself if you feel you’re not fully healed. It’s not worth jeopardizing your health or recovery 😉
Thank you so much for this video, your video is extremely helpful and informative! I have had 2 c sections myself and surgery makes me very scared..I will ask them for anxiety meds beforehand. I'm scheduling my surgery between Dec and January.
day 8, your "little juggle/wiggle made me smile and work. Not much energy only lost basket but thanks to you get around a bit, slow process, I find prayer and meditation so helpful. I have two wk check up 5th. I'll be back with updates. You are a source of healing for all.
@@kristinaelliott8335 Energy is coming back slow but sure. I have been up all day and its almost 2pm, I wake about 2 am? Sleep is off, but I am dealing with it. Yes you were so correct about having help the first two weeks. My Daughter has been a true Champion. I am so grateful for your insight and common sense approach to healing, and for your courage to reach out and help others. May God always keep you safe. Raina and I send you our happy Thanksgiving wishes and will send an update when I am at the end of week 6 . Can't believe it got here so fast.
@@bonnieclark2249 I hope you’re doing well and moving around and finding normalcy back in your life and routine. You’re blessed to have such a loving daughter looking after you 💜 I pray for your full recovery, healing and restoration and for God’s love and blessings to flood you and your household. 💫😇
Thank you for sharing your experience. I have my appt in Oct to schedule mine, if I make it that long. Trying to lose a bit more weight, but can have it any time if bleeding gets too bad for too long. Been fighting PCOS and fibroids pretty much since I was 17. Now almost 54. Looking forward to getting it over, but very nervous too.
Thank you so much for posting this video! I found it to be very informative and calming in comparison to other videos I've seen. I'm having the exact same surgery on Monday 7/23, and I'm nervous about the pain level.
Kristina, Thank you. I have my total abdominal hysterectomy tomorrow morning. Your detailed account of before and after the surgery, including mentioning your fear, truly has made a difference. I go with more confidence now, and also remembering to be gentle with myself. Thank you again!
Inhale8Exhale8 I’m so glad it was helpful. Get a good night sleep tonight. I pray that Lord Jesus will be with you and the surgeons in the operation room making sure it’s all executed perfectly like mine was 😀. It’s been 2 years for me and never think about the surgery anymore. I was back in 💯 shape after 2 months with no complications, Working out etc. God bless you 😇💖
@@kristinaelliott8335 Thank you so much for your prayers. Having someone who relates to the situation is so much of what I was needing at the moment. I will keep you posted!
God bless you Barb! May Jesus protect you and guide the hands of the surgeons for a perfect execution! I declare you healed and restored in Jesus name! You are so loved! 💖 Let me know how it goes!!! Lots of rest, good sleep and healthy food is the key 😉
Thank you for sharing your story. I will be having my surgery on Oct. 17. To be honest, I was a nervous wreck and a huge ball of anxiety before I watched your video. Your story is encouraging and it helps me to mentally prepare what to expect. I've watched other videos on RUclips and got even more nervous after watching them. I will be having my hysterectomy abdominally, so I know that my road to recovery will be a longer one.
pegslv Mine was abdominal as well. Being prepared mentally and otherwise is very important. God be with you during the surgery! 😇 you can count on Jesus for your healing if you ask Him 💜. I was completely recovered after 6 weeks or so with no complications or side effects - I was working out and lifting weights and grocery bags. I also dropped a couple waist sizes. So thankful!!! God bless you!
@@kristinaelliott8335 Thank you so much for your positive words. My concern is I am 50 and won't be recovering as fast as other women. But I'm trying to stay positive as much as I can. I'll be watching your video again a few more times before I go in. :)
pegslv Don’t worry about your age! I’m 44. It’s about the diet, rest and how you take care of yourself during and after. “Cast all your anxieties upon Him [Jesus] , for He cares for you” 🙂 1 Peter 5:7
Great video, am having my surgery this month and you have really help me to put my mind at ease. You have touched on all the points that I need answers I appreciate your honesty, I appreciate the information, please continue your recovery.
Caroline Harris I’m fully recovered, it was quick and no side effects thanks to Jesus my Healer. I was able to start working out about a month and a half later. I don’t even think about the surgery any more. after 2 months I was back to normal in every area (incl lifting weights) 100%. if you follow the tips I give, I’m certain you will have success. Plus say a prayer to the one who created you and cares for you Jesus Christ. 😇🤗. He was in the operating room with me. Much love 💜
Thank you so much for telling about your experience. I just had my surgery yesterday. I had so much gas in my body.sharp pain especially on my shoulders. 😩 The first day for me was terrible. I took some charco pills to help with gas. It really helped. I stayed one night at the hospital. The second night I slept home upright on my bed. Massage and hot pads on shoulders. Lots of hot tea. Light meals for first days.
I had my visit with my Gyn. They have dediced to move forward with trying to do the Laparoscopy but if they find it necessary to do Abdominal they will move in that direction .My surgery will take place I'm end of July .I can't eat a lot because I'm having a hard time with my bowel . So I'm going to stay on fruits and Spinach until surgery . I really appreciate your videos . You are Very sweet and nice
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This is an extremely useful video!! Well done & thank you! I am post op 13 days. Truly listen to your body. Rest, rest & rest! Your body will reward you each day with more stamina. I made dinner & did a load of laundry, my body said done. I laid down for a couple of hours. Then was able to do another 40 minutes of activity. But then had to lay down again. Next day, I could do 15 minutes more at a time & so on. Lastly, the gas! Kristina is correct. Passing gas & 1st BM can be nerve wracking. After my c-section years ago, I had a fantastic nurse who gave me the best trick to pass gas & go smoothly & without discomfort. Ginger ale & caffeinated tea. Put ginger ale in microwaveable cup, Stir out bubbles, put tea bag in ginger ale for about a minute. Repeatedly drink this combo until you go. Usually a cup an hour or 2. Works for me like a charm. My bowels moved 24 hours after surgery. #bestwishesforspeedyrecovery
Hello! Did you have the ginger ale and the tea at the hospital?Thanks for your tip!
Thank you! Do you nuke the ginger ale for a minute and then put in the teabag to steer for a minute? Or just put in the teabag and nuke them both? Thank you!
You are a sweet, beautiful woman. This is the first video I've watched of several on my list and now I'm afraid the rest will pale in comparison. I very much appreciate how real and honest you are. My husband and I are empty nesters and your advice on showering at first and how many days I'll need someone with me is especially helpful. I wouldn't have thought to ask to take any undies home. I hope my hospital here in the states offers those too. I'll be sure to eat healthy, rest, and pick up juice and tea, but only drink clear liquids up to 4 hrs before surgery. Thank you so much for sharing everything!
I looked at this vid and it prepared me so much for my hysterectomy. Great vid thanks for sharing. Today I’m 6 days post Op and thank God for his grace, all is well.
Mella pne so glad it was helpful! All the glory goes to Jesus💞
I am so glad your went so good God Bless!!! I am having mine soon and I am so scared
pennystone95 don’t be scared. It will be well. Let us know how it went ok.
@@simplymichele4639 I was so terrified...i had mine on the 10th the pain is crazy still...i had to go to the er yesterday from dehydration and vomiting diarrhea...i still feel like crap and in terrible pain...but hopefully I am on the road to recovery...thank y'all so much God Bless xoxo
@@kristinaelliott8335 k
Excellent video and you hit all the important points! I am a Nurse and on day 5 after my hysterectomy! All I would add is...from my last nights experience...if you begin to cough...ugggg...crab a pillow and hold it against your incision....that pain was worse than the actual surgery pain ❤️ Happy healing all 🥰😘👍🏼👍🏼
Judy Wanthouse so true I though I pulled something
Omg yes it was THE worst!! I got a tickle in my theoat while in the hospital and OMG i felt like i was dying. I was so afraid I was going to pop a stitch or hurt the internal stitches. And I was wearing a binder while holding a pillow onto my incision.
Sneezing n coughing uughhh..🤢
This video was great. I decided this is my last video I’ll be watching. I got everything I needed from here. More than anything for me is the anticipation of it. At this point I’m just ready to get it over with. Thanks for sharing!!
dbrown0496 It will be over before you know it! 😉 God bless you with peace and health!
How dd it go?
I am petrified. Still am , but you definitely helped. Thank you. Great advice.
You were very detailed and informative I appreciate that
This is a great vlog i had my hysterectomy 5 days ago ... and this is so comforting bc i felt so needy ... ty for sharing ♡
Great video day 6 after surgery for me...pain is still bad for me but it will get better soon i hope. Ladies just don't over do it is my best advice.
kara moats how are you now?
Thanks for your video its very helpful. I did not drink cold water till now this is my 4th day recovery .I had my total hysterectomy on Monday Sept 23.
The only thing I have not poops yet.I keep passing gas but no poops yet.
I ask for an extra panties, the nurse are very nice they give me a lot and an xtra straps to support my abdomen..Also tips after surgery when they transfer you to your room make sure you have good position to sleep.I really had a back pain after a night of sleep that it should not happened because I had an IVY anestecia . Not an epidoral.God bless
This is a absolutely great video. I'm day four post-op. Today was my worst day of pain. I wanted to go BM but it was so hard. Thank God I finally went and now I'm feeling so much better. I am walking around which I enjoy doing. Please drink drink drink. That really helps.
Thank you for this. I’m trying not to watch a lot of videos. I’m very nervous. But you did give some great tips. Very encouraging and helpful. Keep healing and recovering.
Perfect recovery video thank you so much!
This video is encouraging. I am getting my surgery soon, and this helps me know what I am getting into.
Thank you so much Kristina for your kind advice. I can relate to a lot you say. I am on day 10 post op of a total abdominal hysterectomy. I was in severe pain up to a few days ago. Felt like I had a bag of sand or sandpaper in my lower abdomen, which was being twisted around. Never felt such intense pain in all my life! It was coming intermittently as contractions. Had to get stronger pain medication from my doctor. Don’t mean to scare anyone but just wanted to share my experience. Starting to feel a lot better now and walking about doing light things around the house gradually. Yes good food and rest is key to a healthy recovery. Watched a lot of videos and all I can say is that we are all so different in how we heal. I say to others out there, don’t feel pressured in recovering in ‘record time’, it’s no race. Slow but sure you will get there. Taking it easy and listening to your body is important. One step at a time. Thank you again for sharing such practical and useful information. I hope you are now fully recovered and feel on top of the world!😀👍.
Great video...good direct tips! So glad you are doing so well. I will consider ALL that was stated. Thank You!
Great video☺️
I am now on my 1st month after hysterectomy.
We had the same experience, oh my gosh the worst of it was really the gas pain 1st day up to 2nd day after the procedure...was really hard to pass the gas!
But I was so thankful for not having the hard time to poop 2 days after the surgery. OATMEAL helped me a lot because of its richness in fiber. Drink warm water instead of cold water I think it helped me a lot too.☺️
Now thank God I'm recovered but still have in my mind not to lift, push or pull anything heavy.Bending waist is not yet okay.
Had some night sweats a week after the surgery, I thought it was just because of the hot weather 😂
Thank you so much for your video! Especially the description of some of the side effects. Not overdoing walking and tips about gas and meals.
I'm having the same , in a few weeks .... and I'm a little apprehensive. Thank you for posting this.
I'm on day 4 after my hysterectomy and everything you've said is what I'm experiencing. I'm so pleased that I'm on track. Definitely true about the good food eating. My body is craving vegetables, nuts and fresh fruits. I'm just going with it. The other thing I'm finding very helpful is all the surgery healing meditations on RUclips. I'm finding it's helping me with pain and relaxation. As I'm normally super active, sitting around is very frustrating for me. The meditations have helped enormously. All the best to everyone who has had the surgery. Not fun but necessary.
Alice Totonjian can you share your favorite meditation videos? I am jumping out of my skin resting so much. But I know I only have 1 chance to heal my insides right.
@@kayleighfisher9024called Rapidly Heals and Regenerates Tissues. Meditation Mind channel on youtube. It has a bright purple background. Can't miss it. For some reason I can't share the link here.
@@alicetotonjian3930 omg Its so hard to stay still for me. Also My body is not used to this. For at least the last 10 years I've been working out intensely for 4-6 days a week. So my muscles are cramping and spasming big time. Im able to do arm movements which help my upper body and back and also booty squeezes, keigals and bridges helped my lower back and legs and also aids in the straightening of the pelvic floor muscles. This and walking is all I've been able. And allowing myself to do lol
@@Missfit75 it's now 5 months for me and I already feel so much better. I do lots of walking and mild stretches. My tummy still is a bit tender but I just do what my body allows. It is hard when you've been so active as you have. You really have to listen to your body. It knows what you need. I totally understand where you're at. All the best.
Excellent video.....just been thru this and you really hit the mark with the practical info...some of which they don't tell you about! Thanks.
I absolutely love your video. I have my hysterectomy done the end of the month. To see you're up making this video after a week makes me feel so much better. Thank you so much. Glad you were doing well!!
KK D That is so sweet of you to say! I’m glad it’s helpful. I’m completely recovered. I started working out about 2 months after surgery. So blessed! No complications at all, thanks be to Jesus! I wish you all the best for your surgery. Gold bless you and protect you! 💜💫
Hi Christina! Thank you for your video. It was very useful for me and strengthened me to have hysterectomy surgery 🙏🏻🙏🏻🙏🏻
Thank you so much. Your video is to the point, informative and reassuring. I am going in on Monday and hoping to sound as strong as you do on day 7.
I have also had 2 caesareans. Your video is very calming, encouraging, and helpful. Thank you so much for making such an excellent video Kristina. Bless you!
Kristina Ciminillo I’m glad to hear it was helpful :) God bless you, all the best!
I'm having the same exact procedure in January and your video has helped me alot. Thank you
Thank you so much for posting this video.
Great video!!! I am now 18 days post op and we had similar experiences! My surgery was at 1pm and my nurse had me up and walking by 10pm. At first I did not like that idea, however I think that is the reason I had absolutely no problems with gas pains!!! They removed 5lbs of fibroids out of my 115lb body!!!! I was so fearful before the surgery, partially because I watched too many videos. I only took Motrin for the first week at home, now I am only taking a muscle relaxer at night to sleep. And my compression underwear have been my best friend!!! I wish I would've done this surgery years ago!!! Hope you continue to heal well!!!
Maxine Williams Great to hear!! Yes, it’s been 10 weeks now for me and I even forget I had the surgery. Life is as usual. I’m able to workout, run, bike etc. No restrictions. So thankful to God!
Kristina Elliott I’m terrified of the surgery. Because of the size of my Fibroids, blood loss is my biggest risk so I’m really, really scared now.
I've heard other woman say the same thing about doing it years ago!
THSNK you! How soon could you wear compression briefs? In terms of protecting th incision and keeping it aired and dry! I Want to brace and compress my ab/pelvic so bad it just feel safer!
This was extremely helpful. Thank you very much for sharing your experience and advice
Very helpful positive and encouraging to someone who is going to have this proceedure. Thank you.
Thankyou your video helped me I’m going this morning for a hysterectomy your video has helped
This was so very helpful - Thank You!!
Thank you for this amazing video!
Thank you for this info, I’ve got surgery coming up in a few weeks!
Great video 😊 gave me so much peace Thanks for sharing.Am having mine in 2 days and you made me calm🙏🏻
Thank you so much for that, I feel much more ready now.
This video was sooo helpful on so many levels. Thank You so much. I truly appreciate your honesty.You are so much younger than I am so that worries me about my own recovery a bit, but thank you for sharing with us your experience. You don't know how much you have helped me. God Bless you! Love from Texas..❤️
Debbie Lee Blessing over you! I asked Jesus to guide the hands of the surgeons... and He did. My recovery was so quick. Also no side effects. Jesus is the doctors and the healer, I know He will do the same for you. 😇 praying
Thank you so much for this amazing and helpful video💚 I am waiting for a call for my total hysterectomy surgery. I have severe endometriosis type 4 combined with adenomyosis. I have been struggling with great pain, extreme fatigue and bleedings for almost a decade. I already had 2 surgeries. I tried for a baby but it was very difficult. I am so scared of my surgery but with this video and the love of god I think everything will be ok. Thank you for your kindness Kristina and for helping us with this video! I wish everyone the best and also a speedy recovery💙
I’m sorry to hear about your troubles....Keep praying and seeking the Lord. Jesus is your ultimate healer, He is the great physician.. your creator and daddy!! 💜 I know how much He helped me during the surgery and after! My recovery was extremely fast! All because of Him!!!
Thank you for your encouraging words. Hope your all heald
Very Informative! Thank you!
Thank you for doing this video for us .. So informative and helpful .. and puts my mind at ease.
Thank you so much Kristina for this video. I found it MUCH more calming than others that I've watched. I'm about to have this surgery Sept. 13/18 (vaginally, I hope) and I am TERRIFIED. Your video made me feel so much more calm. I'm still scared but, this was quite refreshing to see. Thank you!
JLWH I'm having mine in two weeks and I'm terrified as well!!!!
Thank you for sharing your experience. Very helpful
Practical Advice!
Excellent video, I am 6 days post-op from an abdominal hysterectomy. I did get up right away though, I did not want to develop a blood clot or pneumonia. Still using pain meds at night so I can sleep, so far so good. You have excellent advice here.
Thanks for the tips.
Great video
Great 😊 information ℹ️ you did a great job explaining
Very good video!
Thank you so much. 🌷
Thank you so much for this comforting video and sharing details that some may feel uncomfortable sharing. My surgery is in a few days and I am terrified, having never had surgery before. I am not watching many videos as I don’t want to freak myself out further. Yours did not scare me and made me feel better. God bless you and hope you are still doing well!
C Woods you will be fine I’m 6 weeks post you will be just fine
You have listed good tips. Today is 5 week post op of the same surgery. I did not watch any videos prior to my surgery July 16. I received slipped resistant socks with the underwear. Really comfortable. I am still experiencing some lower abdomen pressure. Thanks for sharing.
Thank you Kristina. Very good video. Helped me a lot during my surgery and recovery.
Kranthi Bayya Very glad to hear it was helpful! 🧡
Amazing thanks a lot for information God bless you n get well soon
Thank you for sharing. Very helpful
Omg your so sweet. Thank you for the advice
My surgery was 48 hours ago.
Smart idea suggests to pack earplugs! I wished I had watched you video prior my hysterectomy.
Your calming voice would’ve been a comforting and put me at ease of the unknown!
Hospital’s are not quite. A lot of noises going on. I did cover my eyes with a towel from the computer light monitor.
Thank you for your selfishness and kind advice. Love and blinding light. Mo
Monique Williams thank you. I think (I hope) you meant “selflessness” instead of selfishness? 😀💜
Today is my 5th day of total hysterectomy. Thank you for sharing.
This is great info, thank you! I remember the gas pains after my c section with my twins. It was horrible!!! I’m not excited about those pains…
Thankyou so much I’m going in soon for a total abdominal hysterectomy and I am so nervous. Your video has helped me feel calm. Thankyou
Thank you so much! I am having one on the 15th this month. Your advice and tips are going to be helpful. Appreciate your time for sharing. Prayers for your full recovery!
Beverly Reyes I am FULLY recovered!! Praise God. I can do any exercise, lift any weights like before, no side effects on bladder or anything else. It only took 1.5-2 months max. I don’t think about the surgery at all anymore, I forgot I’ve had it!! Recovery tips are very important ..;) glad you found them helpful. All the best to you, God bless!
How did it Go??
Thank you so much for an amazingly helpful video. I am having my hysterectomy on Monday and the information you have given in this video is brilliant - all the little, practical things that you don't like to bother the medical staff with. I hope your recovery has continued well and that you are now back to normal. Thank you again.
Jenny Aspin I’m glad you found this helpful. I don’t even think about my surgery anymore, recovery was phenomenal, no complications, thanks be to God! I hope everything goes just as smoothly with yours!!
Thank you your video was great!
Thank you for sharing. This really helped, I'm still anxious, oh well.
Great video. Thanks
Thank you so much! Good information👍
This is my 7th day thank you (post oo) sleep was hard for me and my constipation!!! Your Tips helped Alot THANK YOU!
Thank you so much for your helpful and informative video. I'm having a radical hysterectomy and treatment in a few weeks, and this information really helps. Take care and best wishes from New Zealand xx Victoria.
Hope it all went well for you. I just saw your comment. YT doesn’t notify me for each one. God bless you.
It's the gas pains that scare me the most. I had a very hard time passing the gas after my open heart surgery...I can't imagine how bad it will be after abdominal surgery. ☹😩
Symone Kennedy, my doctor told me ahead of time that he would remove the majority of gas and not to worry. I was skeptical after hearing all the RUclips videos. But he did a great job and I have had minimal gas pain. Day 2, I took mineral oil to help having a bowel movement.
Yup ! You’re sooo right the gas pain is the worst !!! I just got my laparoscopic surgery last week, stool softener and eating lots of fibers is a much!
Thank you so much....
It's so relatable
I have surgery in 3 days. This is by far the most useful video ive watched. Thank you. I feel significantly more comfortable after watching it.
I’m glad to hear it’s encouraged you Elaine! 💜 I just prayed for you!! Jesus will Lord over the surgery and guide the surgeons’s hands and I declare full and speedy recovery over you and full healing and restoration ! In Jesus name!! 😇💜 🙏🏼
Ur video was good for me to listen too. I'm actually having to have the same hysterectomy that u had so it is so helpful thank u so much
Thanks a lot for sharing your experience
Thank you so much for this video. Very informative. I will be having my surgery on the 8th of January but mine will be like a laparoscopy and Robotic.
Thank you so much for this video! I love it when u said after the oxygen mask u did not remember anything after that! I am terrified but i cannot take this pain anymore!
Siopaocruz07 you will feel amazing after you recover!
I’m trans and having a abdominal hysterectomy on the 15th December, this video helped, thanks
Thank you!
Hi. Very Very helpful information. Amazing 😊😊
Thank you so much !
thank you for sharing your story this really helps alot of women God bless!
I’m so glad to hear that! Thank you and God bless you too! 💫
This was very helpful for me! Thank you for sharing with us. xoxoxoxo
Glad I finally found a video for abdominal hysterectomy. I had mine 6 days ago. This pain is worst the my 3 prior c sections. This was so helpful
Toivonia Williams Hang in there! It’s all worth it... the pain will go away and you will feel amazing! I barely remember I had the surgery. No lasting side effects, only positive things. I’m so much slimmer, fit into my old jeans, and I work out as much as I want, no restrictions of weight lifting or cardio. I also have so much more energy than before. I Don’t get tired as easy. Also- NO MORE PERIOD! 🎉 it’s like a distant bad memory 😂
You will love it once the pain is gone!!!
@@kristinaelliott8335 how long after your surgery were you able to go back to your normal workouts? Before my surgery I did very intense HIIT and weight workouts so I know that will take a while to get back into bc they would push my body even when I was fully healthy.
Karen Popp For me it took me two months before I could do my regular workouts. Might be longer for you as yours are so intense. Listen to your body. Some ppl it takes them a year. Depends if you have side effects or complications. My healing was really smooth and very quick. Don’t push yourself if you feel you’re not fully healed. It’s not worth jeopardizing your health or recovery 😉
Thank you so much for this video, your video is extremely helpful and informative! I have had 2 c sections myself and surgery makes me very scared..I will ask them for anxiety meds beforehand. I'm scheduling my surgery between Dec and January.
Thank you so much for sharing! !
Loved your video surgery was 10/7 for me days days in for me!
day 8, your "little juggle/wiggle made me smile and work. Not much energy only lost basket but thanks to you get around a bit, slow process, I find prayer and meditation so helpful. I have two wk check up 5th. I'll be back with updates. You are a source of healing for all.
So glad you’re doing well. Energy will come back! Slow but steady! this too shall pass 🙂
@@kristinaelliott8335 Energy is coming back slow but sure. I have been up all day and its almost 2pm, I wake about 2 am? Sleep is off, but I am dealing with it. Yes you were so correct about having help the first two weeks. My Daughter has been a true Champion. I am so grateful for your insight and common sense approach to healing, and for your courage to reach out and help others. May God always keep you safe. Raina and I send you our happy Thanksgiving wishes and will send an update when I am at the end of week 6 . Can't believe it got here so fast.
@@bonnieclark2249 I hope you’re doing well and moving around and finding normalcy back in your life and routine. You’re blessed to have such a loving daughter looking after you 💜 I pray for your full recovery, healing and restoration and for God’s love and blessings to flood you and your household. 💫😇
Thank you for sharing your experience. I have my appt in Oct to schedule mine, if I make it that long. Trying to lose a bit more weight, but can have it any time if bleeding gets too bad for too long. Been fighting PCOS and fibroids pretty much since I was 17. Now almost 54. Looking forward to getting it over, but very nervous too.
Thank you so much for posting this video! I found it to be very informative and calming in comparison to other videos I've seen. I'm having the exact same surgery on Monday 7/23, and I'm nervous about the pain level.
ChinaRains Joy i just had the Sx on 7/13. This is a very informative video. Best ive seen on RUclips
@@nejeudi6539 She is great at expressing her experience.
Getting my surgery next month awesome video
Did you gain any weight please answer me:[
Thank you for this video it was really encouraging I am going to have to have a hysterectomy and the information you gave us helped calm my nerves
Valeria Young God bless you and be with you 💗😇
Kristina, Thank you. I have my total abdominal hysterectomy tomorrow morning. Your detailed account of before and after the surgery, including mentioning your fear, truly has made a difference. I go with more confidence now, and also remembering to be gentle with myself. Thank you again!
Inhale8Exhale8 I’m so glad it was helpful. Get a good night sleep tonight. I pray that Lord Jesus will be with you and the surgeons in the operation room making sure it’s all executed perfectly like mine was 😀. It’s been 2 years for me and never think about the surgery anymore. I was back in 💯 shape after 2 months with no complications, Working out etc. God bless you 😇💖
@@kristinaelliott8335 Thank you so much for your prayers. Having someone who relates to the situation is so much of what I was needing at the moment. I will keep you posted!
@@Inhale8Exhale8 how did it go?
Thank you so much for this video I appreciate it and I pray that all is well with you God bless
M MP I’m doing amazing! To God be the glory! Blessings to you too!
Thank you
THANK YOU FOR DOING THIS VIDEO . WITH THE INFO YOU GAVE I CAN PREPARE MYSELF IN A POSITIVE MINDSET. ❤ 🙏 FOR A SPEEDY RECOVERY 🙏.
God bless you Barb! May Jesus protect you and guide the hands of the surgeons for a perfect execution! I declare you healed and restored in Jesus name! You are so loved! 💖
Let me know how it goes!!! Lots of rest, good sleep and healthy food is the key 😉
Thanks mam it helped God Bless you
Thank you for sharing, very helpful ❤
Thank you for your feedback! Blessings to you Darnise!! 💝
Thank you for sharing your story. I will be having my surgery on Oct. 17. To be honest, I was a nervous wreck and a huge ball of anxiety before I watched your video. Your story is encouraging and it helps me to mentally prepare what to expect. I've watched other videos on RUclips and got even more nervous after watching them. I will be having my hysterectomy abdominally, so I know that my road to recovery will be a longer one.
pegslv Mine was abdominal as well. Being prepared mentally and otherwise is very important. God be with you during the surgery! 😇 you can count on Jesus for your healing if you ask Him 💜. I was completely recovered after 6 weeks or so with no complications or side effects - I was working out and lifting weights and grocery bags. I also dropped a couple waist sizes. So thankful!!! God bless you!
@@kristinaelliott8335 Thank you so much for your positive words. My concern is I am 50 and won't be recovering as fast as other women. But I'm trying to stay positive as much as I can. I'll be watching your video again a few more times before I go in. :)
pegslv Don’t worry about your age! I’m 44. It’s about the diet, rest and how you take care of yourself during and after.
“Cast all your anxieties upon Him [Jesus] , for He cares for you” 🙂 1 Peter 5:7
Great video, am having my surgery this month and you have really help me to put my mind at ease. You have touched on all the points that I need answers I appreciate your honesty, I appreciate the information, please continue your recovery.
Caroline Harris I’m fully recovered, it was quick and no side effects thanks to Jesus my Healer. I was able to start working out about a month and a half later. I don’t even think about the surgery any more. after 2 months I was back to normal in every area (incl lifting weights) 100%. if you follow the tips I give, I’m certain you will have success. Plus say a prayer to the one who created you and cares for you Jesus Christ. 😇🤗. He was in the operating room with me. Much love 💜
Thank you so much for telling about your experience. I just had my surgery yesterday. I had so much gas in my body.sharp pain especially on my shoulders. 😩 The first day for me was terrible. I took some charco pills to help with gas. It really helped. I stayed one night at the hospital. The second night I slept home upright on my bed. Massage and hot pads on shoulders. Lots of hot tea. Light meals for first days.
You are on the right track!! Yeah the gas pain is awful!! But this too shall pass!! Haha pass the gas! 😅
I had my visit with my Gyn. They have dediced to move forward with trying to do the Laparoscopy but if they find it necessary to do Abdominal they will move in that direction .My surgery will take place I'm end of July .I can't eat a lot because I'm having a hard time with my bowel . So I'm going to stay on fruits and Spinach until surgery . I really appreciate your videos . You are Very sweet and nice