Muay Thai Heavy Bag Drills For Beginners | Sam-A Gaiyanghadao

[@dreamchaser9700]

Round 1: jab, kick
Round 2: cross, switch kick
Round 3: jab,hook,kick
Round 4: jab,push kick, switch kick
Round 5: block,kick

[@my2009Babies1]

Good stuff Sam- A! Love your drills!

[@Samuel-ng8wl]

It's christmas damn! Tks you Sam A ! Younes a boss.

[@rudyraclot1159]

Wonderful Technique, very clean 🤩
Sam A 🥇🙏💪👍

[@mymartialartacademy2343]

wow Great sir!
you are doing awesome
Oss!
Respect from Pakistan Peshawar

[@mickelinecouturier]

Yes! Thank you for this

[@andreesj9589]

thanks a lot

[@j.t.Kal.1625]

Good Vid! 👊💪

[@closeredge5198]

Beautiful 🙏

[@hakangonzaga4510]

🔥🔥

[@youronlycow]

hi. can i ask what is the approximate weight of this heavy bag?

[@muscular_ninja]

40-45 kgs

[@fitandfightvn]

#mrcoachfitness for more combos

[@Ziziqh]

🔥🔥🔥