If you have social anxiety, watch this

[@PsychologyMg]

i feel all individuals with social anxiety has their own unique personality and I love it !

[@jovannydraws7235]

just sharing your experience and tips helps many, including me. thanks so much for the watch!

[@wellstl]

Thanks so much to you for this encouraging comment! It really means a lot to me 💗

[@shirousa00]

you're absolutely beautiful!! I love your advice too ❤️

[@wellstl]

Thank you very much 🥹💗

[@kicooonp]

Nice advice! I'll try it, thanks❤

[@wellstl]

I'm glad it helps 🫶

[@lou-srtt]

no bc that video helped me sm, thank you 🤍

[@wellstl]

Thank you for telling me !!! It really means a lot 💗🫶

[@nat-fj1xx]

such a great videoo! thank u sm 💐

[@wellstl]

Thanks to you 💗 it really makes me happy to no it’s appreciated :))

[@Twilightsonata-w7p]

That thinking and rethinking strategy kind of sounds like scripting, where you plan out conversations way before hand in order to try and predict social outcomes and prevent bullying or isolation, if not doing so had resulted in traumatic past experiences. It is a form of rumination and stems from hyper vigilance as a way of predicting the future which is logically faulty because people are complex and could say or do anything at any moment. Anxiety brain however does not care about what’s logical, unfortunately.

[@wellstl]

Thank you very much for sharing this, it's actually very interesting and true!

[@slax4884]

Good starting videos and the editing is good, are you a uni student?

[@wellstl]

Thank you!! I'm not a uni student yet, why? :)

[@slax4884]

@@wellstl oh you just gave off open minded thoughful student energy :) thanks for sharing your perspective :))

[@wellstl]

I take that as a compliment! Thank you :)))

[@Zyslme]

oh, it rly helps thank you so much 🫶🏻!

[@wellstl]

I’m really glad it helps 💗💗