Mat Pilates at Home - No Reformer Needed!

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  • Опубликовано: 11 окт 2024

Комментарии • 51

  • @bodylastics
    @bodylastics  2 года назад

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  • @rebeccakilci5128
    @rebeccakilci5128 Год назад

    Jen G literally the best. So happy I found you again

  • @natasha3410
    @natasha3410 3 месяца назад

    Please never delete this video, bless you all who uploaded this 🙏

    • @bodylastics
      @bodylastics  2 месяца назад +1

      Natasha we have an app called Body Last with all of those workouts for free

  • @adamouib
    @adamouib 2 года назад +1

    There is so many Pilates video out there but this one is the best of the best

  • @diaotse
    @diaotse 9 лет назад +3

    Jenn G. is my favourite instructor in all youtube !! I make this routine at home since october and i have really seen a difference in my posture and flexibility and muscle strength. She describes so good , is very polite and this program combines exercises for all the body. Thank you so much ! Could you please make more videos with Jenn G and pilates , with no reformer needed (I do pilates at home and i only have a mat and a pair of leg weights). Again well done !!!!

  • @hannahsteiman
    @hannahsteiman 10 лет назад +8

    This is a good class if you're looking for a lot of glute work but if you're looking for a more traditional Pilates class it may not fit the bill ... no rollup, rolling like a ball, spine stretch forward, etc.

  • @kristsart656
    @kristsart656 7 лет назад +1

    I had a pilates/yoga studio membership and this video is amazing. My abs have been sore for 2 days and my arms are more toned in 3 days. I love it. Thank you so much

  • @cehrelia
    @cehrelia 9 лет назад +3

    I'm glad to find this girl and I like this exercises so much that I do it every day after half an hour blending fittness. It's so gooood I love it.

  • @douglasaberle4842
    @douglasaberle4842 4 года назад

    Found you during the pandemic quarantine. So far you are my favorite teacher. Thanks so very much.

  • @joseantoniosalinasvega7956
    @joseantoniosalinasvega7956 9 лет назад +3

    Nice workout, i hace to work on my strenght but i enjoyed, show and controlled movements, i sweat and feel good after finished, thanks.

  • @daphneboer6429
    @daphneboer6429 4 года назад

    this morning for the first time, exact what i needed, thank you!

  • @AFarrell
    @AFarrell 10 лет назад +2

    Jenn, More like this one please.

  • @AFarrell
    @AFarrell 10 лет назад +1

    Thanks Jenn

  • @lisacastaneda8705
    @lisacastaneda8705 4 года назад

    Where can I find more Jenn G pilates videos? She's great

  • @dezzy.dances
    @dezzy.dances 10 лет назад

    Loved this workout! Thank you!

  • @violetavanesa3515
    @violetavanesa3515 9 лет назад

    Excellent! I love pilates mat!!!

  • @georginapinheiro9710
    @georginapinheiro9710 8 лет назад +1

    very good!
    More videos!!!

  • @aytenasrav5211
    @aytenasrav5211 5 лет назад

    thanks for video!

  • @richy581
    @richy581 3 года назад

    Does she have a website or Instagram it's really nice

  • @CarolinaOsorioE
    @CarolinaOsorioE 7 лет назад

    Reallyyyyy good! Thanks!

  • @carah1232
    @carah1232 10 лет назад

    ... Great work out ..Carina from Argentina

  • @drnails
    @drnails 11 лет назад

    Jenn, excited 2 try this! U look great. My issue-question = I have an S - curve spine, my pain management doc said NO low back extensions (ie as u start around 30 min) Is there a different position I could B in 4 the moves (ex = triceps...straight arms) too much exten in low back? thanx Neecie

    • @bodylastics
      @bodylastics  11 лет назад

      Hey Neecie, sorry for the delayed reply. Unfortunately if your Dr has given you specific instructions to not do a particular exercise, we cannot offer an alternative. This is because we don't know the specifics of your condition and any advice we offer could make it worse. We would suggest seeking advice for alternatives from your Dr. Thanks for being part of the LiveExercise family!

  • @jpm0921
    @jpm0921 10 лет назад

    More videos from jenn g please

    • @bodylastics
      @bodylastics  10 лет назад

      Hey jpm0921 we have hundreds more videos like this on our website at www.liveexercise.com

  • @spindee407
    @spindee407 10 лет назад +2

    Badjuju the tights look like lululemon wunder under pants just wrapped under the heel.

    • @Yrakoy
      @Yrakoy 8 лет назад

      It is the lululemon wunder

  • @jpm0921
    @jpm0921 10 лет назад +2

    Who is this instructor?? Does she have any more videos?

    • @bodylastics
      @bodylastics  10 лет назад +1

      That instructor is Jenn G. You will find many of her videos here on RUclips she also has a regular Bodyweight and Mat Pilates class on our website at liveexercise.com

    • @pdias3673
      @pdias3673 9 лет назад +1

      I join her everyday

  • @sissel5369
    @sissel5369 10 лет назад

    This is a killer and I absolutely love it!

  • @movewithjoy
    @movewithjoy 10 лет назад

    Thanks for the vid!! One thing I noticed is that u never curl up ur neck and look at ur belly, which makes the movements look a bit unbalanced. I wonder if u r doing this intentionally. Even in hundred or scissors...

  • @badjujuwan
    @badjujuwan 10 лет назад

    Thanks for the video. Please tell me who makes those pants - the heel strap is rather different.
    Thanks!

  • @suzieyogacyprus
    @suzieyogacyprus 7 лет назад +2

    How about being more specific on the breathing? It looks like we are just watching her exercise...

  • @annaluneva9883
    @annaluneva9883 8 лет назад +10

    this is not pilates anyway!!!! just a sort of gymnastic

    • @msconnieho
      @msconnieho 7 лет назад +1

      This is true Pilates from Joseph Pilates. This will change your body.. completely.

    • @rachelsneddon5133
      @rachelsneddon5133 6 лет назад

      Аня Лунёва yes it is Pilates

    • @CosmicPaletteBookClub
      @CosmicPaletteBookClub 6 лет назад

      Yasss..I love pilates

  • @jpm0921
    @jpm0921 10 лет назад

    Any new videos??

  • @luismellado41
    @luismellado41 9 лет назад

    is pilates??

  • @beraudmusic
    @beraudmusic 7 лет назад

    your hips are gonna break one day? why??

  • @dancp8827
    @dancp8827 9 лет назад

    may all your feet look..!

  • @igormoreira3914
    @igormoreira3914 10 лет назад

    ai love your feet

  • @leeny777
    @leeny777 7 лет назад +2

    Poor instruction. Sorry :/

  • @admincommittee5149
    @admincommittee5149 4 года назад

    Sorry but the big fake implants just killed me off this instructor.